Amport Foods Wholesome Nut Mix by Bay Valley Foods, Llc: Similar Foods

Product:
Wholesome Nut Mix
Brand:
Amport Foods
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Amport Foods Wholesome Nut Mix by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat50.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 20.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe4.8mg
Potassium, K600.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg
Copper, Cu1.667mg
Phosphorus, P500.0mg
Manganese, Mn2.0mg
Zinc, Zn4.0mg
Ingredients
Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola, Salt), Cashews (cashews Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola, Salt), Dry Roasted Macadamia Nuts (macadamia Nuts, Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
Ann's House Fancy Mixed Nuts by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+50.00mg, +42.74%)
Total Carbohydrates 23.33g (+3.33g, +16.65%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (=)
Potassium, K633.0mg (+33.00mg, +5.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu1.667mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated30.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g
Ingredients
Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
Big Win Lightly Salted Cashews, Almonds, Pistachios, Pecans Deluxe Mixed Nuts, Lightly Salted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+26.00mg, +22.22%)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe4.64mg (-0.16mg, -3.33%)
Potassium, K643.0mg (+43.00mg, +7.17%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg (-17.00mg, -6.37%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P464.0mg (-36.00mg, -7.20%)
Vitamin E11.0mg_ate
Manganese, Mn2.0mg (=)
Ingredients
Cashews, Almonds, Pistachios, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.41
Great Value Roasted & Lightly Salted Deluxe Mixed Nuts Almonds, Cashews, Pistachios, Pecans & Macadamia Nuts Lightly Seasoned With Sea Salt, Roasted & Lightly Salted Deluxe Mixed Nuts With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+26.00mg, +22.22%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, K643.0mg (+43.00mg, +7.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Ingredients
Almonds, Cashews, Pistachios, Pecans, Macadamia Nuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.66
Hy Vee Deluxe Lightly Salted Mixed Nuts by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-26.00kcal, -4.11%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, K643.0mg (+43.00mg, +7.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Folate, total29.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated32.14g
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated12.5g
Thiamin0.0mg
Zinc, Zn4.29mg (+0.29mg, +7.25%)
Riboflavin0.0mg
Niacin1.429mg
Vitamin B-60.0mg
Ingredients
Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.38
Market Pantry Light Salted Cashew Halves & Pieces by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.03
Tops Halves & Pieces Cashews, Lightly Salted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.05
Tops Halves & Pieces Cashews, Lightly Salted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.05
Tops Lightly Salted Cashews Halves & Pieces, Lightly Salted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.60
Big Win Low Sodium Roasted Whole Cashews, Low Sodium Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat47.62g (-2.38g, -4.76%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+38.00mg, +32.48%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 4.76g (+1.43g, +42.94%)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-85.00mg, -63.91%)
Iron, Fe5.95mg (+1.15mg, +23.96%)
Potassium, K619.0mg (+19.00mg, +3.17%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg274.0mg (+7.00mg, +2.62%)
Copper, Cu1.905mg (+0.24mg, +14.28%)
Phosphorus, P524.0mg (+24.00mg, +4.80%)
Fatty acids, total monounsaturated26.19g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated9.52g
Zinc, Zn5.24mg (+1.24mg, +31.00%)
Selenium, Se19.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.09
Ann's House Fancy Mixed Nuts by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-117.00mg, -100.00%)
Total Carbohydrates 23.33g (+3.33g, +16.65%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (-6.66g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (=)
Potassium, K633.0mg (+33.00mg, +5.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu1.667mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated30.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g
Ingredients
Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.81
Our Family Lightly Salted Cashews Halves & Pieces, Lightly Salted by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-97.00mg, -72.93%)
Iron, Fe6.07mg (+1.27mg, +26.46%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (+1.36mg, +34.00%)
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.82
Hy Vee Lightly Salted Whole Cashews, Lightly Salted by

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-97.00mg, -72.93%)
Iron, Fe6.07mg (+1.27mg, +26.46%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.36mg, +34.00%)
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.19
Gold Emblem Lightly Salted Party Peanuts by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+44.00mg, +37.61%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, K679.0mg (+79.00mg, +13.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-53.00mg, -19.85%)
Copper, Cu1.429mg (-0.24mg, -14.28%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Pantothenic acid0.714mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g
Thiamin0.0mg
Zinc, Zn5.36mg (+1.36mg, +34.00%)
Riboflavin0.0mg
Niacin14.286mg
Vitamin B-60.286mg
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.44
Kroger Lightly Salted Cashews, Sea Salt by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-62.00kcal, -9.79%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+97.00mg, +82.91%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K643.0mg (+43.00mg, +7.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+0.48mg, +28.55%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g
Zinc, Zn5.36mg (+1.36mg, +34.00%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.45
Planters Nut Rition Wholesome Nut Mix, 7 Count, 7 5 Oz by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-45.00kcal, -7.11%)
Total Fat52.29g (+2.29g, +4.58%)
Saturated Fat 6.54g (-0.13g, -1.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+63.00mg, +53.85%)
Total Carbohydrates 26.14g (+6.14g, +30.70%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 6.54g (+3.21g, +96.40%)
Sugars, added N/A
Protein 19.61g (-3.72g, -15.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+30.00mg, +22.56%)
Iron, Fe5.23mg (+0.43mg, +8.96%)
Potassium, K686.0mg (+86.00mg, +14.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg278.0mg (+11.00mg, +4.12%)
Copper, Cu1.634mg (-0.03mg, -1.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P425.0mg (-75.00mg, -15.00%)
Fatty acids, total monounsaturated32.68g
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated9.8g
Zinc, Zn4.25mg (+0.25mg, +6.25%)
Riboflavin0.654mg
Niacin5.882mg
Vitamin E12.0mg
Ingredients
Cashew, Almonds, Macadamias, Peanut Oil, Sea Salt