Nature's Harvest Ultra Dried Apricots by Bay Valley Foods, Llc: Similar Foods

Product:
Ultra Dried Apricots
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.5g
Dietary Fiber 7.5g
Sugars 52.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU1875.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Artificial Flavor, Sulfur Dioxide (to Preserve Color), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 7.5g (=)
Sugars 42.5g (-10.00g, -19.05%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.80mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Yellow Peaches (preserved With Sulphur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 62.5g (=)
Dietary Fiber 7.5g (=)
Sugars 50.0g (-2.50g, -4.76%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apricots (apricots, Sulfur Dioxide For Color Retention, Potassium Sorbate As A Preservative), Prunes (prunes, Potassium Sorbate As A Preservatives), Apples (apples, Potassium Metabisulfite For Color Retention, Sodium Sulfite For Color Retention), Peaches (peaches, Sulfur Dioxide For Color Retention), Pears (pears, Sulfur Dioxide For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.41
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.9g (-0.60g, -0.96%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 42.86g (-9.64g, -18.36%)
Sugars, added N/A
Protein 2.38g (-0.12g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+1.79g, +2.86%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 42.86g (-9.64g, -18.36%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nectarines, Sulphur Dioxide (for Color Retention And As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-21.00kcal, -8.40%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 57.14g (-5.36g, -8.58%)
Dietary Fiber 8.6g (+1.10g, +14.67%)
Sugars 1.43g (-51.07g, -97.28%)
Sugars, added N/A
Protein 8.57g (+6.07g, +242.80%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe5.14mg (+2.44mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearl Pasta Couscous (wheat Flour), Dried Vegetables (carrots, Potatoes, Red Bell Peppers), Toasted Onions, Currants, Dill, Spices, Salt, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.83
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 88.0mg (+88.00mg)
Total Carbohydrates 70.59g (+8.09g, +12.94%)
Dietary Fiber N/A
Sugars 64.71g (+12.21g, +23.26%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-110.00IU, -5.87%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangoes, Sugar, Brown Sugar, White Distilled Vinegar, Golden Raisins, Raisins, Ginger, Water, Garlic, Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.36
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-74.00kcal, -29.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (-15.44g, -24.70%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 47.06g (-5.44g, -10.36%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-110.00IU, -5.87%)
Vitamin C, total ascorbic acid52.9mg (+52.90mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Apricots, Water, Pectin, Citric Acid, Monocalcium Phosphate Monohydrate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.88
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-107.00kcal, -42.80%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium N/A
Total Carbohydrates 39.29g (-23.21g, -37.14%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 1.43g (-51.07g, -97.28%)
Sugars, added N/A
Protein 8.57g (+6.07g, +242.80%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (-36.00mg, -72.00%)
Iron, Fe0.26mg (-2.44mg, -90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef (salt, Caramel Color, Carrots, Pepper Contains Up To 20% Solution Of Water, Phosphate, Dextrose, Salt, Potassium, Chloride, Garlic, Soluble Onion, Soluble Pepper), Mashed Potatoes (potatoes, Water, Skim Milk, Soybean Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Guar Gum And Or Xanthan Gum]), Butter (cream, Salt), Salt, Maltodextrin, Mono And Diglycerides, Natural Flavor, Onion Powder, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Marsala Sauce Water, Mushroom, Marsala Wine (marsala Wine, Salt), Demi Glace (corn Oil [tbhq And Citric Acid Added To Protect Flavor], Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites), Butter (rbgh Rbst Free Pasteurized Cream, Salt), Shallot, Red Potatoes, Yams, Carrots, Onion, Butternut Squash, Turnips, Canola Oil, Black Pepper, Ground Nutmeg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.90
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat11.0g (+11.00g)
Saturated Fat 9.0g (+9.00g)
Trans Fat N/A
Cholesterol 6.0mg (+6.00mg)
Sodium 60.0mg (+60.00mg)
Total Carbohydrates 26.0g (-36.50g, -58.40%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 26.0g (-26.50g, -50.48%)
Sugars, added N/A
Protein 3.0g (+0.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-125.00IU, -6.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe0.72mg (-1.98mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Butter, Milk Proteins, Mono And Diglycerides Of Fatty Acids (emulsifiers), Sodium Alginate And Carob Bean Gum (thickeners), Natural Vanilla Extract, Beta Carotene (for Color) And Vanilla Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.84
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-101.00kcal, -40.40%)
Total Fat8.74g (+8.74g)
Saturated Fat 1.03g (+1.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+75.00mg)
Total Carbohydrates 16.2g (-46.30g, -74.08%)
Dietary Fiber 2.3g (-5.20g, -69.33%)
Sugars 6.68g (-45.82g, -87.28%)
Sugars, added N/A
Protein 2.57g (+0.07g, +2.80%)
Core Vitamins and Minerals
Vitamin A, IU1799.0IU (-76.00IU, -4.05%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe0.28mg (-2.42mg, -89.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Cooked Wild Rice (wild Rice, Water), Dressing (soybean Oil, Pomegranate Concentrate [pomegranate Juice Concentrate, Filtered Water], Sugar, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated Cooked Grape Must, Caramel Color, (contains Sulfites)], Red Wine Vinegar [contains Potassium Metabisulfite, Diluted With Water To 5% Acidity], Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Sodium Bisulfite (preservative)], Concentrated Orange Juice, Sea Salt [contains 2% Magnesium Carbonate], Black Pepper, Oregano), Grape Size Tomatoes, Celery, Baby Arugula, Dried Apricots (dried Diced Apricots, Trace Of Sulfites [freshness]), Pomegranate Seeds, Marcona Almonds (roasted With Sunflower Oil & Sea Salt), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.70
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-73.00kcal, -29.20%)
Total Fat4.04g (+4.04g)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 81.0mg (+81.00mg)
Total Carbohydrates 29.8g (-32.70g, -52.32%)
Dietary Fiber 2.0g (-5.50g, -73.33%)
Sugars 2.53g (-49.97g, -95.18%)
Sugars, added N/A
Protein 4.55g (+2.05g, +82.00%)
Core Vitamins and Minerals
Vitamin A, IU1768.0IU (-107.00IU, -5.71%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca76.0mg (+26.00mg, +52.00%)
Iron, Fe0.55mg (-2.15mg, -79.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Macaroni, (rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Xanthan Gum, Skim Milk (pasteurized Skim Milk, Vitamin A, Vitamin D), Green Peas, Sweet Potato, Butternut Squash, Cheese Powder (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes]), Butter (sweet Cream, Salt), Annatto [natural Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.97
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-150.00kcal, -60.00%)
Total Fat0.83g (+0.83g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 20.83g (-41.67g, -66.67%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 11.67g (-40.83g, -77.77%)
Sugars, added N/A
Protein 1.67g (-0.83g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.6mg (-2.10mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mango, Organic Toasted Oats, Organic Passion Fruit Juice, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.43
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-93.00kcal, -37.20%)
Total Fat5.71g (+5.71g)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 24.29g (-38.21g, -61.14%)
Dietary Fiber 2.1g (-5.40g, -72.00%)
Sugars 5.71g (-46.79g, -89.12%)
Sugars, added N/A
Protein 4.29g (+1.79g, +71.60%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe1.93mg (-0.77mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 5 Grain Blend (water, Organic Basmati Rice, Organic Jasmine Rice, Organic Quinoa, Organic Long Grain Brown Rice, French Green Lentils), Organic Thai Coconut Sauce (organic Butternut Squash, Organic Pineapple, Organic Tomatoes, Organic Coconut Milk, Organic Peanuts, Organic Peanut Butter (organic Roasted Peanuts, Salt), Massaman Curry Paste (dried Red Chili, Lemongrass, Garlic, Shallot, Salt, Galangal, Shrimp, Coriander Seed, Cumin, Kaffir Lime Peel, Mace, Cardamom, Cinnamon), Organic Coconut Oil, Organic Garlic, Organic Ginger Powder, Organic Chili Powder, Organic Curry Powder, Organic Turmeric Powder, Organic Cayenne Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.49
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-67.00kcal, -26.80%)
Total Fat11.97g (+11.97g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 70.0mg (+70.00mg)
Total Carbohydrates 1.41g (-61.09g, -97.74%)
Dietary Fiber 0.7g (-6.80g, -90.67%)
Sugars 0.0g (-52.50g, -100.00%)
Sugars, added N/A
Protein 16.9g (+14.40g, +576.00%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-114.00IU, -6.08%)
Vitamin C, total ascorbic acid29.6mg (+29.60mg)
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe1.27mg (-1.43mg, -52.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Keta Salmon (cooked Salmon, Canola Oil), Parsley, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.11
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-113.00kcal, -45.20%)
Total Fat9.25g (+9.25g)
Saturated Fat 3.96g (+3.96g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 11.45g (-51.05g, -81.68%)
Dietary Fiber 0.9g (-6.60g, -88.00%)
Sugars 10.13g (-42.37g, -80.70%)
Sugars, added N/A
Protein 3.08g (+0.58g, +23.20%)
Core Vitamins and Minerals
Vitamin A, IU1762.0IU (-113.00IU, -6.03%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca88.0mg (+38.00mg, +76.00%)
Iron, Fe0.16mg (-2.54mg, -94.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Milk, Sweet Potato, Cream, Sugar, Pecans, Butter, Pure Vanilla Extract, Eggs, Non Fat Milk, Cinnamon, Nutmeg, Dry Corn Sugar, Mono Diglycerides, Gaur Gum, Cellulose, Carrageenan