Bake Crafters Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3 9" X 1 8" by Bake Crafters Food Company: Similar Foods
- Product:
- Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3 9" X 1 8"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684198/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 5.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 355.0mg | |
| Total Carbohydrates | 45.16g | |
| Dietary Fiber | 4.8g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 8.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 14.52g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.0g | |
| Saturated Fat | 2.0g (-3.65g, -64.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 340.0mg (-15.00mg, -4.23%) | |
| Total Carbohydrates | 56.0g (+10.84g, +24.00%) | |
| Dietary Fiber | 4.0g (-0.80g, -16.67%) | |
| Sugars | 14.0g (+9.16g, +189.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.94g, +24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 2.0mg (-0.26mg, -11.50%) | |
| Potassium, K | 128.0mg (-17.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast , Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.0g | |
| Saturated Fat | 2.0g (-3.65g, -64.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 340.0mg (-15.00mg, -4.23%) | |
| Total Carbohydrates | 56.0g (+10.84g, +24.00%) | |
| Dietary Fiber | 4.0g (-0.80g, -16.67%) | |
| Sugars | 14.0g (+9.16g, +189.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.94g, +24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 2.0mg (-0.26mg, -11.50%) | |
| Potassium, K | 128.0mg (-17.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+5.00kcal, +1.47%) | |
| Total Fat | 13.11g | |
| Saturated Fat | 2.87g (-2.78g, -49.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 336.0mg (-19.00mg, -5.35%) | |
| Total Carbohydrates | 50.0g (+4.84g, +10.72%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 17.21g (+12.37g, +255.58%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+0.96g, +11.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 0.82mg (-1.44mg, -63.72%) | |
| Potassium, K | 139.0mg (-6.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Bread (all Purpose Flour Unbleached Enriched (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Unsalted Butter (cultured Butter And Lactic Butter), Corn Syrup, Enzyme Blend (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 24 Or Less Silicone Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt, Salt, Enzyme Blend (calcium Sulfate, Wheat Start, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt), Dough Conditioner (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propianate), Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 24 Or Less Of Each Of The Following: Polysorbate 80, Preservatives (phosphoric Acid, Sodium Propionate), Yeast Day (yeast Contain Monostearate, Ascorbic Acid), Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean Oil), Salt), Strawberry Preserve (strawberries, High Fructose Corn Syrup, Corn Syrup, Contains 24 Of Less Of: Fruit Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+12.00kcal, +3.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.75g (-3.90g, -69.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 333.0mg (-22.00mg, -6.20%) | |
| Total Carbohydrates | 42.11g (-3.05g, -6.75%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 15.79g (+10.95g, +226.24%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.22g, +52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 158.0mg (+13.00mg, +8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Total fat (NLEA) | 15.79g (+1.27g, +8.75%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Strach, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Strawberry Jelly (sugar, Water, Strawberry Juice Concentrate, Pectin, Citric Acid) Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+12.00kcal, +3.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.75g (-3.90g, -69.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 333.0mg (-22.00mg, -6.20%) | |
| Total Carbohydrates | 40.35g (-4.81g, -10.65%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 15.79g (+10.95g, +226.24%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.22g, +52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 3.51mg (+1.25mg, +55.31%) | |
| Potassium, K | 161.0mg (+16.00mg, +11.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Total fat (NLEA) | 15.79g (+1.27g, +8.75%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Strach, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid) Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (-5.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 71.43g (+26.27g, +58.17%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.27g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.23g, +77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 143.0mg (-2.00mg, -1.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (-5.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+29.84g, +66.08%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.27g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.23g, +77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.43mg (-0.83mg, -36.73%) | |
| Potassium, K | 143.0mg (-2.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+29.00kcal, +8.55%) | |
| Total Fat | 10.53g | |
| Saturated Fat | 2.63g (-3.02g, -53.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 351.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+3.96g, +8.77%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 15.79g (+10.95g, +226.24%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.98g, +74.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 137.0mg (-8.00mg, -5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+29.00kcal, +8.55%) | |
| Total Fat | 10.53g | |
| Saturated Fat | 2.63g (-3.02g, -53.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 351.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+3.96g, +8.77%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 15.79g (+10.95g, +226.24%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.98g, +74.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 137.0mg (-8.00mg, -5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+29.00kcal, +8.55%) | |
| Total Fat | 10.53g | |
| Saturated Fat | 2.63g (-3.02g, -53.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 351.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 49.12g (+3.96g, +8.77%) | |
| Dietary Fiber | 8.8g (+4.00g, +83.33%) | |
| Sugars | 15.79g (+10.95g, +226.24%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.98g, +74.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 137.0mg (-8.00mg, -5.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-30.00kcal, -8.85%) | |
| Total Fat | 9.43g | |
| Saturated Fat | 2.76g (-2.89g, -51.15%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 350.0mg (-5.00mg, -1.41%) | |
| Total Carbohydrates | 49.32g (+4.16g, +9.21%) | |
| Dietary Fiber | 3.1g (-1.70g, -35.42%) | |
| Sugars | 17.63g (+12.79g, +264.26%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (-1.30g, -16.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 1.95mg (-0.31mg, -13.72%) | |
| Potassium, K | 137.0mg (-8.00mg, -5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil Contains 2% Or Less Of: Yeast, Maltodextrin, Nonfat Milk, Salt, Cinnamon, Corn Starch, Modified Corn Starch, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-18.00kcal, -5.31%) | |
| Total Fat | 20.71g | |
| Saturated Fat | 13.57g (+7.92g, +140.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (-5.00mg, -1.41%) | |
| Total Carbohydrates | 30.71g (-14.45g, -32.00%) | |
| Dietary Fiber | 0.7g (-4.10g, -85.42%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.49g, -55.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.77mg (-1.49mg, -65.93%) | |
| Potassium, K | 150.0mg (+5.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Cashew Milk (filtered Water, Raw Cashews), Cane Sugar, Peanuts, Coconut Oil, Cocoa Butter, Tapioca Syrup, Brown Sugar, Peanut Oil, Buckwheat Flour, Oat Flour, Brown Rice Syrup, Rice Flour, Cocoa Powder, Salt, Molasses, Vanilla, Organic Corn Starch, Tapioca Starch, Baking Soda, Carob | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 13.6g | |
| Saturated Fat | 7.16g (+1.51g, +26.73%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
| Sodium | 361.0mg (+6.00mg, +1.69%) | |
| Total Carbohydrates | 47.56g (+2.40g, +5.31%) | |
| Dietary Fiber | 4.5g (-0.30g, -6.25%) | |
| Sugars | 14.03g (+9.19g, +189.88%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-2.89g, -35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 2.04mg (-0.22mg, -9.73%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Folic acid | 30.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Palm Oil, Sugar, Oats, Egg Yolks, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Salt, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (-5.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+29.84g, +66.08%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.27g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.23g, +77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 143.0mg (-2.00mg, -1.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+18.00kcal, +5.31%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (-5.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+29.84g, +66.08%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 3.57g (-1.27g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.23g, +77.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 143.0mg (-2.00mg, -1.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (dough Conditioner) | ||