Packers Skin On Whiting Fillets by Beaver Street Fisheries Inc: Similar Foods
- Product:
- Skin On Whiting Fillets
- Brand:
- Packers
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal | |
| Total Fat | 1.16g | |
| Saturated Fat | 0.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whiting | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+10.00kcal, +11.49%) | |
| Total Fat | 2.21g (+1.05g, +90.52%) | |
| Saturated Fat | 0.44g (+0.17g, +62.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-7.00mg, -18.42%) | |
| Sodium | 53.0mg (+9.00mg, +20.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.17g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-5.00mg, -8.62%) | |
| Iron, Fe | 0.32mg (-0.57mg, -64.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Whole Cleaned | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-17.00kcal, -19.54%) | |
| Total Fat | 1.75g (+0.59g, +50.86%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+15.00mg, +39.47%) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-5.59g, -29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-5.00mg, -8.62%) | |
| Iron, Fe | 0.63mg (-0.26mg, -29.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smelt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+1.00kcal, +1.15%) | |
| Total Fat | 0.88g (-0.28g, -24.14%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+11.00mg, +28.95%) | |
| Sodium | 62.0mg (+18.00mg, +40.91%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+0.72g, +3.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (+13.00IU) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 49.0mg (-9.00mg, -15.52%) | |
| Iron, Fe | 0.88mg (-0.01mg, -1.12%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grouper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (=) | |
| Total Fat | 1.67g (+0.51g, +43.97%) | |
| Saturated Fat | 1.0g (+0.73g, +270.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-25.00mg, -65.79%) | |
| Sodium | 47.0mg (+3.00mg, +6.82%) | |
| Total Carbohydrates | 8.0g (+8.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.33g (+7.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-8.75g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Ultra Filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Peach Puree, Pumpkin Juice And Carrot Juice (for Color), Pectin, Sea Salt, Natural Flavor, Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+11.00kcal, +12.64%) | |
| Total Fat | 1.79g (+0.63g, +54.31%) | |
| Saturated Fat | 0.89g (+0.62g, +229.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-2.00mg, -5.26%) | |
| Sodium | 62.0mg (+18.00mg, +40.91%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-5.36g, -28.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-22.00mg, -37.93%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Swai (pangasius Hypophthalmus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-25.00kcal, -28.74%) | |
| Total Fat | 0.88g (-0.28g, -24.14%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-11.00mg, -28.95%) | |
| Sodium | 49.0mg (+5.00mg, +11.36%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-6.36g, -33.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 71.0mg (+13.00mg, +22.41%) | |
| Iron, Fe | 0.64mg (-0.25mg, -28.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Perch Fish Fillets Sodium Citrate Ascorbic Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-16.00kcal, -18.39%) | |
| Total Fat | 1.79g (+0.63g, +54.31%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 36.0mg (-8.00mg, -18.18%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.04g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+13.00mg, +22.41%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+7.00kcal, +8.05%) | |
| Total Fat | 2.0g (+0.84g, +72.41%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+4.00mg, +10.53%) | |
| Sodium | 75.0mg (+31.00mg, +70.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.0g (+0.25g, +1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-0.60mg, -37.50%) | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 2.0mg (+1.11mg, +124.72%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Perch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+4.00kcal, +4.60%) | |
| Total Fat | 2.27g (+1.11g, +95.69%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+30.00mg, +78.95%) | |
| Sodium | 59.0mg (+15.00mg, +34.09%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.57g, -3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 55.0mg (-3.00mg, -5.17%) | |
| Iron, Fe | 0.98mg (+0.09mg, +10.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cleaned Lake Smelt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+20.00kcal, +22.99%) | |
| Total Fat | 5.36g (+4.20g, +362.07%) | |
| Saturated Fat | 3.57g (+3.30g, +1222.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 36.0mg (-8.00mg, -18.18%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.04g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+13.00mg, +22.41%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Yogurt (cultured Pasteurized Nonfat Milk, Cream) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-7.00kcal, -8.05%) | |
| Total Fat | 2.0g (+0.84g, +72.41%) | |
| Saturated Fat | 1.0g (+0.73g, +270.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-28.00mg, -73.68%) | |
| Sodium | 37.0mg (-7.00mg, -15.91%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-10.75g, -57.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Strawberry Puree, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+13.00kcal, +14.94%) | |
| Total Fat | 1.36g (+0.20g, +17.24%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-2.00mg, -5.26%) | |
| Sodium | 64.0mg (+20.00mg, +45.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.91g (+2.16g, +11.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 36.0mg (-22.00mg, -37.93%) | |
| Iron, Fe | 0.33mg (-0.56mg, -62.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+5.00kcal, +5.75%) | |
| Total Fat | 0.35g (-0.81g, -69.83%) | |
| Saturated Fat | 0.0g (-0.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 70.0mg (+26.00mg, +59.09%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.01g (+0.26g, +1.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-18.00mg, -31.03%) | |
| Iron, Fe | 1.41mg (+0.52mg, +58.43%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skinless Boneless Haddock Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+10.00kcal, +11.49%) | |
| Total Fat | 1.77g (+0.61g, +52.59%) | |
| Saturated Fat | 0.88g (+0.61g, +225.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (-16.00mg, -42.11%) | |
| Sodium | 22.0mg (-22.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+1.60g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-23.00mg, -39.66%) | |
| Iron, Fe | 0.96mg (+0.07mg, +7.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Spp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+30.00kcal, +34.48%) | |
| Total Fat | 8.33g (+7.17g, +618.10%) | |
| Saturated Fat | 5.0g (+4.73g, +1751.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-5.00mg, -13.16%) | |
| Sodium | 50.0mg (+6.00mg, +13.64%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.42g, -82.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Nonfat Milk, Modified Food Starch, Pectin, Live Cultures | ||