Beech Nut Butternut Berry Mini With Hidden Veggies Toddlers 12 Months Waffles, Butternut; Berry by Beech Nut Nutrition Corp: Similar Foods
- Product:
- Butternut Berry Mini With Hidden Veggies Toddlers 12 Months Waffles, Butternut; Berry
- Brand:
- Beech Nut
- Maker:
- Beech Nut Nutrition Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615922/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 10.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 5.0mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Cane Sugar, Tapioca Starch, Butternut Squash, Strawberry, Egg, Tapioca Syrup, Chickpea Flour, Sea Salt, Sunflower Lecithin, Natural Strawberry Flavor, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 10.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 5.0mg (=) | |
| Vitamin E | 5.0mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Cane Sugar, Tapioca Starch, Pumpkin, Apple, Egg, Tapioca Syrup, Chickpea Flour, Sea Salt, Sunflower Lecithin, Cinnamon, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 25.71g (+10.71g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.71g, +14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+6.00mg, +30.00%) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 134.0mg (+19.00mg, +16.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybead, Palm And Palm Kernel), Brown Sugar, Eggs, Salt, Cinnamon, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 19.44g (-3.06g, -13.60%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 61.11g (+6.11g, +11.11%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 27.78g (+12.78g, +85.20%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 2.78mg (+0.28mg, +11.20%) | |
| Potassium, K | 139.0mg (+24.00mg, +20.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Brown Sugar, Eggs, Salt, Cinnamon, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 19.23g (-3.27g, -14.53%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 327.0mg (+27.00mg, +9.00%) | |
| Total Carbohydrates | 69.23g (+14.23g, +25.87%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 19.23g (+4.23g, +28.20%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.69g, +53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-5.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 127.0mg (+12.00mg, +10.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookies With Cream Ingredients: Wheat Flour, Sugar, Sunflower Oil, Wheat Starch, Eggs, Butter, Pasteurized Cream, Salt, Sodium Bicarbonate, Artifical Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 22.58g (+0.08g, +0.36%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 323.0mg (+23.00mg, +7.67%) | |
| Total Carbohydrates | 58.06g (+3.06g, +5.56%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (+7.58g, +50.53%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.45g, +29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 116.0mg (+1.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Invert Sugar, Vegetable Oils (palm And Sunflower Oil), Sugar, Contains Less Than, 1% Of: Salt, Juice Concentrate Blend (red Currant, Black Currant, Sour Cherry), Pectin, Citric Acid (acidulant), Sunflower Lecithin, Milk, Egg Yolks, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 19.35g (-3.15g, -14.00%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 67.74g (+12.74g, +23.16%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 35.48g (+20.48g, +136.53%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.77g, -35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 2.71mg (+0.21mg, +8.40%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm And Palm Kernel Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Cornstarch, Cocoa (processed With Alkali), Dextrose, Baking Soda, Salt, Caramel Color, Skim Milk, Artificial Flavor, Soy Lecithin, Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 19.35g (-3.15g, -14.00%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 290.0mg (-10.00mg, -3.33%) | |
| Total Carbohydrates | 67.74g (+12.74g, +23.16%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 35.48g (+20.48g, +136.53%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.77g, -35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 2.71mg (+0.21mg, +8.40%) | |
| Potassium, K | 113.0mg (-2.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Fructose Corn Syrup, Palm And Palm Kernel Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Cornstarch, Cocoa (processed With Alkali), Dextrose, Baking Soda, Salt, Caramel Color, Skim Milk, Artificial Flavor, Soy Lecithin, Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 16.07g (-6.43g, -28.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 286.0mg (-14.00mg, -4.67%) | |
| Total Carbohydrates | 67.86g (+12.86g, +23.38%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (+6.43g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.07mg (-1.43mg, -57.20%) | |
| Potassium, K | 107.0mg (-8.00mg, -6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Cane Sugar, Brown Sugar, Raisins, Oat Fiber, Organic Distilled Vinegar, Salt, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 16.07g (-6.43g, -28.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 286.0mg (-14.00mg, -4.67%) | |
| Total Carbohydrates | 67.86g (+12.86g, +23.38%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (+6.43g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.07mg (-1.43mg, -57.20%) | |
| Potassium, K | 107.0mg (-8.00mg, -6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Brown Sugar, Raisins, Oat Fiber, Distilled Vinegar, Salt, Cinnamon, Yeast, Corn Starch, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 290.0mg (-10.00mg, -3.33%) | |
| Total Carbohydrates | 73.33g (+18.33g, +33.33%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 23.33g (+8.33g, +55.53%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 117.0mg (+2.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Salt, Sodium Bicarbonate, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40 Fd&c Red #3), Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-12.00kcal, -2.67%) | |
| Total Fat | 15.62g (-6.88g, -30.58%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 297.0mg (-3.00mg, -1.00%) | |
| Total Carbohydrates | 65.62g (+10.62g, +19.31%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 34.38g (+19.38g, +129.20%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 3.12mg (+0.62mg, +24.80%) | |
| Potassium, K | 147.0mg (+32.00mg, +27.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Chips (chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soybean Lecithin, Vanilla Extract], Sugar, Color [titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Fd&c Blue #1, Fd&c Blue #2 Lake, Carnauba Wax, Shellac), Margarine (soybean And Fractionated Palm Oils, Water, Salt, Whey ([milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Eggs, Invert Sugar, Water, Corn Syrup, Molasses, Natural Flavor, Salt, Sodium Bicarbonate (leavening), Dried Orange Pulp, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+8.00kcal, +1.78%) | |
| Total Fat | 20.83g (-1.67g, -7.42%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+17.00mg, +68.00%) | |
| Sodium | 292.0mg (-8.00mg, -2.67%) | |
| Total Carbohydrates | 64.58g (+9.58g, +17.42%) | |
| Dietary Fiber | 15.6g (+15.60g) | |
| Sugars | 37.5g (+22.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-2.92g, -58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 1.46mg (-1.04mg, -41.60%) | |
| Potassium, K | 104.0mg (-11.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (cream, Salt), Brown Sugar (sugar, Molasses), Semisweet Chocolate Chips (sugar, Chocolate Liquor, , Cocoa Butter, Dextrose Soy Lecithin (an Emulsifier), Vanilla), Sugar, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 19.23g (-3.27g, -14.53%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 65.38g (+10.38g, +18.87%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 30.77g (+15.77g, +105.13%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.15g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 5.54mg (+3.04mg, +121.60%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Modified Cornstarch, Salt, Glycerin, Sodium Bicarbonate (leavening), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Molasses, Annatto Extract (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+24.00kcal, +5.33%) | |
| Total Fat | 28.07g (+5.57g, +24.76%) | |
| Saturated Fat | 12.28g (+12.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 281.0mg (-19.00mg, -6.33%) | |
| Total Carbohydrates | 52.63g (-2.37g, -4.31%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+11.32g, +75.47%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.49g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+24.00mg, +120.00%) | |
| Iron, Fe | 1.58mg (-0.92mg, -36.80%) | |
| Potassium, K | 123.0mg (+8.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.77g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Glycerin, Soy Flour, Cornstarch, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Nonfat Milk, Corn Syrup Solids, Cinnamon, Wheat Starch, Tapioca Starch, Preservatives (potassium Sorbate, Calcium Propionate), Cocoa (processed With Alkali), Whey, Buttermilk, Soy Lecithin, Artificial Color, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+24.00kcal, +5.33%) | |
| Total Fat | 26.32g (+3.82g, +16.98%) | |
| Saturated Fat | 10.53g (+10.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-12.00mg, -48.00%) | |
| Sodium | 289.0mg (-11.00mg, -3.67%) | |
| Total Carbohydrates | 55.26g (+0.26g, +0.47%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 36.84g (+21.84g, +145.60%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.89g, +57.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-0.61mg, -24.40%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Peanut Butter Cups [milk Chocolate Flavored Confectionery Coating (sugar, Vegetable Oils [palm Kernel And Hydrogenated Palm], Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Salt, Vanilla, Natural And Artificial Flavors), Peanut, Sugar, Palm Kernel Oil, Lactose, Soy Lecithin (emulsifier), Salt], Peanut Butter [roasted Peanuts, Hydrogenated Vegetables Oils (rapeseed, Cottonseed And Soybean Oils), Salt, Corn Syrup] Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Eggs, Water, Contains 2% Or Less Of: Skim Milk, Molasses, Baking Soda, Natural And Artificial Flavors, Salt | ||