Bar S Cooked Ham by Bar S Foods Co: Similar Foods

Product:
Cooked Ham
Brand:
Bar S
Maker:
Bar S Foods Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bar S Cooked Ham by Bar S Foods Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 1089.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Food Starch, Isolated Soy Protein, Salt, Contains 2% Or Less Of The Following: Sugar, Dextrose, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Carrageenan, Natural And Artificial Flavors, Sodium Erythorbate, Sodium Nitrite, Artificial Color Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
Pacific, Wild Keta Salmon Nova Lox by Dulcich, Inc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat1.75g (-1.82g, -50.98%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 1088.0mg (-1.00mg, -0.09%)
Total Carbohydrates 1.75g (-5.39g, -75.49%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.3g (+6.80g, +54.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Keta Salmon, Salt, Sugar, Fd&c Yellow #6 & Red #40 (color Enhancer), Sodium Nitrite, Natural Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
Rose, Ham Steaks by Osi Industries, Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat3.17g (-0.40g, -11.20%)
Saturated Fat 1.06g (+0.17g, +19.10%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+12.00mg, +44.44%)
Sodium 1099.0mg (+10.00mg, +0.92%)
Total Carbohydrates 3.52g (-3.62g, -50.70%)
Dietary Fiber 0.0g (=)
Sugars 3.52g (+1.73g, +96.65%)
Sugars, added N/A
Protein 16.9g (+4.40g, +35.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
Smithfield Hickory Smoked Boneless Ham by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-0.59g, -16.53%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+15.00mg, +55.56%)
Sodium 1083.0mg (-6.00mg, -0.55%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber N/A
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.22mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
Hillshire Farm Black Forest Ultra Thin Ham, Black Forest by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 1089.0mg (=)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ham, Water, Vinegar*, Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (including Celery Juice Powder*), Sugar, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
Gusto Cooked Ham And Water Product by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
Gusto Cooked Ham And Water Product by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Sugar, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
Sara Lee Oven Roasted Turkey Breast by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat0.98g (-2.59g, -72.55%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+12.00mg, +44.44%)
Sodium 1078.0mg (-11.00mg, -1.01%)
Total Carbohydrates 1.96g (-5.18g, -72.55%)
Dietary Fiber 0.0g (=)
Sugars 1.96g (+0.17g, +9.50%)
Sugars, added N/A
Protein 19.61g (+7.11g, +56.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of: Sodium Lactate, Salt, Sugar, Dextrose, Sodium Phosphate, Sodium Diacetate, Flavoring, Turkey Flavor, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
Deli Perfect Cajun Style Turkey Breast by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast And White Turkey, Water, Salt, Contains 2% Or Less Of: Dextrose, Brown Sugar, Sugar, Flavorings, Sodium Phosphate, Caramel Color, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
Daily Chef Honey Thinly Shaved Ham, Honey by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spices Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
Daily Chef Honey Thinly Shaved Ham, Honey by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 1107.0mg (+18.00mg, +1.65%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ham (cured With Water, Honey, Contains Less Than 2% Salt, Sugar, Spices (brown Sugar, Sugar, Spice Extractives), Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
Jimenez Cueritos Seasoned Pork Rinds, Cueritos by Jimenez Mexican Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.64g (+1.07g, +29.97%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1071.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Rinds, Brine (water, Vinegar, Salt And Acetic Acid), Carrots, Jalapeno Peppers And Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
Coahuila, Pickled Pork Skins by Cueritos & Botanas Coahuila

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1071.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Skins, Water, Vinegar, Salt And Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
La Visita Cueritos En Vinagre Gourmet Pickled Pork Skins by Castillo Brothers Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1071.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Skins, Water, Vinegar, Salt, Jalapeno Pepper Slices, Carrot Slices, Citric Acid, Onions, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
Don Pancho Cueritos, Pickled Pork Skins by Gaytan Foods

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1071.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Skins, Water, Vinegar, Salt, Jalapeno Pepper Slices, Carrot Slices, Citric Acid, Onions, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
Coahuila Pork Skins Pickled, Pork Skins by Cueritos & Botanas Coahuila

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 2.68g (+1.79g, +201.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 1071.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Skins, Water, Vinegar, Salt And Flavorings