Hungry Jack Mashed Potatoes by Basic American Foods, Inc: Similar Foods
- Product:
- Mashed Potatoes
- Brand:
- Hungry Jack
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592475/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 76.19g | |
| Dietary Fiber | 4.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg | |
| Iron, Fe | 1333.33mg | |
| Potassium, K | 1333.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 701.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+155.00kcal, +40.68%) | |
| Total Fat | 35.71g (+35.71g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+608.00mg, +856.34%) | |
| Total Carbohydrates | 50.0g (-26.19g, -34.37%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1071.43mg (-261.90mg, -19.64%) | |
| Potassium, K | 1168.0mg (-165.00mg, -12.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey Powder, Salt, Soybean Oil, Sour Cream (cream, Non Fat Milk, Cultures), Corn Maltodextrin, Onion Powder, Non Fat Dry Milk, Citric Acid, Butter Milk Powder, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Monosodium Glutamate (flavor Enhancer), Disodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1136.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+48.00kcal, +12.60%) | |
| Total Fat | 17.14g (+17.14g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+215.00mg, +302.82%) | |
| Total Carbohydrates | 60.0g (-16.19g, -21.25%) | |
| Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.95g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1714.29mg (+380.96mg, +28.57%) | |
| Potassium, K | 286.0mg (-1047.00mg, -78.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Toasted Oats (organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [vitamin C] And Mixed Tocopherols [vitamin E Added For Freshness]), Organic Brown Rice Syrup, Organic Roasted Peanuts, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic High Oleic Sunflower Oil, Organic Peanut Butter (ground Dry Roasted Organic Peanuts), Organic Oat Syrup Solids, Organic Cane Sugar, Organic Molasses, Less Than 2% Of: Organic Peanut Flour, Sea Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1144.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+155.00kcal, +40.68%) | |
| Total Fat | 28.57g (+28.57g) | |
| Saturated Fat | 25.0g (+25.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 64.29g (-11.90g, -15.62%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 60.71g (+60.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.95g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+70.00mg, +7000.00%) | |
| Iron, Fe | 535.71mg (-797.62mg, -59.82%) | |
| Potassium, K | 536.0mg (-797.00mg, -59.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Vegetable Oil (palm Kernel, Coconut, And Or Palm), Cocoa (processed With Alkali), Whey, Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1155.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+29.00mg, +40.85%) | |
| Total Carbohydrates | 50.0g (-26.19g, -34.37%) | |
| Dietary Fiber | 33.3g (+28.50g, +593.75%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+999.00mg, +99900.00%) | |
| Iron, Fe | 1666.67mg (+333.34mg, +25.00%) | |
| Potassium, K | 1667.0mg (+334.00mg, +25.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 333.0mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Nigella Sativa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1180.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-209.00kcal, -54.86%) | |
| Total Fat | 9.66g (+9.66g) | |
| Saturated Fat | 1.03g (+1.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 331.0mg (+260.00mg, +366.20%) | |
| Total Carbohydrates | 13.1g (-63.09g, -82.81%) | |
| Dietary Fiber | 0.7g (-4.10g, -85.42%) | |
| Sugars | 1.38g (+1.38g) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+0.14g, +1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+27.00mg, +2700.00%) | |
| Iron, Fe | 1241.38mg (-91.95mg, -6.90%) | |
| Potassium, K | 207.0mg (-1126.00mg, -84.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Mediterranean Style Macaroni Orzo Pasta (cooked Macaroni Orzo Pasta [water, Enriched Macaroni Orzo Pasta {semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil], Basil Oil With Garlic [expeller Pressed Canola Oil, Basil, Olive Oil, Garlic {garlic, Water], Balsamic Vinegar {white Wine Vinegar, Concentrated Grape Must], Sea Salt, Sugar], Crumbled Feta Cheese [feta Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch {to Prevent Caking}], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil May Contain Pits And Pit Fragments], Red Onion), Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavor, Spice Extractives), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1185.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-268.00kcal, -70.34%) | |
| Total Fat | 4.03g (+4.03g) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 347.0mg (+276.00mg, +388.73%) | |
| Total Carbohydrates | 16.13g (-60.06g, -78.83%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 0.81g (+0.81g) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-7.10g, -74.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+23.00mg, +2300.00%) | |
| Iron, Fe | 887.1mg (-446.23mg, -33.47%) | |
| Potassium, K | 306.0mg (-1027.00mg, -77.04%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1207.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-352.00kcal, -92.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-47.00mg, -66.20%) | |
| Total Carbohydrates | 5.88g (-70.31g, -92.28%) | |
| Dietary Fiber | 2.4g (-2.40g, -50.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.34g, -87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+39.00mg, +3900.00%) | |
| Iron, Fe | 1176.47mg (-156.86mg, -11.76%) | |
| Potassium, K | 192.0mg (-1141.00mg, -85.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1218.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 11.0kcal (-370.00kcal, -97.11%) | |
| Total Fat | 4.84g (+4.84g) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 371.0mg (+300.00mg, +422.54%) | |
| Total Carbohydrates | 16.13g (-60.06g, -78.83%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 0.81g (+0.81g) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-7.10g, -74.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+23.00mg, +2300.00%) | |
| Iron, Fe | 887.1mg (-446.23mg, -33.47%) | |
| Potassium, K | 306.0mg (-1027.00mg, -77.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Buttermilk (cultured Lowfat Milk, Nonfat Milk, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Dl Glycerides, Salt, Mtamin A Palmitate, Vitamin D3), Butter (sweet Cream [milk], Salt), Sour Cream (pasteurized Cultured Cream (milk), Enzymes), Whole Milk, Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Chives, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1223.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-270.00kcal, -70.87%) | |
| Total Fat | 2.83g (+2.83g) | |
| Saturated Fat | 0.32g (+0.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+154.00mg, +216.90%) | |
| Total Carbohydrates | 15.55g (-60.64g, -79.59%) | |
| Dietary Fiber | 7.8g (+3.00g, +62.50%) | |
| Sugars | 0.99g (+0.99g) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-3.51g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+51.00mg, +5100.00%) | |
| Iron, Fe | 1307.42mg (-25.91mg, -1.94%) | |
| Potassium, K | 153.0mg (-1180.00mg, -88.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Red Lentils, Spinach, Tomato Pulp, Prefried Onion (onion, Sunflower Oil), Peas, Sunflower Oil, Rice Starch, Vegetable Stock (salt, Vegetable Powder (onion, Carrot, Tomato), Spices, Sunflower Oil), Tapioca Starch, Parsley, Salt, Garam Masala Mix (coriander, Clove, Cumin, Nutmeg, Cinnamon, Cardamon, Fennel Seeds), Garlic, Ginger Puree, Lemon Juice From Concentrate, Turmeric, Coriander, Cumin Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1232.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+90.00kcal, +23.62%) | |
| Total Fat | 17.65g (+17.65g) | |
| Saturated Fat | 17.65g (+17.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 70.59g (-5.60g, -7.35%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 70.59g (+70.59g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1176.47mg (-156.86mg, -11.76%) | |
| Potassium, K | 118.0mg (-1215.00mg, -91.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolatey Coating (sugar, Palm Kernel Oil And Or Palm Oil, Cocoa Powder [processed With Alkali], Hydrogenated Palm Kernel Oil And Or Palm Oil, Whey Powder, Soy Lecithin, Salt); Marshmallow (sugar, Corn Syrup, Modified Food Starch, Gelatin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+69.00kcal, +18.11%) | |
| Total Fat | 20.0g (+20.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-16.19g, -21.25%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+99.00mg, +9900.00%) | |
| Iron, Fe | 2000.0mg (+666.67mg, +50.00%) | |
| Potassium, K | 300.0mg (-1033.00mg, -77.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1239.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 23.01g (+23.01g) | |
| Saturated Fat | 9.73g (+9.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 221.0mg (+150.00mg, +211.27%) | |
| Total Carbohydrates | 40.71g (-35.48g, -46.57%) | |
| Dietary Fiber | 2.7g (-2.10g, -43.75%) | |
| Sugars | 23.01g (+23.01g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-4.21g, -44.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+43.00mg, +4300.00%) | |
| Iron, Fe | 1769.91mg (+436.58mg, +32.74%) | |
| Potassium, K | 186.0mg (-1147.00mg, -86.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Guar Gum, Locust Bean Gum, Xanthan Gum), Whole Wheat Flour, Water, Palm Oil, Skim Milk, Soybean Oil, Wheat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Sour Cream (cultured Milk And Cream, Enzymes), Milk, Glucose Syrup, Cocoa (alkalized), Egg Yolks, Maltodextrin, Cream (milk), Egg Whites, Salt, Vanilla Extract, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Color, Natural Flavor, Glycerin, Guar Gum, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Vinegar, Fd&c Red No 40, Fd&c Red No 3, Fd&c Yellow No 6, Apocarotenal (color), Citric Acid, Whey Protein Concentrate, Potassium Sorbate (preservative), Fd&c Yellow No 5, Sodium Benzoate (preservative), Enzymes, Beta Carotene (color), Turmeric (color), Acacia, Carrageenan, Vitamin D , Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1249.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-263.00kcal, -69.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-53.00mg, -74.65%) | |
| Total Carbohydrates | 28.24g (-47.95g, -62.93%) | |
| Dietary Fiber | 1.2g (-3.60g, -75.00%) | |
| Sugars | 23.53g (+23.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.34g, -87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1176.47mg (-156.86mg, -11.76%) | |
| Potassium, K | 124.0mg (-1209.00mg, -90.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Tart Pitted Cherries, Water, Sugar, Modified Corn Starch, Citric Acid, Erythorbic Acid (to Promote Color Retention), Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1264.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-242.00kcal, -63.52%) | |
| Total Fat | 7.59g (+7.59g) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 5.06g (-71.13g, -93.36%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 5.06g (+5.06g) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+0.61g, +6.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+50.00mg, +5000.00%) | |
| Iron, Fe | 1012.66mg (-320.67mg, -24.05%) | |
| Potassium, K | 139.0mg (-1194.00mg, -89.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Vinegar, Water, Sugar, Salt, Natural Liquid Smoke, Bisulfate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1282.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-60.00kcal, -15.75%) | |
| Total Fat | 2.68g (+2.68g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-71.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (-4.76g, -6.25%) | |
| Dietary Fiber | 10.7g (+5.90g, +122.92%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.98g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+35.00mg, +3500.00%) | |
| Iron, Fe | 428.57mg (-904.76mg, -67.86%) | |
| Potassium, K | 429.0mg (-904.00mg, -67.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
100% Whole Durum Wheat Flour Contains: Wheat | ||