Kringlela Raw Nut Squares, Cashew Coconut by Current's Tackle: Similar Foods
- Product:
- Raw Nut Squares, Cashew Coconut
- Brand:
- Kringlela
- Maker:
- Current's Tackle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 21.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 3.1g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Cashews, Organic Maple Syrup, Raw Coconut, Organic Coconut Oil, Puffed Millet, Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+12.00kcal, +2.26%) | |
| Total Fat | 42.86g (+5.36g, +14.29%) | |
| Saturated Fat | 22.86g (+0.98g, +4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 45.71g (+1.96g, +4.48%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 31.43g (+3.31g, +11.77%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.81g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 10.29mg (+6.91mg, +204.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Dry Roasted Almonds, Non Hydrogenated Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+12.00kcal, +2.26%) | |
| Total Fat | 42.86g (+5.36g, +14.29%) | |
| Saturated Fat | 22.86g (+0.98g, +4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 45.71g (+1.96g, +4.48%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 31.43g (+3.31g, +11.77%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.81g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 10.29mg (+6.91mg, +204.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Dry Roasted Almonds, Non Hydrogenated Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (=) | |
| Total Fat | 43.59g (+6.09g, +16.24%) | |
| Saturated Fat | 25.64g (+3.76g, +17.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 51.28g (+7.53g, +17.21%) | |
| Dietary Fiber | 10.3g (+7.20g, +232.26%) | |
| Sugars | 30.77g (+2.65g, +9.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.69g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-11.00mg, -17.74%) | |
| Iron, Fe | 8.77mg (+5.39mg, +159.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans*+, Evaporated Cane Juice*+, Cocoa Butter*+, Peppermint Candy* (brown Rice Syrup, Dried Cane Syrup, Beet Juice, Peppermint Oil), Sea Salt, Vanilla* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 9.72g (-12.16g, -55.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 47.22g (+3.47g, +7.93%) | |
| Dietary Fiber | 8.3g (+5.20g, +167.74%) | |
| Sugars | 16.67g (-11.45g, -40.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.29g, +77.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 3.0mg (-0.38mg, -11.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Oats, Cane Sugar, Unsweetened Chocolate, Chocolate Liquor (processed With Alkali), Cocoa Butter, Brown Rice, Coconut Oil, Cocoa Powder, Brown Rice Syrup, Flax Seeds, Almonds, Chia Seeds, Cacao Nibs, Soy Lecithin, Vanilla, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 39.29g (+1.79g, +4.77%) | |
| Saturated Fat | 25.0g (+3.12g, +14.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 39.29g (-4.46g, -10.19%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 28.57g (+0.45g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 10.0g (-11.88g, -54.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 43.33g (-0.42g, -0.96%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 30.0g (+1.88g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.95g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (-0.98mg, -28.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 10.0g (-11.88g, -54.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 43.33g (-0.42g, -0.96%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 30.0g (+1.88g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.95g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (-0.98mg, -28.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanuts Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 10.0g (-11.88g, -54.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 46.67g (+2.92g, +6.67%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 33.33g (+5.21g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.95g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (-2.18mg, -64.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk (milk, Vitamin D), Salt, Natural And Artificial Flavor, Gum Arabic, Modified Cornstarch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil, Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.81g (-14.07g, -64.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 37.5g (-6.25g, -14.29%) | |
| Dietary Fiber | 9.4g (+6.30g, +203.23%) | |
| Sugars | 15.62g (-12.50g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+9.37g, +99.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 5.62mg (+2.24mg, +66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.75mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sugar, Chocolate, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+4.00kcal, +0.75%) | |
| Total Fat | 32.56g (-4.94g, -13.17%) | |
| Saturated Fat | 18.6g (-3.28g, -14.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+6.00mg, +2.40%) | |
| Total Carbohydrates | 46.51g (+2.76g, +6.31%) | |
| Dietary Fiber | 7.0g (+3.90g, +125.81%) | |
| Sugars | 41.86g (+13.74g, +48.86%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.40g, -25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 12.56mg (+9.18mg, +271.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla), *toffee (*sugar, *rice Syrup, *butter, *coconut Oil, Salt, *soybean Lecithin, And Baking Soda), *roasted Almonds, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-5.00kcal, -0.94%) | |
| Total Fat | 39.47g (+1.97g, +5.25%) | |
| Saturated Fat | 26.32g (+4.44g, +20.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-13.00mg, -5.20%) | |
| Total Carbohydrates | 52.63g (+8.88g, +20.30%) | |
| Dietary Fiber | 7.9g (+4.80g, +154.84%) | |
| Sugars | 39.47g (+11.35g, +40.36%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.12g, -43.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 11.84mg (+8.46mg, +250.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Caramel Chips (sugar, Cocoa Butter, Milk, Soya Lecithin, Salt, Natural Flavors, Caramel Color, Annatto Color), Non Hydrogenated Coconut Oil, Sea Salt, Pure Vanilla, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 16.67g (-5.21g, -23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 60.0g (+16.25g, +37.14%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 26.67g (-1.45g, -5.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Soybean), Sugar, Chocolate, Whole Milk Powder, Contains Less Than 2% Of Baking Soda (for Leavening), Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extact | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 16.67g (-5.21g, -23.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 60.0g (+16.25g, +37.14%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 26.67g (-1.45g, -5.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin [vitamin B2], Folic Acid), Vegetable Oil, (palm And Soybean), Sugar, Chocolate, Whole Milk Powder, Contains Less Than 2% Of Baking Soda (for Leavening), Caramel Color, Emulsifier, (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 39.29g (+1.79g, +4.77%) | |
| Saturated Fat | 5.36g (-16.52g, -75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 35.71g (-8.04g, -18.38%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 17.86g (-10.26g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.48g, +90.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Sunflower Kernels, Cashews, Almonds, Pepitas, Roasted In Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+5.00kcal, +0.94%) | |
| Total Fat | 39.29g (+1.79g, +4.77%) | |
| Saturated Fat | 5.36g (-16.52g, -75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 35.71g (-8.04g, -18.38%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 17.86g (-10.26g, -36.49%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.48g, +90.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Sunflower Kernels, Cashews, Almonds, Pepitas, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt | ||