Phillipe French Food Reuben Panini by Berrybird: Similar Foods

Product:
Reuben Panini
Brand:
Phillipe French Food
Maker:
Berrybird

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914945/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat10.25g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 659.0mg
Total Carbohydrates 11.91g
Dietary Fiber 0.3g
Sugars 2.22g
Sugars, added N/A
Protein 10.25g
Core Vitamins and Minerals
Vitamin A, IU277.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca97.0mg
Iron, Fe1.99mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corned Beef (beef, Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic Powder, Spices, Extractives Of Oleoresin Paprika And Oil Of Garlic), Sauerkraut (sauerkraut, Water, Salt), Panini (enriched Flour, Water, Malt, Salt, Yeast, Enzymes, Calcium Propionate), Swiss Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Tomato Paste, Pickles, Egg Yolk, Contains Less Than 2% Of Corn Syrup, Salt, Modified Food Starch, Onion, Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta [preservatives], Spices, Red Peppers, Aquaresin Paprika Natural Flavor, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+15.00kcal, +7.98%)
Total Fat5.81g (-4.44g, -43.32%)
Saturated Fat 2.49g (-2.22g, -47.13%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 660.0mg (+1.00mg, +0.15%)
Total Carbohydrates 21.99g (+10.08g, +84.63%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 1.66g (-0.56g, -25.23%)
Sugars, added N/A
Protein 14.52g (+4.27g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+34.00IU, +12.27%)
Vitamin C, total ascorbic acid0.5mg (-3.70mg, -88.10%)
Calcium, Ca104.0mg (+7.00mg, +7.22%)
Iron, Fe1.87mg (-0.12mg, -6.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Cultured Sugar And Vinegar, Natural Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Soy Oil, Salt, Sugar, Dextrose, Malt, Extract Of Corn And Malted Barley, Distilled Vinegar, Dough Conditioners [mono Diglycerides, Datem, Calcium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate, L Cysteine], Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate [mold Inhibitors]), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+31.00kcal, +16.49%)
Total Fat8.39g (-1.86g, -18.15%)
Saturated Fat 3.23g (-1.48g, -31.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 645.0mg (-14.00mg, -2.12%)
Total Carbohydrates 27.1g (+15.19g, +127.54%)
Dietary Fiber 1.9g (+1.60g, +533.33%)
Sugars 3.23g (+1.01g, +45.50%)
Sugars, added N/A
Protein 8.39g (-1.86g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU258.0IU (-19.00IU, -6.86%)
Vitamin C, total ascorbic acid5.8mg (+1.60mg, +38.10%)
Calcium, Ca97.0mg (=)
Iron, Fe0.93mg (-1.06mg, -53.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Salt, Yeast, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Natural And Artificial Flavor, Corn Meal And Soy Lecithin), Sauce (water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Cornstarch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+31.00kcal, +16.49%)
Total Fat8.39g (-1.86g, -18.15%)
Saturated Fat 3.23g (-1.48g, -31.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 645.0mg (-14.00mg, -2.12%)
Total Carbohydrates 27.1g (+15.19g, +127.54%)
Dietary Fiber 1.9g (+1.60g, +533.33%)
Sugars 3.23g (+1.01g, +45.50%)
Sugars, added N/A
Protein 8.39g (-1.86g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU258.0IU (-19.00IU, -6.86%)
Vitamin C, total ascorbic acid5.8mg (+1.60mg, +38.10%)
Calcium, Ca97.0mg (=)
Iron, Fe0.93mg (-1.06mg, -53.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Salt, Yeast, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Natural & Artificial Flavor, Corn Meal & Soy Lecithin), Sauce (water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Cornstarch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+31.00kcal, +16.49%)
Total Fat8.39g (-1.86g, -18.15%)
Saturated Fat 3.23g (-1.48g, -31.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 645.0mg (-14.00mg, -2.12%)
Total Carbohydrates 27.1g (+15.19g, +127.54%)
Dietary Fiber 1.9g (+1.60g, +533.33%)
Sugars 3.23g (+1.01g, +45.50%)
Sugars, added N/A
Protein 8.39g (-1.86g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU258.0IU (-19.00IU, -6.86%)
Vitamin C, total ascorbic acid5.8mg (+1.60mg, +38.10%)
Calcium, Ca97.0mg (=)
Iron, Fe0.93mg (-1.06mg, -53.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.94g
Fatty acids, total polyunsaturated0.97g
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Cornmeal, Vital Wheat Gluten, Yeast, Dough Conditioners [datem, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dextrose, Artificial Flavor, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphate, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast, Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Green Peppers Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+31.00kcal, +16.49%)
Total Fat8.39g (-1.86g, -18.15%)
Saturated Fat 3.23g (-1.48g, -31.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 645.0mg (-14.00mg, -2.12%)
Total Carbohydrates 27.1g (+15.19g, +127.54%)
Dietary Fiber 1.9g (+1.60g, +533.33%)
Sugars 3.23g (+1.01g, +45.50%)
Sugars, added N/A
Protein 8.39g (-1.86g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU258.0IU (-19.00IU, -6.86%)
Vitamin C, total ascorbic acid5.8mg (+1.60mg, +38.10%)
Calcium, Ca97.0mg (=)
Iron, Fe0.93mg (-1.06mg, -53.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.94g
Fatty acids, total polyunsaturated0.97g
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Cornmeal, Vital Wheat Gluten, Yeast, Dough Conditioners [datem, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dextrose, Artificial Flavor, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spice, Salt, Soy Protein Concentrate, Sodium Phosphates, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Onion, Red Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+13.00kcal, +6.91%)
Total Fat11.97g (+1.72g, +16.78%)
Saturated Fat 6.34g (+1.63g, +34.61%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 630.0mg (-29.00mg, -4.40%)
Total Carbohydrates 14.08g (+2.17g, +18.22%)
Dietary Fiber 0.7g (+0.40g, +133.33%)
Sugars 2.82g (+0.60g, +27.03%)
Sugars, added N/A
Protein 9.51g (-0.74g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (-13.00IU, -4.69%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca123.0mg (+26.00mg, +26.80%)
Iron, Fe0.95mg (-1.04mg, -52.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (with Vitamin D3), Cooked Macaroni (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), White Cheddar Cheese (pasteurized Milk, Salt, Enzyme, Cheese Cultures), Sriracha Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Salted Butter (pasteurized Cream, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-33.00kcal, -17.55%)
Total Fat7.04g (-3.21g, -31.32%)
Saturated Fat 0.0g (-4.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 634.0mg (-25.00mg, -3.79%)
Total Carbohydrates 16.9g (+4.99g, +41.90%)
Dietary Fiber 1.4g (+1.10g, +366.67%)
Sugars 2.82g (+0.60g, +27.03%)
Sugars, added N/A
Protein 8.45g (-1.80g, -17.56%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+5.00IU, +1.81%)
Vitamin C, total ascorbic acid5.1mg (+0.90mg, +21.43%)
Calcium, Ca85.0mg (-12.00mg, -12.37%)
Iron, Fe1.52mg (-0.47mg, -23.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Crabmeat, Red And Green Bell Peppers, Textured Soy Protein (soy Flour), Canola Oil, Celery, Seasoning (salt, Onion, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Garlic, Dextrose, Citric Acid, Natural Butter Flavor [maltodextrin, Salt, Starter Distillate, Paprika And Turmeric]), Crab Extract, Paprika And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+21.00kcal, +11.17%)
Total Fat8.78g (-1.47g, -14.34%)
Saturated Fat 4.05g (-0.66g, -14.01%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 642.0mg (-17.00mg, -2.58%)
Total Carbohydrates 21.62g (+9.71g, +81.53%)
Dietary Fiber 1.4g (+1.10g, +366.67%)
Sugars 2.03g (-0.19g, -8.56%)
Sugars, added N/A
Protein 10.81g (+0.56g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-7.00IU, -2.53%)
Vitamin C, total ascorbic acid2.4mg (-1.80mg, -42.86%)
Calcium, Ca135.0mg (+38.00mg, +39.18%)
Iron, Fe0.73mg (-1.26mg, -63.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Cultured Wheat Starch, Salt, Yeast, Sugar, Citric Acid, L Cysteine), Sauce (water, Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Seasoning [sugar, Salt, Dehydrated Onion And Garlic, Spices, And Chili Pepper], Parmesan And Romano Made From Cow's Milk Cheese Blend [pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Spicy Ham, Water Added (cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cooked Sausage (pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spices, Salt, Sodium Phosphates, Paprika, Modified Corn Starch, Natural Flavoring, Yeast Extract, Disosium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid), Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Fontina Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+19.00kcal, +10.11%)
Total Fat8.28g (-1.97g, -19.22%)
Saturated Fat 3.1g (-1.61g, -34.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 676.0mg (+17.00mg, +2.58%)
Total Carbohydrates 20.0g (+8.09g, +67.93%)
Dietary Fiber 1.4g (+1.10g, +366.67%)
Sugars 1.38g (-0.84g, -37.84%)
Sugars, added N/A
Protein 12.41g (+2.16g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IU276.0IU (-1.00IU, -0.36%)
Vitamin C, total ascorbic acid4.1mg (-0.10mg, -2.38%)
Calcium, Ca138.0mg (+41.00mg, +42.27%)
Iron, Fe1.24mg (-0.75mg, -37.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Powdered Cellulose Added To Prevent Caking, Natamycin {to Maintain Fresheness}]), Buffalo Ranch Sauce (water, Buffalo Wing Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate {preservative}, Natural Butter Type Flavor And Garlic Powder], Seasoning Blend [nonfat Dry Milk, Ranch Seasoning {maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley, Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking}, Modified Food Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Red Onions, Dehydrated Celery Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat9.16g (-1.09g, -10.63%)
Saturated Fat 2.67g (-2.04g, -43.31%)
Trans Fat N/A
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 630.0mg (-29.00mg, -4.40%)
Total Carbohydrates 19.08g (+7.17g, +60.20%)
Dietary Fiber 2.7g (+2.40g, +800.00%)
Sugars 1.91g (-0.31g, -13.96%)
Sugars, added N/A
Protein 14.89g (+4.64g, +45.27%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+9.00IU, +3.25%)
Vitamin C, total ascorbic acid10.3mg (+6.10mg, +145.24%)
Calcium, Ca134.0mg (+37.00mg, +38.14%)
Iron, Fe1.72mg (-0.27mg, -13.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch, Salt, Corn Syrup Solids, Dried Chicken Broth, Soy Protein Concentrate, Maltodextrin, Paritally Hydrogenated Soybean Oil, Chicken Fat, Soy Lecithin, Grill Flavor (from Partially Hydrogenated Cotton Seed And Soybean Oil), Natural Flavor], Sodium Phosphates And Caramel Color (contains Maltodextrin), Ciabatta Roll (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid (dough Conditioner), Fresh Mozzarella (milk, Vinegar, Enzymes, Salt), Basil Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt, Sundried Tomatoes (tomatoes, Sulfur Dioxide Added For Color Retention And As Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+28.00kcal, +14.89%)
Total Fat7.19g (-3.06g, -29.85%)
Saturated Fat 3.27g (-1.44g, -30.57%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 621.0mg (-38.00mg, -5.77%)
Total Carbohydrates 25.49g (+13.58g, +114.02%)
Dietary Fiber 2.0g (+1.70g, +566.67%)
Sugars 2.61g (+0.39g, +17.57%)
Sugars, added N/A
Protein 11.11g (+0.86g, +8.39%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (-16.00IU, -5.78%)
Vitamin C, total ascorbic acid3.9mg (-0.30mg, -7.14%)
Calcium, Ca98.0mg (+1.00mg, +1.03%)
Iron, Fe1.18mg (-0.81mg, -40.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Tequila Lime Chicken Sausage: All Natural Chicken, Cilantro, Water, Contains 2 % Or Less Of: Tequila, Lime Juice, Spices, Jalapeno Peppers, Orange Zest (orange Peel, Cane Sugar, Natural Orange Flavor), Evaporated Cane Sugar, Kosher Salt, Garlic, Extract Of Rosemary, Vinegar Pasteurized Process American Hot Pepper Cheese: American Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Jalapeno Peppers, Salt, Red Bell Peppers, Sodium Phosphate, Sodium Citrate, Color Added, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Corn Starch (anti Caking Agent), Natamycin (mold Inhibitor) White Rice: Water, White Rice Pinto Beans: Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (to Preserve Color) Corn: Corn, Water, Sugar, Salt Monterey Jack Cheese Sauce: Water, Monterey Jack Cheese (milk, Cheese Cultures Salt, Enzymes), Modified Corn Starch, Vegetable Oil, (contains One Or More Of Canola Oil Soybean Oil Or Sunflower Oil), Nonfat Dry Milk, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Hexanetaphosphate, Sodium Phosphate, Yeast Extract, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Monoglycerides, Acetic Acid, Milk Fat, Lactic Acid, Natural Flavors, Annatto Extract (color) Jalapeno Peppers Starch: Corn Starch, Modified Food Starch, Cellulose Gum Xanthan Gum, Guar Gum Tortilla: Water, Corn Masa Flour (ground Yellow Corn Masa Flour Cellulose Gum, Guar Gum, Trace Of Lime), Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid), Wheat Gluten, Salt, Dextrose, Leavening, (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Sodium Stearoyl Lactylate, High Oleic Safflower Oil Expeller Pressed, Mono And Diglycerides, To Maintain Freshness (fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate And Sorbic Acid), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat9.41g (-0.84g, -8.20%)
Saturated Fat 2.06g (-2.65g, -56.26%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 629.0mg (-30.00mg, -4.55%)
Total Carbohydrates 21.18g (+9.27g, +77.83%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 1.18g (-1.04g, -46.85%)
Sugars, added N/A
Protein 4.71g (-5.54g, -54.05%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+17.00IU, +6.14%)
Vitamin C, total ascorbic acid5.3mg (+1.10mg, +26.19%)
Calcium, Ca59.0mg (-38.00mg, -39.18%)
Iron, Fe1.59mg (-0.40mg, -20.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg (with Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid), Green Chili Sauce (water, Hatch Green Chili, Tomato, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta (added To Protect Flavor), Beta Carotene (color), Vitamin A Palmitate), Tomato Paste (tomatoes, Naturally Derived Citric Acid), Onion, Seasoning, Salt), Potatoes (potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate (added To Maintain Color), Potassium Sorbate (added To Maintain Freshness)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Salt, Seasoning, Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-20.00kcal, -10.64%)
Total Fat8.0g (-2.25g, -21.95%)
Saturated Fat 0.4g (-4.31g, -91.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 664.0mg (+5.00mg, +0.76%)
Total Carbohydrates 19.2g (+7.29g, +61.21%)
Dietary Fiber 3.2g (+2.90g, +966.67%)
Sugars 0.8g (-1.42g, -63.96%)
Sugars, added N/A
Protein 6.4g (-3.85g, -37.56%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-37.00IU, -13.36%)
Vitamin C, total ascorbic acid7.2mg (+3.00mg, +71.43%)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe1.44mg (-0.55mg, -27.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chick Peas, Potatoes, Onions, Sunflower Oil, Tomatoes, Spices, Green Chillies, Salt, Ginger, Garlic, Pomegranate Seeds Powder And Tea Leaves Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+15.00kcal, +7.98%)
Total Fat5.81g (-4.44g, -43.32%)
Saturated Fat 2.9g (-1.81g, -38.43%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 631.0mg (-28.00mg, -4.25%)
Total Carbohydrates 21.16g (+9.25g, +77.67%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 0.41g (-1.81g, -81.53%)
Sugars, added N/A
Protein 15.35g (+5.10g, +49.76%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+34.00IU, +12.27%)
Vitamin C, total ascorbic acid0.5mg (-3.70mg, -88.10%)
Calcium, Ca124.0mg (+27.00mg, +27.84%)
Iron, Fe2.24mg (+0.25mg, +12.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Contains Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt, Sodium Phosphate, Rubbed With Sugar, Natural Flavorings Salt, Caramel Color, Dextrose, Dried Beef Stock, Maltodextrin, Paprika), Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Soy Oil, Salt, Sugar, Dextrose, Malt, Extract Of Corn And Malted Barley, Distilled Vinegar, Dough Conditioners [mono Diglycerides, Datem, Calcium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate, L Cysteine], Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate [mold Inhibitors]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat9.09g (-1.16g, -11.32%)
Saturated Fat 3.25g (-1.46g, -31.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+42.00mg, +144.83%)
Sodium 688.0mg (+29.00mg, +4.40%)
Total Carbohydrates 5.19g (-6.72g, -56.42%)
Dietary Fiber 1.3g (+1.00g, +333.33%)
Sugars 1.3g (-0.92g, -41.44%)
Sugars, added N/A
Protein 16.88g (+6.63g, +64.68%)
Core Vitamins and Minerals
Vitamin A, IU260.0IU (-17.00IU, -6.14%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca78.0mg (-19.00mg, -19.59%)
Iron, Fe1.4mg (-0.59mg, -29.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Thigh, Aged Provolone Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Water, Dehydrated Mushrooms, Contains 2% Or Less Of: Raw Sugar, Salt, Potato Starch, Flavorings, Roasted Garlic, Spices, Dehydrated Red Bell Peppers, In A Natural Pork Casing