Bake Crafters Brioche, Gourmet Dinner Roll, 2 5" X 2 5" by Bake Crafters Food Company: Similar Foods

Product:
Brioche, Gourmet Dinner Roll, 2 5" X 2 5"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558402/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat5.26g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 368.0mg
Total Carbohydrates 52.63g
Dietary Fiber 1.8g
Sugars 10.53g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe3.51mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (cream, Salt), Nonfat Dry Milk, Salt, Conditioner (diacetyl Tartaric Acid Esters Of Mono Diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.52
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+1.00kcal, +0.36%)
Total Fat5.88g (+0.62g, +11.79%)
Saturated Fat 2.94g (+0.31g, +11.79%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+1.00mg, +1.43%)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 51.76g (-0.87g, -1.65%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 10.59g (+0.06g, +0.57%)
Sugars, added N/A
Protein 9.41g (-1.12g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+1.00mg, +1.96%)
Iron, Fe2.35mg (-1.16mg, -33.05%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (cream, Salt), Nonfat Dry Milk, Salt, Conditioner (diacetyl Tartaric Acid Esters Of Mono Diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+5.00kcal, +1.78%)
Total Fat5.36g (+0.10g, +1.90%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+1.00mg, +1.43%)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 53.57g (+0.94g, +1.79%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.71g (+0.18g, +1.71%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe3.57mg (+0.06mg, +1.71%)
Potassium, K211.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (cream, Salt), Grade A Skim Milk, Salt, Conditioner (diacetyl Tartaric Acid Esters Of Mono Diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+19.00kcal, +6.76%)
Total Fat5.0g (-0.26g, -4.94%)
Saturated Fat 2.5g (-0.13g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+5.00mg, +7.14%)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.0g (-0.53g, -5.03%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe5.0mg (+1.49mg, +42.45%)
Potassium, K210.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (cream, Salt), Grade A Skim Milk, Salt, Conditioner (diacetyl Tartaric Acid Esters Of Mono Diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat5.71g (+0.45g, +8.56%)
Saturated Fat 2.86g (+0.23g, +8.75%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-34.00mg, -48.57%)
Sodium 364.0mg (-4.00mg, -1.09%)
Total Carbohydrates 44.29g (-8.34g, -15.85%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.86g (-7.67g, -72.84%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe0.79mg (-2.72mg, -77.49%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Pasta (wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Water), Filling (ricotta Cheese [cultured Milk Whey, Cream, Salt, Acidity Regulator: Citric Acid, Lactic Acid], Toasted Wheat Crumbs [wheat Flour, Salt, Yeast], Spinach, Potato Flakes, Whey Powder, Grated Cheese [cultured Milk, Salt, Enzymes], Sunflower Oil, Salt, Dried Spinach, Garlic, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-15.00kcal, -5.34%)
Total Fat12.77g (+7.51g, +142.78%)
Saturated Fat 1.6g (-1.03g, -39.16%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-1.00mg, -1.43%)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 27.66g (-24.97g, -47.44%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 8.51g (-2.02g, -19.18%)
Sugars, added N/A
Protein 10.64g (+0.11g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+45.00mg, +88.24%)
Iron, Fe1.49mg (-2.02mg, -57.55%)
Potassium, K223.0mg (+12.00mg, +5.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola And Or Sunflower And Or Soybean Oil, Sugar, Buttermilk, Eggs, 100% Whole Grain Oat Flour, Pea Protein, Whey Protein Concentrate, Vital Wheat Gluten, Egg Whites, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Sunflower And Or Soybean And Or Canola Lecithin, Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+33.00kcal, +11.74%)
Total Fat12.86g (+7.60g, +144.49%)
Saturated Fat 2.14g (-0.49g, -18.63%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 386.0mg (+18.00mg, +4.89%)
Total Carbohydrates 35.71g (-16.92g, -32.15%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 10.0g (-0.53g, -5.03%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe2.0mg (-1.51mg, -43.02%)
Potassium, K186.0mg (-25.00mg, -11.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Wheat Flour, Water, 100% Whole Grain Oat Flour, Canola And Or Sunflower And Or Soybean Oil, Vital Wheat Gluten, Sugar, Eggs, Whey Protein Isolate, Buttermilk, Natural Flavor, Sunflower And Or Soy And Or Canola Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+30.00kcal, +10.68%)
Total Fat15.91g (+10.65g, +202.47%)
Saturated Fat 6.06g (+3.43g, +130.42%)
Trans Fat 0.38g (+0.38g)
Cholesterol 30.0mg (-40.00mg, -57.14%)
Sodium 379.0mg (+11.00mg, +2.99%)
Total Carbohydrates 29.55g (-23.08g, -43.85%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 4.55g (-5.98g, -56.79%)
Sugars, added N/A
Protein 11.36g (+0.83g, +7.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+25.00mg, +49.02%)
Iron, Fe2.2mg (-1.31mg, -37.32%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Fully Cooked Flamebroiled Beef Patty: Beef, Water, Salt, Tapioca Dextrin, Tetrapotassium Pyrophosphate, Grill Flavor (from Sunflower Oil), Spice, Potato Maltodextrin, Smoke Flavor Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-21.00kcal, -7.47%)
Total Fat13.0g (+7.74g, +147.15%)
Saturated Fat 3.14g (+0.51g, +19.39%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-45.00mg, -64.29%)
Sodium 381.0mg (+13.00mg, +3.53%)
Total Carbohydrates 26.91g (-25.72g, -48.87%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.59g (-6.94g, -65.91%)
Sugars, added N/A
Protein 9.87g (-0.66g, -6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe1.79mg (-1.72mg, -49.00%)
Potassium, K236.0mg (+25.00mg, +11.85%)
Vitamin D, IU0.0IU
Ingredients
Chicken Walnut & Apple Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor), Red Apple, Celery, Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Onion, Lemon Juice (lemon Juice From Concentrate [water, Concentrated Lemon Juice], Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite [preservatives], Lemon Oil), White Pepper, Dried Tarragon], Sundried Tomato & Basil Tortilla [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Tomato, Onion, Garlic, Basil, Paprika, Beet, Salt, Soybean Oil, Hydrogenated, Soybean Oil, Dough Conditioners (mono And Diglycerides, Fumaric Acid, Sodium Metabisulfite), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Corn Starch, Monocalcium Phosphate), Enzymes, Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Preservatives (calcium Propionate, Potassium Sorbate)], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-22.00kcal, -7.83%)
Total Fat10.59g (+5.33g, +101.33%)
Saturated Fat 2.94g (+0.31g, +11.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-46.00mg, -65.71%)
Sodium 388.0mg (+20.00mg, +5.43%)
Total Carbohydrates 28.24g (-24.39g, -46.34%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-9.35g, -88.79%)
Sugars, added N/A
Protein 11.76g (+1.23g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+13.00mg, +25.49%)
Iron, Fe2.35mg (-1.16mg, -33.05%)
Potassium, K187.0mg (-24.00mg, -11.37%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken Breast Meat (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate), Poblano Chili, Mexican Cheese Blend [white Mild Cheddar Cheese (pasteurized Milk, Salt, Cultures And Enzymes), Monterey Jack Cheese (pasteurized Milk, Salt, Cultures, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Jalapeno Peppers), Powdered Cellulose (total Chlorine Free)], Red Peppers, Chicken Base (natural Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Yeast Extract, Natural Flavoring), Soybean Oil, Modified Corn Starch, Dehydrated Onion, Vinegar, Garlic Granulated, Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide (anti Caking Agent), And Ethoxyquin (anti Oxidant Agent)], Onion Granulated, Cayenne Pepper Pastry: Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Sugar, Soybean Oil, Salt, Wheat Gluten, Par Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+11.00kcal, +3.91%)
Total Fat14.16g (+8.90g, +169.20%)
Saturated Fat 5.31g (+2.68g, +101.90%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (-57.00mg, -81.43%)
Sodium 345.0mg (-23.00mg, -6.25%)
Total Carbohydrates 33.63g (-19.00g, -36.10%)
Dietary Fiber 1.8g (=)
Sugars 1.77g (-8.76g, -83.19%)
Sugars, added N/A
Protein 7.08g (-3.45g, -32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-9.00mg, -17.65%)
Iron, Fe2.65mg (-0.86mg, -24.50%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Soybean Oil Contains 2% Or Less Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Sugar, Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Cor Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.36
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+40.00kcal, +14.23%)
Total Fat8.93g (+3.67g, +69.77%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 46.43g (-6.20g, -11.78%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 14.29g (+3.76g, +35.71%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+35.00mg, +68.63%)
Iron, Fe3.57mg (+0.06mg, +1.71%)
Potassium, K179.0mg (-32.00mg, -15.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter(pasteurized Cream, Salt), Nonfat Milk, Eggs, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Whey, Corn Flour, Monocalcium Phosphate, Soy Flour, Ascorbic Acid (added As A Dough Conditioner), Potato Flour, Yeast, Sorbitan Monostearate, Salt, Wheat Gluten, Datem, Calcium Silicate (anti Caking), Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+15.00kcal, +5.34%)
Total Fat23.94g (+18.68g, +355.13%)
Saturated Fat 12.68g (+10.05g, +382.13%)
Trans Fat 0.7g (+0.70g)
Cholesterol 67.0mg (-3.00mg, -4.29%)
Sodium 359.0mg (-9.00mg, -2.45%)
Total Carbohydrates 0.7g (-51.93g, -98.67%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 19.01g (+8.48g, +80.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+33.00mg, +64.71%)
Iron, Fe1.41mg (-2.10mg, -59.83%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzyme] Si, Water, Cream, Sodium Phosphate, Salt, Vegetable Color (an Anatto And Paprika Extract Blend), Enzymes Powdered Cellulose [to Prevent Caking]), Bacon (pork, Sea Salt, Cane Sugar, Celery Powder And Spices), Pork, Water, Hickory Smoke Flavor Seasoning (maltodextrin, Natural Smoke Flavor, Natural Flavor, Sunflower Oil (as A Processing Aid), Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+40.00kcal, +14.23%)
Total Fat8.93g (+3.67g, +69.77%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 411.0mg (+43.00mg, +11.68%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.29g (+3.76g, +35.71%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe2.86mg (-0.65mg, -18.52%)
Potassium, K179.0mg (-32.00mg, -15.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Nonfat Milk, Contains Less Than 2% Of Each Of The Following: Potato Flour, Eggs, Yeast, Datem, Salt, Whey, Wheat Gluten, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sodium Silicoaluminate, Ammonium Sulfate, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+40.00kcal, +14.23%)
Total Fat8.93g (+3.67g, +69.77%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 411.0mg (+43.00mg, +11.68%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.29g (+3.76g, +35.71%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe2.86mg (-0.65mg, -18.52%)
Potassium, K179.0mg (-32.00mg, -15.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (pasteurized Cream, Salt), Nonfat Milk, Contains Less Than 2% Of Each Of The Following: Potato Flour, Eggs, Yeast, Datem, Salt, Whey, Wheat Gluten, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sodium Silicoaluminate, Ammonium Sulfate, Enzymes, Sorbitan Monostearate, Mono & Diglycerides, Calcium Silicate, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat6.73g (+1.47g, +27.95%)
Saturated Fat 0.96g (-1.67g, -63.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-70.00mg, -100.00%)
Sodium 365.0mg (-3.00mg, -0.82%)
Total Carbohydrates 46.15g (-6.48g, -12.31%)
Dietary Fiber 5.8g (+4.00g, +222.22%)
Sugars 7.69g (-2.84g, -26.97%)
Sugars, added N/A
Protein 9.62g (-0.91g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe1.92mg (-1.59mg, -45.30%)
Potassium, K221.0mg (+10.00mg, +4.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Fine Flour, Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Millet Seeds, Sunflower Seeds, Honey, Light Brown Sugar, Flax Seeds, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Oats, Light Molasses, Oat Flakes, Chia Seeds, Palm Oil, Oat Flour, Cultured Wheat Flour, Wheat Flakes, Oat Bran, Soybean Oil, Monoglycerides, Ascorbic Acid, Enzymes, Inactive Dry Yeast, Calcium Sulfate, Wheat Starch, Phosphoric Acid, Propionic Acid