Hungry Jack Mashed Potatoes by Basic American Foods, Inc: Similar Foods

Product:
Mashed Potatoes
Brand:
Hungry Jack
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 76.19g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg
Iron, Fe1333.33mg
Potassium, K1333.0mg
Vitamin D, IUN/A
Ingredients
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 701.11
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+155.00kcal, +40.68%)
Total Fat35.71g (+35.71g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+608.00mg, +856.34%)
Total Carbohydrates 50.0g (-26.19g, -34.37%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1071.43mg (-261.90mg, -19.64%)
Potassium, K1168.0mg (-165.00mg, -12.38%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey Powder, Salt, Soybean Oil, Sour Cream (cream, Non Fat Milk, Cultures), Corn Maltodextrin, Onion Powder, Non Fat Dry Milk, Citric Acid, Butter Milk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Monosodium Glutamate (flavor Enhancer), Disodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1136.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+48.00kcal, +12.60%)
Total Fat17.14g (+17.14g)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+215.00mg, +302.82%)
Total Carbohydrates 60.0g (-16.19g, -21.25%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 8.57g (-0.95g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1714.29mg (+380.96mg, +28.57%)
Potassium, K286.0mg (-1047.00mg, -78.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E Added For Freshness]), Organic Brown Rice Syrup, Organic Roasted Peanuts, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic High Oleic Sunflower Oil, Organic Peanut Butter (ground Dry Roasted Organic Peanuts), Organic Oat Syrup Solids, Organic Cane Sugar, Organic Molasses, Less Than 2% Of: Organic Peanut Flour, Sea Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1144.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+155.00kcal, +40.68%)
Total Fat28.57g (+28.57g)
Saturated Fat 25.0g (+25.00g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 71.0mg (=)
Total Carbohydrates 64.29g (-11.90g, -15.62%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 60.71g (+60.71g)
Sugars, added N/A
Protein 3.57g (-5.95g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+70.00mg, +7000.00%)
Iron, Fe535.71mg (-797.62mg, -59.82%)
Potassium, K536.0mg (-797.00mg, -59.79%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, And Or Palm), Cocoa (processed With Alkali), Whey, Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1155.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat16.67g (+16.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 50.0g (-26.19g, -34.37%)
Dietary Fiber 33.3g (+28.50g, +593.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-9.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg (+999.00mg, +99900.00%)
Iron, Fe1666.67mg (+333.34mg, +25.00%)
Potassium, K1667.0mg (+334.00mg, +25.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg333.0mg
Ingredients
Certified Organic Nigella Sativa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1180.15
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-209.00kcal, -54.86%)
Total Fat9.66g (+9.66g)
Saturated Fat 1.03g (+1.03g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 331.0mg (+260.00mg, +366.20%)
Total Carbohydrates 13.1g (-63.09g, -82.81%)
Dietary Fiber 0.7g (-4.10g, -85.42%)
Sugars 1.38g (+1.38g)
Sugars, added N/A
Protein 9.66g (+0.14g, +1.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+27.00mg, +2700.00%)
Iron, Fe1241.38mg (-91.95mg, -6.90%)
Potassium, K207.0mg (-1126.00mg, -84.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Mediterranean Style Macaroni Orzo Pasta (cooked Macaroni Orzo Pasta [water, Enriched Macaroni Orzo Pasta {semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil], Basil Oil With Garlic [expeller Pressed Canola Oil, Basil, Olive Oil, Garlic {garlic, Water], Balsamic Vinegar {white Wine Vinegar, Concentrated Grape Must], Sea Salt, Sugar], Crumbled Feta Cheese [feta Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch {to Prevent Caking}], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil May Contain Pits And Pit Fragments], Red Onion), Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavor, Spice Extractives), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1185.88
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-268.00kcal, -70.34%)
Total Fat4.03g (+4.03g)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 347.0mg (+276.00mg, +388.73%)
Total Carbohydrates 16.13g (-60.06g, -78.83%)
Dietary Fiber 1.6g (-3.20g, -66.67%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 2.42g (-7.10g, -74.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+23.00mg, +2300.00%)
Iron, Fe887.1mg (-446.23mg, -33.47%)
Potassium, K306.0mg (-1027.00mg, -77.04%)
Vitamin D, IU10.0IU
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1207.95
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-352.00kcal, -92.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-47.00mg, -66.20%)
Total Carbohydrates 5.88g (-70.31g, -92.28%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 1.18g (-8.34g, -87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+39.00mg, +3900.00%)
Iron, Fe1176.47mg (-156.86mg, -11.76%)
Potassium, K192.0mg (-1141.00mg, -85.60%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Cabbage, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1218.66
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal (-370.00kcal, -97.11%)
Total Fat4.84g (+4.84g)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 371.0mg (+300.00mg, +422.54%)
Total Carbohydrates 16.13g (-60.06g, -78.83%)
Dietary Fiber 1.6g (-3.20g, -66.67%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 2.42g (-7.10g, -74.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+23.00mg, +2300.00%)
Iron, Fe887.1mg (-446.23mg, -33.47%)
Potassium, K306.0mg (-1027.00mg, -77.04%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Buttermilk (cultured Lowfat Milk, Nonfat Milk, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Dl Glycerides, Salt, Mtamin A Palmitate, Vitamin D3), Butter (sweet Cream [milk], Salt), Sour Cream (pasteurized Cultured Cream (milk), Enzymes), Whole Milk, Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Chives, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1223.11
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-270.00kcal, -70.87%)
Total Fat2.83g (+2.83g)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+154.00mg, +216.90%)
Total Carbohydrates 15.55g (-60.64g, -79.59%)
Dietary Fiber 7.8g (+3.00g, +62.50%)
Sugars 0.99g (+0.99g)
Sugars, added N/A
Protein 6.01g (-3.51g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+51.00mg, +5100.00%)
Iron, Fe1307.42mg (-25.91mg, -1.94%)
Potassium, K153.0mg (-1180.00mg, -88.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Red Lentils, Spinach, Tomato Pulp, Prefried Onion (onion, Sunflower Oil), Peas, Sunflower Oil, Rice Starch, Vegetable Stock (salt, Vegetable Powder (onion, Carrot, Tomato), Spices, Sunflower Oil), Tapioca Starch, Parsley, Salt, Garam Masala Mix (coriander, Clove, Cumin, Nutmeg, Cinnamon, Cardamon, Fennel Seeds), Garlic, Ginger Puree, Lemon Juice From Concentrate, Turmeric, Coriander, Cumin Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1232.77
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+90.00kcal, +23.62%)
Total Fat17.65g (+17.65g)
Saturated Fat 17.65g (+17.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 70.59g (-5.60g, -7.35%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 70.59g (+70.59g)
Sugars, added N/A
Protein 0.0g (-9.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1176.47mg (-156.86mg, -11.76%)
Potassium, K118.0mg (-1215.00mg, -91.15%)
Vitamin D, IU0.0IU
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil And Or Palm Oil, Cocoa Powder [processed With Alkali], Hydrogenated Palm Kernel Oil And Or Palm Oil, Whey Powder, Soy Lecithin, Salt); Marshmallow (sugar, Corn Syrup, Modified Food Starch, Gelatin, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.68
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+69.00kcal, +18.11%)
Total Fat20.0g (+20.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-16.19g, -21.25%)
Dietary Fiber 10.0g (+5.20g, +108.33%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+99.00mg, +9900.00%)
Iron, Fe2000.0mg (+666.67mg, +50.00%)
Potassium, K300.0mg (-1033.00mg, -77.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1239.47
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat23.01g (+23.01g)
Saturated Fat 9.73g (+9.73g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 221.0mg (+150.00mg, +211.27%)
Total Carbohydrates 40.71g (-35.48g, -46.57%)
Dietary Fiber 2.7g (-2.10g, -43.75%)
Sugars 23.01g (+23.01g)
Sugars, added N/A
Protein 5.31g (-4.21g, -44.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+43.00mg, +4300.00%)
Iron, Fe1769.91mg (+436.58mg, +32.74%)
Potassium, K186.0mg (-1147.00mg, -86.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Whole Wheat Flour, Water, Palm Oil, Skim Milk, Soybean Oil, Wheat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Sour Cream (cultured Milk And Cream, Enzymes), Milk, Glucose Syrup, Cocoa (alkalized), Egg Yolks, Maltodextrin, Cream (milk), Egg Whites, Salt, Vanilla Extract, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Color, Natural Flavor, Glycerin, Guar Gum, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Vinegar, Fd&c Red No 40, Fd&c Red No 3, Fd&c Yellow No 6, Apocarotenal (color), Citric Acid, Whey Protein Concentrate, Potassium Sorbate (preservative), Fd&c Yellow No 5, Sodium Benzoate (preservative), Enzymes, Beta Carotene (color), Turmeric (color), Acacia, Carrageenan, Vitamin D , Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1249.66
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-263.00kcal, -69.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-53.00mg, -74.65%)
Total Carbohydrates 28.24g (-47.95g, -62.93%)
Dietary Fiber 1.2g (-3.60g, -75.00%)
Sugars 23.53g (+23.53g)
Sugars, added N/A
Protein 1.18g (-8.34g, -87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-1.00mg, -100.00%)
Iron, Fe1176.47mg (-156.86mg, -11.76%)
Potassium, K124.0mg (-1209.00mg, -90.70%)
Vitamin D, IU0.0IU
Ingredients
Red Tart Pitted Cherries, Water, Sugar, Modified Corn Starch, Citric Acid, Erythorbic Acid (to Promote Color Retention), Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1264.82
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-242.00kcal, -63.52%)
Total Fat7.59g (+7.59g)
Saturated Fat 2.53g (+2.53g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 5.06g (-71.13g, -93.36%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 5.06g (+5.06g)
Sugars, added N/A
Protein 10.13g (+0.61g, +6.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+50.00mg, +5000.00%)
Iron, Fe1012.66mg (-320.67mg, -24.05%)
Potassium, K139.0mg (-1194.00mg, -89.57%)
Vitamin D, IUN/A
Ingredients
Eggs, Vinegar, Water, Sugar, Salt, Natural Liquid Smoke, Bisulfate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1282.87
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-60.00kcal, -15.75%)
Total Fat2.68g (+2.68g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 71.43g (-4.76g, -6.25%)
Dietary Fiber 10.7g (+5.90g, +122.92%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+2.98g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+35.00mg, +3500.00%)
Iron, Fe428.57mg (-904.76mg, -67.86%)
Potassium, K429.0mg (-904.00mg, -67.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
100% Whole Durum Wheat Flour Contains: Wheat