Kodiak Cakes Oatmeal Dark Chocolateolate Protein Balls No Bake Protein Bite Mix, Oatmeal Dark Chocolateolate by Baker Mills: Similar Foods

Product:
Oatmeal Dark Chocolateolate Protein Balls No Bake Protein Bite Mix, Oatmeal Dark Chocolateolate
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat9.62g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg
Total Carbohydrates 53.85g
Dietary Fiber 7.7g
Sugars 11.54g
Sugars, added N/A
Protein 26.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg
Iron, Fe5.77mg
Potassium, K423.0mg
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Pea Protein Concentrate With Tapioca Starch, Cocoa Powder, Cocoa (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat9.62g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (=)
Total Carbohydrates 53.85g (=)
Dietary Fiber 7.7g (=)
Sugars 11.54g (=)
Sugars, added N/A
Protein 26.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (=)
Iron, Fe5.77mg (=)
Potassium, K423.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Pea Protein Concentrate With Tapioca Starch, Cocoa Powder, Cocoa (processed With Alkali), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total Fat30.0g (+20.38g, +211.85%)
Saturated Fat 6.67g (+2.82g, +73.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+27.00mg, +15.61%)
Total Carbohydrates 46.67g (-7.18g, -13.33%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 36.67g (+25.13g, +217.76%)
Sugars, added N/A
Protein 13.33g (-13.59g, -50.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe3.6mg (-2.17mg, -37.61%)
Potassium, K467.0mg (+44.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins, Cocoa Gems [confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Colors (yellow #5 Lake, Yellow #6 Lake, Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6), Gum Acacia, Corn Syrup, Carnauba Wax], Almonds, Walnuts, Pecans, Peanut Oil And Or Sunflower Oil, Himalayan Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.95
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+52.00kcal, +12.29%)
Total Fat25.0g (+15.38g, +159.88%)
Saturated Fat 15.0g (+11.15g, +289.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 150.0mg (-23.00mg, -13.29%)
Total Carbohydrates 57.5g (+3.65g, +6.78%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 45.0g (+33.46g, +289.95%)
Sugars, added N/A
Protein 7.5g (-19.42g, -72.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+19.00mg, +8.23%)
Iron, Fe2.5mg (-3.27mg, -56.67%)
Potassium, K450.0mg (+27.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Milk, Cocoa Mass, Skim Milk, Whey, Less Than Two Percent Of Butterfat, Sunflower Lecithin, Artificial Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.08
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 6.67g (+2.82g, +73.25%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 150.0mg (-23.00mg, -13.29%)
Total Carbohydrates 73.33g (+19.48g, +36.17%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 73.33g (+61.79g, +535.44%)
Sugars, added N/A
Protein 10.0g (-16.92g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+36.00mg, +15.58%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K433.0mg (+10.00mg, +2.36%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total FatN/A
Saturated Fat 20.0g (+16.15g, +419.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 200.0mg (+27.00mg, +15.61%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 16.7g (+9.00g, +116.88%)
Sugars 6.67g (-4.87g, -42.20%)
Sugars, added N/A
Protein 10.0g (-16.92g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe4.0mg (-1.77mg, -30.68%)
Potassium, K467.0mg (+44.00mg, +10.40%)
Vitamin D, IU40.0IU (+40.00IU)
Ingredients
Milk Chocolate (cocoa Butter**, Chicory Root Fiber, Isomalt, Milk, Cocoa Liquor**, Soy Lecithin, Vanilla Powder), Peanut Butter (dry Roasted Blanched Peanuts), Organic Palm Fruit Oil, Sea Salt, Vitamin E (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total Fat23.33g (+13.71g, +142.52%)
Saturated Fat 13.33g (+9.48g, +246.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (-40.00mg, -23.12%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 36.67g (+25.13g, +217.76%)
Sugars, added N/A
Protein 6.67g (-20.25g, -75.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe3.6mg (-2.17mg, -37.61%)
Potassium, K467.0mg (+44.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Flavors), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), White Drizzle (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], Salt, Vanillin [artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total Fat40.0g (+30.38g, +315.80%)
Saturated Fat 20.0g (+16.15g, +419.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 200.0mg (+27.00mg, +15.61%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 16.7g (+9.00g, +116.88%)
Sugars 6.67g (-4.87g, -42.20%)
Sugars, added N/A
Protein 10.0g (-16.92g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-31.00mg, -13.42%)
Iron, Fe4.0mg (-1.77mg, -30.68%)
Potassium, K467.0mg (+44.00mg, +10.40%)
Vitamin D, IU40.0IU (+40.00IU)
Ingredients
Milk Chocolate (cocoa Butter**, Chicory Root Fiber, Isomalt, Milk, Cocoa Liquor**, Soy Lecithin, Vanilla Powder), Peanut Butter (dry Roasted Blanched Peanuts), Organic Palm Fruit Oil, Sea Salt, Vitamin E (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+64.00kcal, +15.13%)
Total Fat33.33g (+23.71g, +246.47%)
Saturated Fat 15.38g (+11.53g, +299.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 33.33g (-20.52g, -38.11%)
Dietary Fiber 20.5g (+12.80g, +166.23%)
Sugars 2.56g (-8.98g, -77.82%)
Sugars, added N/A
Protein 23.08g (-3.84g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (=)
Iron, Fe2.56mg (-3.21mg, -55.63%)
Potassium, K487.0mg (+64.00mg, +15.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder Processed With Alkali, Chicory Root Fiber, Natural Flavor, Sea Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+77.00kcal, +18.20%)
Total Fat30.0g (+20.38g, +211.85%)
Saturated Fat 16.67g (+12.82g, +332.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 56.67g (+2.82g, +5.24%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 53.33g (+41.79g, +362.13%)
Sugars, added N/A
Protein 10.0g (-16.92g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+2.00mg, +0.87%)
Iron, Fe2.33mg (-3.44mg, -59.62%)
Potassium, K400.0mg (-23.00mg, -5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Almonds, Vegetable Oil (palm Oil, Sunflower Oil), Dairy Butter (milk), Salt, Lecithin (soy), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat10.71g (+1.09g, +11.33%)
Saturated Fat 7.14g (+3.29g, +85.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-84.00mg, -48.55%)
Total Carbohydrates 75.0g (+21.15g, +39.28%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 64.29g (+52.75g, +457.11%)
Sugars, added N/A
Protein 3.57g (-23.35g, -86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-17.00mg, -7.36%)
Iron, Fe0.0mg (-5.77mg, -100.00%)
Potassium, K411.0mg (-12.00mg, -2.84%)
Vitamin D, IUN/A
Ingredients
Cane Sugar, Coconut Oil, Corn Syrup Solids, Honey Granules, Green Tea Powder (5%), Sodium Caseinate (a Milk Derivative), Natural Flavors, Ground Cinnamon, Natural Spice Blend, Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+77.00kcal, +18.20%)
Total Fat28.12g (+18.50g, +192.31%)
Saturated Fat 18.75g (+14.90g, +387.01%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-32.00mg, -18.50%)
Total Carbohydrates 59.38g (+5.53g, +10.27%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 59.38g (+47.84g, +414.56%)
Sugars, added N/A
Protein 6.25g (-20.67g, -76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+19.00mg, +8.23%)
Iron, Fe1.88mg (-3.89mg, -67.42%)
Potassium, K438.0mg (+15.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil (palm Kernel Oil, Canola Oil, Palm Oil), Whey (milk), Skim Milk, Contains 2% Or Less Of: Milk, Natural Flavor, Lecithin (soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+77.00kcal, +18.20%)
Total Fat28.12g (+18.50g, +192.31%)
Saturated Fat 18.75g (+14.90g, +387.01%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-32.00mg, -18.50%)
Total Carbohydrates 59.38g (+5.53g, +10.27%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 59.38g (+47.84g, +414.56%)
Sugars, added N/A
Protein 6.25g (-20.67g, -76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+19.00mg, +8.23%)
Iron, Fe1.88mg (-3.89mg, -67.42%)
Potassium, K438.0mg (+15.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar Skim Milk, Cocoa Butter, Chocolate Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil (palm Kernel Oil, Canola Oil, Palm Oil), Whey (milk), Skim Milk, Contains 2% Or Less Of; Milk, Natural Flavor Lecithin (soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total Fat26.67g (+17.05g, +177.23%)
Saturated Fat 15.0g (+11.15g, +289.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (-56.00mg, -32.37%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 46.67g (+35.13g, +304.42%)
Sugars, added N/A
Protein 10.0g (-16.92g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+69.00mg, +29.87%)
Iron, Fe3.33mg (-2.44mg, -42.29%)
Potassium, K433.0mg (+10.00mg, +2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (organic Chocolate Liquor, Cocoa Butter, Nonfat Milk, Whole Milk Powder, Cane Sugar, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Organic Cane Sugar, Gum Acacia, Colored With (turmeric, Beet Juice, Spirulina Extract, Red Radish Juice), Organic Tapioca Syrup, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+77.00kcal, +18.20%)
Total Fat31.25g (+21.63g, +224.84%)
Saturated Fat 18.75g (+14.90g, +387.01%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-32.00mg, -18.50%)
Total Carbohydrates 56.25g (+2.40g, +4.46%)
Dietary Fiber 3.1g (-4.60g, -59.74%)
Sugars 53.12g (+41.58g, +360.31%)
Sugars, added N/A
Protein 9.38g (-17.54g, -65.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-43.00mg, -18.61%)
Iron, Fe2.25mg (-3.52mg, -61.01%)
Potassium, K438.0mg (+15.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Skim Milk, Palm Oil, Meek Fat, Contains 2% Or Less Of: Chocolate, Cocoa, Lecithin (soy), Salt, Pgpr, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.44
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+92.00kcal, +21.75%)
Total Fat30.3g (+20.68g, +214.97%)
Saturated Fat 18.18g (+14.33g, +372.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 57.58g (+3.73g, +6.93%)
Dietary Fiber 3.0g (-4.70g, -61.04%)
Sugars 54.55g (+43.01g, +372.70%)
Sugars, added N/A
Protein 9.09g (-17.83g, -66.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-19.00mg, -8.23%)
Iron, Fe2.42mg (-3.35mg, -58.06%)
Potassium, K409.0mg (-14.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Almonds, Vegetable Oil (palm Oil, Sunflower Oil), Dairy Butter (milk), Salt, Lecithin (soy), Chocolate