Enlightened Caramel Chocolateolate Keto Mini Cheesecake, Caramel Chocolateolate Cheesecake by Beyond Better Foods, Llc: Similar Foods

Product:
Caramel Chocolateolate Keto Mini Cheesecake, Caramel Chocolateolate Cheesecake
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat26.25g
Saturated Fat 13.75g
Trans Fat 0.0g
Cholesterol 119.0mg
Sodium 300.0mg
Total Carbohydrates 22.5g
Dietary Fiber 1.2g
Sugars 1.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe1.25mg
Potassium, K238.0mg
Vitamin D, IU205.0IU
Ingredients
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Unsweetened Chocolate, Cocoa Butter, Whey Protein Concentrate, Dutch Processed Cocoa, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Salt, Cheese Culture, Sodium Citrate, Bacterial Culture, Stevia Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.62
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-10.00kcal, -3.64%)
Total Fat18.24g (-8.01g, -30.51%)
Saturated Fat 7.06g (-6.69g, -48.65%)
Trans Fat 0.29g (+0.29g)
Cholesterol 65.0mg (-54.00mg, -45.38%)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 2.94g (-19.56g, -86.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.59g (-0.66g, -52.80%)
Sugars, added N/A
Protein 21.18g (+14.93g, +238.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+56.00mg, +90.32%)
Iron, Fe0.64mg (-0.61mg, -48.80%)
Potassium, K206.0mg (-32.00mg, -13.45%)
Vitamin D, IU165.0IU (-40.00IU, -19.51%)
Ingredients
Atlantic Salmon (color Added Through Feed), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [anticaking]), Bacon Bits (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice, Uncured Bacon Bits Contain No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice), Cream, Egg White, Tapioca Starch, Seasoning (maltodextrin, Salt, Sugar, Natural Flavor, Natural Smoke Flavor, Rendered Bacon Fat, Gum Arabic, Grill Flavor [from Sunflower Oil], Less Than 2% Silicon Dioxide [anticaking]), Garlic Puree, Maltodextrin, Natural Butter Flavor, Enzymes, Annatto And Turmeric (color), Soy Lecithin, Preservatives (sodium Acetate And Lactates), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.19
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+14.00kcal, +5.09%)
Total Fat23.94g (-2.31g, -8.80%)
Saturated Fat 10.56g (-3.19g, -23.20%)
Trans Fat 0.35g (+0.35g)
Cholesterol 77.0mg (-42.00mg, -35.29%)
Sodium 232.0mg (-68.00mg, -22.67%)
Total Carbohydrates 0.7g (-21.80g, -96.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.7g (-0.55g, -44.00%)
Sugars, added N/A
Protein 16.9g (+10.65g, +170.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-48.00mg, -77.42%)
Iron, Fe0.76mg (-0.49mg, -39.20%)
Potassium, K246.0mg (+8.00mg, +3.36%)
Vitamin D, IU169.0IU (-36.00IU, -17.56%)
Ingredients
Salmon, Korean Bbq Butter (butter [pasteurized Cream, Salt], Seasoning [brown Sugar, Soy Sauce Powder (soy Sauce (soybeans, Wheat), Maltodextrin, Salt, Sesame Seeds, Sugar, Garlic, Spices, Onion, Salt, White Miso Powder (white Miso Paste (soybean, Rice, Salt), Modified Starch, Salt}, Garlic, Chives, Crushed Red Pepper, Yeast Extract])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.08
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-18.00kcal, -6.55%)
Total FatN/A
Saturated Fat 1.77g (-11.98g, -87.13%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-88.00mg, -73.95%)
Sodium 354.0mg (+54.00mg, +18.00%)
Total Carbohydrates 45.13g (+22.63g, +100.58%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 10.62g (+4.37g, +69.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe1.33mg (+0.08mg, +6.40%)
Potassium, K221.0mg (-17.00mg, -7.14%)
Vitamin D, IU212.0IU (+7.00IU, +3.41%)
Ingredients
Dough: Durum Flour (milled Wheat), Potato, Whole Egg, Water Filling: Whole Milk Ricotta Cheese (whey, Vinger, Salt), Fresh Chopped Jalapenos, Imported Parmesan, Pecorino Romano Cheese, Whole Eggs, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.64
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-89.00kcal, -32.36%)
Total Fat6.9g (-19.35g, -73.71%)
Saturated Fat 4.42g (-9.33g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-70.00mg, -58.82%)
Sodium 248.0mg (-52.00mg, -17.33%)
Total Carbohydrates 20.35g (-2.15g, -9.56%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (+1.40g, +112.00%)
Sugars, added N/A
Protein 8.85g (+2.60g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe0.88mg (-0.37mg, -29.60%)
Potassium, K221.0mg (-17.00mg, -7.14%)
Vitamin D, IU212.0IU (+7.00IU, +3.41%)
Ingredients
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling, Cooked Lobster Meat, Shrimp, Scallops, Whole Milk Ricotta, Imported Parmesan, Whole Egg, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.94
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat21.25g (-5.00g, -19.05%)
Saturated Fat 4.38g (-9.37g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-19.00mg, -15.97%)
Sodium 275.0mg (-25.00mg, -8.33%)
Total Carbohydrates 0.0g (-22.50g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 21.25g (+15.00g, +240.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+126.00mg, +203.23%)
Iron, Fe1.8mg (+0.55mg, +44.00%)
Potassium, K262.0mg (+24.00mg, +10.08%)
Vitamin D, IU200.0IU (-5.00IU, -2.44%)
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Lightly Smoked Brisling Sprats, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-45.00kcal, -16.36%)
Total Fat3.1g (-23.15g, -88.19%)
Saturated Fat 1.33g (-12.42g, -90.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-101.00mg, -84.87%)
Sodium 230.0mg (-70.00mg, -23.33%)
Total Carbohydrates 39.82g (+17.32g, +76.98%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.77g (+0.52g, +41.60%)
Sugars, added N/A
Protein 9.73g (+3.48g, +55.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe2.21mg (+0.96mg, +76.80%)
Potassium, K221.0mg (-17.00mg, -7.14%)
Vitamin D, IU177.0IU (-28.00IU, -13.66%)
Ingredients
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling: Cooked Veal, Prosciutto, Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Parmesan, Pecorino Romano Cheese, Whole Egg, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-61.00kcal, -22.18%)
Total Fat9.52g (-16.73g, -63.73%)
Saturated Fat 1.79g (-11.96g, -86.98%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-89.00mg, -74.79%)
Sodium 238.0mg (-62.00mg, -20.67%)
Total Carbohydrates 19.05g (-3.45g, -15.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.04g, +128.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-51.00mg, -82.26%)
Iron, Fe1.19mg (-0.06mg, -4.80%)
Potassium, K238.0mg (=)
Vitamin D, IU238.0IU (+33.00IU, +16.10%)
Ingredients
Barramundi*, Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Rice Starch, Water, Salt, Sugar, Yeast, Garlic Powder, Spices (including Celery Seed), Natural Flavor, Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.75
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+8.00kcal, +2.91%)
Total Fat24.17g (-2.08g, -7.92%)
Saturated Fat 3.33g (-10.42g, -75.78%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-77.00mg, -64.71%)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 8.33g (-14.17g, -62.98%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 1.67g (+0.42g, +33.60%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-37.00mg, -59.68%)
Iron, Fe1.58mg (+0.33mg, +26.40%)
Potassium, K296.0mg (+58.00mg, +24.37%)
Vitamin D, IU113.0IU (-92.00IU, -44.88%)
Ingredients
Atlantic Salmon, Olive Oil, Chickpeas, Onion, Roasted Zucchini, Carrots, Lemon Juice, Tricolor Quinoa, Black Olives, Sun Dried Tomatoes, Salt, Parsley, Dried Lemon, And Fennel Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.01
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+43.00kcal, +15.64%)
Total Fat23.53g (-2.72g, -10.36%)
Saturated Fat 5.29g (-8.46g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-48.00mg, -40.34%)
Sodium 400.0mg (+100.00mg, +33.33%)
Total Carbohydrates 10.59g (-11.91g, -52.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (-0.07g, -5.60%)
Sugars, added N/A
Protein 15.29g (+9.04g, +144.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+44.00mg, +70.97%)
Iron, Fe0.94mg (-0.31mg, -24.80%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IU264.0IU (+59.00IU, +28.78%)
Ingredients
Salmon, Mayonnaise (soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Liquid Eggs (whole Eggs, Citric Acid), Green Onion, Jalapeno Pepper, Lemon Juice (meyer Lemon Juice And Lemon Juice, Natural Flavors), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Garlic, Black Pepper, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-61.00kcal, -22.18%)
Total Fat13.1g (-13.15g, -50.10%)
Saturated Fat 2.98g (-10.77g, -78.33%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-95.00mg, -79.83%)
Sodium 345.0mg (+45.00mg, +15.00%)
Total Carbohydrates 0.0g (-22.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.81g (+17.56g, +280.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.04mg, +3.20%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU143.0IU (-62.00IU, -30.24%)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.98g
Ingredients
Sardines, Olive Oil, Red Chili Pepper, Carrot, Pickled Cucumber, Salt, Chili Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.14
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-40.00kcal, -14.55%)
Total Fat15.88g (-10.37g, -39.50%)
Saturated Fat 4.12g (-9.63g, -70.04%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-78.00mg, -65.55%)
Sodium 335.0mg (+35.00mg, +11.67%)
Total Carbohydrates 6.47g (-16.03g, -71.24%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.76g (+0.51g, +40.80%)
Sugars, added N/A
Protein 17.06g (+10.81g, +172.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe0.59mg (-0.66mg, -52.80%)
Potassium, K257.0mg (+19.00mg, +7.98%)
Vitamin D, IU306.0IU (+101.00IU, +49.27%)
Ingredients
Previously Frozen Atlantic Salmon (color Added Through Feed), Imitation Crabmeat (fish Protein (pollock, Whiting And Or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artifical Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophossphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added), Imitation Liquid Butter (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artifical Flavor, Beta Carotene (color), Tbhq And Citric Ac D (to Protect Flavor, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola), Water, Salt, Contains 2% Or Less Of The Following: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Sesame Seeds, Egg, Sunflower Seeds), Oat Flour, Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavors), Italian Cheese Blend (parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose (to Prevent Caking), Water, Green Onion, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.14
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-40.00kcal, -14.55%)
Total Fat15.88g (-10.37g, -39.50%)
Saturated Fat 4.12g (-9.63g, -70.04%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-78.00mg, -65.55%)
Sodium 335.0mg (+35.00mg, +11.67%)
Total Carbohydrates 6.47g (-16.03g, -71.24%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.76g (+0.51g, +40.80%)
Sugars, added N/A
Protein 17.06g (+10.81g, +172.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe0.59mg (-0.66mg, -52.80%)
Potassium, K257.0mg (+19.00mg, +7.98%)
Vitamin D, IU306.0IU (+101.00IU, +49.27%)
Ingredients
Salmon Atlantic (color Added Through Feed), Imitation Crabmeat [fish Protein (pollock, Whiting And Or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added], Imitation Liquid Butter [liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq And Citric Acid [to Protect Flavor], Dimethylpolysiloxane (anti Foaming Agent)], Italian Bread Crumbs [bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola], Water, Salt Contains 2% Or Less Of The Following: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono & Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservatives], Sesame Seeds, Egg, Sunflower Seeds), Oat Flour, Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavors], Italian Cheese Blend [parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)], Water, Green Onion, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.65
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-1.00kcal, -0.36%)
Total Fat20.35g (-5.90g, -22.48%)
Saturated Fat 3.98g (-9.77g, -71.05%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-79.00mg, -66.39%)
Sodium 407.0mg (+107.00mg, +35.67%)
Total Carbohydrates 9.73g (-12.77g, -56.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.77g (+0.52g, +41.60%)
Sugars, added N/A
Protein 13.27g (+7.02g, +112.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe0.88mg (-0.37mg, -29.60%)
Potassium, K224.0mg (-14.00mg, -5.88%)
Vitamin D, IU248.0IU (+43.00IU, +20.98%)
Ingredients
Atlantic Salmon (color Added Through Feed), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Toasted Bread Crumbs (wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Salt), Green Onion, Spinach And Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant), Water, Sugar, Lemon Pepper (black Pepper, Salt, Modified Corn Starch, Sugar, Citric Acid, Dehydrated Lemon Peel, Dhydrated Garlic, Dehydrated Onion, Soybean Oil, Extractives Of Turmeric (color), Lemon Oil, Corn Starch (modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.00
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-134.00kcal, -48.73%)
Total Fat7.07g (-19.18g, -73.07%)
Saturated Fat 1.59g (-12.16g, -88.44%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-39.00mg, -32.77%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 0.35g (-22.15g, -98.44%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 16.96g (+10.71g, +171.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-31.00mg, -50.00%)
Iron, Fe0.35mg (-0.90mg, -72.00%)
Potassium, K239.0mg (+1.00mg, +0.42%)
Vitamin D, IU226.0IU (+21.00IU, +10.24%)
Ingredients
Atlantic Salmon (color Added), Shrimp [salt, Sodium Tripolyphosphate (to Retain Moisture)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.87
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+23.00kcal, +8.36%)
Total Fat28.07g (+1.82g, +6.93%)
Saturated Fat 15.79g (+2.04g, +14.84%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-31.00mg, -26.05%)
Sodium 368.0mg (+68.00mg, +22.67%)
Total Carbohydrates 3.51g (-18.99g, -84.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.51g (+2.26g, +180.80%)
Sugars, added N/A
Protein 10.53g (+4.28g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K123.0mg (-115.00mg, -48.32%)
Vitamin D, IU140.0IU (-65.00IU, -31.71%)
Ingredients
Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Smoked Salmon (salmon, Salt, Cane Sugar, Spices, Hardwood & Fruitwood Smoke), Horseradish (pure Horseradish Root, Vinegar, Natural Flavorings), Black Pepper