Bergin Organic Raw Cranberry Trail Mix by Bergin Nut Company, Inc: Similar Foods

Product:
Organic Raw Cranberry Trail Mix
Brand:
Bergin
Maker:
Bergin Nut Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123696/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal
Total Fat37.84g
Saturated Fat 5.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 32.43g
Dietary Fiber 8.1g
Sugars 16.22g
Sugars, added N/A
Protein 18.92g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg
Iron, Fe4.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Pepitas (china), Organic Raw Sunflower Seeds (usa), Organic Dried Cranberries (organic Cranberries (canada), Organic Sugar, Organic Sunflower Oil Less Than 1%), Organic Raw Cashews (vietnam), Organic Raw Almonds (spain, Italy) Product Is 95% Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.11g (-1.73g, -4.57%)
Saturated Fat 6.94g (+1.53g, +28.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 36.11g (+3.68g, +11.35%)
Dietary Fiber 5.6g (-2.50g, -30.86%)
Sugars 22.22g (+6.00g, +36.99%)
Sugars, added N/A
Protein 16.67g (-2.25g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe1.0mg (-3.86mg, -79.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Candy Pieces (sugar, Cocoa, Partially Hydrogenated Palm Kernel, Palm And Coconut Oils, Whey Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin {emulsifier}, Carnauba Wax, Vanillin [artificial Flavor]), Sunflower Kernels, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin [an Emulsifier]), Dark Raisins, Soynuts (soybeans, Sunflower Oil), Cottonseed, Peanut & Coconut Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+11.00kcal, +2.14%)
Total Fat42.5g (+4.66g, +12.32%)
Saturated Fat 7.5g (+2.09g, +38.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 27.5g (-4.93g, -15.20%)
Dietary Fiber 2.5g (-5.60g, -69.14%)
Sugars 7.5g (-8.72g, -53.76%)
Sugars, added N/A
Protein 17.5g (-1.42g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe6.75mg (+1.89mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+4.00kcal, +0.78%)
Total Fat41.07g (+3.23g, +8.54%)
Saturated Fat 8.93g (+3.52g, +65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 35.71g (+3.28g, +10.11%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 10.71g (-5.51g, -33.97%)
Sugars, added N/A
Protein 16.07g (-2.85g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe6.43mg (+1.57mg, +32.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Filtered Water, Carob Powder*, Shredded Coconut*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-2.00kcal, -0.39%)
Total Fat34.88g (-2.96g, -7.82%)
Saturated Fat 8.14g (+2.73g, +50.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 44.19g (+11.76g, +36.26%)
Dietary Fiber 9.3g (+1.20g, +14.81%)
Sugars 13.95g (-2.27g, -14.00%)
Sugars, added N/A
Protein 11.63g (-7.29g, -38.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe3.35mg (-1.51mg, -31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Almonds, Sunflower Seeds, Expeller Pressed Canola Oil, Unsweetend Coconut, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat37.5g (-0.34g, -0.90%)
Saturated Fat 6.25g (+0.84g, +15.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 34.38g (+1.95g, +6.01%)
Dietary Fiber 6.2g (-1.90g, -23.46%)
Sugars 18.75g (+2.53g, +15.60%)
Sugars, added N/A
Protein 15.62g (-3.30g, -17.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe4.5mg (-0.36mg, -7.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (sunflower Oil), Raw Sunflower Seeds, Raw Pepitas, Raw Almonds, Brazil Nuts, Roasted Unsalted Cashews (peanut And Or Canola Oil), Turkish Filberts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.67g (-1.17g, -3.09%)
Saturated Fat 6.67g (+1.26g, +23.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 33.33g (+0.90g, +2.78%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 16.67g (+0.45g, +2.77%)
Sugars, added N/A
Protein 20.0g (+1.08g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.2mg (-0.66mg, -13.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Dried Cranberries (sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Almonds, Soy Nuts Splits, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.67g (-1.17g, -3.09%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 36.67g (+4.24g, +13.07%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 16.67g (+0.45g, +2.77%)
Sugars, added N/A
Protein 20.0g (+1.08g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe6.0mg (+1.14mg, +23.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cranberries (sugar, Citric Acid Elderberry Juice Concentrate & Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Soy Nuts & Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+11.00kcal, +2.14%)
Total Fat35.0g (-2.84g, -7.51%)
Saturated Fat 7.5g (+2.09g, +38.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 47.5g (+15.07g, +46.47%)
Dietary Fiber 7.5g (-0.60g, -7.41%)
Sugars 20.0g (+3.78g, +23.30%)
Sugars, added N/A
Protein 5.0g (-13.92g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe6.75mg (+1.89mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Liquor, Sugar, Cocoa Butter, Almonds, Orange Juice Concentrate (2,5%), Apples, Lactose, Glucose Syrup, Fructose Syrup, Orange Cells (0,5%), Orange Oil, Sunflower Lecithin (emulsifier), Palm Kernel Oil, Pectin, Natural Orange Flavoring With Other Natural Flavorings, Citric Acid (acid), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-5.00kcal, -0.97%)
Total Fat35.09g (-2.75g, -7.27%)
Saturated Fat 14.04g (+8.63g, +159.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+12.00mg, +85.71%)
Total Carbohydrates 40.35g (+7.92g, +24.42%)
Dietary Fiber 7.0g (-1.10g, -13.58%)
Sugars 14.04g (-2.18g, -13.44%)
Sugars, added N/A
Protein 14.04g (-4.88g, -25.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+16.00mg, +29.63%)
Iron, Fe4.74mg (-0.12mg, -2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanuts, Gluten Free Whole Grain Oats, Organic Brown Rice Syrup, Sunflower Seeds, Organic Coconut Chips, Organic Extra Virgin Coconut Oil, Currants (currants, Vegetable Oil), Flax Seed, Honey, Sesame Seeds, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.67g (-1.17g, -3.09%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 36.67g (+4.24g, +13.07%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 20.0g (+3.78g, +23.30%)
Sugars, added N/A
Protein 16.67g (-2.25g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.8mg (-0.06mg, -1.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat33.33g (-4.51g, -11.92%)
Saturated Fat 3.33g (-2.08g, -38.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 36.67g (+4.24g, +13.07%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 20.0g (+3.78g, +23.30%)
Sugars, added N/A
Protein 13.33g (-5.59g, -29.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.8mg (-0.06mg, -1.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Raisins (raisins, Sunflower Or Vegetable Oil), Walnuts, Hulled Pumpkin Seeds, Cashew Splits Cashew, Almonds, Hazelnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.95g (-6.89g, -18.21%)
Saturated Fat 19.05g (+13.64g, +252.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 42.86g (+10.43g, +32.16%)
Dietary Fiber 9.5g (+1.40g, +17.28%)
Sugars 16.67g (+0.45g, +2.77%)
Sugars, added N/A
Protein 9.52g (-9.40g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-6.00mg, -11.11%)
Iron, Fe4.29mg (-0.57mg, -11.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Pure Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla), Quinoa, Tapioca Syrup, Honey, Confectioner's Glaze, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.0g (-7.84g, -20.72%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 40.0g (+7.57g, +23.34%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 30.0g (+13.78g, +84.96%)
Sugars, added N/A
Protein 20.0g (+1.08g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe3.6mg (-1.26mg, -25.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Golden Raisins, Cranberries (sugar, Sunflower Oil), Pepitas, Sunflower Seeds,raw Whole Almonds, Raw Cashew Pieces, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.0g (-7.84g, -20.72%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 40.0g (+7.57g, +23.34%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 30.0g (+13.78g, +84.96%)
Sugars, added N/A
Protein 16.67g (-2.25g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe3.6mg (-1.26mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower Oil Canola Oil, Sulphur Dioxide), Cranberries (sunflower Oil, Sugar), Pepitas, Sunflower, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.0g (-7.84g, -20.72%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 40.0g (+7.57g, +23.34%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 30.0g (+13.78g, +84.96%)
Sugars, added N/A
Protein 16.67g (-2.25g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe3.6mg (-1.26mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almond, Raw Brazil Nut, Raw Cashew, Raw Pumpkin Seed, Raw Sunflower Seed, Cranberries, Raisin, Sugar And Sunflower Oil