Food Lion Cut Okra by Food Town Stores Inc: Similar Foods

Product:
Cut Okra
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe0.59mg
Potassium, K211.0mg
Vitamin D, IU0.0IU
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe0.59mg (=)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.03
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe0.56mg (-0.03mg, -5.08%)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (=)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.59mg (=)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.53
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Cut Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.53
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+1.00mg, +1.23%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra