Bake Crafters French Toast Sticks, Fryable, Bulk, 3 75" X 1" by Bake Crafters Food Company: Similar Foods
- Product:
- French Toast Sticks, Fryable, Bulk, 3 75" X 1"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684033/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 40.91g | |
| Dietary Fiber | 0.9g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.55g | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Monoglycerides, Datem, Grain Vinegar, Citric Acid, Spice & Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-23.00kcal, -7.23%) | |
| Total Fat | 10.26g | |
| Saturated Fat | 4.49g (+2.22g, +97.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+4.00mg, +1.76%) | |
| Total Carbohydrates | 46.15g (+5.24g, +12.81%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | 16.67g (+6.67g, +66.70%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+1.86g, +40.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-7.00mg, -15.56%) | |
| Iron, Fe | 1.79mg (-0.03mg, -1.65%) | |
| Potassium, K | 13.0mg (-23.00mg, -63.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-24.00kcal, -7.55%) | |
| Total Fat | 11.76g | |
| Saturated Fat | 5.88g (+3.61g, +159.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 224.0mg (-3.00mg, -1.32%) | |
| Total Carbohydrates | 44.71g (+3.80g, +9.29%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 25.88g (+15.88g, +158.80%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.20g, -48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+10.00mg, +22.22%) | |
| Iron, Fe | 0.0mg (-1.82mg, -100.00%) | |
| Potassium, K | 18.0mg (-18.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling Water, Dextrose, Sugar, Modified Food Starch (corn) Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following Sodium Citrate, Lemon Puree, Citric Acid, Salt, Natural And Artificial Flavor Sorbic Acid, Agar, Fdc Yellow #5, Fdc Yellow #5 Fdc Blue #1 Dough Wheat Flour, Palm Oil, Water Powdered Buttermilk, Sugar, Cultured Whey, Non Fat Dry Milk, Salt, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-4.00kcal, -1.26%) | |
| Total Fat | 4.76g | |
| Saturated Fat | 0.0g (-2.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-5.00mg, -2.20%) | |
| Total Carbohydrates | 53.97g (+13.06g, +31.92%) | |
| Dietary Fiber | 7.9g (+7.00g, +777.78%) | |
| Sugars | 9.52g (-0.48g, -4.80%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.56g, +144.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-13.00mg, -28.89%) | |
| Iron, Fe | 2.86mg (+1.04mg, +57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oat Organic Maple Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-2.00kcal, -0.63%) | |
| Total Fat | 12.28g | |
| Saturated Fat | 5.26g (+2.99g, +131.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+19.00mg, +8.37%) | |
| Total Carbohydrates | 47.37g (+6.46g, +15.79%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 15.79g (+5.79g, +57.90%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.47g, +54.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+8.00mg, +17.78%) | |
| Iron, Fe | 2.46mg (+0.64mg, +35.16%) | |
| Potassium, K | 0.0mg (-36.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour; Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+3.00kcal, +0.94%) | |
| Total Fat | 17.14g | |
| Saturated Fat | 7.86g (+5.59g, +246.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+9.00mg, +3.96%) | |
| Total Carbohydrates | 39.29g (-1.62g, -3.96%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 20.71g (+10.71g, +107.10%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.69g, -37.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-16.00mg, -35.56%) | |
| Iron, Fe | 1.03mg (-0.79mg, -43.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugars (sugar, Glucose, Dextrose), Margarine (modified Palm Oil, Sugar, Soy Lecithin, Natural Flavor), Modified Tapioca Starch, Margarine (modified Palm Kernel Oil And Palm Oil, Beta Carotene), Modified Corn Starch, Salt, Agar, Vegetable Fat (coconut And Or Palm Kernel), Cocoa Powder, Soy Lecithin, Natural And Artificial Flavor, Locust Bean Gum, Xanthan Gum, Color (titanium Dioxide, Sunset Yellow Fcf, Tartrazine), Carrageenan, Corn Starch, Calcium Sulphate, Calcium Carbonate, Mono And Diglycerides, Sodium Benzoate, Glucono Delta Lactone, Potassium Sorbate, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-23.00kcal, -7.23%) | |
| Total Fat | 6.82g | |
| Saturated Fat | 2.84g (+0.57g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 54.55g (+13.64g, +33.34%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 18.18g (+8.18g, +81.80%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-27.00mg, -60.00%) | |
| Iron, Fe | 2.27mg (+0.45mg, +24.73%) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sucrose, Cream Yeast, Soybean Oil And Or Canola Oil, Vegetable Shortening, Nonfat Dry Milk, Cinnamon, Wheat Starch, Salt, Malt, Natural Flavor, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Polysorbate 60, Sodium Stearoyl Lactylate, Ascorbic Acid, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Enzyme (for Improved Baking) Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-6.00kcal, -1.89%) | |
| Total Fat | 17.19g | |
| Saturated Fat | 11.72g (+9.45g, +416.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-8.00mg, -3.52%) | |
| Total Carbohydrates | 39.06g (-1.85g, -4.52%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 25.78g (+15.78g, +157.80%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.99g, -65.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 0.84mg (-0.98mg, -53.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, Partially Hydrogenated Palm Kernel Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (palm And Soybean Oils), Graham Flour, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Coconut, Molasses, Salt, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol, Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavors, Disodium Phosphate, Xanthan Gum, Honey, Baking Soda, Corn Starch, Colored With (beta Carotene, Turmeric And Annatto Extract), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-30.00kcal, -9.43%) | |
| Total Fat | 16.95g | |
| Saturated Fat | 11.02g (+8.75g, +385.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 220.0mg (-7.00mg, -3.08%) | |
| Total Carbohydrates | 30.51g (-10.40g, -25.42%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 18.64g (+8.64g, +86.40%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.16g, -25.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+9.00mg, +20.00%) | |
| Iron, Fe | 0.85mg (-0.97mg, -53.30%) | |
| Potassium, K | 27.0mg (-9.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Whip Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (color)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Soybean Oil), Eggs, Water, Food Starch Modified, Contains Less Than 2% Of Graham Crumb (enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Butter (pasteurized Cream, Salt), Agar Agar, Carob Bean Gum, Cellulose Gum, Corn Starch, Dextrose, Dough Conditioner (whey, Deactivated Yeast), Glucono Delta Lactone, Maltodextrin, Cultured Dextrose, Salt, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-16.00kcal, -5.03%) | |
| Total Fat | 11.32g | |
| Saturated Fat | 5.66g (+3.39g, +149.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 245.0mg (+18.00mg, +7.93%) | |
| Total Carbohydrates | 47.17g (+6.26g, +15.30%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 18.87g (+8.87g, +88.70%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+1.11g, +24.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 38.0mg (-7.00mg, -15.56%) | |
| Iron, Fe | 1.36mg (-0.46mg, -25.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (canola, Soybean, Palm, Modified Palm And Palm Kernel Oil), Dried Apples, Cherries (may Contain Pits), Blueberries, Egg, Honey, Pectin, Modified Palm And Palm Kernel Oil, Whey Powder, Margarine [soybean And Modified Palm Oil, Water Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Yeast, Salt, Modified Cornstarch, Corn Syrup, Potato Starch, Butter (cream, Salt), Whole Milk Powder, Yogurt Powder, Spice, Calcium Propionate, Potassium Sorbate And Sodium Benzoate (preservatives), Malted Barley Syrup, Soybean Lecithin, Invert Sugar, Natural And Artificial Flavor, Crystalline Fructose, Citric Acid, Color (fd&c Red #3, Fd&c Blue #1), Sorbitol, Sodium Alginate, Mono And Diglycerides, Caramel Syrup, Agar, Sodium Stearoyl Lactylate, Sodium Citrate, Carob Bean Gum, Gellan Gum, Carrageenan, Xanthan Gum, Enzymes, Ascorbic Acid, Sorbitan Monostearate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-26.00kcal, -8.18%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 5.0g (+2.73g, +120.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (-4.00mg, -1.76%) | |
| Total Carbohydrates | 45.0g (+4.09g, +10.00%) | |
| Dietary Fiber | 8.3g (+7.40g, +822.22%) | |
| Sugars | 5.0g (-5.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.12g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 0.9mg (-0.92mg, -50.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Ragi Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil), Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-20.00kcal, -6.29%) | |
| Total Fat | 7.02g | |
| Saturated Fat | 3.51g (+1.24g, +54.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+19.00mg, +8.37%) | |
| Total Carbohydrates | 50.88g (+9.97g, +24.37%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 15.79g (+5.79g, +57.90%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.47g, +54.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-10.00mg, -22.22%) | |
| Iron, Fe | 2.53mg (+0.71mg, +39.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflabin, Floic Acid ), Rbd Palm Oil, Granulated Sugar, Water, Eggs (frozen), Dry Yeast (sorbitian Monostearate, Ascorbic Acid ), Salt, Butter Artificial Flavor (cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E), Color Egg Shade, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+2.00kcal, +0.63%) | |
| Total Fat | 17.19g | |
| Saturated Fat | 11.72g (+9.45g, +416.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+15.00mg, +6.61%) | |
| Total Carbohydrates | 39.06g (-1.85g, -4.52%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 25.78g (+15.78g, +157.80%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.99g, -65.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 1.12mg (-0.70mg, -38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey, Sugar, High Fructose Corn Syrup, Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Vegetable Oil (palm And Soybean Oils), Graham Flour, Sprinkles [sugar, Cocoa (processed With Alkali), Vegetable Oil (palm And Palm Kernel Oil), Corn Syrup, Corn Starch, Soy Lecithin, Confectioner's Glaze, Carnauba Wax], Modified Corn Starch, Contains 2% Or Less: Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Gums (carbohydrate And, Xanthan Gum), Molasses, Soy Lecithin, Beta Carotene (color), Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Sodium Citrate, Natural Cocoa Extract, Dextrose, Mono And Diglycerides, Baking Soda, Honey, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (-11.00kcal, -3.46%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 10.67g (+8.40g, +370.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 213.0mg (-14.00mg, -6.17%) | |
| Total Carbohydrates | 36.0g (-4.91g, -12.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 26.67g (+16.67g, +166.70%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-1.88g, -41.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 0.67mg (-1.15mg, -63.19%) | |
| Potassium, K | 27.0mg (-9.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Condensed Skim Milk, Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm And Palm Kernel Oils, Wheat Starch, Soy Lecithin, Modified Tapioca And Corn Starch, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Whey, Natural Flavor, Sodium Caseinate, Polysorbate 60, Natural And Artificial Flavor, Dextrin, Guar Gum, Polyglycerol Esters Of Fatty Acids, Confectioner's Glaze, Locust Bean Gum, Xanthan Gum, Carnauba Wax, Cellulose Gum, Carbohydrate Gum, Soy Protein Isolate, Sodium Stearoyl Lactylate, Artificial Colors (yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 5, Red 3, Red 40, Blue 1), Disodium Phosphate, Ascorbic Acid, Citric Acid, Colored With (annatto, Beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 7.5g | |
| Saturated Fat | 3.33g (+1.06g, +46.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 45.0g (+4.09g, +10.00%) | |
| Dietary Fiber | 26.7g (+25.80g, +2866.67%) | |
| Sugars | 1.67g (-8.33g, -83.30%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+28.78g, +632.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (=) | |
| Iron, Fe | 5.0mg (+3.18mg, +174.73%) | |
| Potassium, K | 28.0mg (-8.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Sprinkles (erythritol,soluble Corn Fiber, Palm Oil*, Natural Colors), Almonds, Sweetener Blend (erythritol, Stevia, Monk Fruit), Palm Oil*, Natural Flavors, Cocoa Butter, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-12.00kcal, -3.77%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g (-2.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+23.00mg, +10.13%) | |
| Total Carbohydrates | 47.22g (+6.31g, +15.42%) | |
| Dietary Fiber | 8.3g (+7.40g, +822.22%) | |
| Sugars | 2.78g (-7.22g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.56g, +144.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 3.0mg (+1.18mg, +64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Organic Wheat Gluten, Organic Sprouted Spelt Flour, Organic Sprouted Barley Flour, Contains 2% Or Less Of: Salt, Organic Sunflower Lecithin, Citric Acid, Sodium Alginate, Organic Guar Gum | ||