Belgian Boys Pancake Cereal, Pancake by Belgian Boys Usa Llc: Similar Foods
- Product:
- Pancake Cereal, Pancake
- Brand:
- Belgian Boys
- Maker:
- Belgian Boys Usa Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449856/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 2.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 726.0mg | |
| Total Carbohydrates | 41.43g | |
| Dietary Fiber | 2.0g | |
| Sugars | 12.86g | |
| Sugars, added | N/A | |
| Protein | 6.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Sugar, Sunflower Oil, Whole Milk Powder, Raising Agents (sodium Carbonates And Disphosphates), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 11.76g (+0.33g, +2.89%) | |
| Saturated Fat | 5.88g (+3.59g, +156.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 735.0mg (+9.00mg, +1.24%) | |
| Total Carbohydrates | 44.12g (+2.69g, +6.49%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 5.88g (-6.98g, -54.28%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.83g, -12.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, White Corn Flour, Potassium Chloride, Salt, Datem, Modified Wheat Starch, Artificial Flavor, Sodium Alginate, Colored With (beta Carotene, Yellow 5, Yellow 6), Potassium Sorbate And Tbhq And Citric Acid (preservatives), Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 11.76g (+0.33g, +2.89%) | |
| Saturated Fat | 5.88g (+3.59g, +156.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 735.0mg (+9.00mg, +1.24%) | |
| Total Carbohydrates | 44.12g (+2.69g, +6.49%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 5.88g (-6.98g, -54.28%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.83g, -12.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 2.353mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate) Contains 2% Or Less Of Each Of The Following: Dextrose, White Corn Flour, Potassium Chloride, Salt, Datem, Modified Wheat Starch, Artificial Flavor, Sodium Alginate, Colored With (beta Carotene, Yellow 5, Yellow 6), Potassium Sorbate And Tbhq And Citric Acid (preservatives), Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (+9.00kcal, +3.00%) | |
| Total Fat | 10.91g (-0.52g, -4.55%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 727.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 43.64g (+2.21g, +5.33%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-12.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.56g, +8.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.55mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (green Olives, Water, Sea Salt, Citric Acid), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola And Extra Virgin Olive Oil Blend, Semolina Flour, Sea Salt, Extra Virgin Olive Oil, Parsley, Yeast, Sage, Rosemary, Oregano, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+12.00kcal, +4.00%) | |
| Total Fat | 9.38g (-2.05g, -17.94%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 729.0mg (+3.00mg, +0.41%) | |
| Total Carbohydrates | 50.0g (+8.57g, +20.69%) | |
| Dietary Fiber | 4.2g (+2.20g, +110.00%) | |
| Sugars | 2.08g (-10.78g, -83.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.46g, -6.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Sunflower Oil, Cultured Wheat Flour Added With Vinegar, Contains 2% Or Less Of: Salt, Sugar, Lecithin, Organic Guar Gum, Citric Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phopsphate), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+11.00kcal, +3.67%) | |
| Total Fat | 9.46g (-1.97g, -17.24%) | |
| Saturated Fat | 1.35g (-0.94g, -41.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 730.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 50.0g (+8.57g, +20.69%) | |
| Dietary Fiber | 4.1g (+2.10g, +105.00%) | |
| Sugars | 1.35g (-11.51g, -89.50%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+0.05g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.38g | |
| Fatty acids, total polyunsaturated | 3.38g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Sunflower Oil, Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Contains 2% Or Less Of: Salt, Sugar, Soy Lecithin, Citric Acid, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+8.00kcal, +2.67%) | |
| Total Fat | 9.64g (-1.79g, -15.66%) | |
| Saturated Fat | 4.82g (+2.53g, +110.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg | |
| Sodium | 723.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 48.19g (+6.76g, +16.32%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 0.0g (-12.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+0.52g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Beef Tallow, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Glucono Delta Lactone (acidity Regulator), Citric Acid (acidifying Agent), I Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 15.79g (+4.36g, +38.15%) | |
| Saturated Fat | 6.14g (+3.85g, +168.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 737.0mg (+11.00mg, +1.52%) | |
| Total Carbohydrates | 40.35g (-1.08g, -2.61%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 5.26g (-7.60g, -59.10%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.45g, -21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate) Contains 2% Or Less Of: Dextrose, Potassium Chloride, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Vital Wheat Gluten, Natural Garlic Flavor, Xanthan Gum, Artificial Flavor, Preservatives (tbhq, Alpha Tocopherol, Citric Acid), Yellow 5, Color Added, Red 40, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 7.14g (-4.29g, -37.53%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 714.0mg (-12.00mg, -1.65%) | |
| Total Carbohydrates | 46.43g (+5.00g, +12.07%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-9.29g, -72.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.43g, +6.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cheddar Style Shreds (tapioca Flour, Vegetable Oil (canola And Or Safflower Oil), Coconut Oil, Pea Protein, Salt, Yeast, Vegetable Glycerine, Xanthan Gum, Natural Colors, Natural Flavors), Cheddar Seasoning (modified Milk Ingredients, Sugar, Sunflower Oil, Onion Powder, Spice, Garlic Powder, Torula Yeast), Mid Oleic Sunflower Oil, Sea Salt, Yeast, Jalapeno Pepper, Wheat Gluten, Yeast Extract, Malted Barley Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+18.00kcal, +6.00%) | |
| Total Fat | 6.82g (-4.61g, -40.33%) | |
| Saturated Fat | 3.41g (+1.12g, +48.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 727.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 54.55g (+13.12g, +31.67%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 22.73g (+9.87g, +76.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.16g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate),corn Syrup, Cinnamon, Salt, Cornstarch, Modified Wheat Starch, Dextrose, Gums (xanthan, Guar, Locust Bean), Maltodextrin, Polysorbate 60, Natural And Artificial Flavors, Sorbic Acid (preservative), Mono And Diglycerides, Colored With (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 3.57g (-7.86g, -68.77%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 714.0mg (-12.00mg, -1.65%) | |
| Total Carbohydrates | 50.0g (+8.57g, +20.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (-9.29g, -72.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.00g, +59.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Flour, Yeast, Wheat Gluten, Rye Flakes, Contains Less Than 2% Of Soybean Oil, Salt, Cracked Wheat, Oat Bran, Sesame Seeds, Flaxseeds Corn Grits, Barley Flakes, Rolled Oats, Rye Sour, Millet, Rye Malt, Rolled Wheat Flakes, Spices, Molasses, Sucrose, Honey, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy T Carotene, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+18.00kcal, +6.00%) | |
| Total Fat | 7.95g (-3.48g, -30.45%) | |
| Saturated Fat | 3.41g (+1.12g, +48.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 727.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 54.55g (+13.12g, +31.67%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 22.73g (+9.87g, +76.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.16g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.155mg | |
| Niacin | 1.818mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oils (palm, Soybean And Or Cottonseed) Contains 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Eggs, Salt, Cinnamon, Corn Starch, Modified Wheat Starch, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Maltodextrin, Polysorbate 60, Mono And Diglycerides, Sorbic Acid And Citric Acid (preservatives), Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-20.00kcal, -6.67%) | |
| Total Fat | 6.0g (-5.43g, -47.51%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 720.0mg (-6.00mg, -0.83%) | |
| Total Carbohydrates | 52.0g (+10.57g, +25.51%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 4.0g (-8.86g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.29g, +19.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat, Gluten, Soybean Oil, Partially Hydrogenated Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Sugar, Dextrose, Guar Gum, Wheat Starch, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Soilage), Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-20.00kcal, -6.67%) | |
| Total Fat | 6.0g (-5.43g, -47.51%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 720.0mg (-6.00mg, -0.83%) | |
| Total Carbohydrates | 52.0g (+10.57g, +25.51%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 4.0g (-8.86g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.29g, +19.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Soybean Oil, Partially Hydrogenated Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Sugar, Dextrose, Guar Gum, Wheat Starch, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-4.00kcal, -1.33%) | |
| Total Fat | 1.41g (-10.02g, -87.66%) | |
| Saturated Fat | 0.0g (-2.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 732.0mg (+6.00mg, +0.83%) | |
| Total Carbohydrates | 60.56g (+19.13g, +46.17%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 0.0g (-12.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+4.56g, +67.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 8.93g (-2.50g, -21.87%) | |
| Saturated Fat | 5.36g (+3.07g, +134.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 750.0mg (+24.00mg, +3.31%) | |
| Total Carbohydrates | 46.43g (+5.00g, +12.07%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.14g (-5.72g, -44.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.14g, -46.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Unbleached, Unbromated Wheat Flour, Water, Palm Fruit Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Sea Salt, Canola Oil, Xanthan Gum, Wheat Starch, Natural Flavor, Beta Carotene (for Color) | ||