Bettylou's Cacao, Coffee & Pumpkin Seeds Nuts Energy Balls, Cacao, Coffee & Pumpkin Seeds by Betty Lou's Inc: Similar Foods
- Product:
- Cacao, Coffee & Pumpkin Seeds Nuts Energy Balls, Cacao, Coffee & Pumpkin Seeds
- Brand:
- Bettylou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892343/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal | |
Total Fat | 19.05g | |
Saturated Fat | 7.14g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 119.0mg | |
Total Carbohydrates | 47.62g | |
Dietary Fiber | 11.9g | |
Sugars | 28.57g | |
Sugars, added | N/A | |
Protein | 19.05g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 4.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Pumpkin Seeds, Cashews, Cacao Nibs, Dietary (tapioca) Fiber, Honey, Raisins, Coffee, Hazelnuts, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (=) | |
Total Fat | 16.67g (-2.38g, -12.49%) | |
Saturated Fat | 5.95g (-1.19g, -16.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (+12.00mg, +10.08%) | |
Total Carbohydrates | 54.76g (+7.14g, +14.99%) | |
Dietary Fiber | 9.5g (-2.40g, -20.17%) | |
Sugars | 33.33g (+4.76g, +16.66%) | |
Sugars, added | N/A | |
Protein | 16.67g (-2.38g, -12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
Calcium, Ca | 48.0mg (=) | |
Iron, Fe | 1.71mg (-2.58mg, -60.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Pumpkin Seeds, Cashews, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Dietary (tapioca) Fiber, Strawberries, Blueberries (cultivated Blueberries, Apple Juice Concentrate, Sunflower Oil), Honey, Goji Berries, Raspberries, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 15.22g (-3.83g, -20.10%) | |
Saturated Fat | 4.35g (-2.79g, -39.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+1.00mg, +0.84%) | |
Total Carbohydrates | 58.7g (+11.08g, +23.27%) | |
Dietary Fiber | 8.7g (-3.20g, -26.89%) | |
Sugars | 21.74g (-6.83g, -23.91%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.01g, -31.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 9.78mg (+5.49mg, +127.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 15.22g (-3.83g, -20.10%) | |
Saturated Fat | 4.35g (-2.79g, -39.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+1.00mg, +0.84%) | |
Total Carbohydrates | 58.7g (+11.08g, +23.27%) | |
Dietary Fiber | 8.7g (-3.20g, -26.89%) | |
Sugars | 21.74g (-6.83g, -23.91%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.01g, -31.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 9.78mg (+5.49mg, +127.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Almond Butter+ (almonds+), Almonds+, Brown Rice Protein+, Dried Cane Syrup+, Agave Fiber (inulin)+, Coconut+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Expeller Pressed Canola Oil+, Glycerine, Flax Seeds+, Chia Seeds+, Natural Coconut Flavor, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Rosemary Extract, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 15.22g (-3.83g, -20.10%) | |
Saturated Fat | 3.26g (-3.88g, -54.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+1.00mg, +0.84%) | |
Total Carbohydrates | 58.7g (+11.08g, +23.27%) | |
Dietary Fiber | 6.5g (-5.40g, -45.38%) | |
Sugars | 21.74g (-6.83g, -23.91%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.01g, -31.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 9.78mg (+5.49mg, +127.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 15.22g (-3.83g, -20.10%) | |
Saturated Fat | 3.26g (-3.88g, -54.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+1.00mg, +0.84%) | |
Total Carbohydrates | 58.7g (+11.08g, +23.27%) | |
Dietary Fiber | 6.5g (-5.40g, -45.38%) | |
Sugars | 21.74g (-6.83g, -23.91%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.01g, -31.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 9.78mg (+5.49mg, +127.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+ (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 15.22g (-3.83g, -20.10%) | |
Saturated Fat | 3.26g (-3.88g, -54.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+1.00mg, +0.84%) | |
Total Carbohydrates | 58.7g (+11.08g, +23.27%) | |
Dietary Fiber | 6.5g (-5.40g, -45.38%) | |
Sugars | 21.74g (-6.83g, -23.91%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.01g, -31.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 9.78mg (+5.49mg, +127.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Cashew Butter+, (cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (+5.00kcal, +1.23%) | |
Total Fat | 20.51g (+1.46g, +7.66%) | |
Saturated Fat | 7.69g (+0.55g, +7.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 128.0mg (+9.00mg, +7.56%) | |
Total Carbohydrates | 56.41g (+8.79g, +18.46%) | |
Dietary Fiber | 7.7g (-4.20g, -35.29%) | |
Sugars | 23.08g (-5.49g, -19.22%) | |
Sugars, added | N/A | |
Protein | 12.82g (-6.23g, -32.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
Iron, Fe | 2.77mg (-1.52mg, -35.43%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Peanut Butter, Organic Brown Rice Syrup, Organic Dark Chocolate Chips, Organic Raw Blue Agave Nectar, Organic Sweetened Dried Cranberries, Organic Coconut, Organic Pumpkin Seeds, Organic Pecans, Organic Walnuts, Water, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+16.00kcal, +3.95%) | |
Total Fat | 21.05g (+2.00g, +10.50%) | |
Saturated Fat | 5.26g (-1.88g, -26.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (-1.00mg, -0.84%) | |
Total Carbohydrates | 50.0g (+2.38g, +5.00%) | |
Dietary Fiber | 5.3g (-6.60g, -55.46%) | |
Sugars | 18.42g (-10.15g, -35.53%) | |
Sugars, added | N/A | |
Protein | 10.53g (-8.52g, -44.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
Iron, Fe | 2.84mg (-1.45mg, -33.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*bananas, Gluten Free Rolled Oats, *pumpkin Seeds, *sunflower Seeds, *non Gmo Soy Lecithin, *cocao Nibs, Honey, *freeze Dried Coconut Water (*coconut, *tapioca Maltodextrin), *coconut Oil, *lavender Oil, *flax Meal, *locust Bean Gum & Agar, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+16.00kcal, +3.95%) | |
Total Fat | 15.79g (-3.26g, -17.11%) | |
Saturated Fat | 6.58g (-0.56g, -7.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 118.0mg (-1.00mg, -0.84%) | |
Total Carbohydrates | 63.16g (+15.54g, +32.63%) | |
Dietary Fiber | 7.9g (-4.00g, -33.61%) | |
Sugars | 23.68g (-4.89g, -17.12%) | |
Sugars, added | N/A | |
Protein | 10.53g (-8.52g, -44.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
Iron, Fe | 4.74mg (+0.45mg, +10.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chocolate* (cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Soya Lecithin), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Coffee Beans*, Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Butter*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+7.00kcal, +1.73%) | |
Total Fat | 20.59g (+1.54g, +8.08%) | |
Saturated Fat | 5.88g (-1.26g, -17.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 103.0mg (-16.00mg, -13.45%) | |
Total Carbohydrates | 55.88g (+8.26g, +17.35%) | |
Dietary Fiber | 5.9g (-6.00g, -50.42%) | |
Sugars | 20.59g (-7.98g, -27.93%) | |
Sugars, added | N/A | |
Protein | 11.76g (-7.29g, -38.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 4.24mg (-0.05mg, -1.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Organic Tapioca Syrup, Dates, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Alkalized Cocoa, Unsweetened Chocolate, Organic Toasted Quinoa, Sea Salt, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 16.67g (-2.38g, -12.49%) | |
Saturated Fat | 3.33g (-3.81g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+14.00mg, +11.76%) | |
Total Carbohydrates | 50.0g (+2.38g, +5.00%) | |
Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
Sugars | 30.0g (+1.43g, +5.01%) | |
Sugars, added | N/A | |
Protein | 23.33g (+4.28g, +22.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 3.6mg (-0.69mg, -16.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dry Roasted Lightly Sea Salted Soynuts (soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (dry Roasted Soynuts [soybeans], Sugar, Honey, Sea Salt), Whole Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Soynuts (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Pumpkin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 16.67g (-2.38g, -12.49%) | |
Saturated Fat | 3.33g (-3.81g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (+14.00mg, +11.76%) | |
Total Carbohydrates | 50.0g (+2.38g, +5.00%) | |
Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
Sugars | 30.0g (+1.43g, +5.01%) | |
Sugars, added | N/A | |
Protein | 23.33g (+4.28g, +22.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 3.6mg (-0.69mg, -16.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dry Roasted Lightly Sea Salted Soynuts, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (dry Roasted Soynuts [soybeans], Sugar, Honey, Sea Salt), Whole Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Soynuts: Dark Chocolate (sugar, Chocolate Liquor Cocoa Butter, Anhydrous Milk Fat Soy Lecithin, Vanilla), Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze, Pumpkin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 12.86g (-6.19g, -32.49%) | |
Saturated Fat | 1.43g (-5.71g, -79.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (-5.00mg, -4.20%) | |
Total Carbohydrates | 65.71g (+18.09g, +37.99%) | |
Dietary Fiber | 8.6g (-3.30g, -27.73%) | |
Sugars | 25.71g (-2.86g, -10.01%) | |
Sugars, added | N/A | |
Protein | 8.57g (-10.48g, -55.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 4.11mg (-0.18mg, -4.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 13.33g (-5.72g, -30.03%) | |
Saturated Fat | 7.5g (+0.36g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-19.00mg, -15.97%) | |
Total Carbohydrates | 46.67g (-0.95g, -1.99%) | |
Dietary Fiber | 10.0g (-1.90g, -15.97%) | |
Sugars | 23.33g (-5.24g, -18.34%) | |
Sugars, added | N/A | |
Protein | 25.0g (+5.95g, +31.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
Iron, Fe | 3.0mg (-1.29mg, -30.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total polyunsaturated | 2.5g |
Ingredients | ||
---|---|---|
Complete Protein Blend [sprouted Whole Grain Brown Rice Protein, Pea Protein], Dark Chocolate Coating [organic Evaporated Cane, Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla] Energysource** (grape Juice Natural Rice Dextrins) Inulin (from Chicory Root) Sorghum Syrup Dried Coconut Dates Pumpkin Seed Butter Sorghum Crisps (sorghum Rice Tapioca Evaporated Cane Sugar Quinoa Guar Gum Salt) Vega Saviseed (sacha Inchi Seeds) Cocoa Powder Natural Coconut Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 14.29g (-4.76g, -24.99%) | |
Saturated Fat | 2.86g (-4.28g, -59.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (-5.00mg, -4.20%) | |
Total Carbohydrates | 65.71g (+18.09g, +37.99%) | |
Dietary Fiber | 8.6g (-3.30g, -27.73%) | |
Sugars | 25.71g (-2.86g, -10.01%) | |
Sugars, added | N/A | |
Protein | 8.57g (-10.48g, -55.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
Iron, Fe | 5.14mg (+0.85mg, +19.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Zinc, Zn | 10.71mg |
Ingredients | ||
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Gluten Free Oats, Honey, Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Salt, Calcium Carbonate), Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Almonds, Inulin, Canola Oil, Cane Syrup, Tapioca Maltodextrin, Dried Cane Syrup, Milled Flaxseed, Palm Oil, Water, Vegetable Glycerine, Natural Flavor, Zinc Citrate Dehydrate, Vitamin E (alpha Tocopherol Acetate) |