Flour Craft Bakery Granola, Maple Pecan by Arizona Chile Pepper Co: Similar Foods

Product:
Granola, Maple Pecan
Brand:
Flour Craft Bakery
Maker:
Arizona Chile Pepper Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886455/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat25.0g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 17.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Maple Syrup, Extra Virgin Olive Oil, Pecans*, Brown Sugar*, Sunflower Seeds*, Pumpkin Seeds*, Flax Seeds*, Unsweetened Coconut*, Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 21.43g (+3.57g, +19.99%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews, Brown Rice Syrup, Almonds, Organic Sugar Pecans, Sea Salt, High Oleic Sunflower Oil, Natural Flavors, Cinnamon, Ginger, Nutmeg, Allspice, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (-4.31g, -17.24%)
Saturated Fat 6.9g (-3.81g, -35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (+2.00mg, +0.43%)
Total Carbohydrates 62.07g (+15.64g, +33.69%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 31.03g (+13.17g, +73.74%)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe3.72mg (-0.78mg, -17.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Contains Less Than 2% Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Whey Powder [milk], Natural And Artificial Flavors, Peanut Oil, Soy Lecithin, Caramel Color), Salted Caramel Coated White Chocolate Chips (salted Caramel Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color {yellow Lake 6, Yellow Lake 5, Blue Lake 2}, Soy Lecithin, Natural Flavor], White Chocolate Chips [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Gum Acacia, Sugar, Confectioner's Glaze), Honey Granola Clusters (whole Grain Rolled Oats, Sugar, Crisp Rice [rice Flour, Sugar, Malt Extract, Mixed Tocopherols {preservative}], Corn Syrup, Canola Oil [rosemary Extract, Ascorbic Acid], Honey, Almonds, Molasses, Nonfat Dry Milk, Salt, Mixed Tocopherols [preservative]), Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Long Grain Rice Flour, Medium Grain Rice Flour, Sunflower Oil, Expeller Pressed Canola Oil, Dehydrated Potatoes, Sugar, Rice Starch, Maltodextrin, Salt, Black Sesame Seeds, Citric Acid, Cilantro, Garlic Powder, Cayenne Pepper, Spices, Onion Powder, Vinegar Solids, Asafetida (spice, Including Turmeric, Mustard Oil), Natural Flavor, Lime Juice Solids, Yeast Extract, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 57.14g (+10.71g, +23.07%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour*, Long Grain Rice Flour*, Medium Grain Rice Flour*, Sunflower Oil*, Expeller Pressed Canola Oil*, Dehydrated Potatoes*, Sugar, Rice Starch*, Salt, Maltodextrin, Garlic Powder, Dextrose, Black Sesame Seeds*, Dry Hot Sauce (red Peppers, Vinegar, Salt, Garlic), Cayenne Pepper*, Asafetida* (spice, Including Turmeric, Mustard Oil), Fruit And Vegetable Juice Powder (color), Vinegar Solids, Acetic Acid, Citric Acid, Natural Flavor, Paprika Extract (flavor And Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 64.29g (+17.86g, +38.47%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+10.71g, +59.97%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popcorn, Cane Sugar, Sunflower And Or Safflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Corn, Organic Vegetable Oil (sunflower, Safflower And Or Canola), Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (=)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 64.29g (+17.86g, +38.47%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Cottonseed, Corn And Or Peanut Oil A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Whole Grain Corn Flour, Rice Flour, Sesame Seeds, Rice Starch, Brown Flaxseed, Golden Flaxseed, Cane Sugar, Oat Fiber, Sea Salt, Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 8.33g (-2.38g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 30.0g (+12.14g, +67.97%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Tapioca Syrup, Peanuts, Sugar, Popcorn, Palm Kernel Oil, Sunflower Oil, Peanut Butter, Skim Milk, Cocoa Powder, Natural Flavors, Sea Salt, Soy Lecithin, Peanut Flour, Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 11.67g (+0.96g, +8.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 23.33g (+5.47g, +30.63%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Sunflower Seeds, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Freeze Dried Strawberries, Organic Quinoa Flakes, Cacao Powder, Organic Amaranth Puffs, Chia Seeds, Cinnamon, Sea Salt, Organic Reishi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 11.67g (+0.96g, +8.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 66.67g (+20.24g, +43.59%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 28.57g (+10.71g, +59.97%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt, Sugar (granulated Sugar), Corn Syrup (light Corn Syrup, Salt, Natural Flavor), Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Corn Syrup), Baking Soda (sodium Bicarbonate U S P #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (+21.43g, +46.16%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (+21.43g, +46.16%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat25.0g (=)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 67.86g (+21.43g, +46.16%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 28.57g (+10.71g, +59.97%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Milk, Soy Lecithin, Artificial And Natural Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate