Bake Crafters Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" by Bake Crafters Food Company: Similar Foods
- Product:
- Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 10.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 43.96g | |
| Dietary Fiber | 2.2g | |
| Sugars | 17.58g | |
| Sugars, added | N/A | |
| Protein | 5.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 132.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.88g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Palm Oil With Lecithin, Yeast, Whey, Soy Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Mono And Diglycerides, And Citric Acid To Protect Flavor, Calcium Propionate Anhydrous, Cinnamon, Egg Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 17.38g | |
| Saturated Fat | 9.17g (-1.82g, -16.56%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-5.00mg, -1.47%) | |
| Total Carbohydrates | 54.84g (+10.88g, +24.75%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 28.55g (+10.97g, +62.40%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-0.70g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+7.00mg, +9.09%) | |
| Iron, Fe | 2.02mg (+0.48mg, +31.17%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Cinnamon Drops (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Brown Sugar, Modified Whey, Modified Corn Starch, Cinnamon, Baking Soda, High Fructose Corn Syrup (gluctose Fructose), Nonfat Milk, Salt, Wheat Protein Isolate (wheat Gluten), Sodium Aluminum Phosphate, Monocalcium Phosphate, Distilled Monoglycerides, Pectin (contains Dextrose), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 19.64g | |
| Saturated Fat | 8.93g (-2.06g, -18.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 55.36g (+11.40g, +25.93%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 28.57g (+10.99g, +62.51%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.92g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 2.14mg (+0.60mg, +38.96%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Enzymes, Cinnamon Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Trigylcerides, Ethyl Alcohol, Natural Flavor, Rice Starch Sprinkles: Sugar, Cornstarch, Vegetable Oil (palm Oil, Palm Kernel Oil), Dextrin, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-9.00kcal, -2.34%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.41g (-1.58g, -14.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-35.00mg, -10.26%) | |
| Total Carbohydrates | 42.35g (-1.61g, -3.66%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 14.12g (-3.46g, -19.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.39g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-18.00mg, -23.38%) | |
| Iron, Fe | 1.53mg (-0.01mg, -0.65%) | |
| Potassium, K | 141.0mg (+9.00mg, +6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 21.18g (+0.30g, +1.44%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Evaporated Apples, Corn Syrup, Modified Food Starch, Cinnamon, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Locust Bean Gum, Erythorbic Acid And Sulphur Dioxide, Dried Apples, Soybean Oil, Yeast, Whey, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Mono And Diglycerides, And Citric Acid To Protect Flavor, Egg Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-23.00kcal, -5.97%) | |
| Total Fat | 11.54g | |
| Saturated Fat | 3.85g (-7.14g, -64.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 55.38g (+11.42g, +25.98%) | |
| Dietary Fiber | 1.5g (-0.70g, -31.82%) | |
| Sugars | 18.46g (+0.88g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.66g, +12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-15.00mg, -19.48%) | |
| Iron, Fe | 2.31mg (+0.77mg, +50.00%) | |
| Potassium, K | 115.0mg (-17.00mg, -12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Yellow Cake [yellow Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Mono And Diglycerides, Xanthan Gum, Beta Carotene {color}, Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta {to Protect Flavor}, Beta Carotene {color}, Vitamin A Palmitate)], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 5.36g (-5.63g, -51.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 53.57g (+9.61g, +21.86%) | |
| Dietary Fiber | 7.1g (+4.90g, +222.73%) | |
| Sugars | 21.43g (+3.85g, +21.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.65g, +30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 10.36mg (+8.82mg, +572.73%) | |
| Potassium, K | 107.0mg (-25.00mg, -18.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, (an Emulsifier) And Salt), Oat Milk, Brown Sugar, Sunflower Oil, Pretzels (corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cane Sugar, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Flax Seeds, Cocoa Powder, Baking Powder (corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 5.36g (-5.63g, -51.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 53.57g (+9.61g, +21.86%) | |
| Dietary Fiber | 7.1g (+4.90g, +222.73%) | |
| Sugars | 21.43g (+3.85g, +21.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.65g, +30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 10.36mg (+8.82mg, +572.73%) | |
| Potassium, K | 107.0mg (-25.00mg, -18.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Flour, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, (an Emulsifier) And Salt), Oat Milk, Brown Sugar, Sunflower Oil, Pretzels (corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cane Sugar, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Flax Seeds, Cocoa Powder, Baking Powder (corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-5.00kcal, -1.30%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 8.0g (-2.99g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 360.0mg (+19.00mg, +5.57%) | |
| Total Carbohydrates | 48.0g (+4.04g, +9.19%) | |
| Dietary Fiber | 6.0g (+3.80g, +172.73%) | |
| Sugars | 28.0g (+10.42g, +59.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+18.51g, +337.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 2.16mg (+0.62mg, +40.26%) | |
| Potassium, K | 140.0mg (+8.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Maltitol Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Cane Invert Syrup, Whey Protein Isolate, Calcium Caseinate, Apple Powder, Almond Butter, Fructose Syrup, And Less Than 2% Of: Whole Oats (contains Wheat), High Oleic Canola Oil, Soy Lecithin, Citric Acid, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-17.00kcal, -4.42%) | |
| Total Fat | 13.79g | |
| Saturated Fat | 6.9g (-4.09g, -37.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 345.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 56.32g (+12.36g, +28.12%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 33.33g (+15.75g, +89.59%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.04g, -37.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+21.00mg, +27.27%) | |
| Iron, Fe | 1.15mg (-0.39mg, -25.32%) | |
| Potassium, K | 129.0mg (-3.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donut Batter (enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Glycerine, Defatted Soy Flour, Baking Powder, Non Fat Milk, Dextrose, Enzymes, Potassium Sorbate, Sodium Propionate, Artificial Flavors), Frosting (powdered Sugar, Water, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel, Soybean, Soy Lecithin As An Emulsifier), Calcium Carbonate, Natural Flavors, Natural Color, Citric Acid), Palm Oil Contains 2% Or Less Of: Beta Carotene (color), Corn Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono And Diglycerides, Artificial Flavor, Scorbic Acid, Propylene Glycol, Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Spice, Xantham Gum, Calcium Sulfate, Dextrose, Agar, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 8.04g (-2.95g, -26.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-20.00mg, -5.87%) | |
| Total Carbohydrates | 58.93g (+14.97g, +34.05%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 33.93g (+16.35g, +93.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.92g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+12.00mg, +15.58%) | |
| Iron, Fe | 1.96mg (+0.42mg, +27.27%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Enzymes, Cinnamon Glaze: Sugar, Cornstarch, Water, Maltodextrin, Palm Oil, Soy Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Natural Flavor, Rice Starch Sprinkles: Sugar, Corn Starch, Tapioca Starch, Glucose Powder, Palm Kernel Oil, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors (red #40, Red #3, Blue #1, Yellow #5, Yellow #6), Artificial Flavor Carnauba Wax Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 13.46g | |
| Saturated Fat | 7.69g (-3.30g, -30.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 65.38g (+21.42g, +48.73%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 38.46g (+20.88g, +118.77%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.64g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 2.69mg (+1.15mg, +74.68%) | |
| Potassium, K | 115.0mg (-17.00mg, -12.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm, Palm Kernel And Or Soybean And Hydrogenated Soybean), High Fructose Corn Syrup, Nonfat Milk, Glycerin, Baking Powder, Modified Cornstarch, Egg Whites, Salt, Lemon Oil, Soy Lecithin, Annatto Extract (for Color), Milk, Natural Flavoring, Potassium Sorbate To Extend Freshness, Fd&c Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g (-10.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 73.33g (+29.37g, +66.81%) | |
| Dietary Fiber | 6.7g (+4.50g, +204.55%) | |
| Sugars | 0.0g (-17.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.84g, +142.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 4.67mg (+3.13mg, +203.25%) | |
| Potassium, K | 133.0mg (+1.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, High Oleic Sunflower Oil, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 8.18g | |
| Saturated Fat | 1.82g (-9.17g, -83.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-14.00mg, -4.11%) | |
| Total Carbohydrates | 63.64g (+19.68g, +44.77%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.27g (-10.31g, -58.65%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+7.24g, +131.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-22.00mg, -28.57%) | |
| Iron, Fe | 3.64mg (+2.10mg, +136.36%) | |
| Potassium, K | 105.0mg (-27.00mg, -20.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cocoa, Organic Olive Oil, Organic Cane Sugar, Organic Rice Milk Powder, Organic Yeast, Kosher Salt, Organic Vanilla, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-25.00kcal, -6.49%) | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.0g (-8.99g, -81.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+19.00mg, +5.57%) | |
| Total Carbohydrates | 44.0g (+0.04g, +0.09%) | |
| Dietary Fiber | 4.0g (+1.80g, +81.82%) | |
| Sugars | 8.0g (-9.58g, -54.49%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+24.51g, +446.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-13.00mg, -16.88%) | |
| Iron, Fe | 6.0mg (+4.46mg, +289.61%) | |
| Potassium, K | 128.0mg (-4.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend [organic Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Tapioca Starch)], Organic Peanuts, Organic Soluble Tapioca Fiber, Organic Tapioca Syrup, Organic Erythritol, Organic Peanut Flour, Organic Tapioca Syrup Solids, Organic Vegetable Glycerin, Organic Chia Seeds, Natural Flavor, Sea Salt, Organic Sunflower Lecithin, Organic Reb A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-8.00kcal, -2.08%) | |
| Total Fat | 16.39g | |
| Saturated Fat | 6.56g (-4.43g, -40.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 328.0mg (-13.00mg, -3.81%) | |
| Total Carbohydrates | 54.1g (+10.14g, +23.07%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 26.23g (+8.65g, +49.20%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-0.57g, -10.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
| Iron, Fe | 1.64mg (+0.10mg, +6.49%) | |
| Potassium, K | 139.0mg (+7.00mg, +5.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Soybean Oil, Fractionated Palm Oil), Icing Sugar (sugar, Cornstarch), Eggs, Blueberries, Water, Whey (milk), Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Cornstarch, Cellulose Gum, Salt, Mono And Diglycerides, Corn Syrup, Enzyme, Natural Flavor, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Guar Gum, Modified Potato Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-34.00kcal, -8.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.75g (-9.24g, -84.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 42.11g (-1.85g, -4.21%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 15.79g (-1.79g, -10.18%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.79g, +123.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-28.00mg, -36.36%) | |
| Iron, Fe | 1.75mg (+0.21mg, +13.64%) | |
| Potassium, K | 158.0mg (+26.00mg, +19.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 15.79g (-5.09g, -24.38%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Strach, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Strawberry Jelly (sugar, Water, Strawberry Juice Concentrate, Pectin, Citric Acid) Contains: Wheat, Soy | ||