Sunnies Cocoa Cherry Energy Bites, Cocoa Cherry by Barash Cosmetics Llc: Similar Foods
- Product:
- Cocoa Cherry Energy Bites, Cocoa Cherry
- Brand:
- Sunnies
- Maker:
- Barash Cosmetics Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593485/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 4.45mg | |
| Potassium, K | 692.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Sunflower Butter (roasted Sunflower Seeds), Bing Cherries, Coconut, Pepitas, Cocoa Nibs, Vanilla Extract (madagascar Vanilla Bean, Water, Sugar Cane Alcohol), Himalayan Rock Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 30.0g (-2.50g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 3.33mg (-1.12mg, -25.17%) | |
| Potassium, K | 700.0mg (+8.00mg, +1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Raisins (coated With Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Dry Roasted Salted Peanuts, Organic Date Pieces (organic Dates, Organic White Rice Flour), Organic Shelled Pumpkin Seeds, Organic Almonds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-11.00kcal, -2.32%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 5.36g (-2.14g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-34.00mg, -38.64%) | |
| Total Carbohydrates | 46.43g (+1.43g, +3.18%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 28.57g (-3.93g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 3.57mg (-0.88mg, -19.78%) | |
| Potassium, K | 679.0mg (-13.00mg, -1.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Chocolate Gems (confectionary Coating [sugar, Hydrogenated Palm Kernal Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla], Sugar, Less Than 1% Tapioca Syrup, Coloring [tumeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-6.00kcal, -1.26%) | |
| Total Fat | 31.25g (+1.25g, +4.17%) | |
| Saturated Fat | 6.25g (-1.25g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-10.00mg, -11.36%) | |
| Total Carbohydrates | 46.88g (+1.88g, +4.18%) | |
| Dietary Fiber | 6.2g (-1.30g, -17.33%) | |
| Sugars | 34.38g (+1.88g, +5.78%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.12g, +24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+28.00mg, +42.42%) | |
| Iron, Fe | 2.19mg (-2.26mg, -50.79%) | |
| Potassium, K | 656.0mg (-36.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Roasted Peanuts (peanuts, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-39.00kcal, -8.21%) | |
| Total Fat | 17.95g (-12.05g, -40.17%) | |
| Saturated Fat | 5.13g (-2.37g, -31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-11.00mg, -12.50%) | |
| Total Carbohydrates | 64.1g (+19.10g, +42.44%) | |
| Dietary Fiber | 10.3g (+2.80g, +37.33%) | |
| Sugars | 33.33g (+0.83g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.81g, -38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-15.00mg, -22.73%) | |
| Iron, Fe | 2.77mg (-1.68mg, -37.75%) | |
| Potassium, K | 718.0mg (+26.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Bananas (organic Banana, Organic Mandarin Lemon Juice), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashew Almond Nut Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber), Organic Pepita Seeds, Organic Sunflower Seeds, Organic Dates, Organic Walnuts, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Figs, Organic Coconut Oil, Organic Coconut, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 36.67g (-8.33g, -18.51%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 23.33g (-9.17g, -28.22%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.17g, +33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+44.00mg, +66.67%) | |
| Iron, Fe | 3.33mg (-1.12mg, -25.17%) | |
| Potassium, K | 687.0mg (-5.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Vegetable Oil), Almonds (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil), Sunflower Kernels (sunflower Kernels, Peanut Oil), Cashews (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Pumpkin Seeds (pepitas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-31.00kcal, -6.53%) | |
| Total Fat | 22.22g (-7.78g, -25.93%) | |
| Saturated Fat | 5.56g (-1.94g, -25.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+1.00mg, +1.14%) | |
| Total Carbohydrates | 51.11g (+6.11g, +13.58%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 37.78g (+5.28g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 2.22mg (-2.23mg, -50.11%) | |
| Potassium, K | 644.0mg (-48.00mg, -6.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-42.00kcal, -8.84%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 56.67g (+11.67g, +25.93%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 40.0g (+7.50g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+34.00mg, +51.52%) | |
| Iron, Fe | 4.67mg (+0.22mg, +4.94%) | |
| Potassium, K | 700.0mg (+8.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Coconut Flour, Sea Salt *fair Trade Certifiedâ„¢ By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-42.00kcal, -8.84%) | |
| Total Fat | 16.67g (-13.33g, -44.43%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 43.33g (+10.83g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+34.00mg, +51.52%) | |
| Iron, Fe | 4.67mg (+0.22mg, +4.94%) | |
| Potassium, K | 667.0mg (-25.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dried Cherries, Coconut Flour, Sea Salt *fair Trade Certifiedâ„¢ By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-53.00kcal, -11.16%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 4.44g (-3.06g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 57.78g (+12.78g, +28.40%) | |
| Dietary Fiber | 8.9g (+1.40g, +18.67%) | |
| Sugars | 44.44g (+11.94g, +36.74%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 4.0mg (-0.45mg, -10.11%) | |
| Potassium, K | 667.0mg (-25.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Walnuts, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-53.00kcal, -11.16%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 4.44g (-3.06g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 57.78g (+12.78g, +28.40%) | |
| Dietary Fiber | 8.9g (+1.40g, +18.67%) | |
| Sugars | 44.44g (+11.94g, +36.74%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+23.00mg, +34.85%) | |
| Iron, Fe | 4.22mg (-0.23mg, -5.17%) | |
| Potassium, K | 667.0mg (-25.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Walnuts, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-52.00kcal, -10.95%) | |
| Total Fat | 18.97g (-11.03g, -36.77%) | |
| Saturated Fat | 4.64g (-2.86g, -38.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-26.00mg, -29.55%) | |
| Total Carbohydrates | 58.5g (+13.50g, +30.00%) | |
| Dietary Fiber | 9.9g (+2.40g, +32.00%) | |
| Sugars | 43.69g (+11.19g, +34.43%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-4.71g, -37.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+18.00mg, +27.27%) | |
| Iron, Fe | 4.12mg (-0.33mg, -7.42%) | |
| Potassium, K | 664.0mg (-28.00mg, -4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Walnuts, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-11.00kcal, -2.32%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+19.00mg, +21.59%) | |
| Total Carbohydrates | 46.43g (+1.43g, +3.18%) | |
| Dietary Fiber | 28.6g (+21.10g, +281.33%) | |
| Sugars | 3.57g (-28.93g, -89.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 3.86mg (-0.59mg, -13.26%) | |
| Potassium, K | 750.0mg (+58.00mg, +8.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Lime Powder (ip Maltodextrin, Lime Juice Concentrate), Paprika, Salt, Ground Red Pepper, Onion Powder, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 8.33g (+0.83g, +11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 33.33g (+0.83g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+67.00mg, +101.52%) | |
| Iron, Fe | 5.67mg (+1.22mg, +27.42%) | |
| Potassium, K | 700.0mg (+8.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Carob Powder, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 8.33g (+0.83g, +11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 33.33g (+0.83g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+67.00mg, +101.52%) | |
| Iron, Fe | 5.67mg (+1.22mg, +27.42%) | |
| Potassium, K | 700.0mg (+8.00mg, +1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Carob Powder, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-31.00kcal, -6.53%) | |
| Total Fat | 22.22g (-7.78g, -25.93%) | |
| Saturated Fat | 2.22g (-5.28g, -70.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-21.00mg, -23.86%) | |
| Total Carbohydrates | 53.33g (+8.33g, +18.51%) | |
| Dietary Fiber | 8.9g (+1.40g, +18.67%) | |
| Sugars | 40.0g (+7.50g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+45.00mg, +68.18%) | |
| Iron, Fe | 2.0mg (-2.45mg, -55.06%) | |
| Potassium, K | 644.0mg (-48.00mg, -6.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||