Bake Crafters Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" X 1 75" by Bake Crafters Food Company: Similar Foods

Product:
Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" X 1 75"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat10.29g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 45.59g
Dietary Fiber 4.4g
Sugars 7.35g
Sugars, added N/A
Protein 7.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.21mg
Potassium, K162.0mg
Vitamin D, IU12.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Monodiglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Egg Wash, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat10.29g (=)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (=)
Total Carbohydrates 45.59g (=)
Dietary Fiber 4.4g (=)
Sugars 7.35g (=)
Sugars, added N/A
Protein 7.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.21mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU12.0IU (=)
Ingredients
White Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Monodiglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Egg Wash, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+9.00kcal, +2.91%)
Total Fat10.59g (+0.30g, +2.92%)
Saturated Fat 1.18g (-3.23g, -73.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-15.00mg, -4.85%)
Total Carbohydrates 51.76g (+6.17g, +13.53%)
Dietary Fiber 4.7g (+0.30g, +6.82%)
Sugars 17.65g (+10.30g, +140.14%)
Sugars, added N/A
Protein 5.88g (-1.47g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe3.18mg (+0.97mg, +43.89%)
Potassium, K165.0mg (+3.00mg, +1.85%)
Vitamin D, IU9.0IU (-3.00IU, -25.00%)
Ingredients
Dark Chocolate Hummus (steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin [preservatne]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-11.00kcal, -3.56%)
Total Fat8.77g (-1.52g, -14.77%)
Saturated Fat 1.75g (-2.66g, -60.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 45.61g (+0.02g, +0.04%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 12.28g (+4.93g, +67.07%)
Sugars, added N/A
Protein 10.53g (+3.18g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (+0.95mg, +42.99%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrolyzed Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Satrch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-11.00kcal, -3.56%)
Total Fat8.77g (-1.52g, -14.77%)
Saturated Fat 1.75g (-2.66g, -60.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 45.61g (+0.02g, +0.04%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 12.28g (+4.93g, +67.07%)
Sugars, added N/A
Protein 10.53g (+3.18g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (+0.95mg, +42.99%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+24.00kcal, +7.77%)
Total Fat12.7g (+2.41g, +23.42%)
Saturated Fat 2.38g (-2.03g, -46.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+8.00mg, +2.59%)
Total Carbohydrates 44.44g (-1.15g, -2.52%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 14.29g (+6.94g, +94.42%)
Sugars, added N/A
Protein 11.11g (+3.76g, +51.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe3.02mg (+0.81mg, +36.65%)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sandwich Bun (unbleached Enriched Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Yeast, Cultured Wheat Starch, Sea Salt, Citric Acid, Amylase [enzyme]), Peanut Butter Spread (dry Roasted Peanuts, Cane Sugar, Palm Oil, Sea Salt), Organic Strawberry Jam (organic Strawberries, Organic Cane Sugar, Apple Pectin, Ascorbic Acid [vitamin C], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-20.00kcal, -6.47%)
Total Fat10.52g (+0.23g, +2.24%)
Saturated Fat 1.71g (-2.70g, -61.22%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (=)
Sodium 332.0mg (+23.00mg, +7.44%)
Total Carbohydrates 41.74g (-3.85g, -8.44%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 9.74g (+2.39g, +32.52%)
Sugars, added N/A
Protein 6.79g (-0.56g, -7.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe2.15mg (-0.06mg, -2.71%)
Potassium, K166.0mg (+4.00mg, +2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose ,dried Yeast, Gum Arabic,leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-23.00kcal, -7.44%)
Total Fat5.36g (-4.93g, -47.91%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-5.00mg, -1.62%)
Total Carbohydrates 46.43g (+0.84g, +1.84%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 10.71g (+3.36g, +45.71%)
Sugars, added N/A
Protein 14.29g (+6.94g, +94.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.57mg (+1.36mg, +61.54%)
Potassium, K179.0mg (+17.00mg, +10.49%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Whole Grains (organic Whole Grain Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Grain And Seed Blend (organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Pumpkin Seeds, Organic Tri Colored Quinoa, Organic Poppy Seeds, Organic Rolled Oats, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Chia Seeds), Organic Agave Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Steel Cut Oats, Organic Oat Fiber, Sea Salt, Organic Soybean Oil, Enzymes, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-15.00kcal, -4.85%)
Total Fat15.29g (+5.00g, +48.59%)
Saturated Fat 1.18g (-3.23g, -73.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+20.00mg, +6.47%)
Total Carbohydrates 35.29g (-10.30g, -22.59%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 2.35g (-5.00g, -68.03%)
Sugars, added N/A
Protein 7.06g (-0.29g, -3.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe2.24mg (+0.03mg, +1.36%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Hummus (chickpeas, Water, Tahini Paste [sesame Seeds], Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Red Bell Peppers, Canola Oil, Multigrain Flour (wheat Flour, Rye Flour, Spelt Flour, Barley Flour, Rice Flour, Quinoa Flour, Amaranth Flour), Roasted Red Pepper Concentrate (red Bell Peppers, Sugar, Potato Flour, Salt, Natural Flavor, Corn Oil), Dextrose, Chia Seeds, Salt, Modified Corn Starch, Soy Lecithin, Modified Cellulose, Yeast, Calcium Sulfate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-11.00kcal, -3.56%)
Total Fat5.26g (-5.03g, -48.88%)
Saturated Fat 0.88g (-3.53g, -80.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-11.00mg, -3.56%)
Total Carbohydrates 54.39g (+8.80g, +19.30%)
Dietary Fiber 5.3g (+0.90g, +20.45%)
Sugars 14.04g (+6.69g, +91.02%)
Sugars, added N/A
Protein 7.02g (-0.33g, -4.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe2.63mg (+0.42mg, +19.00%)
Potassium, K175.0mg (+13.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of: Fructose, Wheat Gluten, Salt, Datem, Whey, Enzymes, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+6.00kcal, +1.94%)
Total Fat8.33g (-1.96g, -19.05%)
Saturated Fat 4.63g (+0.22g, +4.99%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 296.0mg (-13.00mg, -4.21%)
Total Carbohydrates 59.26g (+13.67g, +29.98%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 25.93g (+18.58g, +252.79%)
Sugars, added N/A
Protein 5.56g (-1.79g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe0.0mg (-2.21mg, -100.00%)
Potassium, K148.0mg (-14.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ice Cream: Milk, Cream, Sugar, Mint Candy Pieces (sugar, Corn Syrup, Coconut Oil, Soy Lecithin, Natural Flavor, Red Color #40), Nonfat Milk, Whey, Mono & Diglycerides, Peppermint Extract, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan Wafer: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Modified Corn Starch, Cocoa (processed With Alkali), Salt, Corn Syrup, Baking Soda, Mono & Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-26.00kcal, -8.41%)
Total Fat14.16g (+3.87g, +37.61%)
Saturated Fat 4.42g (+0.01g, +0.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 327.0mg (+18.00mg, +5.83%)
Total Carbohydrates 31.86g (-13.73g, -30.12%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 1.77g (-5.58g, -75.92%)
Sugars, added N/A
Protein 7.08g (-0.27g, -3.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.57mg (+0.36mg, +16.29%)
Potassium, K168.0mg (+6.00mg, +3.70%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Soybean Oil, Tomato Paste, Grain Meat Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice Flours, Oat Flours), Textured Vegetable Protein, Spices, Sugar, Onion, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Paprika, Guar Gum, Dough Conditioner Blend (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-26.00kcal, -8.41%)
Total Fat15.93g (+5.64g, +54.81%)
Saturated Fat 1.77g (-2.64g, -59.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 27.43g (-18.16g, -39.83%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 0.88g (-6.47g, -88.03%)
Sugars, added N/A
Protein 7.96g (+0.61g, +8.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.65mg (+0.44mg, +19.91%)
Potassium, K182.0mg (+20.00mg, +12.35%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Garbanzo Beans (water, Garbanzo Beans), Pita Chips (enriched Wheat Flour [wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil [tocopherols And Rosemary Extract {to Preserve Freshness}], Vital Wheat Gluten, Sugar, Salt, Yeast), Water, Tahini (pureed Sesame Seeds), Sunflower Oil, Dehydrated Garlic, Extra Virgin Olive Oil, Spice, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-15.00kcal, -4.85%)
Total Fat2.35g (-7.94g, -77.16%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+32.00mg, +10.36%)
Total Carbohydrates 57.65g (+12.06g, +26.45%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 11.76g (+4.41g, +60.00%)
Sugars, added N/A
Protein 9.41g (+2.06g, +28.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.18mg (-1.03mg, -46.61%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Rolled Oats, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Cinnamon, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-22.00kcal, -7.12%)
Total Fat11.63g (+1.34g, +13.02%)
Saturated Fat 2.71g (-1.70g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 326.0mg (+17.00mg, +5.50%)
Total Carbohydrates 34.11g (-11.48g, -25.18%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 4.65g (-2.70g, -36.73%)
Sugars, added N/A
Protein 12.4g (+5.05g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-5.00mg, -11.36%)
Iron, Fe2.33mg (+0.12mg, +5.43%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IU9.0IU (-3.00IU, -25.00%)
Ingredients
Ingredients: Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Chicken Breast (with Rib Meat), Isolated Soy Protein, Water, Salt, Sodium Tripolyphosphate Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Yeast, Sugar, Salt, Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Salt, Modified Corn Starch, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Flavor (contains Maltodextrin, Salt And Natural Flavors), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-26.00kcal, -8.41%)
Total Fat8.24g (-2.05g, -19.92%)
Saturated Fat 1.27g (-3.14g, -71.20%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 337.0mg (+28.00mg, +9.06%)
Total Carbohydrates 45.91g (+0.32g, +0.70%)
Dietary Fiber 3.2g (-1.20g, -27.27%)
Sugars 11.23g (+3.88g, +52.79%)
Sugars, added N/A
Protein 6.31g (-1.04g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-13.00mg, -29.55%)
Iron, Fe2.08mg (-0.13mg, -5.88%)
Potassium, K152.0mg (-10.00mg, -6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Color Blueberry Juice And Carrot Juice (for Color), Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar