Modern Table Meals Lentil Penne Bean Pasta by Basic American Foods, Inc: Similar Foods
- Product:
- Lentil Penne Bean Pasta
- Brand:
- Modern Table Meals
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 55.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 9.1g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 23.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 6.55mg | |
| Potassium, K | 891.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 0.91g (+0.91g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-10.00mg, -18.18%) | |
| Total Carbohydrates | 61.82g (-1.82g, -2.86%) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 6.55mg (=) | |
| Potassium, K | 927.0mg (+36.00mg, +4.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour And Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+5.00kcal, +1.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-5.00mg, -9.09%) | |
| Total Carbohydrates | 87.5g (+23.86g, +37.49%) | |
| Dietary Fiber | 27.5g (+18.40g, +202.20%) | |
| Sugars | 27.5g (+25.68g, +1410.99%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-21.14g, -89.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 2.17mg (-4.38mg, -66.87%) | |
| Potassium, K | 900.0mg (+9.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.375mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Pure Organic Lucuma Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+26.00kcal, +7.54%) | |
| Total Fat | 4.29g (+4.29g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+2.00mg, +3.64%) | |
| Total Carbohydrates | 58.57g (-5.07g, -7.97%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 4.29g (+2.47g, +135.71%) | |
| Sugars, added | N/A | |
| Protein | 24.29g (+0.65g, +2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
| Iron, Fe | 5.71mg (-0.84mg, -12.82%) | |
| Potassium, K | 929.0mg (+38.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpea And Lentil Pasta (organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour) Organic Vegan Seasoning (organic Pumpkin Powder, Organic Sweet Potato Powder, Organic Tapioca Starch, Organic Cauliflower Powder, Sea Salt, Organic Yeast Extract, Organic Onion Powder, Organic Sweet Paprika, Organic Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+19.00kcal, +5.51%) | |
| Total Fat | 0.91g (+0.91g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-28.00mg, -50.91%) | |
| Total Carbohydrates | 65.45g (+1.81g, +2.84%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 3.64g (+1.82g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (-1.82g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 10.91mg (+4.36mg, +66.56%) | |
| Potassium, K | 911.0mg (+20.00mg, +2.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+19.00kcal, +5.51%) | |
| Total Fat | 0.91g (+0.91g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-28.00mg, -50.91%) | |
| Total Carbohydrates | 65.45g (+1.81g, +2.84%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 3.64g (+1.82g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (-1.82g, -7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 10.91mg (+4.36mg, +66.56%) | |
| Potassium, K | 911.0mg (+20.00mg, +2.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-4.00kcal, -1.16%) | |
| Total Fat | 2.27g (+2.27g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-44.00mg, -80.00%) | |
| Total Carbohydrates | 56.82g (-6.82g, -10.72%) | |
| Dietary Fiber | 29.5g (+20.40g, +224.18%) | |
| Sugars | 4.55g (+2.73g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+3.63g, +15.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 8.18mg (+1.63mg, +24.89%) | |
| Potassium, K | 909.0mg (+18.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-12.00kcal, -3.48%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+12.00mg, +21.82%) | |
| Total Carbohydrates | 76.67g (+13.03g, +20.47%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 26.67g (+24.85g, +1365.38%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.31g, -43.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (-3.22mg, -49.16%) | |
| Potassium, K | 867.0mg (-24.00mg, -2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Freeze Dried Sweet Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 1.79g (-0.03g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.36g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.71mg (-0.84mg, -12.82%) | |
| Potassium, K | 875.0mg (-16.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 1.79g (-0.03g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.36g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.71mg (-0.84mg, -12.82%) | |
| Potassium, K | 875.0mg (-16.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-6.00kcal, -1.74%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-4.00g, -16.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 3.57mg (-2.98mg, -45.50%) | |
| Potassium, K | 875.0mg (-16.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Lentil Flour, Organic Green Pea Flour, Organic Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 17.9g (+8.80g, +96.70%) | |
| Sugars | 1.79g (-0.03g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+3.15g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.36mg (-1.19mg, -18.17%) | |
| Potassium, K | 875.0mg (-16.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+12.00kcal, +3.48%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 17.9g (+8.80g, +96.70%) | |
| Sugars | 1.79g (-0.03g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+3.15g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.36mg (-1.19mg, -18.17%) | |
| Potassium, K | 875.0mg (-16.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 5.45g (+5.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 50.91g (-12.73g, -20.00%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.73mg (-1.82mg, -27.79%) | |
| Potassium, K | 909.0mg (+18.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 5.45g (+5.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 50.91g (-12.73g, -20.00%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.73mg (-1.82mg, -27.79%) | |
| Potassium, K | 909.0mg (+18.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (=) | |
| Total Fat | 5.45g (+5.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 50.91g (-12.73g, -20.00%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 23.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.73mg (-1.82mg, -27.79%) | |
| Potassium, K | 909.0mg (+18.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour | ||