Kodiak Cakes Classic Plant Based Flapjack & Waffle Mix, Classic by Baker Mills: Similar Foods

Product:
Classic Plant Based Flapjack & Waffle Mix, Classic
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat3.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 736.0mg
Total Carbohydrates 62.26g
Dietary Fiber 7.5g
Sugars 15.09g
Sugars, added N/A
Protein 22.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe5.66mg
Potassium, K258.0mg
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Pea Protein Concentrate, Brown Rice Protein Concentrate, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat1.79g (-1.98g, -52.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+14.00mg, +1.90%)
Total Carbohydrates 75.0g (+12.74g, +20.46%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 14.29g (-0.80g, -5.30%)
Sugars, added N/A
Protein 10.71g (-11.93g, -52.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe3.57mg (-2.09mg, -36.93%)
Potassium, K243.0mg (-15.00mg, -5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Whole Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Cocoa (processed With Alkali), Molasses Powder (molasses, Maltodextrin), Salt, Coffee, Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat7.14g (+3.37g, +89.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-22.00mg, -2.99%)
Total Carbohydrates 57.14g (-5.12g, -8.22%)
Dietary Fiber 14.3g (+6.80g, +90.67%)
Sugars 0.0g (-15.09g, -100.00%)
Sugars, added N/A
Protein 14.29g (-8.35g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe2.86mg (-2.80mg, -49.47%)
Potassium, K271.0mg (+13.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Canola Oil, Organic Flour Blend (organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Whole Rye Flour, Organic Brown Rice Flour, Organic Millet Flour, Organic Whole Barley Flour, Organic Buckwheat Flour), Yeast, Organic Seasoning Blend (organic Garlic Powder, Organic Nonfat Milk, Sea Salt, Organic Tapioca Syrup Solids, Organic Onion Powder, Organic Dehydrated Parsley, Organic Red Pepper, Organic Sunflower Oil, Organic Rice Concentrate), Contains Less Than 2% Of Each Of The Following: Organic Sugar, Salt, Organic Olive Oil, Organic Rosemary Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat5.56g (+1.79g, +47.48%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 750.0mg (+14.00mg, +1.90%)
Total Carbohydrates 72.22g (+9.96g, +16.00%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 5.56g (-9.53g, -63.15%)
Sugars, added N/A
Protein 11.11g (-11.53g, -50.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe2.22mg (-3.44mg, -60.78%)
Potassium, K278.0mg (+20.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Organic Rye Flour, Organic Wheat Flour (wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough (organic Rye Flour, Water), Organic Wholemeal Flour, Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat3.68g (-0.09g, -2.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (-1.00mg, -0.14%)
Total Carbohydrates 69.12g (+6.86g, +11.02%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 35.29g (+20.20g, +133.86%)
Sugars, added N/A
Protein 16.18g (-6.46g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe2.5mg (-3.16mg, -55.83%)
Potassium, K221.0mg (-37.00mg, -14.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Muffin Mix: Whole Wheat Flour, Sugar, Wheat Protein Isolate, Whole Grain Oat Flour, Leavening [sodium Aluminum Phosphate, Baking Soda], Chickpea Protein, Ground Flaxseed, Natural Flavor, Dextrose, Soybean Oil, Food Starch Modified, Salt, Citric Acid, Guar Gum Blueberries: Blueberries, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-2.00kcal, -0.56%)
Total Fat17.56g (+13.79g, +365.78%)
Saturated Fat 7.1g (+7.10g)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+14.00mg, +1.90%)
Total Carbohydrates 43.82g (-18.44g, -29.62%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.51g (-5.58g, -36.98%)
Sugars, added N/A
Protein 5.72g (-16.92g, -74.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe2.07mg (-3.59mg, -63.43%)
Potassium, K226.0mg (-32.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Soybean Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dextrose, Potassium Chloride, Monoglycerides, Xanthan Gum, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (=)
Total Fat17.84g (+14.07g, +373.21%)
Saturated Fat 7.15g (+7.15g)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+14.00mg, +1.90%)
Total Carbohydrates 43.74g (-18.52g, -29.75%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.51g (-5.58g, -36.98%)
Sugars, added N/A
Protein 5.71g (-16.93g, -74.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe2.07mg (-3.59mg, -63.43%)
Potassium, K226.0mg (-32.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Soybean Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dextrose, Potassium Chloride, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-25.00kcal, -6.98%)
Total Fat7.02g (+3.25g, +86.21%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (-34.00mg, -4.62%)
Total Carbohydrates 63.16g (+0.90g, +1.45%)
Dietary Fiber 1.8g (-5.70g, -76.00%)
Sugars 22.81g (+7.72g, +51.16%)
Sugars, added N/A
Protein 8.77g (-13.87g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+21.00mg, +52.50%)
Iron, Fe1.75mg (-3.91mg, -69.08%)
Potassium, K253.0mg (-5.00mg, -1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Raisins, Sugar, Palm Oil, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Aluminum Phosphate, Baking Soda), Whey, Dextrose, Natural And Artificial Flavors, Nonfat Dry Milk, Caraway Seeds, Salt, Sodium Stearoyl Lactylate, Emulsifier (soybean Oil With Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides), Sodium Caseinate, Cellulose Gum, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat7.14g (+3.37g, +89.39%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-22.00mg, -2.99%)
Total Carbohydrates 71.43g (+9.17g, +14.73%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 3.57g (-11.52g, -76.34%)
Sugars, added N/A
Protein 10.71g (-11.93g, -52.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe3.86mg (-1.80mg, -31.80%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Malt Syrup, (derived From Corn And Malted Barley), Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil And Or Palm Oil), Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-4.00kcal, -1.12%)
Total Fat16.92g (+13.15g, +348.81%)
Saturated Fat 2.31g (+2.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (+33.00mg, +4.48%)
Total Carbohydrates 41.54g (-20.72g, -33.28%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 3.08g (-12.01g, -79.59%)
Sugars, added N/A
Protein 9.23g (-13.41g, -59.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.54mg (-4.12mg, -72.79%)
Potassium, K277.0mg (+19.00mg, +7.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Original Hummus: Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Whole Grain Pretzels: Organic Stone Ground Whole Grain Flour, Sunflower Oil, Organic Honey, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-8.00kcal, -2.23%)
Total Fat16.41g (+12.64g, +335.28%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+26.00mg, +3.53%)
Total Carbohydrates 44.84g (-17.42g, -27.98%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.6g (-5.49g, -36.38%)
Sugars, added N/A
Protein 5.85g (-16.79g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.12mg (-3.54mg, -62.54%)
Potassium, K228.0mg (-30.00mg, -11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Natural And Artificial Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-9.00kcal, -2.51%)
Total Fat16.41g (+12.64g, +335.28%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+26.00mg, +3.53%)
Total Carbohydrates 44.56g (-17.70g, -28.43%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.6g (-5.49g, -36.38%)
Sugars, added N/A
Protein 5.84g (-16.80g, -74.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.44mg (-3.22mg, -56.89%)
Potassium, K227.0mg (-31.00mg, -12.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Palm Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-9.00kcal, -2.51%)
Total Fat16.41g (+12.64g, +335.28%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+26.00mg, +3.53%)
Total Carbohydrates 44.56g (-17.70g, -28.43%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.6g (-5.49g, -36.38%)
Sugars, added N/A
Protein 5.84g (-16.80g, -74.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.12mg (-3.54mg, -62.54%)
Potassium, K227.0mg (-31.00mg, -12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-7.00kcal, -1.96%)
Total Fat16.5g (+12.73g, +337.67%)
Saturated Fat 6.94g (+6.94g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 764.0mg (+28.00mg, +3.80%)
Total Carbohydrates 44.73g (-17.53g, -28.16%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.61g (-5.48g, -36.32%)
Sugars, added N/A
Protein 5.84g (-16.80g, -74.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.12mg (-3.54mg, -62.54%)
Potassium, K227.0mg (-31.00mg, -12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Natural And Artificial Flavor, Sucralose, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-13.00kcal, -3.63%)
Total Fat16.39g (+12.62g, +334.75%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 762.0mg (+26.00mg, +3.53%)
Total Carbohydrates 43.75g (-18.51g, -29.73%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 9.57g (-5.52g, -36.58%)
Sugars, added N/A
Protein 5.67g (-16.97g, -74.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe2.05mg (-3.61mg, -63.78%)
Potassium, K226.0mg (-32.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2 % Or Less Of: Soybean Oil, Vital Wheat Gluten, Dextrose, Salt, Monoglycerides, Potassium Chloride, Preservatives (potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid, Sodium Benzoate), Natural And Artificial Flavor, Sucralose, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+42.00kcal, +11.73%)
Total Fat6.67g (+2.90g, +76.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-3.00mg, -0.41%)
Total Carbohydrates 66.67g (+4.41g, +7.08%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 26.67g (+11.58g, +76.74%)
Sugars, added N/A
Protein 6.67g (-15.97g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe4.0mg (-1.66mg, -29.33%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar*, Diced Figs* (figs*, Rice Flour*), Kalamata Olives* (olives*, Water, Sea Salt, Lactic Acid), Pumpkin Seeds*, Brown Flax Seeds*, Rolled Oats*, Sesame Seeds*, Baking Soda, Honey*, Sea Salt