The Best Bar Ever Cookie Dough Real Food Bar, Cookie Dough by Best Bar Ever, Inc: Similar Foods
- Product:
- Cookie Dough Real Food Bar, Cookie Dough
- Brand:
- The Best Bar Ever
- Maker:
- Best Bar Ever, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113262/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 22.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Protein Blend (whey Protein Isolate, Micellar Casein), Honey, Brown Rice Syrup, Almond Butter, Cashew Butter, Almond Flour, Chicory Root Fiber, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Molasses, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 217.0mg (-8.00mg, -3.56%) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.17g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Evaporated Cane Juice, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+6.00kcal, +1.26%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 1.85g (-3.15g, -63.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 222.0mg (-3.00mg, -1.33%) | |
| Total Carbohydrates | 37.04g (-5.46g, -12.85%) | |
| Dietary Fiber | 11.1g (+6.10g, +122.00%) | |
| Sugars | 25.93g (+3.43g, +15.24%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-7.69g, -34.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (-2.00mg, -1.33%) | |
| Iron, Fe | 5.33mg (+2.63mg, +97.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.52g | |
| Fatty acids, total polyunsaturated | 7.41g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples (unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 217.0mg (-8.00mg, -3.56%) | |
| Total Carbohydrates | 50.0g (+7.50g, +17.65%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.17g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sea Salt, Maltodextrin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pistachios (pistachios, Sea Salt, Maltodextrin), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.81g (-1.19g, -4.76%) | |
| Saturated Fat | 16.67g (+11.67g, +233.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 226.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 64.29g (+21.79g, +51.27%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 42.86g (+20.36g, +90.49%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-15.36g, -68.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.71mg (-0.99mg, -36.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavors), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifler], Vanilla), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Peanut Butter Chips (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Peanuts (peanuts, Peanut Oil, Salt), Peanuts (dry Roasted), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 36.67g (+11.67g, +46.68%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 217.0mg (-8.00mg, -3.56%) | |
| Total Carbohydrates | 43.33g (+0.83g, +1.95%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 26.67g (+4.17g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.17g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Filberts, Dried Cherries (cherries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+5.00kcal, +1.05%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 220.0mg (-5.00mg, -2.22%) | |
| Total Carbohydrates | 46.0g (+3.50g, +8.24%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 34.0g (+11.50g, +51.11%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-10.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-30.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (+0.18mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Almond Butter (almonds), Raisins, Almonds, Sunflower Seeds, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Apple Juice Concentrate), Walnuts, Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+10.00kcal, +2.11%) | |
| Total Fat | 30.3g (+5.30g, +21.20%) | |
| Saturated Fat | 4.55g (-0.45g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 212.0mg (-13.00mg, -5.78%) | |
| Total Carbohydrates | 45.45g (+2.95g, +6.94%) | |
| Dietary Fiber | 6.1g (+1.10g, +22.00%) | |
| Sugars | 30.3g (+7.80g, +34.67%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-7.35g, -32.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-29.00mg, -19.33%) | |
| Iron, Fe | 2.18mg (-0.52mg, -19.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+10.00kcal, +2.11%) | |
| Total Fat | 30.3g (+5.30g, +21.20%) | |
| Saturated Fat | 4.55g (-0.45g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 212.0mg (-13.00mg, -5.78%) | |
| Total Carbohydrates | 45.45g (+2.95g, +6.94%) | |
| Dietary Fiber | 6.1g (+1.10g, +22.00%) | |
| Sugars | 30.3g (+7.80g, +34.67%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-7.35g, -32.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-29.00mg, -19.33%) | |
| Iron, Fe | 2.18mg (-0.52mg, -19.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanut (peanuts, Peanut Oil, Salt), M&m Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (-25.00mg, -11.11%) | |
| Total Carbohydrates | 50.0g (+7.50g, +17.65%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.17g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 13.79g (+8.79g, +175.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 224.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 62.07g (+19.57g, +46.05%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 41.38g (+18.88g, +83.91%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-15.60g, -69.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-12.00mg, -8.00%) | |
| Iron, Fe | 1.24mg (-1.46mg, -54.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Milk Chocolate And Vegetable Fat Coating (milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (palm, Sal & Shea In Varying Proportions), Soya Lecithin, Pgpr, Artificial Flavor), Whole Wheat Flour, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Glucose Syrup, Demerara Sugar, Oat Flakes, Partially Inverted Sugar Syrup, Cocoa Processed With Alkali, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono And Diglycerides, Soya Lecithin), Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Wheat Fibre, Rice Starch, Palm Shortening, Pectin, Malic Acid, Fruit And Vegetable Concentrates (carrot, Blueberry, Blackcurrant), Artificial Flavor), Dairy Product Solids, Salt, Desiccated Coconut (coconut, Preservative (sulfur Dioxide)), Artificial Flavor, Maize Flour, Ginger, Color (carotenes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 13.79g (+8.79g, +175.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 224.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 62.07g (+19.57g, +46.05%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 41.38g (+18.88g, +83.91%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-15.60g, -69.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-12.00mg, -8.00%) | |
| Iron, Fe | 1.24mg (-1.46mg, -54.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, Milk Chocolate And Vegetable Fat Coating (milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (palm, Sal & Shea In Varying Proportions), Soya Lecithin, Pgpr, Artificial Flavor), Whole Wheat Flour, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Glucose Syrup, Demerara Sugar, Oat Flakes, Partially Inverted Sugar Syrup, Cocoa Processed With Alkali, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono And Diglycerides, Soya Lecithin), Sweetened Concentrated Raspberry Pieces (concentrated Fruit Puree (apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Wheat Fibre, Rice Starch, Palm Shortening, Pectin, Malic Acid, Fruit And Vegetable Concentrates (carrot, Blueberry, Blackcurrant), Artificial Flavor), Dairy Product Solids, Salt, Desiccated Coconut (coconut, Preservative (sulfur Dioxide)), Artificial Flavor, Maize Flour, Ginger, Color (carotenes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 200.0mg (-25.00mg, -11.11%) | |
| Total Carbohydrates | 46.67g (+4.17g, +9.81%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.50g, -55.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews (organic Cashews, Organic Canola Oil, Sea Salt), Organic Almonds (organic Almonds, Organic Canola Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 4.46g (-0.54g, -10.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 214.0mg (-11.00mg, -4.89%) | |
| Total Carbohydrates | 50.0g (+7.50g, +17.65%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 7.14g (-15.36g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.64g, -20.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 4.82mg (+2.12mg, +78.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Soy Powder, Organic Raisins, Organic Sesame Seeds, Organic Brown Rice (with Organic Brown Rice Syrup* And Sea Salt), Organic Sunflower Seeds, Organic Sliced Almonds, Organic Coconut, Organic Pumpkin Seeds, Organic Flax Seed Meal, Organic Chia Seeds, Organic Freeze Dried Apples, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+10.00kcal, +2.11%) | |
| Total Fat | 30.3g (+5.30g, +21.20%) | |
| Saturated Fat | 6.06g (+1.06g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 212.0mg (-13.00mg, -5.78%) | |
| Total Carbohydrates | 48.48g (+5.98g, +14.07%) | |
| Dietary Fiber | 6.1g (+1.10g, +22.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-10.38g, -46.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-29.00mg, -19.33%) | |
| Iron, Fe | 2.18mg (-0.52mg, -19.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-20.00kcal, -4.21%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 10.23g (+5.23g, +104.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 205.0mg (-20.00mg, -8.89%) | |
| Total Carbohydrates | 50.0g (+7.50g, +17.65%) | |
| Dietary Fiber | 4.5g (-0.50g, -10.00%) | |
| Sugars | 22.73g (+0.23g, +1.02%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-17.95g, -79.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 4.09mg (+1.39mg, +51.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (50%), Sugar (21%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Cardamom, Nutmeg, Sodium Bicarbonate, Butylated Hydroxyanisole (e320), Salt | ||