Bake Crafters Hamburger Buns, Whole Grain White, Sliced, 3 75" by Bake Crafters Food Company: Similar Foods

Product:
Hamburger Buns, Whole Grain White, Sliced, 3 75"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 456.0mg
Total Carbohydrates 49.12g
Dietary Fiber 3.5g
Sugars 7.02g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg
Iron, Fe1.75mg
Potassium, K149.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.51g
Ingredients
Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+28.00mg, +6.14%)
Total Carbohydrates 48.39g (-0.73g, -1.49%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 3.23g (-3.79g, -53.99%)
Sugars, added N/A
Protein 9.68g (+0.91g, +10.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-10.00mg, -4.90%)
Iron, Fe2.58mg (+0.83mg, +47.43%)
Potassium, K161.0mg (+12.00mg, +8.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)3.23g (-0.28g, -7.98%)
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate, Calcium Sulfate, Guar Gum, Wheat Starch, Hydrogenated Soybean Oil, Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat5.81g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+9.00mg, +1.97%)
Total Carbohydrates 44.19g (-4.93g, -10.04%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 4.65g (-2.37g, -33.76%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+29.00mg, +14.22%)
Iron, Fe2.56mg (+0.81mg, +46.29%)
Potassium, K140.0mg (-9.00mg, -6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Flax Seeds, Sugar, Corn Flour, Oat Flour, Sunflower Seeds, Millet, Vegetable Oil (canola Oil Or Soybean Oil), Barley Flour, Rye Flour, Yeast, Wheat Gluten, Salt, Honey, Sesame Seeds, Vinegar, Cultured Wheat Starch, Spices, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.51g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+35.00mg, +7.68%)
Total Carbohydrates 45.61g (-3.51g, -7.15%)
Dietary Fiber 7.0g (+3.50g, +100.00%)
Sugars 1.75g (-5.27g, -75.07%)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe3.51mg (+1.76mg, +100.57%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU
Ingredients
Whole Barley Flour Mix (whole Barley Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Whole Oats, Wheat Gluten, Salt, Inulin, Contains 2% Or Less Of The Following: Natural Flavor, Cultured Wheat Starch, Sunflower Lecithin, Calcium Sulfate, Citric Acid, Stevia Extract, Ascorbic Acid, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Yeast, Salad Oil (soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane), Enzyme (wheat Flour, Enzymes, High Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-2.00kcal, -0.76%)
Total Fat10.8g
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 472.0mg (+16.00mg, +3.51%)
Total Carbohydrates 30.11g (-19.01g, -38.70%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 2.84g (-4.18g, -59.54%)
Sugars, added N/A
Protein 10.23g (+1.46g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-34.00mg, -16.67%)
Iron, Fe0.91mg (-0.84mg, -48.00%)
Potassium, K142.0mg (-7.00mg, -4.70%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Organic Red Onions, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Yeast, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-30.00kcal, -11.41%)
Total Fat9.17g
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 30.0g (-19.12g, -38.93%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 8.33g (-0.44g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+21.00mg, +10.29%)
Iron, Fe1.92mg (+0.17mg, +9.71%)
Potassium, K158.0mg (+9.00mg, +6.04%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, 2% Or Less Of Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Sugar, Modified Food Starch, Salt, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Soy Lecithin, Sodium Stearoyl Lactylate, Dried Onions, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dried Garlic, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-30.00kcal, -11.41%)
Total Fat9.17g
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 30.0g (-19.12g, -38.93%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 8.33g (-0.44g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+21.00mg, +10.29%)
Iron, Fe1.92mg (+0.17mg, +9.71%)
Potassium, K158.0mg (+9.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat, Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Soybean Oil, 2% Or Less Of Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Sugar, Modified Food Starch, Salt, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Soy Lecithin, Sodium Stearoyl Lactylate, Dried Onions, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Dried Garlic, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat15.57g
Saturated Fat 4.92g (+4.92g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 451.0mg (-5.00mg, -1.10%)
Total Carbohydrates 22.95g (-26.17g, -53.28%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 1.64g (-5.38g, -76.64%)
Sugars, added N/A
Protein 13.11g (+4.34g, +49.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-18.00mg, -8.82%)
Iron, Fe1.64mg (-0.11mg, -6.29%)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Hemp Seeds, Soybean Oil, Yeast, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Lecithin [soy Lecithin, Canola Oil], Honey, Soy Lecithin [processing Aid]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enrobed Chicken (chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Raw Cane Sugar, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Seasoning [salt, Garlic, Spice], Chili Powder Seasoning [chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic]), Basil Pesto (canola Olive Oil Blend, Basil, Parmesan Cheese [cow's Milk, Cultures, Salt, Enzymes], Spinach, Garlic, Citric Acid And Sea Salt), Tomatoes, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Romano And Asiago Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat14.12g
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.29g (+0.29g)
Cholesterol 21.0mg (+21.00mg)
Sodium 482.0mg (+26.00mg, +5.70%)
Total Carbohydrates 23.53g (-25.59g, -52.10%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 1.76g (-5.26g, -74.93%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-13.00mg, -6.37%)
Iron, Fe1.76mg (+0.01mg, +0.57%)
Potassium, K156.0mg (+7.00mg, +4.70%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Sugar, Yeast), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (diced Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spice, Black Pepper), Pizza Sauce (tomato Puree [water, Tomatoes], Garlic Powder, Salt, Citric Acid), Romano Cheese Blend (pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Pecorino Romano Style Cheese [corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid (as A Perservative)], Natamycin [a Mold Inhibitor]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat9.3g
Saturated Fat 3.88g (+3.88g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 481.0mg (+25.00mg, +5.48%)
Total Carbohydrates 30.23g (-18.89g, -38.46%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 2.33g (-4.69g, -66.81%)
Sugars, added N/A
Protein 11.63g (+2.86g, +32.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (+5.00mg, +2.45%)
Iron, Fe2.02mg (+0.27mg, +15.43%)
Potassium, K178.0mg (+29.00mg, +19.46%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [contains Milk], Yeast Extract, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Garlic, Citric Acid); Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Asiago Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]); Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes); Romano Cheese From Cow's Milk (cultured Pasteurized Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat10.29g
Saturated Fat 5.15g (+5.15g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 485.0mg (+29.00mg, +6.36%)
Total Carbohydrates 29.41g (-19.71g, -40.13%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 2.21g (-4.81g, -68.52%)
Sugars, added N/A
Protein 10.29g (+1.52g, +17.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+24.00mg, +11.76%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K147.0mg (-2.00mg, -1.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine [dough Conditioner], Citric Acid), Toppings: Sauce (water, Tomato Paste, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Garlic, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Parsley, Basil, Onion, Sunflower Oil [mfg Aid]), Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Asiago Cheese (milk, Salt, Cheese Cultures, Lipase, Enzyme), Parmesan Cheese (milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [to Prevent Caking], Natamycin [antimicrobial]), Romano Cheese (cow's Milk, Salt, Milk Protein Concentrate, Lipase, Enzyme, Cheese Cultures, Powdered Cellulose [to Prevent Caking], Natamycin [antimicrobial]), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-24.00kcal, -9.13%)
Total Fat10.14g
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 449.0mg (-7.00mg, -1.54%)
Total Carbohydrates 27.54g (-21.58g, -43.93%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 6.52g (-0.50g, -7.12%)
Sugars, added N/A
Protein 11.59g (+2.82g, +32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-23.00mg, -11.27%)
Iron, Fe1.52mg (-0.23mg, -13.14%)
Potassium, K167.0mg (+18.00mg, +12.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Palm Oil, Oat Fiber, Contains Less Than 2% Of Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Corn Starch, Yeast, Natural Flavor [contains Celery], Olive Oil, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (water, Sugar, Tomato Paste, Molasses, Vinegar, Salt, Contains Less Than 2% Of Corn Starch, Garlic Powder, Locust Bean Gum, Natural Smoke Flavor, Onion Powder, Spice [contains Mustard]), Barbeque Seasoned Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Sugar, Less Than 2% Tomato Powder, Rice Starch, Salt, Spices [including Paprika And Cayenne Pepper], Chili Powder [chili Pepper, Cumin, Salt, Red Pepper, Garlic Powder, Oregano], Smoke Flavor, Natural Flavors, Malt Extract) , Onions, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-24.00kcal, -9.13%)
Total Fat10.14g
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 449.0mg (-7.00mg, -1.54%)
Total Carbohydrates 27.54g (-21.58g, -43.93%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 6.52g (-0.50g, -7.12%)
Sugars, added N/A
Protein 11.59g (+2.82g, +32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-23.00mg, -11.27%)
Iron, Fe1.52mg (-0.23mg, -13.14%)
Potassium, K167.0mg (+18.00mg, +12.08%)
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Palm Oil, Oat Fiber, Contains Less Than 2% Of Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Cornstarch, Yeast, Natural Flavor [contains Celery], Olive Oil, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Sauce (water, Sugar, Tomato Paste, Molasses, Vinegar, Salt, Contains Less Than 2% Of Corn Starch, Garlic Powder, Locust Bean Gum, Natural Smoke Flavor, Onion Powder, Spice [contains Mustard]); Barbeque Seasoned Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Sugar, Less Than 2% Tomato Powder, Rice Starch, Salt, Spices [including Paprika And Cayenne Pepper], Chili Powder [chili Pepper, Cumin, Salt, Red Pepper, Garlic Powder, Oregano], Smoke Flavor, Natural Flavors, Malt Extract); Onions, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-11.00kcal, -4.18%)
Total Fat11.45g
Saturated Fat 6.11g (+6.11g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 481.0mg (+25.00mg, +5.48%)
Total Carbohydrates 25.19g (-23.93g, -48.72%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 3.05g (-3.97g, -56.55%)
Sugars, added N/A
Protein 12.21g (+3.44g, +39.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+25.00mg, +12.25%)
Iron, Fe1.91mg (+0.16mg, +9.14%)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Corn Oil, 2% Or Less Of Palm Oil, Sugar, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Yeast, Seasoning Blend (salt, Spices, Dried Garlic), Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-27.00kcal, -10.27%)
Total Fat10.14g
Saturated Fat 4.05g (+4.05g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 486.0mg (+30.00mg, +6.58%)
Total Carbohydrates 28.38g (-20.74g, -42.22%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.7g (-4.32g, -61.54%)
Sugars, added N/A
Protein 10.81g (+2.04g, +23.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-13.00mg, -6.37%)
Iron, Fe0.68mg (-1.07mg, -61.14%)
Potassium, K149.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Seasoning (spices, Sugar, Dehydrated Garlic, Dehydrated Bell Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat5.1g
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 469.0mg (+13.00mg, +2.85%)
Total Carbohydrates 46.94g (-2.18g, -4.44%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 6.12g (-0.90g, -12.82%)
Sugars, added N/A
Protein 10.2g (+1.43g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (+41.00mg, +20.10%)
Iron, Fe2.04mg (+0.29mg, +16.57%)
Potassium, K122.0mg (-27.00mg, -18.12%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Yellow Corn Flour, Turmeric (color), Annatto Extract (color)