Beanefits Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper by Beanefits, Llc: Similar Foods
- Product:
- Sea Salt & Pepper White Bean Chips, Sea Salt & Pepper
- Brand:
- Beanefits
- Maker:
- Beanefits, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Rice Flour, Tapioca Starch, Sunflower Oil, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Black Pepper, Onion Powder, Yeast Extract, Garlic Powder, Probiotic (maltodextrin, Bacillus Coagulans), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.79g (-19.64g, -91.65%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 75.0g (+14.29g, +23.54%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 3.57mg (+1.43mg, +66.82%) | |
| Potassium, K | 223.0mg (+9.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.759mg | |
| Niacin | 8.929mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Iron (ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 12.5g (+10.71g, +598.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 35.71g (+32.14g, +900.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (-0.71mg, -33.18%) | |
| Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Brown Sugar, Cane Sugar, Tapioca Syrup, Coconut Oil, Cheddar Seasoning(why, Cheddar Cheese[pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk, Sea Salt,cultured Whole Milk, Nonfat Dry Milk, Paprika Extract, Lactic Acid, Natural Flavor), Sunflower Oil, Butter(cream, Salt), Sea Salt, Baking Soda, Vanilla Flavour, Sunflower Lecithin, Natural Flavour, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.36g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.12mg (-0.02mg, -0.93%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 66.67g (+45.24g, +211.11%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 16.67g (-44.04g, -72.54%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.46mg, +68.22%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 0.56mg (-1.58mg, -73.83%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-21.43g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 7.06g (-53.65g, -88.37%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-9.53g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.59mg (-1.55mg, -72.43%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra | ||