Reasor's Berry Blend Pretzels, Berry Blend by Bergin Nut Company, Inc: Similar Foods

Product:
Berry Blend Pretzels, Berry Blend
Brand:
Reasor's
Maker:
Bergin Nut Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates N/A
Dietary Fiber 0.0g
Sugars 0.05g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acidj, Malt, Salt, Soybean And Or Canola Oil, Corn Syrup, Sodium Bicarbonate, Yeast), Yogurt Flavored Coating (sugar, Palm Kernel Palm Oil, Whey Powder, Whole Milk Powder, Artificial Color [titanium Dioxide], Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Salt, Vanilla Extract), Blueberry Yogurt (yogurt Flavored Confectionery Coating [sugar, Palm And Or Palm Kernel Oil, Whey Powder, Dry Nonfat Yogurt {cultured Skim Milk), Soy Lecithin {emulsifier}, Salt, Natural Vanilla Extract], Blue Color [sunflower Oil, Gum Arabic, Maltodextrin, Vegetable Juice, Citric Acid], Natural Flavors, Natural Blueberry Flavor), Raspberry Yogurt Coating (cane Sugar, Fractionated Palm Kernel Palm Oils, Yogurt [cultured Nonfat Milk, Whey, Lactic Acid], Raspberry Powder, Soy Or Sunflower Lecithin (emulsifier), Sea Salt, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat42.86g (+22.86g, +114.30%)
Saturated Fat 28.57g (+11.90g, +71.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 21.43g
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.66g, +21320.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt* (soymilk*, Amazake* [water, Brown Rice*, Vegan Amylase Enzyme], White Grape Juice Concentrate*, Agave Sweetener*, Vitamin C, Vitamin E, Calcium Carbonate Live Probiotic Cultures: L Acidophilus, B Lactis, L Casei, L Rhamnosus, L Bulgaricus, S Thermophilus, Coconut Oil*, Sauerkraut* (water, Cabbage*, Sea Salt) Water, Cashews*, Onions*, Balsamic Vinegar*, Coconut Sugar*, Tapioca Flour, Agar Agar, Nutritional Yeast Himalayan Sea Salt Extract Virgin Olive Oil*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 17.86g (+1.19g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 46.43g (+46.38g, +92760.00%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder [milk], Nonfat Yogurt Powder [cultured Whey, Nonfat Milk] Titanium Dioxide [color], Soy Lecithin [emulsifier] Lactic Acid, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat50.0g (+30.00g, +150.00%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 3.57g
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.05g, -100.00%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Canola Oil, Vinegar, Egg, Corn Syrup Calcium Disodium Edta), Buttermilk, Blue Cheese, Garlic, Parsley, X Hot Non Fat Powder Milk Sauce, Spices, Sodium Benzoate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat31.11g (+11.11g, +55.55%)
Saturated Fat 13.33g (-3.34g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 44.44g
Dietary Fiber 0.6g (+0.60g)
Sugars 26.67g (+26.62g, +53240.00%)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.33mg (-2.27mg, -63.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Dried Milk Powder, Glycerin, Whole Egg Solids, Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Maltodextrin, Natural Flavor (milk), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+19.00kcal, +4.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (-5.96g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 46.43g
Dietary Fiber 7.1g (+7.10g)
Sugars 17.86g (+17.81g, +35620.00%)
Sugars, added N/A
Protein 10.71g (+7.38g, +221.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Maple Syrup, Extra Virgin Olive Oil, Pecans*, Brown Sugar*, Sunflower Seeds*, Pumpkin Seeds*, Flax Seeds*, Unsweetened Coconut*, Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 50.0g
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Palm Shortening (palm Oil), Water, Dextrose, Calcium Propionate (preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 39.29g
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-0.05g, -100.00%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (corn, 1% Lime), Water, Safflower And Or Soybean Oil, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 39.29g
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-0.05g, -100.00%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (corn, 1% Lime), Water, Safflower And Or Soybean Oil, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-21.00mg, -4.50%)
Total Carbohydrates 42.86g
Dietary Fiber 3.6g (+3.60g)
Sugars 28.57g (+28.52g, +57040.00%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt, Sugar (granulated Sugar), Corn Syrup (light Corn Syrup, Salt, Natural Flavor), Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Corn Syrup), Baking Soda (sodium Bicarbonate U S P #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat32.14g (+12.14g, +60.70%)
Saturated Fat 5.36g (-11.31g, -67.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 42.86g
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (+21.38g, +42760.00%)
Sugars, added N/A
Protein 10.71g (+7.38g, +221.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews, Brown Rice Syrup, Almonds, Organic Sugar Pecans, Sea Salt, High Oleic Sunflower Oil, Natural Flavors, Cinnamon, Ginger, Nutmeg, Allspice, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.82
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 12.5g (-4.17g, -25.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+8.00mg, +1.71%)
Total Carbohydrates 35.0g
Dietary Fiber 12.5g (+12.50g)
Sugars 17.5g (+17.45g, +34900.00%)
Sugars, added N/A
Protein 25.0g (+21.67g, +650.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Roasted Peanuts, Coconut Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Nonfat Dry Milk, Coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate], Natural Flavor, Soy Lecithin, Salt), Almonds, Soy Protein Isolate, Chicory Root Extract, Toasted Coconut, Corn Syrup, Tapioca Syrup, Sugar, Fructose, Vegetable Glycerin, Rice Starch, Rice Maltodextrin, Canola Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.32
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat28.0g (+8.00g, +40.00%)
Saturated Fat 16.0g (-0.67g, -4.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-7.00mg, -1.50%)
Total Carbohydrates 48.0g
Dietary Fiber 12.0g (+12.00g)
Sugars 8.0g (+7.95g, +15900.00%)
Sugars, added N/A
Protein 24.0g (+20.67g, +620.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe4.32mg (+0.72mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Rolled Oats, Organic Shredded Coconut, Organic Flaxseed Meal, Semisweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Vanilla Flavor, Sea Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 60.71g
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.52g, +7040.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Masa Flour, Onions, Sunflower And Or Canola Oil, Seasoning (whey*, Salt, Natural Flavors (with Pasteurized Milk*, Cultures, Enzymes), Sugar, Cheddar Cheese* (milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Cream*, Garlic Powder, Nonfat Milk*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-9.00kcal, -1.93%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 4.17g (-12.50g, -74.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-46.00mg, -9.85%)
Total Carbohydrates 33.33g
Dietary Fiber 16.7g (+16.70g)
Sugars 0.0g (-0.05g, -100.00%)
Sugars, added N/A
Protein 20.83g (+17.50g, +525.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Sesame Seeds, Wholemeal Rye Flour, Oat Bran, Oatmeal, Linseeds, Spelt Bran, Wheat Bran, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 53.57g
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.52g, +7040.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Long Grain Rice Flour, Medium Grain Rice Flour, Sunflower Oil, Expeller Pressed Canola Oil, Dehydrated Potatoes, Sugar, Rice Starch, Maltodextrin, Salt, Black Sesame Seeds, Citric Acid, Cilantro, Garlic Powder, Cayenne Pepper, Spices, Onion Powder, Vinegar Solids, Asafetida (spice, Including Turmeric, Mustard Oil), Natural Flavor, Lime Juice Solids, Yeast Extract, Olive Oil