Coco Roons The Original Superfood Cookie by Be Well Foods, Llc: Similar Foods
- Product:
- The Original Superfood Cookie
- Brand:
- Coco Roons
- Maker:
- Be Well Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 28.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 29.17g (+1.17g, +4.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-11.00mg, -4.58%) | |
| Total Carbohydrates | 45.83g (+1.83g, +4.16%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 29.17g (-2.83g, -8.84%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (+0.12mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 25.0g (-3.00g, -10.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-11.00mg, -4.58%) | |
| Total Carbohydrates | 41.67g (-2.33g, -5.30%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 29.17g (-2.83g, -8.84%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (+0.12mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 28.57g (+0.57g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 10.7g (+2.70g, +33.75%) | |
| Sugars | 32.14g (+0.14g, +0.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Coconut Nectar*, Maple Syrup*, Cashew Flour*, Cocoa*, Extra Virgin Coconut Oil*, Vanilla Extract*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 35.71g (-0.29g, -0.81%) | |
| Saturated Fat | 25.0g (-3.00g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Maple Syrup*, Coconut Nectar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 27.5g (-8.50g, -23.61%) | |
| Saturated Fat | 5.0g (-23.00g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
| Sugars | 40.0g (+8.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.50g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.25mg (-0.63mg, -21.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (usa, Chile), Roasted Peanuts (peanuts (brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Peanuts, Sugar, Artificial Colors (yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens), Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze, Carnauba Wax), Roasted Almonds (almonds (usa), Sunflower Oil, Sea Salt), Roasted Cashews (cashews (brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 27.5g (-8.50g, -23.61%) | |
| Saturated Fat | 5.0g (-23.00g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
| Sugars | 40.0g (+8.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.50g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.25mg (-0.63mg, -21.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (usa, Chile), Roasted Peanuts (peanuts (brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate, (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Peanuts, Sugar, Artificial Colors (yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens), Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioner's Glaze, Carnauba Wax), Roasted Almonds (almond (usa), Sunflower Oil, Sea Salt), Roasted Cashews (cashews (brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 27.5g (-8.50g, -23.61%) | |
| Saturated Fat | 5.0g (-23.00g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
| Sugars | 40.0g (+8.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.50g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.25mg (-0.63mg, -21.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins Roasted Peanuts (high Oleic Sunflower Oil, Sea Salt), Peanut Pokies (milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Vanillin An Artificial Flavor), Peanuts (sugar, Artificial Colors, Yellow #5 & #6, Blue #1 & #2, Red #40, Methyl And Propyl Parabens, Corn Or Peanut Oil, Corn Syrup, Gum Arabic, Confectioners Glaze, Carnauba Wax), Roasted Almonds (sunflower Oil, Sea Salt), Roasted Cashews (high Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 29.63g (-6.37g, -17.69%) | |
| Saturated Fat | 7.41g (-20.59g, -73.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-18.00mg, -7.50%) | |
| Total Carbohydrates | 44.44g (+0.44g, +1.00%) | |
| Dietary Fiber | 7.4g (-0.60g, -7.50%) | |
| Sugars | 29.63g (-2.37g, -7.41%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+6.81g, +85.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
| Iron, Fe | 1.33mg (-1.55mg, -53.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 29.63g (-6.37g, -17.69%) | |
| Saturated Fat | 7.41g (-20.59g, -73.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-18.00mg, -7.50%) | |
| Total Carbohydrates | 44.44g (+0.44g, +1.00%) | |
| Dietary Fiber | 7.4g (-0.60g, -7.50%) | |
| Sugars | 29.63g (-2.37g, -7.41%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+6.81g, +85.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
| Iron, Fe | 1.33mg (-1.55mg, -53.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin {an Artificial Flavor}], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 30.0g (-6.00g, -16.67%) | |
| Saturated Fat | 8.33g (-19.67g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-7.00mg, -2.92%) | |
| Total Carbohydrates | 46.67g (+2.67g, +6.07%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 30.0g (-2.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.67g, +108.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 1.2mg (-1.68mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Raisins, Chocolate Flavored Candies (confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Sugar, Colored With (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup Confectioners Glaze (carnauba Wax, Beeswax And Shellac)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 12.5g (-15.50g, -55.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+10.00kcal, +2.08%) | |
| Total Fat | 32.65g (-3.35g, -9.31%) | |
| Saturated Fat | 6.12g (-21.88g, -78.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+5.00mg, +2.08%) | |
| Total Carbohydrates | 40.82g (-3.18g, -7.23%) | |
| Dietary Fiber | 6.1g (-1.90g, -23.75%) | |
| Sugars | 28.57g (-3.43g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 16.33g (+8.33g, +104.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 3.67mg (+0.79mg, +27.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.16g | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Vegetable Oil And Or Sunflower Oil), M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews, Almonds, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 10.71g (-17.29g, -61.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+0.98mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 10.71g (-17.29g, -61.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+0.98mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Gluten Free Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 10.71g (-17.29g, -61.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+0.98mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||