Bake Crafters Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack by Bake Crafters Food Company: Similar Foods
- Product:
- Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 4.73g | |
| Saturated Fat | 0.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 41.89g | |
| Dietary Fiber | 2.7g | |
| Sugars | 13.51g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 108.0mg | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 284.0mg (-13.00mg, -4.38%) | |
| Total Carbohydrates | 43.24g (+1.35g, +3.22%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 16.22g (+2.71g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 61.0ug (-7.00ug, -10.29%) | |
| Total fat (NLEA) | 4.73g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Soy Lecithin, Salt, 100% Ground Cinnamon, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 8.11g (+3.38g, +71.46%) | |
| Saturated Fat | 1.35g (+0.67g, +98.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 324.0mg (+27.00mg, +9.09%) | |
| Total Carbohydrates | 33.78g (-8.11g, -19.36%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 5.41g (-8.10g, -59.96%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+40.00mg, +58.82%) | |
| Iron, Fe | 2.16mg (+0.27mg, +14.29%) | |
| Potassium, K | 135.0mg (+27.00mg, +25.00%) | |
| Vitamin D, IU | 16.0IU (+11.00IU, +220.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 61.0ug (-7.00ug, -10.29%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Sugar, Whey Solids, Nonfat Dry Milk, Vitamin A And D, Egg, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Cinnamon, Salt, Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 1.79g (-2.94g, -62.16%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 339.0mg (+42.00mg, +14.14%) | |
| Total Carbohydrates | 50.0g (+8.11g, +19.36%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 14.29g (+0.78g, +5.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+7.00mg, +10.29%) | |
| Iron, Fe | 2.5mg (+0.61mg, +32.28%) | |
| Potassium, K | 79.0mg (-29.00mg, -26.85%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 81.0ug (+13.00ug, +19.12%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, White Rye Flour, Wheat Flour, Yellow Corn Flour, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Salt, Calcium Propionate (to Retain Freshness), Dough Conditioner (sodium Stearoyl Lactylate, Monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Fumaric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 243.0mg (-54.00mg, -18.18%) | |
| Total Carbohydrates | 40.54g (-1.35g, -3.22%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 13.51g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+31.00mg, +45.59%) | |
| Iron, Fe | 1.97mg (+0.08mg, +4.23%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 68.0ug (=) | |
| Total fat (NLEA) | 4.05g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 4.73g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 311.0mg (+14.00mg, +4.71%) | |
| Total Carbohydrates | 41.89g (=) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 16.22g (+2.71g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 4.73g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 311.0mg (+14.00mg, +4.71%) | |
| Total Carbohydrates | 41.89g (=) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 16.22g (+2.71g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 43.24g (+1.35g, +3.22%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 16.22g (+2.71g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (=) | |
| Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.73g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 4.05g (-0.68g, -14.38%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 40.54g (-1.35g, -3.22%) | |
| Dietary Fiber | 5.4g (+2.70g, +100.00%) | |
| Sugars | 13.51g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+13.00mg, +19.12%) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 0.76g (-3.97g, -83.93%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 348.0mg (+51.00mg, +17.17%) | |
| Total Carbohydrates | 48.48g (+6.59g, +15.73%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 9.09g (-4.42g, -32.72%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.65g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-38.00mg, -55.88%) | |
| Iron, Fe | 2.73mg (+0.84mg, +44.44%) | |
| Potassium, K | 136.0mg (+28.00mg, +25.93%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 64.0ug (-4.00ug, -5.88%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.152mg | |
| Niacin | 3.788mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Raisins, Sourdough Culture (wheat Flour, Water), Whole Wheat Bread Flour, Maple Syrup, Whole Spelt Flour, Whole Rye Flour, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 4.73g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 311.0mg (+14.00mg, +4.71%) | |
| Total Carbohydrates | 43.24g (+1.35g, +3.22%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 16.22g (+2.71g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-14.00mg, -20.59%) | |
| Iron, Fe | 1.62mg (-0.27mg, -14.29%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% Or Less Of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-8.00kcal, -3.48%) | |
| Total Fat | 2.99g (-1.74g, -36.79%) | |
| Saturated Fat | 0.43g (-0.25g, -36.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 316.0mg (+19.00mg, +6.40%) | |
| Total Carbohydrates | 43.59g (+1.70g, +4.06%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 12.82g (-0.69g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 4.27g (-1.14g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-25.00mg, -36.76%) | |
| Iron, Fe | 1.79mg (-0.10mg, -5.29%) | |
| Potassium, K | 85.0mg (-23.00mg, -21.30%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (-1.00ug, -1.47%) | |
| Vitamin B-12 | 0.09ug | |
| Fatty acids, total monounsaturated | 0.85g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 3.162mg | |
| Folic acid | 60.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Water, Sugar, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate, And Sodium Bicarbonate], Soybean Oil, Dextrose, Whole Egg, Baking Powder, Salt, Natural Blueberry Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 7.5g (+2.77g, +58.56%) | |
| Saturated Fat | 1.25g (+0.57g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 288.0mg (-9.00mg, -3.03%) | |
| Total Carbohydrates | 37.5g (-4.39g, -10.48%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 10.0g (-3.51g, -25.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+7.00mg, +10.29%) | |
| Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
| Potassium, K | 125.0mg (+17.00mg, +15.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-8.00kcal, -3.48%) | |
| Total Fat | 2.38g (-2.35g, -49.68%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 349.0mg (+52.00mg, +17.51%) | |
| Total Carbohydrates | 44.44g (+2.55g, +6.09%) | |
| Dietary Fiber | 3.2g (+0.50g, +18.52%) | |
| Sugars | 4.76g (-8.75g, -64.77%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+2.53g, +46.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-22.00mg, -32.35%) | |
| Iron, Fe | 1.59mg (-0.30mg, -15.87%) | |
| Potassium, K | 151.0mg (+43.00mg, +39.81%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug (-15.00ug, -22.06%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.317mg | |
| Niacin | 3.175mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole White Wheat Flour, Yeast, 7 Grain Blend (wheat, Rye, Barley, Oats, White Wheat, Corn, Ground Flax, Millet), Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Vinegar, Salt, Soybean Oil, Monocalcium Phosphate, Datem, Corn Meal, Sorbic Acid, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-18.00kcal, -7.83%) | |
| Total Fat | 11.54g (+6.81g, +143.97%) | |
| Saturated Fat | 2.88g (+2.20g, +323.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 301.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 23.08g (-18.81g, -44.90%) | |
| Dietary Fiber | 3.2g (+0.50g, +18.52%) | |
| Sugars | 18.59g (+5.08g, +37.60%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.56g, -28.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-4.00mg, -5.88%) | |
| Iron, Fe | 1.15mg (-0.74mg, -39.15%) | |
| Potassium, K | 90.0mg (-18.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Praline Pecans (sugar, Pecans, Dark Brown Sugar, Butter, Pure Vanilla Extract [water, Alcohol, Sugar, Vanilla Bean Extractives], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+37.00kcal, +16.09%) | |
| Total Fat | 4.17g (-0.56g, -11.84%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 350.0mg (+53.00mg, +17.85%) | |
| Total Carbohydrates | 51.67g (+9.78g, +23.35%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 6.67g (-6.84g, -50.63%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.92g, +53.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+35.00mg, +51.47%) | |
| Iron, Fe | 3.33mg (+1.44mg, +76.19%) | |
| Potassium, K | 103.0mg (-5.00mg, -4.63%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 63.0ug (-5.00ug, -7.35%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 5.0mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Mono And Diglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Potassium Chloride, Sodium Gluconate, Vinegar, Yellow Corn Flour, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60 | ||