Coco Roons The Original Superfood Cookie by Be Well Foods, Llc: Similar Foods

Product:
The Original Superfood Cookie
Brand:
Coco Roons
Maker:
Be Well Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910167/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat36.0g
Saturated Fat 28.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 44.0g
Dietary Fiber 8.0g
Sugars 32.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat37.5g (+1.50g, +4.17%)
Saturated Fat 29.17g (+1.17g, +4.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-11.00mg, -4.58%)
Total Carbohydrates 45.83g (+1.83g, +4.16%)
Dietary Fiber 8.3g (+0.30g, +3.75%)
Sugars 29.17g (-2.83g, -8.84%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe3.0mg (+0.12mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat37.5g (+1.50g, +4.17%)
Saturated Fat 25.0g (-3.00g, -10.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 229.0mg (-11.00mg, -4.58%)
Total Carbohydrates 41.67g (-2.33g, -5.30%)
Dietary Fiber 8.3g (+0.30g, +3.75%)
Sugars 29.17g (-2.83g, -8.84%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe3.0mg (+0.12mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 28.57g (+0.57g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 46.43g (+2.43g, +5.52%)
Dietary Fiber 10.7g (+2.70g, +33.75%)
Sugars 32.14g (+0.14g, +0.44%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 25.0g (-3.00g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 42.86g (-1.14g, -2.59%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 28.57g (-3.43g, -10.72%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat27.5g (-8.50g, -23.61%)
Saturated Fat 5.0g (-23.00g, -82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 40.0g (+8.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (+4.50g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.25mg (-0.63mg, -21.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (usa, Chile), Roasted Peanuts (peanuts (brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Peanuts, Sugar, Artificial Colors (yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens), Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze, Carnauba Wax), Roasted Almonds (almonds (usa), Sunflower Oil, Sea Salt), Roasted Cashews (cashews (brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat27.5g (-8.50g, -23.61%)
Saturated Fat 5.0g (-23.00g, -82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 40.0g (+8.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (+4.50g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.25mg (-0.63mg, -21.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (usa, Chile), Roasted Peanuts (peanuts (brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate, (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Peanuts, Sugar, Artificial Colors (yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens), Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze, Carnauba Wax), Roasted Almonds (almond (usa), Sunflower Oil, Sea Salt), Roasted Cashews (cashews (brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat27.5g (-8.50g, -23.61%)
Saturated Fat 5.0g (-23.00g, -82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-2.00mg, -0.83%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 40.0g (+8.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (+4.50g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe2.25mg (-0.63mg, -21.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins Roasted Peanuts (high Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Vanillin An Artificial Flavor), Peanuts (sugar, Artificial Colors, Yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens, Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioners Glaze, Carnauba Wax), Roasted Almonds (sunflower Oil, Sea Salt), Roasted Cashews (high Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat29.63g (-6.37g, -17.69%)
Saturated Fat 7.41g (-20.59g, -73.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-18.00mg, -7.50%)
Total Carbohydrates 44.44g (+0.44g, +1.00%)
Dietary Fiber 7.4g (-0.60g, -7.50%)
Sugars 29.63g (-2.37g, -7.41%)
Sugars, added N/A
Protein 14.81g (+6.81g, +85.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe1.33mg (-1.55mg, -53.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat29.63g (-6.37g, -17.69%)
Saturated Fat 7.41g (-20.59g, -73.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-18.00mg, -7.50%)
Total Carbohydrates 44.44g (+0.44g, +1.00%)
Dietary Fiber 7.4g (-0.60g, -7.50%)
Sugars 29.63g (-2.37g, -7.41%)
Sugars, added N/A
Protein 14.81g (+6.81g, +85.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe1.33mg (-1.55mg, -53.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 8.33g (-19.67g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-7.00mg, -2.92%)
Total Carbohydrates 46.67g (+2.67g, +6.07%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 30.0g (-2.00g, -6.25%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Raisins, Chocolate Flavored Candies (confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Sugar, Colored With (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup Confectioners Glaze (carnauba Wax, Beeswax And Shellac))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat32.14g (-3.86g, -10.72%)
Saturated Fat 12.5g (-15.50g, -55.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+10.00kcal, +2.08%)
Total Fat32.65g (-3.35g, -9.31%)
Saturated Fat 6.12g (-21.88g, -78.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+5.00mg, +2.08%)
Total Carbohydrates 40.82g (-3.18g, -7.23%)
Dietary Fiber 6.1g (-1.90g, -23.75%)
Sugars 28.57g (-3.43g, -10.72%)
Sugars, added N/A
Protein 16.33g (+8.33g, +104.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe3.67mg (+0.79mg, +27.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.16g
Ingredients
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews, Almonds, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 10.71g (-17.29g, -61.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+0.98mg, +34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 10.71g (-17.29g, -61.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+0.98mg, +34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Gluten Free Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 10.71g (-17.29g, -61.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+0.98mg, +34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder