Base Culture 7 Nut & Seed Bread, 7 Nut & Seed by Base Culture, Llc: Similar Foods
- Product:
- 7 Nut & Seed Bread, 7 Nut & Seed
- Brand:
- Base Culture
- Maker:
- Base Culture, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal | |
Total Fat | 21.88g | |
Saturated Fat | 3.12g | |
Trans Fat | 0.0g | |
Cholesterol | 94.0mg | |
Sodium | 562.0mg | |
Total Carbohydrates | 25.0g | |
Dietary Fiber | 12.5g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 375.0mg | |
Vitamin D, IU | 25.0IU |
Ingredients | ||
---|---|---|
Water, +eggs, +almond Butter, +golden Flaxseed Meal, +arrowroot Flour, +psyllium Husk Powder, +almond Flour, +apple Cider Vinegar, +pumpkin Seeds, +chia Seeds, +flaxseed, +sea Salt, +sunflower Seeds, +pecans, +hemp Hearts, +coconut Oil, +baking Soda, +xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (=) | |
Total Fat | 18.75g (-3.13g, -14.31%) | |
Saturated Fat | 1.56g (-1.56g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (-16.00mg, -17.02%) | |
Sodium | 562.0mg (=) | |
Total Carbohydrates | 25.0g (=) | |
Dietary Fiber | 12.5g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (=) | |
Iron, Fe | 2.19mg (-0.31mg, -12.40%) | |
Potassium, K | 375.0mg (=) | |
Vitamin D, IU | 25.0IU (=) |
Ingredients | ||
---|---|---|
Water, +eggs, +almond Butter, +golden Flaxseed Meal, +arrowroot Flour, +psyllium Husk Powder, +almond Flour, +apple Cider Vinegar, +sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-30.00kcal, -8.72%) | |
Total Fat | 12.86g (-9.02g, -41.22%) | |
Saturated Fat | 7.86g (+4.74g, +151.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-30.00mg, -31.91%) | |
Sodium | 579.0mg (+17.00mg, +3.02%) | |
Total Carbohydrates | 41.43g (+16.43g, +65.72%) | |
Dietary Fiber | 2.1g (-10.40g, -83.20%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 9.29g (-3.21g, -25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+8.00mg, +5.13%) | |
Iron, Fe | 1.5mg (-1.00mg, -40.00%) | |
Potassium, K | 343.0mg (-32.00mg, -8.53%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Filling: Mozzarella Cheese (cultured Milk, Salt, Enzymes), Cream, Ricotta Cheese (cultured Milk Whey, Cream, Salt, Acidity Regulator (citric Acid)), Roasted Tomatoes, Breadcrumbs (wheat Flour, Salt, Yeast), Whey Powder, Lactose, Grana Padano Pdo Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Sunflower Oil, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator (baking Soda)), Sun Dried Tomatoes, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-58.00kcal, -16.86%) | |
Total Fat | 12.86g (-9.02g, -41.22%) | |
Saturated Fat | 7.86g (+4.74g, +151.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-30.00mg, -31.91%) | |
Sodium | 579.0mg (+17.00mg, +3.02%) | |
Total Carbohydrates | 41.43g (+16.43g, +65.72%) | |
Dietary Fiber | 2.1g (-10.40g, -83.20%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 9.29g (-3.21g, -25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+8.00mg, +5.13%) | |
Iron, Fe | 1.5mg (-1.00mg, -40.00%) | |
Potassium, K | 343.0mg (-32.00mg, -8.53%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Filling: Mozzarella Cheese (cultured Milk, Salt, Enzymes), Cream, Ricotta Cheese (cultured Milk Whey, Salt, Acidity Regulator [citric Acid]), Roasted Tomatoes, Bread Crumbs (wheat Flour, Salt, Yeast), Whey Powder, Lactose, Grana Padano Pdo Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Sunflower Oil, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator [baking Soda]), Sun Dried Tomatoes, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-62.00kcal, -18.02%) | |
Total Fat | 15.29g (-6.59g, -30.12%) | |
Saturated Fat | 7.06g (+3.94g, +126.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 118.0mg (+24.00mg, +25.53%) | |
Sodium | 529.0mg (-33.00mg, -5.87%) | |
Total Carbohydrates | 32.94g (+7.94g, +31.76%) | |
Dietary Fiber | 5.9g (-6.60g, -52.80%) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 8.24g (-4.26g, -34.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
Iron, Fe | 1.53mg (-0.97mg, -38.80%) | |
Potassium, K | 365.0mg (-10.00mg, -2.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pizza Sauce (sweet Potato*, Tomato Paste*, Olive Oil*, Carrot*, Tomato Powder, Spinach, Apple, Apple Cider Vinegar*, Garlic*, Onion Powder*, Sea Salt, Basil*, Red Bell Pepper Powder*, Garlic Powder*, Oregano*), Olive Oil*, Mozzarella Cheese (pasteurized M, Cultures, Salt, Vegetable Enzymes), Cassava Flour*, Cassava Star Eggs, Butter*, Tomato Powder*, Sea Salt, Garlic Powder*, Oregano, Nutritional Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-30.00kcal, -8.72%) | |
Total Fat | 13.95g (-7.93g, -36.24%) | |
Saturated Fat | 5.23g (+2.11g, +67.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-59.00mg, -62.77%) | |
Sodium | 581.0mg (+19.00mg, +3.38%) | |
Total Carbohydrates | 37.21g (+12.21g, +48.84%) | |
Dietary Fiber | 2.3g (-10.20g, -81.60%) | |
Sugars | 20.93g (+20.93g) | |
Sugars, added | N/A | |
Protein | 12.79g (+0.29g, +2.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 186.0mg (+30.00mg, +19.23%) | |
Iron, Fe | 1.4mg (-1.10mg, -44.00%) | |
Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Smoked Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (contains 17% Added Solution Of Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Annatto [color], Enzymes), Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening [ammonium Bicarbonate, Baking Soda, Calcium Phosphate], Malted Barley Extract, Natural Flavor, Enzymes), Natural Strawberry Fruit Flavored Pieces (apple Puree Concentrate, Apple Juice Concentrate, Citrus Pectin, Elderberry Juice Concentrate, Pear Juice Concentrate, Natural Flavor, Strawberry Juice Concentrate, Lemon Juice Concentrate, Apple Fiber) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal (+15.00kcal, +4.36%) | |
Total Fat | 24.36g (+2.48g, +11.33%) | |
Saturated Fat | 8.97g (+5.85g, +187.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-62.00mg, -65.96%) | |
Sodium | 551.0mg (-11.00mg, -1.96%) | |
Total Carbohydrates | 26.92g (+1.92g, +7.68%) | |
Dietary Fiber | 1.3g (-11.20g, -89.60%) | |
Sugars | 2.56g (+2.56g) | |
Sugars, added | N/A | |
Protein | 8.97g (-3.53g, -28.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-53.00mg, -33.97%) | |
Iron, Fe | 1.85mg (-0.65mg, -26.00%) | |
Potassium, K | 359.0mg (-16.00mg, -4.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Biscuit: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Yeast, Potato Flour, Contains 2% Or Less: Isolated Soy Product, Salt, Dried Buttermilk, Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioner (mono And Diglycerides, Ascorbic Acid, Wheat Starch, Enzymes), Calcium Sulfate, Wheat Flour Fully Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-58.00kcal, -16.86%) | |
Total Fat | 9.29g (-12.59g, -57.54%) | |
Saturated Fat | 4.29g (+1.17g, +37.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
Sodium | 514.0mg (-48.00mg, -8.54%) | |
Total Carbohydrates | 42.86g (+17.86g, +71.44%) | |
Dietary Fiber | 1.4g (-11.10g, -88.80%) | |
Sugars | 6.43g (+6.43g) | |
Sugars, added | N/A | |
Protein | 7.86g (-4.64g, -37.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 0.93mg (-1.57mg, -62.80%) | |
Potassium, K | 371.0mg (-4.00mg, -1.07%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Filling: Butternut Squash, Parmigiano Reggiano Pdo Cheese (milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Yeast, Salt), Butter, Cream, Sunflower Oil, Sugar, Whey Powder, Lactose, Salt, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-4.00kcal, -1.16%) | |
Total Fat | 14.0g (-7.88g, -36.01%) | |
Saturated Fat | 7.0g (+3.88g, +124.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-54.00mg, -57.45%) | |
Sodium | 540.0mg (-22.00mg, -3.91%) | |
Total Carbohydrates | 66.0g (+41.00g, +164.00%) | |
Dietary Fiber | 8.0g (-4.50g, -36.00%) | |
Sugars | 16.0g (+16.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-36.00mg, -23.08%) | |
Iron, Fe | 7.2mg (+4.70mg, +188.00%) | |
Potassium, K | 420.0mg (+45.00mg, +12.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oat Flour, Erythritol, Wheat Flour, Cocoa Processed With Potassium Carbonate, Sugar, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Brown Sugar, Natural Flavor, Eggs, Cocoa Processed With Alkali, Wheat Protein Isolate, Sea Salt, Baking Soda, Cream Of Tartar, Monocalcium Phosphate, Stevia Sweetener (steviol Glycosides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-62.00kcal, -18.02%) | |
Total Fat | 11.76g (-10.12g, -46.25%) | |
Saturated Fat | 4.71g (+1.59g, +50.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 112.0mg (+18.00mg, +19.15%) | |
Sodium | 612.0mg (+50.00mg, +8.90%) | |
Total Carbohydrates | 35.29g (+10.29g, +41.16%) | |
Dietary Fiber | 3.5g (-9.00g, -72.00%) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 8.24g (-4.26g, -34.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (-3.00mg, -1.92%) | |
Iron, Fe | 1.53mg (-0.97mg, -38.80%) | |
Potassium, K | 329.0mg (-46.00mg, -12.27%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Pizza Sauce* (tomato Paste*, Red Bell Pepper*, Apple*, Onion*, Olive Oil*, Apple Cider Vinegar*, Basil*, Garlic*), Olive Oil*, Cassava Flour*, Mozzarella Cheese* (milk*, Cultures, Salt, Vegetable Enzymes), Sausage (ground Pork*, Onion Powder*, Tomato Powder*, Sea Salt, Oregano*, Black Pepper*, Sweet Paprika*, Thyme, Fennel*), Eggs*, Cassava Starch*, Butter*, Tomato Powder*, Sea Salt, Garlic Powder*, Oregano Powder*, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+31.00kcal, +9.01%) | |
Total Fat | 26.14g (+4.26g, +19.47%) | |
Saturated Fat | 10.23g (+7.11g, +227.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-54.00mg, -57.45%) | |
Sodium | 568.0mg (+6.00mg, +1.07%) | |
Total Carbohydrates | 23.86g (-1.14g, -4.56%) | |
Dietary Fiber | 2.3g (-10.20g, -81.60%) | |
Sugars | 2.27g (+2.27g) | |
Sugars, added | N/A | |
Protein | 9.09g (-3.41g, -27.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.1mg | |
Calcium, Ca | 114.0mg (-42.00mg, -26.92%) | |
Iron, Fe | 1.64mg (-0.86mg, -34.40%) | |
Potassium, K | 318.0mg (-57.00mg, -15.20%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color Biscuit: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Potato Flour Contains 2% Or Less: Isolated Soy Product, Salt, Buttermilk, Dough Conditioners (monoglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Preservatives (calcium Propionate, Potassium Sorbate), Calcium Sulfate, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 293.0kcal (-51.00kcal, -14.83%) | |
Total Fat | 12.86g (-9.02g, -41.22%) | |
Saturated Fat | 4.29g (+1.17g, +37.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-62.00mg, -65.96%) | |
Sodium | 579.0mg (+17.00mg, +3.02%) | |
Total Carbohydrates | 36.43g (+11.43g, +45.72%) | |
Dietary Fiber | 3.6g (-8.90g, -71.20%) | |
Sugars | 6.43g (+6.43g) | |
Sugars, added | N/A | |
Protein | 7.86g (-4.64g, -37.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-27.00mg, -17.31%) | |
Iron, Fe | 0.57mg (-1.93mg, -77.20%) | |
Potassium, K | 414.0mg (+39.00mg, +10.40%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Filling: Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt), Mozzarella Cheese (cultured Milk, Salt Enzymes), Breadcrumbs (wheat Flour, Salt, Yeast), Roasted Tomato, Provolone Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Lactose, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator (baking Soda)), Salt, Garlic Paste: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Tomato Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-32.00kcal, -9.30%) | |
Total Fat | 18.75g (-3.13g, -14.31%) | |
Saturated Fat | 4.69g (+1.57g, +50.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (-16.00mg, -17.02%) | |
Sodium | 594.0mg (+32.00mg, +5.69%) | |
Total Carbohydrates | 28.12g (+3.12g, +12.48%) | |
Dietary Fiber | 12.5g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.38g (-3.12g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-62.00mg, -39.74%) | |
Iron, Fe | 2.5mg (=) | |
Potassium, K | 312.0mg (-63.00mg, -16.80%) | |
Vitamin D, IU | 12.0IU (-13.00IU, -52.00%) |
Ingredients | ||
---|---|---|
Water, *eggs, *cashews Butter, *golden Flaxseed Meal, *arrowroot Flour, *dairy Free Cheese (water, *coconut Oil, *tapioca Flour, *modified Tapioca Starch, *olive Juice (water, *olive Solids, *salt, *lactic Acid), *lemon Juice, *psyllium Husk Powder, *sea Salt, *nutritional Yeast, *turmeric Powder, *garlic Powder, *hemp Protein Powder, *smoked Paprika), *olive Juice (water, *olive Solids, *salt, *lactic Acid), *psyllium Husk Powder, *apple Cider Vinegar, *nutritional Yeast, *smoked Paprika, *baking Soda, *sea Salt, *garlic Powder, *white Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (-36.00kcal, -10.47%) | |
Total Fat | 15.38g (-6.50g, -29.71%) | |
Saturated Fat | 7.69g (+4.57g, +146.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-61.00mg, -64.89%) | |
Sodium | 549.0mg (-13.00mg, -2.31%) | |
Total Carbohydrates | 28.57g (+3.57g, +14.28%) | |
Dietary Fiber | 4.4g (-8.10g, -64.80%) | |
Sugars | 1.1g (+1.10g) | |
Sugars, added | N/A | |
Protein | 12.09g (-0.41g, -3.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-68.00mg, -43.59%) | |
Iron, Fe | 4.29mg (+1.79mg, +71.60%) | |
Potassium, K | 385.0mg (+10.00mg, +2.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Skins, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar, Spice Extractives), Soybean Oil, Salt, Onion Powder, Garlic Powder, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-78.00kcal, -22.67%) | |
Total Fat | 13.3g (-8.58g, -39.21%) | |
Saturated Fat | 5.42g (+2.30g, +73.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (-8.00mg, -8.51%) | |
Sodium | 586.0mg (+24.00mg, +4.27%) | |
Total Carbohydrates | 23.65g (-1.35g, -5.40%) | |
Dietary Fiber | 1.0g (-11.50g, -92.00%) | |
Sugars | 0.99g (+0.99g) | |
Sugars, added | N/A | |
Protein | 12.81g (+0.31g, +2.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-46.00mg, -29.49%) | |
Iron, Fe | 1.97mg (-0.53mg, -21.20%) | |
Potassium, K | 332.0mg (-43.00mg, -11.47%) | |
Vitamin D, IU | 20.0IU (-5.00IU, -20.00%) |
Ingredients | ||
---|---|---|
Garlic, Rosemary & Olive Oil Focaccia Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Sour Culture, Roasted Garlic, Salt, Yeast, Rosemary, Semolina, Cultured Wheat Starch [preservative], Olive Oil, Organic Whole Wheat Flour, Enzymes), Fried Egg Patty (egg Whites, Egg Yolk, Soybean Oil, Water, Contains 2% Or Less Of: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Canadian Style Bacon With Sirloin (cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Bruschetta Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Dehydrated Tomato, Dehydrated Garlic, Spice, Dehydrated Parsley, Enzymes), Parmesan Creme Spread (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan Gum And Or Guar Gum}], Parmesan & Romano Cheese Blend [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter [cream]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (-32.00kcal, -9.30%) | |
Total Fat | 23.38g (+1.50g, +6.86%) | |
Saturated Fat | 10.39g (+7.27g, +233.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (-36.00mg, -38.30%) | |
Sodium | 519.0mg (-43.00mg, -7.65%) | |
Total Carbohydrates | 19.48g (-5.52g, -22.08%) | |
Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
Sugars | 1.3g (+1.30g) | |
Sugars, added | N/A | |
Protein | 10.39g (-2.11g, -16.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-78.00mg, -50.00%) | |
Iron, Fe | 2.21mg (-0.29mg, -11.60%) | |
Potassium, K | 390.0mg (+15.00mg, +4.00%) | |
Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrate Or Nitrites Added Except For Naturally Occurring In Sea Salt And Celery Powder (beef, Water, Contains Less Than 2%: Sea Salt, Honey, Spices, Cultured Celery Powder, Cane Sugar, Natural Flavors, Paprika), White Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Sesame Seeds, Water, Egg, Poppy Seed |