Arrowhead Mills, Organic Green Lentils by The Hain Celestial Group, Inc: Similar Foods

Product:
Arrowhead Mills, Organic Green Lentils
Brand:
Arrowhead Mills
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Arrowhead Mills, Organic Green Lentils by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 56.82g
Dietary Fiber 29.5g
Sugars 4.55g
Sugars, added N/A
Protein 27.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca45.0mg
Iron, Fe8.18mg
Potassium, K909.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Organic Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
Zursun Black Lentils by Soranco Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 60.0g (+3.18g, +5.60%)
Dietary Fiber 31.4g (+1.90g, +6.44%)
Sugars 2.86g (-1.69g, -37.14%)
Sugars, added N/A
Protein 25.71g (-1.56g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe8.57mg (+0.39mg, +4.77%)
Potassium, K929.0mg (+20.00mg, +2.20%)
Vitamin D, IU0.0IU
Ingredients
Black Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Nature's Basket Organic Chickpea, Rotini by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 23.64g (-3.63g, -13.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Nature's Basket Organic Chickpea Shells by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 23.64g (-3.63g, -13.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Nature's Basket Organic Chickpea Pasta, Spaghetti by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 23.64g (-3.63g, -13.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
Wegmans Chickpea Shells by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 21.82g (-5.45g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
Wegmans Gluten Free Pasta, Chickpea Rotini by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 21.82g (-5.45g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
Wegmans Chickpea Penne by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 21.82g (-5.45g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
Zursun French Green Lentils by Soranco Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat0.0g (-2.27g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 60.0g (+3.18g, +5.60%)
Dietary Fiber 31.4g (+1.90g, +6.44%)
Sugars 2.86g (-1.69g, -37.14%)
Sugars, added N/A
Protein 25.71g (-1.56g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe8.57mg (+0.39mg, +4.77%)
Potassium, K929.0mg (+20.00mg, +2.20%)
Vitamin D, IU0.0IU
Ingredients
French Green Lentils (may Contain A Trace Percentage Of Cereal Grains)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
Wegmans Organic Chickpea Shells by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 10.91g (-16.36g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
Wegmans Organic Chickpea Penne, Chickpea by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 10.91g (-16.36g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
Wegmans Organic Chickpea Rotini by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+4.00kcal, +1.17%)
Total Fat5.45g (+3.18g, +140.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 50.91g (-5.91g, -10.40%)
Dietary Fiber 9.1g (-20.40g, -69.15%)
Sugars 1.82g (-2.73g, -60.00%)
Sugars, added N/A
Protein 10.91g (-16.36g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.73mg (-3.45mg, -42.18%)
Potassium, K909.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
Green Giant Green Pea & Chickpea Cauliflower Blend Riced Veggies, Green Pea & Chickpea Cauliflower Blend by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+19.00kcal, +5.57%)
Total Fat4.0g (+1.73g, +76.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.0g (+7.18g, +12.64%)
Dietary Fiber 10.0g (-19.50g, -66.10%)
Sugars 2.0g (-2.55g, -56.04%)
Sugars, added N/A
Protein 20.0g (-7.27g, -26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe3.8mg (-4.38mg, -53.55%)
Potassium, K920.0mg (+11.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Green Pea Flour, Chickpea Flour, Dehydrated Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
Green Giant Green Pea & Chickpea Cauliflower Blend Riced Veggies by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+19.00kcal, +5.57%)
Total Fat4.0g (+1.73g, +76.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.0g (+7.18g, +12.64%)
Dietary Fiber 10.0g (-19.50g, -66.10%)
Sugars 2.0g (-2.55g, -56.04%)
Sugars, added N/A
Protein 20.0g (-7.27g, -26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe3.8mg (-4.38mg, -53.55%)
Potassium, K920.0mg (+11.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Pea Flour, Chickpea Flour, Dehydrated Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+19.00kcal, +5.57%)
Total Fat3.0g (+0.73g, +32.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.0g (+7.18g, +12.64%)
Dietary Fiber 8.0g (-21.50g, -72.88%)
Sugars 2.0g (-2.55g, -56.04%)
Sugars, added N/A
Protein 22.0g (-5.27g, -19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe4.6mg (-3.58mg, -43.77%)
Potassium, K920.0mg (+11.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentil Flour, Green Pea Flour, Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
Green Giant Red Lentil, Green Pea & Chickpea Trio Riced Veggies A Blend Of Dried Legumes, Red Lentil, Green Pea & Chickpea Trio by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+19.00kcal, +5.57%)
Total Fat3.0g (+0.73g, +32.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 64.0g (+7.18g, +12.64%)
Dietary Fiber 8.0g (-21.50g, -72.88%)
Sugars 2.0g (-2.55g, -56.04%)
Sugars, added N/A
Protein 22.0g (-5.27g, -19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe4.6mg (-3.58mg, -43.77%)
Potassium, K920.0mg (+11.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Red Lentil Flour, Green Pea Flour, Chickpea Flour