Betty Lou's Garden Vegetable Oregon Crackers, Garden Vegetable by Betty Lou's Inc: Similar Foods

Product:
Garden Vegetable Oregon Crackers, Garden Vegetable
Brand:
Betty Lou's
Maker:
Betty Lou's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat21.21g
Saturated Fat 9.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 60.61g
Dietary Fiber 6.1g
Sugars 3.03g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU606.0IU
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca61.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (millet, Sorghum, Tapioca, Rice, Amaranth), Palm Oil, Potato Starch, Flax Seeds, Water, Organic Coconut Vinegar, Molasses, Sea Salt, Tomato Concentrate, Rosemary, Black Pepper, Garlic, Red Bell Pepper, Basil, Oregano, Spinach, Paprika, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Non Gmo Corn Starch, Monocalcium Phosphate), Onion, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat15.0g (-6.21g, -29.28%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 73.33g (+12.72g, +20.99%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 26.67g (+23.64g, +780.20%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+61.00IU, +10.07%)
Vitamin C, total ascorbic acid4.0mg (-3.30mg, -45.21%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Vegetable Oils (hydrogenated And Partially Hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola Cottonseed, Soybean), Skim Milk, Lactose, Malt, Sodium Bicarbonate, Yeast, Titanium Dioxide (artificial Coloring), Distilled Monoglyceride, Cocoa, Whey, Corn Meal, Corn Bran, Whole Grain Oat Flour (includes Oat Bran), Molasses, Potassium Chloride, Wheat Starch, Modified Cornstarch, Oat Fiber, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Artificial Colors (blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Phosphoric Acid, Methyl And Propyl Parabens And Caramel), Corn Syrup, Soy Lecithin (an Emulisifier), Wax, Dextrin, Vanillin (artificial Flavor), Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-43.00kcal, -9.45%)
Total Fat35.29g (+14.08g, +66.38%)
Saturated Fat 0.0g (-9.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (+9.00mg, +1.35%)
Total Carbohydrates 17.65g (-42.96g, -70.88%)
Dietary Fiber 5.9g (-0.20g, -3.28%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 5.88g (-0.18g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-18.00IU, -2.97%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca88.0mg (+27.00mg, +44.26%)
Iron, Fe3.71mg (+0.44mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sundried Tomatoes, Sunflower Oil, Genovese Basil, Cashew Nuts, Grated Cheese (parmigiano, Pecorino, Hard Cheese), Garlic, Pine Kernels, Extra Virgin Olive Oil, Hot Pepper Flavor, Corn Starch, Wheat Fibers, Salt, Gluconic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.79
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (-7.88g, -37.15%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-34.00mg, -5.10%)
Total Carbohydrates 73.33g (+12.72g, +20.99%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 26.67g (+23.64g, +780.20%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+61.00IU, +10.07%)
Vitamin C, total ascorbic acid4.0mg (-3.30mg, -45.21%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Contains One Or More Of: Yeast, Leavening [sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Palm Kernel Oil, Ernies (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide [color], Phosphoric Acid, Methylparaben [preservative], Propylparaben [preservative], Caramel Color), Nonfat Dry Milk, Corn Syrup, Soy Lecithin [an Emulsifier], Carnauba Wax, Dextrin, Vanillin [an Artificial Flavor]), Corn Squares (corn Meal, Sugar, Salt, Corn Bran, Molasses, Potassium Chloride, Baking Soda), Tasteeos (whole Grain Oat Flour (includes The Oat Bran), Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-22.00kcal, -4.84%)
Total Fat13.33g (-7.88g, -37.15%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-34.00mg, -5.10%)
Total Carbohydrates 73.33g (+12.72g, +20.99%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 36.67g (+33.64g, +1110.23%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+61.00IU, +10.07%)
Vitamin C, total ascorbic acid4.0mg (-3.30mg, -45.21%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe6.0mg (+2.73mg, +83.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla Extract), Palm Kernel Oil, Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanilla Extract], Sugar, Fd&c Yellow #6 Aluminum Lake, Fd&c Yellow #6, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #2 Aluminum Lake, Fd&c Red #40 Aluminum Lake, Gum Arabic, Corn Syrup, Shellac), Corn Squares (yellow Corn Meal, Sugar, Salt, Corn Bran, Molasses, Potassium Chloride, Baking Soda), Round Cereal (whole Grain Oat Flour Includes The Oat Bran), Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Tocopherols [added To Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat16.67g (-4.54g, -21.40%)
Saturated Fat 3.33g (-5.76g, -63.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (+6.06g, +10.00%)
Dietary Fiber 3.3g (-2.80g, -45.90%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+61.00IU, +10.07%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Vegetable Oils (sunflower, Canola And Or Soybean), Cheddar Cheese Blend (cheddar Cheese [ Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Maltodextrin, Salt, Whey, Corn Syrup Solids, Disodium Phosphate, Sour Cream Powder [ Cream, Cultures, Lactic Acid, Cultured Nonfat Dry Milk, Citric Acid], Natural Flavors, Yeast Extract, Soybean Oil, Lactic Acid, Citric Acid), Yeast Extract, Natural Color (annatto And Oleoresin Paprika), Sugar, Salt, Citric Acid, Baking Soda (leavening), Paprika, Turmeric, Garlic Powder, Onion Powder, Spice, Tricalcium Phosphate, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.68
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-51.00kcal, -11.21%)
Total Fat23.4g (+2.19g, +10.33%)
Saturated Fat 14.89g (+5.80g, +63.81%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+64.00mg)
Sodium 702.0mg (+35.00mg, +5.25%)
Total Carbohydrates 48.94g (-11.67g, -19.25%)
Dietary Fiber 2.1g (-4.00g, -65.57%)
Sugars 2.13g (-0.90g, -29.70%)
Sugars, added N/A
Protein 2.13g (-3.93g, -64.85%)
Core Vitamins and Minerals
Vitamin A, IU638.0IU (+32.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca43.0mg (-18.00mg, -29.51%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Butter Grade A Cultured Milk, Cream, Sugar, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract, Vinegar & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat21.88g (+0.67g, +3.16%)
Saturated Fat 15.62g (+6.53g, +71.84%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 56.25g (-4.36g, -7.19%)
Dietary Fiber 6.2g (+0.10g, +1.64%)
Sugars 6.25g (+3.22g, +106.27%)
Sugars, added N/A
Protein 12.5g (+6.44g, +106.27%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+19.00IU, +3.14%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe2.25mg (-1.02mg, -31.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter, Skimmed Milk Powder, Alpine Salt, Yeast, Barley Malt Flour, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.69
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+15.00kcal, +3.30%)
Total Fat22.56g (+1.35g, +6.36%)
Saturated Fat 2.82g (-6.27g, -68.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (-47.00mg, -7.05%)
Total Carbohydrates 60.15g (-0.46g, -0.76%)
Dietary Fiber 3.8g (-2.30g, -37.70%)
Sugars 5.64g (+2.61g, +86.14%)
Sugars, added N/A
Protein 5.64g (-0.42g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU564.0IU (-42.00IU, -6.93%)
Vitamin C, total ascorbic acid56.4mg (+49.10mg, +672.60%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe1.35mg (-1.92mg, -58.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.64g
Fatty acids, total polyunsaturated11.28g
Ingredients
Potatoes, Corn Oil, Dextrose, Sugar, Salt, Barley Malt Flour, Tomato Powder, Torula Yeast, Onion Powder, Paprika, Brown Sugar, Monosodium Glutamate, Natural Flavor, Citric Acid, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.68
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-34.00kcal, -7.47%)
Total Fat21.05g (-0.16g, -0.75%)
Saturated Fat 10.53g (+1.44g, +15.84%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 632.0mg (-35.00mg, -5.25%)
Total Carbohydrates 60.53g (-0.08g, -0.13%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 36.84g (+33.81g, +1115.84%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-80.00IU, -13.20%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe1.89mg (-1.38mg, -42.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Baking Caramel (sugar, Palm Kernel Oil And Palm Oil, Sorbitol, Nonfat Milk, Corn Syrup, Natural And Artificial Flavor, Food Starch Modified [tapioca], Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate), Butter, Non Hydrogenated Margarine (palm And Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin,potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Eggs, Water, Invert Sugar, Sea Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat50.0g (+28.79g, +135.74%)
Saturated Fat 9.38g (+0.29g, +3.19%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 6.25g (-54.36g, -89.69%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+19.00IU, +3.14%)
Vitamin C, total ascorbic acid7.5mg (+0.20mg, +2.74%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe2.25mg (-1.02mg, -31.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Brown Mustard [vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum], Pickle Relish [cucumbers, Vinegar, Salt, Xanthan Gum, Guar Gum, Locust Bean Gum, Alum, Turmeric, Pepper, Spices, 1 10 Of 1% Sodium Benzoate (as A Preservative) And Polysorbate 80 (as An Emulsifier)], Green Onions, Parsley, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies (fish), Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Capers [capers, Water, Vinegar, Salt], Eggs, Anchovy (fish) [anchovies, Olive Oil, Salt], Egg Yolk, Salt, Pepper, Sugar, Paprika And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.20
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-41.00kcal, -9.01%)
Total Fat17.24g (-3.97g, -18.72%)
Saturated Fat 1.72g (-7.37g, -81.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-46.00mg, -6.90%)
Total Carbohydrates 44.83g (-15.78g, -26.04%)
Dietary Fiber 13.8g (+7.70g, +126.23%)
Sugars 10.34g (+7.31g, +241.25%)
Sugars, added N/A
Protein 17.24g (+11.18g, +184.49%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (+84.00IU, +13.86%)
Vitamin C, total ascorbic acid4.1mg (-3.20mg, -43.84%)
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe6.21mg (+2.94mg, +89.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Sunflower Oil, Contains 2% Or Less Of: Sea Salt, Chili Pepper, Citric Acid, Spices, Garlic Powder, Yeast Extract, Salt, Lime Oil, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-80.00kcal, -17.58%)
Total Fat23.86g (+2.65g, +12.49%)
Saturated Fat 7.95g (-1.14g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 670.0mg (+3.00mg, +0.45%)
Total Carbohydrates 31.82g (-28.79g, -47.50%)
Dietary Fiber 1.1g (-5.00g, -81.97%)
Sugars 3.41g (+0.38g, +12.54%)
Sugars, added N/A
Protein 7.95g (+1.89g, +31.19%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (-38.00IU, -6.27%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca114.0mg (+53.00mg, +86.89%)
Iron, Fe1.64mg (-1.63mg, -49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Salt, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, White Distilled Vinegar, Guar Gum, Enzymes), Pasteurized Prepared Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Palm Oil, Salted Butter, Modified Corn Starch, Milk Protein Concentrate, Natural Flavors, Salt, Methylcellulose, Sodium Citrate, Sorbic Acid [as A Preservative], Beta Apo 8' Carotenal [color], Beta Carotene [color]), Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Bleached Wheat Flour, Butter, Dextrose, Disodium Phosphate, Fermented Wheat Flour, Lactic Acid, Leavening (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Natural Flavor, Nonfat Dry Milk, Salt, Sodium Caseinate, Sugar, Turmeric And Annatto Extracts, Water, Wheat Flour, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-97.00kcal, -21.32%)
Total Fat0.94g (-20.27g, -95.57%)
Saturated Fat 0.0g (-9.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 77.36g (+16.75g, +27.64%)
Dietary Fiber 1.9g (-4.20g, -68.85%)
Sugars 13.21g (+10.18g, +335.97%)
Sugars, added N/A
Protein 5.66g (-0.40g, -6.60%)
Core Vitamins and Minerals
Vitamin A, IU566.0IU (-40.00IU, -6.60%)
Vitamin C, total ascorbic acid11.3mg (+4.00mg, +54.79%)
Calcium, Ca38.0mg (-23.00mg, -37.70%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Basmati Rice, Sugar, Corn Starch, Potatoes*, Spices*, Tomato Powder, Onion*, Natural Flavors, Salt, Dairy Product Solids, Onion Powder, Garlic Powder, Chili Peppers*, Citric Acid, Paprika Extract (color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-55.00kcal, -12.09%)
Total Fat36.67g (+15.46g, +72.89%)
Saturated Fat 5.0g (-4.09g, -44.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 16.67g (-43.94g, -72.50%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 6.67g (+3.64g, +120.13%)
Sugars, added N/A
Protein 0.0g (-6.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+61.00IU, +10.07%)
Vitamin C, total ascorbic acid8.0mg (+0.70mg, +9.59%)
Calcium, Ca0.0mg (-61.00mg, -100.00%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Water, Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Corn Syrup, Apple Cider Vinegar, Red Wine Vinegar, Cane Sugar, Salt, Roasted Garlic, Paprika, Xanthan Gum, Propylene Glycol Alginate, Natural And Artificial Flavor, Less Than 1 10 Of 1% Potassium Sorbate Added As A Preservatives And Nisaplin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.33
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-78.00kcal, -17.14%)
Total Fat18.03g (-3.18g, -14.99%)
Saturated Fat 6.56g (-2.53g, -27.83%)
Trans Fat N/A
Cholesterol 45.0mg (+45.00mg)
Sodium 607.0mg (-60.00mg, -9.00%)
Total Carbohydrates 37.7g (-22.91g, -37.80%)
Dietary Fiber 4.1g (-2.00g, -32.79%)
Sugars 0.82g (-2.21g, -72.94%)
Sugars, added N/A
Protein 17.21g (+11.15g, +183.99%)
Core Vitamins and Minerals
Vitamin A, IU615.0IU (+9.00IU, +1.49%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe2.95mg (-0.32mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn (low Lime), Cooked Pork, Lard, Water, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Pork Broth, Salt, Garlic Powder, Crushed Red Pepper, Paprika, Black Pepper And Cayenne Pepper