Pumpkin Tree Organic Oat Crush, Mango & Passion by Rennan J Inc: Similar Foods

Product:
Organic Oat Crush, Mango & Passion
Brand:
Pumpkin Tree
Maker:
Rennan J Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868698/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat0.83g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 20.83g
Dietary Fiber 2.5g
Sugars 11.67g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IU1875.0IU
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca0.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mango, Organic Toasted Oats, Organic Passion Fruit Juice, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-25.00kcal, -25.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+8.00mg, +200.00%)
Total Carbohydrates 18.33g (-2.50g, -12.00%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 15.83g (+4.16g, +35.65%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid25.0mg (+15.00mg, +150.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.30mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-20.00kcal, -20.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 13.79g (-7.04g, -33.80%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 4.6g (-7.07g, -60.58%)
Sugars, added N/A
Protein 4.6g (+2.93g, +175.45%)
Core Vitamins and Minerals
Vitamin A, IU1839.0IU (-36.00IU, -1.92%)
Vitamin C, total ascorbic acid5.7mg (-4.30mg, -43.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.15mg (+0.55mg, +91.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-51.00kcal, -51.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.43g (-9.40g, -45.13%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 8.57g (-3.10g, -26.56%)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1857.0IU (-18.00IU, -0.96%)
Vitamin C, total ascorbic acid10.3mg (+0.30mg, +3.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.09mg, -15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-54.00kcal, -54.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+8.00mg, +200.00%)
Total Carbohydrates 11.67g (-9.16g, -43.98%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 10.42g (-1.25g, -10.71%)
Sugars, added N/A
Protein 0.42g (-1.25g, -74.85%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-6.20mg, -62.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.15mg (-0.45mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pomegranate Juice, Organic Tart Cherry Juice, Organic Black Mulberry Juice, Organic Red Grape Juice, Organic Purple Carrot Juice, Organic Cranberry Juice, Organic Blueberry Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-49.00kcal, -49.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+4.00mg, +100.00%)
Total Carbohydrates 13.08g (-7.75g, -37.21%)
Dietary Fiber 2.5g (=)
Sugars 7.59g (-4.08g, -34.96%)
Sugars, added N/A
Protein 0.84g (-0.83g, -49.70%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (+24.00IU, +1.28%)
Vitamin C, total ascorbic acid27.8mg (+17.80mg, +178.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.46mg (-0.14mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale Cucumber, Spinach, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-49.00kcal, -49.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+4.00mg, +100.00%)
Total Carbohydrates 13.08g (-7.75g, -37.21%)
Dietary Fiber 2.5g (=)
Sugars 7.59g (-4.08g, -34.96%)
Sugars, added N/A
Protein 0.84g (-0.83g, -49.70%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (+24.00IU, +1.28%)
Vitamin C, total ascorbic acid27.8mg (+17.80mg, +178.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.46mg (-0.14mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale, Cucumber, Spinach, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.44
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-49.00kcal, -49.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 12.66g (-8.17g, -39.22%)
Dietary Fiber 2.5g (=)
Sugars 7.59g (-4.08g, -34.96%)
Sugars, added N/A
Protein 0.84g (-0.83g, -49.70%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (+24.00IU, +1.28%)
Vitamin C, total ascorbic acid30.4mg (+20.40mg, +204.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.46mg (-0.14mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale, Cucumber, Spinach, Parsley, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-38.00kcal, -38.00%)
Total Fat3.33g (+2.50g, +301.20%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 44.0mg (+40.00mg, +1000.00%)
Total Carbohydrates 5.0g (-15.83g, -76.00%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.0g (-6.67g, -57.16%)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (-42.00IU, -2.24%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-21.00kcal, -21.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 13.48g (-7.35g, -35.29%)
Dietary Fiber 4.5g (+2.00g, +80.00%)
Sugars 4.49g (-7.18g, -61.53%)
Sugars, added N/A
Protein 4.49g (+2.82g, +168.86%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid6.7mg (-3.30mg, -33.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sweet Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-21.00kcal, -21.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 13.48g (-7.35g, -35.29%)
Dietary Fiber 4.5g (+2.00g, +80.00%)
Sugars 4.49g (-7.18g, -61.53%)
Sugars, added N/A
Protein 4.49g (+2.82g, +168.86%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid6.7mg (-3.30mg, -33.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-21.00kcal, -21.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 13.48g (-7.35g, -35.29%)
Dietary Fiber 4.5g (+2.00g, +80.00%)
Sugars 4.49g (-7.18g, -61.53%)
Sugars, added N/A
Protein 4.49g (+2.82g, +168.86%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid6.7mg (-3.30mg, -33.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.64
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-33.00kcal, -33.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 13.48g (-7.35g, -35.29%)
Dietary Fiber 4.5g (+2.00g, +80.00%)
Sugars 4.49g (-7.18g, -61.53%)
Sugars, added N/A
Protein 4.49g (+2.82g, +168.86%)
Core Vitamins and Minerals
Vitamin A, IU1798.0IU (-77.00IU, -4.11%)
Vitamin C, total ascorbic acid6.7mg (-3.30mg, -33.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.22
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-62.00kcal, -62.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+13.00mg, +325.00%)
Total Carbohydrates 10.21g (-10.62g, -50.98%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 6.81g (-4.86g, -41.65%)
Sugars, added N/A
Protein 0.43g (-1.24g, -74.25%)
Core Vitamins and Minerals
Vitamin A, IU1851.0IU (-24.00IU, -1.28%)
Vitamin C, total ascorbic acid15.3mg (+5.30mg, +53.00%)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg10.0mg
Copper, Cu0.17mg
Phosphorus, P9.0mg
Folate, total14.0ug
Pantothenic acid0.043mg
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.13mg
Riboflavin0.014mg
Niacin0.17mg
Vitamin K (phylloquinone)34.0ug
Vitamin B-60.034mg
Ingredients
Ingredients: Apple, Kale, Celery, Spinach, Lime, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-29.00kcal, -29.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 15.71g (-5.12g, -24.58%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 13.57g (+1.90g, +16.28%)
Sugars, added N/A
Protein 0.71g (-0.96g, -57.49%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid6.4mg (-3.60mg, -36.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.34mg, -56.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mangoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-43.00kcal, -43.00%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 12.5g (-8.33g, -39.99%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 12.5g (+0.83g, +7.11%)
Sugars, added N/A
Protein 1.79g (+0.12g, +7.19%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (-89.00IU, -4.75%)
Vitamin C, total ascorbic acid32.1mg (+22.10mg, +221.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.33mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Passion Fruit