W A Bean & Sons Cured Bratwurst, Cured by W A Bean & Sons, Inc: Similar Foods
- Product:
- Cured Bratwurst, Cured
- Brand:
- W A Bean & Sons
- Maker:
- W A Bean & Sons, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 70.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 2.0g | |
| Dietary Fiber | N/A | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 19.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 396.0mg | |
| Vitamin D, IU | 40.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Wheat Flour, Salt, Water, Dextrose, Spices, Onion, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-28.00kcal, -9.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.5g (-0.50g, -6.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 88.0mg (+18.00mg, +25.71%) | |
| Sodium | 207.0mg (-13.00mg, -5.91%) | |
| Total Carbohydrates | 0.0g (-2.00g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.69g (+5.69g, +29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-35.00mg, -77.78%) | |
| Iron, Fe | 2.9mg (+1.90mg, +190.00%) | |
| Potassium, K | 378.0mg (-18.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.95g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Seasoning (salt, Brown Sugar, Sugar, Natural Flavors, Spice), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-31.00kcal, -10.69%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.29g (-0.71g, -8.88%) | |
| Trans Fat | N/A | |
| Cholesterol | 93.0mg (+23.00mg, +32.86%) | |
| Sodium | 207.0mg (-13.00mg, -5.91%) | |
| Total Carbohydrates | 0.0g (-2.00g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.19g (+6.19g, +32.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-35.00mg, -77.78%) | |
| Iron, Fe | 2.8mg (+1.80mg, +180.00%) | |
| Potassium, K | 396.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.59g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 30% Fat), Seasoning (salt, Brown Sugar, Sugar, Natural Flavors, Spice), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-28.00kcal, -9.66%) | |
| Total Fat | 25.0g (+3.00g, +13.64%) | |
| Saturated Fat | 13.75g (+5.75g, +71.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 112.0mg (+42.00mg, +60.00%) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 22.5g (+20.50g, +1025.00%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.25g (-0.75g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-12.75g, -67.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+17.00mg, +37.78%) | |
| Iron, Fe | 2.5mg (+1.50mg, +150.00%) | |
| Potassium, K | 388.0mg (-8.00mg, -2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Erythritol, Eggs, Allulose, Dutch Processed Cocoa, Almonds, Butter, Coconut, Whey Protein Concentrate, Salt, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Cheese Culture, Sodium Citrate, Bacterial Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-19.00kcal, -6.55%) | |
| Total Fat | 17.65g (-4.35g, -19.77%) | |
| Saturated Fat | 5.88g (-2.12g, -26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+30.00mg, +42.86%) | |
| Sodium | 235.0mg (+15.00mg, +6.82%) | |
| Total Carbohydrates | 1.18g (-0.82g, -41.00%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+5.71g, +30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 2.35mg (+1.35mg, +135.00%) | |
| Potassium, K | 331.0mg (-65.00mg, -16.41%) | |
| Vitamin D, IU | 47.0IU (+7.00IU, +17.50%) | |
| Ingredients | ||
|---|---|---|
Seasoned Pulled Pork (pork, Seasoning [paprika, Salt, Garlic Powder, Pepper]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-33.00kcal, -11.38%) | |
| Total Fat | 19.47g (-2.53g, -11.50%) | |
| Saturated Fat | 7.96g (-0.04g, -0.50%) | |
| Trans Fat | 1.33g (+1.33g) | |
| Cholesterol | 62.0mg (-8.00mg, -11.43%) | |
| Sodium | 248.0mg (+28.00mg, +12.73%) | |
| Total Carbohydrates | 1.77g (-0.23g, -11.50%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-2.19g, -11.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-27.00mg, -60.00%) | |
| Iron, Fe | 1.77mg (+0.77mg, +77.00%) | |
| Potassium, K | 352.0mg (-44.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Soy Flour, Salt, Hydrolized Corn Protein, Yeast Extract, Dextrose, Spices, Onion Powder, Soybean Oil, Natural Flavor, And Not More Than 2% Silicon Dioxide And Or Canola Oil Added As Processing Aids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+31.00kcal, +10.69%) | |
| Total Fat | 21.43g (-0.57g, -2.59%) | |
| Saturated Fat | 12.5g (+4.50g, +56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-16.00mg, -22.86%) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 21.43g (+19.43g, +971.50%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g (+19.43g, +971.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.29g, -43.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 346.0mg (-50.00mg, -12.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Dried Cherries (cherries, Cane Sugar, Rice Flour, Sunflower Oil), Cocoa (processed With Alkali), Contains Less Than 2% Of Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-30.00kcal, -10.34%) | |
| Total Fat | 15.56g (-6.44g, -29.27%) | |
| Saturated Fat | 5.4g (-2.60g, -32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-10.00mg, -14.29%) | |
| Sodium | 171.0mg (-49.00mg, -22.27%) | |
| Total Carbohydrates | 14.29g (+12.29g, +614.50%) | |
| Dietary Fiber | 0.6g | |
| Sugars | 9.21g (+7.21g, +360.50%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-3.44g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-23.00mg, -51.11%) | |
| Iron, Fe | 1.17mg (+0.17mg, +17.00%) | |
| Potassium, K | 365.0mg (-31.00mg, -7.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangy Pulled Pork In Barbecue Sauce [[pulled Pork [pork Shoulder, Lime Juice [lime Juice, Lime Oil Potassium Metabisulphite (preservative)], Garlic, Kosher Salt, Ground Black Pepper], Barbecue Sauce Tangy [ketchup, Heinz Bulk (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring ], Light Brown Sugar [brown Sugar], Molasses, Apple Cider Vinegar, [apple Cider Vinegar And Filtered Water], Contains <2% Of: Garlic, Onion Powder, Ground Black Pepper, Mustard Seeds, Cayenne Pepper, Smoked Paprika, Kosher Salt]], Sweetcorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+12.00kcal, +4.14%) | |
| Total Fat | 15.64g (-6.36g, -28.91%) | |
| Saturated Fat | 5.03g (-2.97g, -37.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-48.00mg, -68.57%) | |
| Sodium | 201.0mg (-19.00mg, -8.64%) | |
| Total Carbohydrates | 8.38g (+6.38g, +319.00%) | |
| Dietary Fiber | 2.2g | |
| Sugars | 6.7g (+4.70g, +235.00%) | |
| Sugars, added | N/A | |
| Protein | 10.06g (-8.94g, -47.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+38.00mg, +84.44%) | |
| Iron, Fe | 1.68mg (+0.68mg, +68.00%) | |
| Potassium, K | 345.0mg (-51.00mg, -12.88%) | |
| Vitamin D, IU | 22.0IU (-18.00IU, -45.00%) | |
| Ingredients | ||
|---|---|---|
Rib Shaped Pork Pattie With Bbq Sauce (pork, Water, Textured Soy Flour, Soy Protein Concentrate, Seasoning [salt, Paprika, Torula Yeast, Garlic, Onion, Spice, Chili Powder {chili Pepper, Salt, Spices, Garlic}, Dextrose, Hydrolyzed Soy Protein {hydrolyzed Soy Protein, Caramel Color, Soybean Oil}, Silicon Dioxide, Autolyzed Yeast Extract, Citric Acid, Natural Hickory Smoke Flavor {maltodextrin, Natural Smoke Flavor}, Sunflower Oil], Seasoning [tomato Powder, Sugar, Maltodextrin, Dextrose, Brown Sugar, Rice Vinegar Powder {maltodextrin, Rice Wine Vinegar}, Natural Hickory Smoke Flavor {maltodextrin, Natural Smoke Flavor}, Worcestershire Sauce Solids {molasses, Vinegar, Corn Syrup, Salt, Caramel, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Maltodextrin}], Onion Powder, Spices, Garlic Powder, Guar Gum, Silicon Dioxide [less Than 2% As An Anti Caking Agent], Hydrolyzed Soy Protein, Dextrose, Smoke Flavor Barbeque Sauce: Molasses, Water, Tomato Paste, Sugar, Distilled White Vinegar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Cider Vinegar, Soybean Or Canola Oil, Corn Starch, Salt, Spices, Natural Smoke Flavor, Dehydrated Onion, Dehydrated Garlic), Hoagie Bun (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, 100% Hulled Sesame Seeds, Granulated Sugar, Wheat Gluten, Salt, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Yellow Corn Flour, Turmeric And Annatto Extracts [color], Calcium Sulfate And Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-23.00kcal, -7.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.06g (-4.94g, -61.75%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 36.0mg (-34.00mg, -48.57%) | |
| Sodium | 270.0mg (+50.00mg, +22.73%) | |
| Total Carbohydrates | 15.88g (+13.88g, +694.00%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.32g (-1.68g, -84.00%) | |
| Sugars, added | N/A | |
| Protein | 13.92g (-5.08g, -26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-31.00mg, -68.89%) | |
| Iron, Fe | 1.62mg (+0.62mg, +62.00%) | |
| Potassium, K | 394.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 16.44g | |
| Fatty acids, total monounsaturated | 5.28g | |
| Fatty acids, total polyunsaturated | 7.44g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Vegetable Stock (onion, Celery, Carrot), Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-40.00kcal, -13.79%) | |
| Total Fat | 16.25g (-5.75g, -26.14%) | |
| Saturated Fat | 3.75g (-4.25g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-32.00mg, -45.71%) | |
| Sodium | 262.0mg (+42.00mg, +19.09%) | |
| Total Carbohydrates | 0.0g (-2.00g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.75g (+4.75g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 4.5mg (+3.50mg, +350.00%) | |
| Potassium, K | 350.0mg (-46.00mg, -11.62%) | |
| Vitamin D, IU | 100.0IU (+60.00IU, +150.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sardines, Pure Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-40.00kcal, -13.79%) | |
| Total Fat | 16.25g (-5.75g, -26.14%) | |
| Saturated Fat | 3.75g (-4.25g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-32.00mg, -45.71%) | |
| Sodium | 262.0mg (+42.00mg, +19.09%) | |
| Total Carbohydrates | 0.0g (-2.00g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.75g (+4.75g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 4.5mg (+3.50mg, +350.00%) | |
| Potassium, K | 350.0mg (-46.00mg, -11.62%) | |
| Vitamin D, IU | 100.0IU (+60.00IU, +150.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-60.00kcal, -20.69%) | |
| Total Fat | 9.73g (-12.27g, -55.77%) | |
| Saturated Fat | 6.19g (-1.81g, -22.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-39.00mg, -55.71%) | |
| Sodium | 239.0mg (+19.00mg, +8.64%) | |
| Total Carbohydrates | 31.86g (+29.86g, +1493.00%) | |
| Dietary Fiber | 5.3g | |
| Sugars | 2.65g (+0.65g, +32.50%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-12.81g, -67.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+43.00mg, +95.56%) | |
| Iron, Fe | 4.51mg (+3.51mg, +351.00%) | |
| Potassium, K | 389.0mg (-7.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU (-40.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Jalapeno Potato Boat (potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking), Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring)), Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-40.00kcal, -13.79%) | |
| Total Fat | 16.25g (-5.75g, -26.14%) | |
| Saturated Fat | 3.75g (-4.25g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-32.00mg, -45.71%) | |
| Sodium | 262.0mg (+42.00mg, +19.09%) | |
| Total Carbohydrates | 0.0g (-2.00g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.75g (+4.75g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 4.5mg (+3.50mg, +350.00%) | |
| Potassium, K | 350.0mg (-46.00mg, -11.62%) | |
| Vitamin D, IU | 100.0IU (+60.00IU, +150.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-65.00kcal, -22.41%) | |
| Total Fat | 5.0g (-17.00g, -77.27%) | |
| Saturated Fat | 2.92g (-5.08g, -63.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-28.00mg, -40.00%) | |
| Sodium | 200.0mg (-20.00mg, -9.09%) | |
| Total Carbohydrates | 36.67g (+34.67g, +1733.50%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.67g (-0.33g, -16.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.00g, -47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+13.00mg, +28.89%) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 350.0mg (-46.00mg, -11.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Organic Durum Wheat Semolina, Pasteurized Organic Whole Egg, Water, Organic Turmeric (for Color), Filling: Organic Ricotta Cheese (organic Whey [milk], Pasteurized Organic Milk, Salt), Organic Spinach, Water, Organic Provolone Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese (pasteurized Organic Milk, Salt), Organic Potato Flakes (organic Potato, Organic Rosemary Extract), Organic Onion, Salt, Organic Black Pepper, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-11.00kcal, -3.79%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-70.00mg, -100.00%) | |
| Sodium | 198.0mg (-22.00mg, -10.00%) | |
| Total Carbohydrates | 51.16g (+49.16g, +2458.00%) | |
| Dietary Fiber | 4.7g | |
| Sugars | 2.33g (+0.33g, +16.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-9.70g, -51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-29.00mg, -64.44%) | |
| Iron, Fe | 2.33mg (+1.33mg, +133.00%) | |
| Potassium, K | 395.0mg (-1.00mg, -0.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.49g | |
| Ingredients | ||
|---|---|---|
Breadstick: Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Soybean Oil, Contains Less Than 2%: Yeast, Salt, Potassium Chloride, Vegetable Protein, Sunflower Oil, Ascorbic Acid (dough Conditioner), Microbial Enzymes | ||