Stonewall Kitchen Pancake & Waffle Mix by Stonewall Kitchen Ltd: Similar Foods
- Product:
- Pancake & Waffle Mix
- Brand:
- Stonewall Kitchen
- Maker:
- Stonewall Kitchen Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 846.0mg | |
Total Carbohydrates | 71.79g | |
Dietary Fiber | 2.6g | |
Sugars | 12.82g | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 313.0mg | |
Iron, Fe | 2.56mg | |
Potassium, K | 341.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice Flour, Degerminated White Corn Flour, Soy Flour, Cane Sugar, Monocalcium Phosphate Anhydrous, Baking Soda, Sea Salt, Cornstarch, Natural Vanilla Type Flavor, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 845.0mg (-1.00mg, -0.12%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 8.62g (-4.20g, -32.76%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 293.0mg (-20.00mg, -6.39%) | |
Iron, Fe | 3.28mg (+0.72mg, +28.13%) | |
Potassium, K | 345.0mg (+4.00mg, +1.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 845.0mg (-1.00mg, -0.12%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 8.62g (-4.20g, -32.76%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 293.0mg (-20.00mg, -6.39%) | |
Iron, Fe | 3.28mg (+0.72mg, +28.13%) | |
Potassium, K | 345.0mg (+4.00mg, +1.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 845.0mg (-1.00mg, -0.12%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 8.62g (-4.20g, -32.76%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 293.0mg (-20.00mg, -6.39%) | |
Iron, Fe | 3.28mg (+0.72mg, +28.13%) | |
Potassium, K | 345.0mg (+4.00mg, +1.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrat, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 879.0mg (+33.00mg, +3.90%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 8.62g (-4.20g, -32.76%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 293.0mg (-20.00mg, -6.39%) | |
Iron, Fe | 3.45mg (+0.89mg, +34.77%) | |
Potassium, K | 328.0mg (-13.00mg, -3.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 862.0mg (+16.00mg, +1.89%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 6.9g (-5.92g, -46.18%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 276.0mg (-37.00mg, -11.82%) | |
Iron, Fe | 3.45mg (+0.89mg, +34.77%) | |
Potassium, K | 328.0mg (-13.00mg, -3.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+46.00kcal, +13.81%) | |
Total Fat | 6.03g (+6.03g) | |
Saturated Fat | 3.45g (+3.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 862.0mg (+16.00mg, +1.89%) | |
Total Carbohydrates | 68.97g (-2.82g, -3.93%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 6.9g (-5.92g, -46.18%) | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 276.0mg (-37.00mg, -11.82%) | |
Iron, Fe | 3.45mg (+0.89mg, +34.77%) | |
Potassium, K | 328.0mg (-13.00mg, -3.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+19.00kcal, +5.71%) | |
Total Fat | 3.7g (+3.70g) | |
Saturated Fat | 1.85g (+1.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 852.0mg (+6.00mg, +0.71%) | |
Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 9.26g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 361.0mg (+48.00mg, +15.34%) | |
Iron, Fe | 3.7mg (+1.14mg, +44.53%) | |
Potassium, K | 291.0mg (-50.00mg, -14.66%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.67ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.556mg | |
Niacin | 7.407mg | |
Vitamin B-6 | 0.556mg | |
Sugars, Total | 14.81g |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rainbow Candy Bits (sugar, Corn Starch, Vegetable Oil [palm And Kernel], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40, Blue 1, Yellow 5, Natural And Artificial Flavor, Carnauba Wax, Red 3), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Dried Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Red 40, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 342.0kcal (+9.00kcal, +2.70%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 842.0mg (-4.00mg, -0.47%) | |
Total Carbohydrates | 71.05g (-0.74g, -1.03%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 10.53g (-2.29g, -17.86%) | |
Sugars, added | N/A | |
Protein | 13.16g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 342.0mg (+29.00mg, +9.27%) | |
Iron, Fe | 2.63mg (+0.07mg, +2.73%) | |
Potassium, K | 421.0mg (+80.00mg, +23.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Long Grain Rice Flour, Soy Flour, Dextrose, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Corn Starch, Natural Flavor, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+60.00kcal, +18.02%) | |
Total Fat | 6.56g (+6.56g) | |
Saturated Fat | 4.1g (+4.10g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 852.0mg (+6.00mg, +0.71%) | |
Total Carbohydrates | 67.21g (-4.58g, -6.38%) | |
Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
Sugars | 9.84g (-2.98g, -23.24%) | |
Sugars, added | N/A | |
Protein | 13.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 344.0mg (+31.00mg, +9.90%) | |
Iron, Fe | 3.61mg (+1.05mg, +41.02%) | |
Potassium, K | 393.0mg (+52.00mg, +15.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 5.21g (+5.21g) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 792.0mg (-54.00mg, -6.38%) | |
Total Carbohydrates | 43.75g (-28.04g, -39.06%) | |
Dietary Fiber | 20.8g (+18.20g, +700.00%) | |
Sugars | 8.33g (-4.49g, -35.02%) | |
Sugars, added | N/A | |
Protein | 41.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 271.0mg (-42.00mg, -13.42%) | |
Iron, Fe | 5.62mg (+3.06mg, +119.53%) | |
Potassium, K | 312.0mg (-29.00mg, -8.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Zinc, Zn | 3.54mg |
Ingredients | ||
---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 5.21g (+5.21g) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 792.0mg (-54.00mg, -6.38%) | |
Total Carbohydrates | 43.75g (-28.04g, -39.06%) | |
Dietary Fiber | 20.8g (+18.20g, +700.00%) | |
Sugars | 8.33g (-4.49g, -35.02%) | |
Sugars, added | N/A | |
Protein | 41.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 271.0mg (-42.00mg, -13.42%) | |
Iron, Fe | 5.62mg (+3.06mg, +119.53%) | |
Potassium, K | 312.0mg (-29.00mg, -8.50%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 3.54mg |
Ingredients | ||
---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 5.21g (+5.21g) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 792.0mg (-54.00mg, -6.38%) | |
Total Carbohydrates | 43.75g (-28.04g, -39.06%) | |
Dietary Fiber | 20.8g (+18.20g, +700.00%) | |
Sugars | 8.33g (-4.49g, -35.02%) | |
Sugars, added | N/A | |
Protein | 41.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 271.0mg (-42.00mg, -13.42%) | |
Iron, Fe | 5.62mg (+3.06mg, +119.53%) | |
Potassium, K | 312.0mg (-29.00mg, -8.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Zinc, Zn | 3.54mg |
Ingredients | ||
---|---|---|
Pea Protein Isolate, Soluble Corn Fiber, Cane Sugar, Maltodextrin, Cocoa (processed With Alkali), Gum Arabic, Contains Less Than 2% Of Natural Flavor, Modified Tapioca Starch, Salt, High Oleic Sunflower Oil, Purified Stevia Leaf Extract, Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+31.00kcal, +9.31%) | |
Total Fat | 6.36g (+6.36g) | |
Saturated Fat | 4.55g (+4.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 909.0mg (+63.00mg, +7.45%) | |
Total Carbohydrates | 67.27g (-4.52g, -6.30%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 9.09g (-3.73g, -29.10%) | |
Sugars, added | N/A | |
Protein | 12.73g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 309.0mg (-4.00mg, -1.28%) | |
Iron, Fe | 3.45mg (+0.89mg, +34.77%) | |
Potassium, K | 400.0mg (+59.00mg, +17.30%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glyceryl Monostearate), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.45
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 375.0kcal (+42.00kcal, +12.61%) | |
Total Fat | 4.17g (+4.17g) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 896.0mg (+50.00mg, +5.91%) | |
Total Carbohydrates | 79.17g (+7.38g, +10.28%) | |
Dietary Fiber | 4.2g (+1.60g, +61.54%) | |
Sugars | 35.42g (+22.60g, +176.29%) | |
Sugars, added | N/A | |
Protein | 4.17g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 248.0mg (-65.00mg, -20.77%) | |
Iron, Fe | 4.17mg (+1.61mg, +62.89%) | |
Potassium, K | 360.0mg (+19.00mg, +5.57%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Rice Flour, Sugar, Cocoa Processed With Alkali, Potato Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Pea Fiber, Contains 2% Or Less Of: Cellulose, Tapioca Starch, Canola Oil, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+49.00kcal, +14.71%) | |
Total Fat | 6.36g (+6.36g) | |
Saturated Fat | 4.55g (+4.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 909.0mg (+63.00mg, +7.45%) | |
Total Carbohydrates | 67.27g (-4.52g, -6.30%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 9.09g (-3.73g, -29.10%) | |
Sugars, added | N/A | |
Protein | 10.91g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 309.0mg (-4.00mg, -1.28%) | |
Iron, Fe | 3.45mg (+0.89mg, +34.77%) | |
Potassium, K | 400.0mg (+59.00mg, +17.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Pasta (enriched Wheat Flour [wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Glycerol Monostearate), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum) Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |