Lu Panky Wafers With Filling And Milk Chocolateolate Coating by Beautifulcookies Com, Llc: Similar Foods

Product:
Panky Wafers With Filling And Milk Chocolateolate Coating
Brand:
Lu
Maker:
Beautifulcookies Com, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal
Total Fat26.86g
Saturated Fat 21.71g
Trans Fat 5.71g
Cholesterol 6.0mg
Sodium 40.0mg
Total Carbohydrates 62.86g
Dietary Fiber 3.7g
Sugars 32.0g
Sugars, added N/A
Protein 6.29g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca50.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Milk Chocolate 28,5% (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Lactose And Milk Proteins, An Emulsifier: Soy Lecithin) Sugar Vegetable Oil Shortening (hydrogenated Coconut, Canola Oil) Lowfat Cocoa Whole Milk An Emulsifier: Soy Lecithin Caramelized Sugar Leavening (sodium Bicarbonate, Amonium Bicarbonate) Salt Artificial Vanillin Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (=)
Total Fat34.29g (+7.43g, +27.66%)
Saturated Fat 22.86g (+1.15g, +5.30%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 45.71g (-17.15g, -27.28%)
Dietary Fiber 5.7g (+2.00g, +54.05%)
Sugars 40.0g (+8.00g, +25.00%)
Sugars, added N/A
Protein 5.71g (-0.58g, -9.22%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe10.29mg (+9.89mg, +2472.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*+dark And *white Chocolate (*+sugar, *+cocoa Butter, *+chocolate Liquor, *milk Powder, Soybean Lecithin (non Gmo), And *+vanilla), *heavy Cream, *rice Syrup, *coconut, And Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat27.27g (+0.41g, +1.53%)
Saturated Fat 10.61g (-11.10g, -51.13%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 60.61g (-2.25g, -3.58%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 51.52g (+19.52g, +61.00%)
Sugars, added N/A
Protein 9.09g (+2.80g, +44.52%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+17.00IU, +5.94%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe1.09mg (+0.69mg, +172.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+15.00kcal, +2.92%)
Total Fat38.24g (+11.38g, +42.37%)
Saturated Fat 5.88g (-15.83g, -72.92%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 35.29g (-27.57g, -43.86%)
Dietary Fiber 5.9g (+2.20g, +59.46%)
Sugars 23.53g (-8.47g, -26.47%)
Sugars, added N/A
Protein 11.76g (+5.47g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe4.24mg (+3.84mg, +960.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Currants*, Cashews*, Pumpkin Seeds*, Pecans*, Brazil Nuts*, Dehydrated Mango Slices*, Maple Cinnamon Walnuts (walnuts*, Grade A 100% Pure Maple Syrup*, Saigon Cinnamon*), Walnuts*, Goji Berries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat26.67g (-0.19g, -0.71%)
Saturated Fat 20.0g (-1.71g, -7.88%)
Trans Fat N/A
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 46.67g (+14.67g, +45.84%)
Sugars, added N/A
Protein 6.67g (+0.38g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe10.8mg (+10.40mg, +2600.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Natural Flavor & Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat27.27g (+0.41g, +1.53%)
Saturated Fat 27.27g (+5.56g, +25.61%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 61.0mg (+21.00mg, +52.50%)
Total Carbohydrates 63.64g (+0.78g, +1.24%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 60.61g (+28.61g, +89.41%)
Sugars, added N/A
Protein 3.03g (-3.26g, -51.83%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+17.00IU, +5.94%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca91.0mg (+41.00mg, +82.00%)
Iron, Fe2.18mg (+1.78mg, +445.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Compound Chocolate (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier) Vanillin (an Artificial Flavor) And Artificial Flavors: Sugar, Titanium Dioxide (food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow#5, Fd&c Yellow #6, Fd&c Red#40, Fd&c Blue# 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-39.00kcal, -7.59%)
Total Fat18.75g (-8.11g, -30.19%)
Saturated Fat 9.38g (-12.33g, -56.79%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 66.0mg (+26.00mg, +65.00%)
Total Carbohydrates 71.88g (+9.02g, +14.35%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.62g (+8.62g, +26.94%)
Sugars, added N/A
Protein 3.12g (-3.17g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+26.00IU, +9.09%)
Vitamin C, total ascorbic acid3.8mg (+0.40mg, +11.76%)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Hydrogenated Vegetable Oil, Cacao Powder, Soy Lecithin, Salt, Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-39.00kcal, -7.59%)
Total Fat18.75g (-8.11g, -30.19%)
Saturated Fat 9.38g (-12.33g, -56.79%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 66.0mg (+26.00mg, +65.00%)
Total Carbohydrates 71.88g (+9.02g, +14.35%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.62g (+8.62g, +26.94%)
Sugars, added N/A
Protein 3.12g (-3.17g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+26.00IU, +9.09%)
Vitamin C, total ascorbic acid3.8mg (+0.40mg, +11.76%)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Hydrogenated Vegetable Oil, Soy Lecithin, Salt, Baking Powder (ammonium Bicarbonate Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat33.33g (+6.47g, +24.09%)
Saturated Fat 20.0g (-1.71g, -7.88%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 63.0mg (+23.00mg, +57.50%)
Total Carbohydrates 56.67g (-6.19g, -9.85%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 43.33g (+11.33g, +35.41%)
Sugars, added N/A
Protein 6.67g (+0.38g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe7.8mg (+7.40mg, +1850.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin An Emulsifier, Vanilla Beans), Cinnamon, Cayenne Chilis, Chipotle Chilis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+39.00kcal, +7.59%)
Total Fat39.47g (+12.61g, +46.95%)
Saturated Fat 26.32g (+4.61g, +21.23%)
Trans Fat 0.26g (-5.45g, -95.45%)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 39.0mg (-1.00mg, -2.50%)
Total Carbohydrates 28.95g (-33.91g, -53.95%)
Dietary Fiber 13.2g (+9.50g, +256.76%)
Sugars 15.79g (-16.21g, -50.66%)
Sugars, added N/A
Protein 7.89g (+1.60g, +25.44%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe16.58mg (+16.18mg, +4045.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Powder, Cocoa Butter, Whey Powder (milk), Butter Oil (milk), Soy Lecithin And Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.67g (-0.19g, -0.71%)
Saturated Fat 23.33g (+1.62g, +7.46%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 16.67g (-15.33g, -47.91%)
Sugars, added N/A
Protein 3.33g (-2.96g, -47.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (+0.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips Ingredients: Banana, Coconut Oil, Sugar, Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.67g (-0.19g, -0.71%)
Saturated Fat 23.33g (+1.62g, +7.46%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 66.67g (+3.81g, +6.06%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 16.67g (-15.33g, -47.91%)
Sugars, added N/A
Protein 3.33g (-2.96g, -47.06%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (+0.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bananas, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (=)
Total Fat25.71g (-1.15g, -4.28%)
Saturated Fat 17.14g (-4.57g, -21.05%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 68.57g (+5.71g, +9.08%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 51.43g (+19.43g, +60.72%)
Sugars, added N/A
Protein 2.86g (-3.43g, -54.53%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.06mg (+1.66mg, +415.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [emulsifier], Vanilla), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-30.00kcal, -5.84%)
Total Fat29.03g (+2.17g, +8.08%)
Saturated Fat 16.13g (-5.58g, -25.70%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 81.0mg (+41.00mg, +102.50%)
Total Carbohydrates 58.06g (-4.80g, -7.64%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 51.61g (+19.61g, +61.28%)
Sugars, added N/A
Protein 3.23g (-3.06g, -48.65%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+37.00IU, +12.94%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe1.16mg (+0.76mg, +190.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Brownie Filling (dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [milk), Soy Lecithin And Vanilla), Cream, Corn Syrup, Butter, Potassium Sorbate, Sugar, Water, Wheat Flour, Glycerin, Cocoa Processed With Alkali, Natural And Artificial Flavors, High Fructose Corn Syrup, Wheat Starch, Soybean Oil, Salt, Dextrose, Sodium Bicarbonate, Potassium Sorbate And Benzoic Acid As Preservatives, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat33.33g (+6.47g, +24.09%)
Saturated Fat 3.33g (-18.38g, -84.66%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 43.33g (-19.53g, -31.07%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 13.33g (+7.04g, +111.92%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (+2.60mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Walnuts, Organic Almonds, Organic Pepitas, Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.61
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+12.00kcal, +2.33%)
Total Fat31.58g (+4.72g, +17.57%)
Saturated Fat 19.3g (-2.41g, -11.10%)
Trans Fat 0.0g (-5.71g, -100.00%)
Cholesterol 26.0mg (+20.00mg, +333.33%)
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 56.14g (-6.72g, -10.69%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 42.11g (+10.11g, +31.59%)
Sugars, added N/A
Protein 5.26g (-1.03g, -16.38%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+65.00IU, +22.73%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.16mg (+2.76mg, +690.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Condensed Milk, Butter, Corn Syrup, Coffee, Invert Sugar, Natural Flavor, And Potassium Sorbate (preservative)