Belgioioso Bel Gioioso, Ricotta Salata Italian Feta Cheese by Belgioioso Cheese, Inc: Similar Foods

Product:
Bel Gioioso, Ricotta Salata Italian Feta Cheese
Brand:
Belgioioso
Maker:
Belgioioso Cheese, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 982.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 982.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crafted From Pasteurized Whey, Pasteurized Milk, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.79
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat12.03g (-9.40g, -43.86%)
Saturated Fat 5.81g (-8.48g, -59.34%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-58.00mg, -65.17%)
Sodium 884.0mg (-98.00mg, -9.98%)
Total Carbohydrates 23.24g (+19.67g, +550.98%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 11.2g (-6.66g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU1452.0IU (+23.00IU, +1.61%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca145.0mg (+2.00mg, +1.40%)
Iron, Fe1.49mg (+1.49mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Herb Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Vegetable Oil Shortening [liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil And Or Interesterified Soybean Oil, Hydrogenated Soybean Oil], High Oleic Safflower Oil Expeller Pressed, Dextrose, Dehydrated Red Bell Pepper, Dehydrated, Green Bell Pepper, Parsley, Sunflower Oil, Salt, Sodium Bicarbonate, Mono And Diglycerides, Corn Starch, Guar Gum, To Preserve Freshness [potassium Sorbate, Calcium Propionate And Fumaric Acid] Enzymes, Sodium Metabisulfate And Or L Cysteine, Silicon Dioxide), Lettuce, Ham (pork Cured With Water, Contains Less Than 2% Of Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite, Sodium Diacetate), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains Less Than 2% Of: Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Natural Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Peppers (red Sweet Peppers, Water, Citric Acid), Kalamata Olives (kalamata Olives, Water, Sea Salt, Cider Vinegar), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate [preservative], Sodium Bisulfite [to Enhance Color], Fd&c Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.51
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+41.00kcal, +16.40%)
Total Fat25.45g (+4.02g, +18.76%)
Saturated Fat 8.18g (-6.11g, -42.76%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-34.00mg, -38.20%)
Sodium 1000.0mg (+18.00mg, +1.83%)
Total Carbohydrates 3.64g (+0.07g, +1.96%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.55g (-3.31g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-65.00IU, -4.55%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (-107.00mg, -74.83%)
Iron, Fe1.31mg (+1.31mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Distilled Vinegar, Spices, Salt, Water, Red Pepper, Garlic Powder, Soy Flour, Oleoresin Of Paprika Sodium, Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat21.43g (=)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 982.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-90.00IU, -6.30%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (-107.00mg, -74.83%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Paprika, Salt, Sugar, Corn Syrup Solids, Flavoring Mix (salt, Sodium Acetate, Flavorings), Garlic Powder, Spices, Sodium Tripolyphosphate, Oleoresin Paprika, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.42
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-71.00kcal, -28.40%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 893.0mg (-89.00mg, -9.06%)
Total Carbohydrates 35.71g (+32.14g, +900.28%)
Dietary Fiber 7.1g (+7.10g)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Puree, Black Mustard Seed, Water, Vinegar, Salt, White Wine (contains Sulfites), Mustard Flour, Organic Cane Sugar, Dried Chillies (ancho And Habanero)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.50
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+60.00kcal, +24.00%)
Total Fat11.5g (-9.93g, -46.34%)
Saturated Fat 5.31g (-8.98g, -62.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-62.00mg, -69.66%)
Sodium 912.0mg (-70.00mg, -7.13%)
Total Carbohydrates 39.82g (+36.25g, +1015.41%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (-5.47g, -30.63%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-102.00IU, -7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.50
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+60.00kcal, +24.00%)
Total Fat11.5g (-9.93g, -46.34%)
Saturated Fat 5.31g (-8.98g, -62.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-62.00mg, -69.66%)
Sodium 912.0mg (-70.00mg, -7.13%)
Total Carbohydrates 39.82g (+36.25g, +1015.41%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (-5.47g, -30.63%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-102.00IU, -7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product (duram And Wheat Flour With Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprica, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.50
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+60.00kcal, +24.00%)
Total Fat11.5g (-9.93g, -46.34%)
Saturated Fat 5.31g (-8.98g, -62.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-62.00mg, -69.66%)
Sodium 912.0mg (-70.00mg, -7.13%)
Total Carbohydrates 39.82g (+36.25g, +1015.41%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (-5.47g, -30.63%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-102.00IU, -7.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.10
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat7.14g (-14.29g, -66.68%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 32.14g (+28.57g, +800.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 35.71g (+17.85g, +99.94%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sugar, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Spices, Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic) Chili Pepper, Dehydrated Brown Sugar, Vegetable Oil, Celery Powder (cultured Celery Powder, Sea Salt), Natural Flavorings (includes Paprika), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.10
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat7.14g (-14.29g, -66.68%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 32.14g (+28.57g, +800.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 35.71g (+17.85g, +99.94%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sugar, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Spices, Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic), Chili Pepper, Dehydrated Brown Sugar, Vegetable Oil, Celery Powder, Natural Flavorings (includes Paprika), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.10
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat7.14g (-14.29g, -66.68%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 964.0mg (-18.00mg, -1.83%)
Total Carbohydrates 32.14g (+28.57g, +800.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 35.71g (+17.85g, +99.94%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sugar, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Spices, Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic), Chili Pepper, Brown Sugar, Vegetable Oil, Cultured Celery Powder (cultured Celery Powder, Sea Salt) Natural Flavorings And Color (includes Paprika), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.31
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat14.01g (-7.42g, -34.62%)
Saturated Fat 8.4g (-5.89g, -41.22%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-47.00mg, -52.81%)
Sodium 854.0mg (-128.00mg, -13.03%)
Total Carbohydrates 26.61g (+23.04g, +645.38%)
Dietary Fiber 0.0g (=)
Sugars 2.8g (+2.80g)
Sugars, added N/A
Protein 7.0g (-10.86g, -60.81%)
Core Vitamins and Minerals
Vitamin A, IU1401.0IU (-28.00IU, -1.96%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-115.00mg, -80.42%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dip: Pasteurized Milk And Cream, Water, Jalapeno Peppers, Salt, Onions*, Vinegar, Jalapeno Peppers*, Guar Gum, Carob Bean Gum, Garlic Juice, Sugar, Yeast Extract, Maltodextrin, Green Bell Peppers*, Garlic*, Spices (contains Celery), Sorbic Acid As A Preservative, Natural Flavor, Tomatoes*, Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.62
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat1.89g (-19.54g, -91.18%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 1113.0mg (+131.00mg, +13.34%)
Total Carbohydrates 66.04g (+62.47g, +1749.86%)
Dietary Fiber 18.9g (+18.90g)
Sugars 5.66g (+5.66g)
Sugars, added N/A
Protein 18.87g (+1.01g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (-14.00IU, -0.98%)
Vitamin C, total ascorbic acid17.0mg (+17.00mg)
Calcium, Ca151.0mg (+8.00mg, +5.59%)
Iron, Fe5.09mg (+5.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Beans, Rice, Dried Vegetables (tomato, Onions, Red Bell Peppers, Garlic, Corn, Celery), Pinto Beans, Salt, Spices, Autolyzed Yeast Extract, Paprika Spice & Color, Citric Acid, Calcium Chloride (natural Source), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.28
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-132.00kcal, -52.80%)
Total Fat8.82g (-12.61g, -58.84%)
Saturated Fat 0.74g (-13.55g, -94.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 1015.0mg (+33.00mg, +3.36%)
Total Carbohydrates 7.35g (+3.78g, +105.88%)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 1.47g (-16.39g, -91.77%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+42.00IU, +2.94%)
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca59.0mg (-84.00mg, -58.74%)
Iron, Fe2.65mg (+2.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Water, Tomatoes, Canola Oil, Onion, Vinegar, Red Chili, Salt, Coriander, Black Pepper, Kerala Curry Spice Blend, Ginger, Green Chili, Mustard Seeds, Garlic, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.30
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+71.00kcal, +28.40%)
Total Fat0.0g (-21.43g, -100.00%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-89.00mg, -100.00%)
Sodium 857.0mg (-125.00mg, -12.73%)
Total Carbohydrates 71.43g (+67.86g, +1900.84%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pearl Couscous (whole Wheat Flour, Rosemary Extract), Spice Mix (maltodextrin, Garlic, Sea Salt, Onion, Sugar, Modified Food Starch, Spices, Celery Seed, Xanthan Gum, Lemon Powder (maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Bell Pepper, Sunflower Oil), Onion, Carrots, Tomatoes, Leeks, Bell Pepper, Parsley