Reasor's Organic Raw Almonds by Bergin Nut Company, Inc: Similar Foods
- Product:
- Organic Raw Almonds
- Brand:
- Reasor's
- Maker:
- Bergin Nut Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 11.1g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Organic Almonds (italy, Spain) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+17.00kcal, +2.92%) | |
| Total Fat | 51.43g (+1.43g, +2.86%) | |
| Saturated Fat | 4.29g (+0.12g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.86g (+0.64g, +2.88%) | |
| Dietary Fiber | 11.4g (+0.30g, +2.70%) | |
| Sugars | 5.71g (+0.15g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+7.00mg, +3.15%) | |
| Iron, Fe | 3.09mg (-0.91mg, -22.75%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-16.00kcal, -2.74%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-0.84g, -20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+1.11g, +5.00%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 3.33g (-2.23g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-16.00kcal, -2.74%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-0.84g, -20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+1.11g, +5.00%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 3.33g (-2.23g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal (+28.00kcal, +4.80%) | |
| Total Fat | 52.78g (+2.78g, +5.56%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 5.56g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+17.00kcal, +2.92%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (+4.45g, +20.03%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 3.33g (-2.23g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+4.45g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+11.00mg, +4.95%) | |
| Iron, Fe | 4.33mg (+0.33mg, +8.25%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+17.00kcal, +2.92%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (+4.45g, +20.03%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 3.33g (-2.23g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+4.45g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+11.00mg, +4.95%) | |
| Iron, Fe | 4.33mg (+0.33mg, +8.25%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 41.67g (+37.50g, +899.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 5.56g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Almonds (italy, Spain) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+24.00kcal, +4.12%) | |
| Total Fat | 57.14g (+7.14g, +14.28%) | |
| Saturated Fat | 5.36g (+1.19g, +28.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 17.86g (-4.36g, -19.62%) | |
| Dietary Fiber | 10.7g (-0.40g, -3.60%) | |
| Sugars | 3.57g (-1.99g, -35.79%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 28.57g | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-21.00kcal, -3.60%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-1.05g, -25.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (-0.34g, -1.53%) | |
| Dietary Fiber | 12.5g (+1.40g, +12.61%) | |
| Sugars | 3.12g (-2.44g, -43.88%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-0.34g, -1.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-3.00mg, -1.35%) | |
| Iron, Fe | 3.12mg (-0.88mg, -22.00%) | |
| Potassium, K | 625.0mg (+42.00mg, +7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+11.00kcal, +1.89%) | |
| Total Fat | 56.25g (+6.25g, +12.50%) | |
| Saturated Fat | 7.81g (+3.64g, +87.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 18.75g (-3.47g, -15.62%) | |
| Dietary Fiber | 9.4g (-1.70g, -15.32%) | |
| Sugars | 3.12g (-2.44g, -43.88%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-0.34g, -1.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-3.00mg, -1.35%) | |
| Iron, Fe | 3.12mg (-0.88mg, -22.00%) | |
| Potassium, K | 625.0mg (+42.00mg, +7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-12.00kcal, -2.06%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 32.14g (+9.92g, +44.64%) | |
| Dietary Fiber | 14.3g (+3.20g, +28.83%) | |
| Sugars | 14.29g (+8.73g, +157.01%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.79g, -3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 3.21mg (-0.79mg, -19.75%) | |
| Potassium, K | 607.0mg (+24.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cocoa Powder Processed With Alkali, Maltodextrin, Contains Less Than 1% Of The Following: Natural Flavors, Sea Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+11.00kcal, +1.89%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 12.5g (+8.33g, +199.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+2.78g, +12.51%) | |
| Dietary Fiber | 9.4g (-1.70g, -15.32%) | |
| Sugars | 9.38g (+3.82g, +68.71%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-3.47g, -15.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-3.00mg, -1.35%) | |
| Iron, Fe | 3.75mg (-0.25mg, -6.25%) | |
| Potassium, K | 531.0mg (-52.00mg, -8.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Enjoy Life Chocolate (sugar, Natural Chocolate Liquor, Non Dairy Cocoa Butter), Palm Fruit Oil, Natural Vanilla Flavor, Natural Chocolate Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+24.00kcal, +4.12%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 10.71g (+6.54g, +156.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+2.78g, +12.51%) | |
| Dietary Fiber | 10.7g (-0.40g, -3.60%) | |
| Sugars | 10.71g (+5.15g, +92.63%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 536.0mg (-47.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Enjoy Life Chocolate (sugar, Natural Chocolate Liquor, Non Dairy Cocoa Butter), Palm Fruit Oil, Natural Vanilla Flavor, Natural Chocolate Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+5.00kcal, +0.86%) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 8.82g (+4.65g, +111.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (+1.31g, +5.90%) | |
| Dietary Fiber | 11.8g (+0.70g, +6.31%) | |
| Sugars | 11.76g (+6.20g, +111.51%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-4.57g, -20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+13.00mg, +5.86%) | |
| Iron, Fe | 3.53mg (-0.47mg, -11.75%) | |
| Potassium, K | 529.0mg (-54.00mg, -9.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Enjoy Life Chocolate (sugar, Natural Chocolate Liquor, Non Dairy Cocoa Butter), Palm Fruit Oil, Natural Vanilla Flavor, Natural Chocolate Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+5.00kcal, +0.86%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 4.41g (+0.24g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.59g (-1.63g, -7.34%) | |
| Dietary Fiber | 11.8g (+0.70g, +6.31%) | |
| Sugars | 2.94g (-2.62g, -47.12%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-1.63g, -7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-46.00mg, -20.72%) | |
| Iron, Fe | 3.18mg (-0.82mg, -20.50%) | |
| Potassium, K | 618.0mg (+35.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds Contains Almonds | ||