Berg Almond Butter Banana Chocolateolate Mighty Bite, Almond; Butter; Banana; Chocolateolate by Berg Bites: Similar Foods

Product:
Almond Butter Banana Chocolateolate Mighty Bite, Almond; Butter; Banana; Chocolateolate
Brand:
Berg
Maker:
Berg Bites

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal
Total Fat20.0g
Saturated Fat 8.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 282.0mg
Total Carbohydrates 50.59g
Dietary Fiber 11.8g
Sugars 1.18g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe3.65mg
Potassium, K35.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Allulose (natural Sweetener), Almond Butter, Dark Chocolate (raw Cocoa, Erythritol, Cocoa Butter, Sunflower Lecithin, Steavia Extract), Pea Protein Crisps (pea Protein, Tapioca Starch), Coconut Mct Oil, Vegetable Fiber, Monkfruit, Erythritol, Pea Protein Isolate, Chia Seeds, Organic Freeze Dried Bananas, Sea Salt, Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+10.00kcal, +2.74%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.42g (+2.18g, +26.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-32.00mg, -11.35%)
Total Carbohydrates 45.83g (-4.76g, -9.41%)
Dietary Fiber 12.5g (+0.70g, +5.93%)
Sugars 8.33g (+7.15g, +605.93%)
Sugars, added N/A
Protein 16.67g (-2.15g, -11.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-23.00mg, -21.70%)
Iron, Fe25.0mg (+21.35mg, +584.93%)
Potassium, K42.0mg (+7.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Palm Fruit Oil**, Pea Protein, Allulose, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Powder, Sea Salt, Stevia Extract, **certified Sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+10.00kcal, +2.74%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.42g (+2.18g, +26.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-32.00mg, -11.35%)
Total Carbohydrates 45.83g (-4.76g, -9.41%)
Dietary Fiber 12.5g (+0.70g, +5.93%)
Sugars 8.33g (+7.15g, +605.93%)
Sugars, added N/A
Protein 16.67g (-2.15g, -11.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-23.00mg, -21.70%)
Iron, Fe25.0mg (+21.35mg, +584.93%)
Potassium, K42.0mg (+7.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Palm Fruit Oil**, Pea Protein, Allulose, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Powder, Sea Salt, Stevia Extract, **certified Sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+8.00kcal, +2.19%)
Total Fat16.36g (-3.64g, -18.20%)
Saturated Fat 6.36g (-1.88g, -22.82%)
Trans Fat 0.91g (+0.91g)
Cholesterol 9.0mg (+9.00mg)
Sodium 273.0mg (-9.00mg, -3.19%)
Total Carbohydrates 52.73g (+2.14g, +4.23%)
Dietary Fiber 3.6g (-8.20g, -69.49%)
Sugars 27.27g (+26.09g, +2211.02%)
Sugars, added N/A
Protein 3.64g (-15.18g, -80.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.96mg (-1.69mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Ascorbic Acid (added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A (palmitate Added), Maltodextrin, Partially Hydrogenated Soybean & Cottonseed Oil, Cinnamon, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soy Flour, Whey, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Mono & Diglycerides, Sodium Benzoate (as Preservative), Stabilizers, Tocopherols, Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Colors & Flavors, Carnauba Wax, Fd&c Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+6.00kcal, +1.64%)
Total Fat20.0g (=)
Saturated Fat 2.86g (-5.38g, -65.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+32.00mg, +11.35%)
Total Carbohydrates 51.43g (+0.84g, +1.66%)
Dietary Fiber 14.3g (+2.50g, +21.19%)
Sugars 8.57g (+7.39g, +626.27%)
Sugars, added N/A
Protein 17.14g (-1.68g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca114.0mg (+8.00mg, +7.55%)
Iron, Fe4.11mg (+0.46mg, +12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Almonds, Inulin, Organic Brown Rice Syrup, Cashews, Kale, Quinoa, Pomegranate, Cashew Butter, Olive Oil, Vegetable Glycerin, Sea Salt, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Citric Acid, Agar, Basil, Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-1.00kcal, -0.27%)
Total Fat15.15g (-4.85g, -24.25%)
Saturated Fat 10.61g (+2.37g, +28.76%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 303.0mg (+21.00mg, +7.45%)
Total Carbohydrates 51.52g (+0.93g, +1.84%)
Dietary Fiber 21.2g (+9.40g, +79.66%)
Sugars 6.06g (+4.88g, +413.56%)
Sugars, added N/A
Protein 18.18g (-0.64g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+15.00mg, +14.15%)
Iron, Fe4.24mg (+0.59mg, +16.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm And Palm Kernel Oil, Whey Protein Concentrate, Whole Grain Oats, Whey Protein Isolate, Rice Flour, Cocoa, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, Soy Lecithin, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, Milk Powder, Salt, Yellow Corn Flour, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin, Vanilla), Fructose, Barley Malt Extract, Natural And Artificial Flavor, Stevia Leaf Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+28.00kcal, +7.67%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 1.79g (-6.45g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 41.07g (-9.52g, -18.82%)
Dietary Fiber 25.0g (+13.20g, +111.86%)
Sugars 5.36g (+4.18g, +354.24%)
Sugars, added N/A
Protein 25.0g (+6.18g, +32.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe4.82mg (+1.17mg, +32.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.04g
Fatty acids, total polyunsaturated5.36g
Ingredients
Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Almond Butter*, Sunflower Butter*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Roasted Sunflower Seeds*, Vegetable Glycerin*, Natural Flavor, Caramel*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat14.0g (-6.00g, -30.00%)
Saturated Fat 6.0g (-2.24g, -27.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 46.0g (-4.59g, -9.07%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 26.0g (+7.18g, +38.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe3.6mg (-0.05mg, -1.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Casein), Brown Rice Syrup, Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Maltitol, Chicory Fiber, Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Alkalized Cocoa, Coconut, Canola Oil, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-23.00kcal, -6.30%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 6.58g (-1.66g, -20.15%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 276.0mg (-6.00mg, -2.13%)
Total Carbohydrates 46.05g (-4.54g, -8.97%)
Dietary Fiber 1.3g (-10.50g, -88.98%)
Sugars 23.68g (+22.50g, +1906.78%)
Sugars, added N/A
Protein 3.95g (-14.87g, -79.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe0.95mg (-2.70mg, -73.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Danish Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono & Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow 5 Lake, Yellow 6 Lake, Yellows 5 & 6, Eggs, Enzymes], Raspberry Filling [corn Syrup, Water, Raspberries, Modified Cornstarch, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Sugar, Locust Bean Gum, Salt, Red 40, Xanthan Gum, Blue 1], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Powdered Sugar (sugar, Cornstarch), Palm Oil, Sugar, Eggs, Yeast, Lemon Flavored Emulsion [water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Color Added, Yellow 5 & 6, Corn Syrup, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Mono & Diglycerides, Soybean Oil, Sodium Bicarbonate, Carrageenan, Xanthan Gum, Orange Flavored Emulsion [concentrate Orange Oil, Glycerine, Tragacanth Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+10.00kcal, +2.74%)
Total Fat11.25g (-8.75g, -43.75%)
Saturated Fat 7.5g (-0.74g, -8.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+30.00mg, +10.64%)
Total Carbohydrates 57.5g (+6.91g, +13.66%)
Dietary Fiber 17.5g (+5.70g, +48.31%)
Sugars 20.0g (+18.82g, +1594.92%)
Sugars, added N/A
Protein 22.5g (+3.68g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.8mg (-1.85mg, -50.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Vanilla), Protein Blend (soy Protein Isolate, Soy Protein Crisps [soy Protein Isolate, Tapioca Starch, Salt], Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Maltodextrin (fibersol), Glycerine, Evaporated Cane Juice Invert Syrup, Isomalto Oligosaccharides (prebiotic Fiber), Palm Oil, Gum Arabic, Natural Almond Butter, Natural Flavor, Dried Fruit Blend (strawberries, Raspberries), Citric Acid, Sea Salt, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-2.00kcal, -0.55%)
Total Fat18.58g (-1.42g, -7.10%)
Saturated Fat 7.96g (-0.28g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 45.13g (-5.46g, -10.79%)
Dietary Fiber 0.9g (-10.90g, -92.37%)
Sugars 17.7g (+16.52g, +1400.00%)
Sugars, added N/A
Protein 3.54g (-15.28g, -81.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe1.59mg (-2.06mg, -56.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Carbohydrate, other4.0g
Ingredients
Apple Filling (high Fructose Corn Syrup, Water, Corn Syrup, Dehydrated Apples With Sulphur Dioxide, Glycerin, Modified Food Starch, Spices, Cellulose Gel, Sodium Alginate, Calcium Alginate, Citric Acid, Sodium Citrate, Salt, Sodium Benzoate, Potassium Sorbate), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Water, Sugar, Dextrose, Salt, Yeast, Egg Yolks, Soy Flour, Non Fat Dry Milk, Calcium Sulfate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soybean Oil, Enzyme, Corn Starch, Calcium Propionate (to Maintain Freshness), Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ethoxylated Mono And Diglycerides, Calcium Carbonate, Soy Lecithin, Agar, Artificial Color, Sorbitan Monostearate, Ascorbic Acid, Silicon Dioxide, Azodicarbonamide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-2.00kcal, -0.55%)
Total Fat17.7g (-2.30g, -11.50%)
Saturated Fat 7.96g (-0.28g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (+19.00mg, +6.74%)
Total Carbohydrates 46.02g (-4.57g, -9.03%)
Dietary Fiber 1.8g (-10.00g, -84.75%)
Sugars 20.35g (+19.17g, +1624.58%)
Sugars, added N/A
Protein 4.42g (-14.40g, -76.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca133.0mg (+27.00mg, +25.47%)
Iron, Fe1.59mg (-2.06mg, -56.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Food Starch Modified, Lemon Puree, Citric Acid, Sodium Citrite, Salt, Sodium Benzoate And Sorbic Acid (preservatives), Corn Syrup Solids, Agar, Lemon Juice, Propylene Glycol, Polysorbate 60, Titanium Dioxide (color), Yellow 5, Lemon Oil, Cornstarch, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Soybean), Natural Flavor, Yellow #5, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Canola Oil, Vitamon E, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Agar, Vegetable Monoglycerides, Sodium Monostearate, Syloid (anti Caking Agent), Natural And Artificial Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+35.00kcal, +9.59%)
Total Fat15.56g (-4.44g, -22.20%)
Saturated Fat 7.78g (-0.46g, -5.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-4.00mg, -1.42%)
Total Carbohydrates 48.89g (-1.70g, -3.36%)
Dietary Fiber 6.7g (-5.10g, -43.22%)
Sugars 11.11g (+9.93g, +841.53%)
Sugars, added N/A
Protein 26.67g (+7.85g, +41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe3.78mg (+0.13mg, +3.56%)
Potassium, K0.0mg (-35.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto Oligosaccharides (from Tapioca), Soy Protein Crisps (soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring [from Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto]), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+21.00kcal, +5.75%)
Total Fat17.54g (-2.46g, -12.30%)
Saturated Fat 8.77g (+0.53g, +6.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 49.12g (-1.47g, -2.91%)
Dietary Fiber 1.8g (-10.00g, -84.75%)
Sugars 24.56g (+23.38g, +1981.36%)
Sugars, added N/A
Protein 5.26g (-13.56g, -72.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe1.93mg (-1.72mg, -47.12%)
Potassium, K70.0mg (+35.00mg, +100.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Isomaltulose, Shortening (palm Oil, Tbhq [preservative]), Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Soybean Flour, Yeast, Egg, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Ascorbic Acid, Salt, Corn Starch, Palm Oil, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Calcium Carbonate, Calcium Sulfate, Dextrose, Polysorbate 60 (emulsifier), Monoglycerides, Potassium Sorbate (preservative), Citric Acid, Agar, Gum Arabic, Locust Bean Gum, Sunflower Oil, Whole Milk Powder, Nonfat Dry Milk, Yogurt Powder [cultured Skim Milk], Soybean Lecithin [emulsifier], Dextrin, Sunflower Lecithin, Confectioner's Glaze, Carnauba Wax, Cellulose Gum, Rice Flour, Carrageenan, Enzyme, Titanium Dioxide For Color, Fd&c Yellow #6 Lake, Fd&c Yellow #6, Fd&c Yellow #5 Lake, Fd&c Yellow #5, Fd&c Blue #1 Lake, Fd&c Blue #1, Fd&c Blue #2 Lake, Fd&c Red #40 Lake, Fd&c Red #3 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+18.00kcal, +4.93%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 8.33g (+0.09g, +1.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 55.0g (+4.41g, +8.72%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 26.67g (+25.49g, +2160.17%)
Sugars, added N/A
Protein 5.0g (-13.82g, -73.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-23.00mg, -21.70%)
Iron, Fe2.33mg (-1.32mg, -36.16%)
Potassium, K33.0mg (-2.00mg, -5.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Eggs, Corn Syrup, Contains 2% Or Less Of: Yeast, Glycerine, Modified Corn Starch, Salt, Natural Flavors, Hydrogenated Palm Kernel Oil, Soy Lecithin, Nonfat Dry Milk, Soy Flour, Molasses, Corn Starch, Polysorbate 60, Calcium Carbonate, Agar, Mono And Diglycerides, Sorbitan Monostearate, Preservatives (sorbic Acid, Calcium Propionate), Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cellulose Gum, Soybean Oil, Calcium Sulfate, Enzymes, Cocoa Processed With Alkali, Color (beta Carotene, Titanium Dioxide), Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+12.00kcal, +3.29%)
Total Fat9.43g (-10.57g, -52.85%)
Saturated Fat 0.0g (-8.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-27.00mg, -9.57%)
Total Carbohydrates 62.26g (+11.67g, +23.07%)
Dietary Fiber 17.0g (+5.20g, +44.07%)
Sugars 26.42g (+25.24g, +2138.98%)
Sugars, added N/A
Protein 16.98g (-1.84g, -9.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (+7.00mg, +6.60%)
Iron, Fe2.72mg (-0.93mg, -25.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Concentrate, Corn Syrup, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Dried Cane Syrup, Inulin, Puffed Wheat, Almonds, Honey, Puffed Brown Rice, Organic Rice Starch, Organic Sunflower Oil, Flax Seed, Whole Rolled Oats, Barley Malt Extract, Salt, Natural Flavors, Mixed Tocopherols (use To Preserve Freshness)