Sea Best Ret Bag Swai Fillet by Beaver Street Fisheries Inc: Similar Foods
- Product:
- Ret Bag Swai Fillet
- Brand:
- Sea Best
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 98.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Swai, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.20mg, -11.11%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+1.00kcal, +1.14%) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.20mg, -11.11%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 97.0mg (-1.00mg, -1.02%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.17g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.20mg, -11.11%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.88mg (-0.01mg, -1.12%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 88.0mg (-10.00mg, -10.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.17g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.96mg (+0.07mg, +7.87%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mahi Mahi, Carbon Monoxide (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+18.00kcal, +20.45%) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+17.00mg, +23.94%) | |
| Sodium | 106.0mg (+8.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+2.49g, +13.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 1.27mg (+0.38mg, +42.70%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mahi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 94.0mg (-4.00mg, -4.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.25g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.95mg (+0.06mg, +6.74%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mahi Mahi (coryphaena Hippurus), Treated With Tasteless Smoke For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+6.00kcal, +6.82%) | |
| Total Fat | 1.18g (+0.29g, +32.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+11.00mg, +15.49%) | |
| Sodium | 118.0mg (+20.00mg, +20.41%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.25g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11.0IU (-21.00IU, -65.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 0.21mg (-0.68mg, -76.40%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pollock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 97.0mg (-1.00mg, -1.02%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-1.05g, -5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.8mg (=) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.32mg (-0.57mg, -64.04%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pollock, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 88.0mg (-10.00mg, -10.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.17g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.96mg (+0.07mg, +7.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mahi Mahi Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 88.0mg (-10.00mg, -10.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.17g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.97mg (+0.08mg, +8.99%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mahi Mahi, Co (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+3.00kcal, +3.41%) | |
| Total Fat | 1.0g (+0.11g, +12.36%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | N/A | |
| Cholesterol | 48.0mg (-23.00mg, -32.39%) | |
| Sodium | 81.0mg (-17.00mg, -17.35%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.0g (+0.25g, +1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (+18.00IU, +56.25%) | |
| Vitamin C, total ascorbic acid | 1.8mg (=) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.36mg (-0.53mg, -59.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellowfin Sole, Water, Sodium Tripolyphosphate (for Moisture Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 1.18g (+0.29g, +32.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 96.0mg (-2.00mg, -2.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+0.07g, +0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.30mg, +16.67%) | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.27mg (+0.38mg, +42.70%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+5.00kcal, +5.68%) | |
| Total Fat | 1.94g (+1.05g, +117.98%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-34.00mg, -47.89%) | |
| Sodium | 105.0mg (+7.00mg, +7.14%) | |
| Total Carbohydrates | 9.69g (+9.69g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.94g (+1.94g) | |
| Sugars, added | N/A | |
| Protein | 8.53g (-10.22g, -54.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (+7.00IU, +21.88%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.10mg, +5.56%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.05mg (+0.16mg, +17.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Thigh, Mushroom, Cooked Egg Noodles (water, Egg Noodle [semolina, {wheat}, Durum Flour, Eggs, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Red Wine Sauce (water, Red Wine, Pot Roast Stock [dried Soy Sauce {wheat, Soybeans, Salt}, Food Starch, Dextrose, Yeast Extract, Potato Starch, Dried Onion, Natural Flavors, Salt, Chicken Fat, Sugar, Caramel Color, Dried Tomato, Dried Beef And Veal Stock, Wheat Flour, Beef Fat, Guar Gum], Wine Powder [maltodextrin, Burgundy Wine Solids], Corn Starch, Onion, Shallots, Butter Pasteurized Cream {milk}], Beef Gelatin, Tomato, Garlic [water, Garlic], Sugar, Salt, Black Pepper, Dried Thyme), Shallots, Garlic, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-1.79g, -9.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock Fillets (theraga Chalcogramma) | ||