Nature's Harvest Banana Walnut Granola by Bay Valley Foods, Llc: Similar Foods

Product:
Banana Walnut Granola
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 16.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Coconut, Almonds, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin (processing Aid)), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashioned Oats, Organic Coconut, Almonds, Cashew Nuts, Pecans, Organic Raisins, Honey, Dark Brown Sugar, Olive Oil, Vanilla, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Clover Honey, Non Gmo Canola Oil, Unsweetened Coconut, Cranberries (cranberries, Sugar, Sunflower Oil), Pecans (treenuts), Flax Seed Meal, Organic Evaporated Cane Juice, Gluten Free Bourbon Vanilla, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.74g (+2.41g, +10.33%)
Saturated Fat 11.03g (+4.36g, +65.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.82g (-4.51g, -7.12%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 25.74g (+9.07g, +54.41%)
Sugars, added N/A
Protein 7.35g (-2.65g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Hydrogenated Vegetable Fats, Skimmed Milk, Fresh Eggs, Baking Powder, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Natural Flavor, Fd&c Yellow No 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat27.91g (+4.58g, +19.63%)
Saturated Fat 6.98g (+0.31g, +4.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.14g (-5.19g, -8.20%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 16.28g (-0.39g, -2.34%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.95mg, +39.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Pecans, Expeller Pressed Canola Oil, Unsweetened Coconut, Dried Sweetened Apples (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Raisins, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat26.7g (+3.37g, +14.44%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 59.8g (-3.53g, -5.57%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 15.8g (-0.87g, -5.22%)
Sugars, added N/A
Protein 6.2g (-3.80g, -38.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Butter (31%) (milk), Sugar, Salt, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (+4.58g, +19.63%)
Saturated Fat 8.14g (+1.47g, +22.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.14g (-5.19g, -8.20%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 11.63g (-5.04g, -30.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.95mg, +39.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Walnuts, Organic Honey, Expeller Pressed Canola Oil, Unsweetened Coconut, Banana Chips, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (=)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Non Gmo Expeller Pressed Canola Oil, Organic Honey, Maple Syrup, Almonds, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soy Bean Oil, And Or Palm Oil, And Or Canola Oil), Water, Baking Powder, Almonds, Powdered Sugar, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Coconut, Almonds, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin (processing Aid)), Banana Chips (bananas, Sugar, Coconut Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground, Corn Water, Sesame Seeds (contains, One Or More Of The Following: Cotton Seed, Corn Or Peanut Oil), And Lodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 6.7g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Canola Oil, Almonds, Dried Coconut, Nonfat Milk, Honey, Natural Flavor, Soy Lecithin), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-1.45g, -6.22%)
Saturated Fat 1.56g (-5.11g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (-0.83g, -1.31%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Taco Shells (yellow Corn Flour, Canola Oil, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-1.45g, -6.22%)
Saturated Fat 1.56g (-5.11g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (-0.83g, -1.31%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Taco Shells (yellow Corn Flour, Canola Oil, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat23.0g (-0.33g, -1.41%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 61.0g (-2.33g, -3.68%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 27.0g (+10.33g, +61.97%)
Sugars, added N/A
Protein 6.3g (-3.70g, -37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate 60% (sugar 45%, Cocoa Mass 37%, Cocoa Butter 17%, Emulsifier: Soya Lecithin, Natural Vanilla Flavour), Wholegrain Rice 39 5%, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (+6.90g, +29.58%)
Saturated Fat 9.3g (+2.63g, +39.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.16g (-12.17g, -19.22%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 16.28g (-0.39g, -2.34%)
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.95mg, +39.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Walnuts, Organic Honey, Expeller Pressed Canola Oil, Unsweetened Coconut, Maple Syrup, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavor