Bake City Hawaiian Macadamia White Chocolateolate Coconut Cookie, Hawaiian Macadamia White Chocolateolate Coconut by Bake City, Llc: Similar Foods

Product:
Hawaiian Macadamia White Chocolateolate Coconut Cookie, Hawaiian Macadamia White Chocolateolate Coconut
Brand:
Bake City
Maker:
Bake City, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2267295/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat12.28g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 316.0mg
Total Carbohydrates 45.61g
Dietary Fiber 4.4g
Sugars 31.58g
Sugars, added N/A
Protein 17.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sugar, Faba Bean Protein, Water, Wheat Gluten, White Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Macadamia Nuts, Dry Coconuts, Palm Oil, Food Starch Modified, Raisin Paste, Natural Vanilla Extract, Contains Less Than 2% Of Baking Soda, Citrus Fiber (dried Orange Pulp), Maltodextrin, Natural Flavor, Salt, Enzyme, Rice Flour, Guar Gum, Xantham Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 5.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 45.61g (=)
Dietary Fiber 4.4g (=)
Sugars 31.58g (=)
Sugars, added N/A
Protein 17.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe2.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sugar, Faba Bean Protein, Pea Protein, Water, Peanut Butter, Evaporated Cane Sugar, Palm Oil, Wheat Flour, Food Starch Modified, Fructose, Natural Vanilla Extract, Contains Less Than 2% Of Baking Soda, Maltodextrin, Citrus Fiber (dried Orange Pulp), Natural Flavor, Salt, Guar Gum, Glycerine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 6.14g (+0.88g, +16.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 45.61g (=)
Dietary Fiber 4.4g (=)
Sugars 31.58g (=)
Sugars, added N/A
Protein 17.54g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.53mg (-0.31mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sugar, Faba Bean Protein, Pea Protein, Water, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Evaporated Cane Sugar, Palm Oil, Wheat Flour, Food Starch Modified, Fructose, Natural Vanilla Extract, Espresso Coffee, Contains Less Than 2% Of Baking Soda, Maltodextrin, Citrus Fiber (dried Orange Pulp), Natural Flavor, Salt, Guar Gum, Glycerine, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat19.3g (+7.02g, +57.17%)
Saturated Fat 10.53g (+5.27g, +100.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 52.63g (+7.02g, +15.39%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 26.32g (-5.26g, -16.66%)
Sugars, added N/A
Protein 3.51g (-14.03g, -79.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.26mg (-1.58mg, -55.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hi Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono & Diglycerides, Polysorbate 60) Food Starch Modified, Cocoa, Vegetable Shortening (interestified Soybean Oil, Fully Hydrogenated Cottonseed Oil), Corn Starch, Salt, Cocoa Processed With Alkali, Sodium Propionate To Protect Freshness, Corn Syrup, Soybean Oil, Dextrose, Wheat Flour, Malted Barley, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Titanium Dioxide Color, Chocolate Liquor, Potassium Sorbate (to Protect Freshness), Xanthan Gum, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavor, Sodium Benzoate (to Protect Freshness), Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar Agar, Maltodextrin, Wheat Starch, Propylene Glycol, Polysorbate 80, Ethyl Alcohol, Glycerine, Sorbitan Monostearate, Caramel Color, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat16.88g (+4.60g, +37.46%)
Saturated Fat 7.79g (+2.53g, +48.10%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 325.0mg (+9.00mg, +2.85%)
Total Carbohydrates 57.14g (+11.53g, +25.28%)
Dietary Fiber 0.6g (-3.80g, -86.36%)
Sugars 38.96g (+7.38g, +23.37%)
Sugars, added N/A
Protein 2.6g (-14.94g, -85.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Rice Flour, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono & Diglycerides, Polysorbate 60), Soybean Oil, Corn Starch, Cultured Butter (pasteurized Cream, Starter Culture, Lactic Acid), Egg Whites, Contains Less Than 2% Of The Following: Modified Rice Starch, Partially Hydrogenated Vegetable Oil (cottonseed Oil, And Or Soybean Oil), Baking Powder, (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Food Starch Modified, Mono And Diglycerides, Corn Syrp Solids, Salt, Natural And Artificial Flavors, Nonfat Milk, Corn Fiber, Potato Starch, Baking Soda, Dicalcium Phosphate, Soy Lecithin, Dextrin, Confectioners Glaze, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Xanthan Gum, Polyglycerol Monostearate, Hydrogenated Vegetable Oil (coconut Oil, Soybean Oil), Sodium Stearoyl Lactylate, Carnauba Wax, Corn Syrup, Anhydrous Milkfat, Dextrose, High Fructose Corn Syrup, Cocoa Butter, Propylene Glycol, Propyl Paraben Preservative, Methyl Paraben Preservative, Milk, Cellulose Gum, Sodium Benzoate Preservative, Chocolate Liquor, Potassium Sorbate Preservative, Artificial Color, Palm Oil, Sucrose Fatty Acid Esters, Citric Acid Preservative, Silicon Dioxide, Polysorbate 60, Turmeric Color, Tocopherols Preservative, Ethyl Alcohol, Beta Apo 8' Carotenal Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat15.79g (+3.51g, +28.58%)
Saturated Fat 6.58g (+1.32g, +25.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 316.0mg (=)
Total Carbohydrates 56.58g (+10.97g, +24.05%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 42.11g (+10.53g, +33.34%)
Sugars, added N/A
Protein 3.95g (-13.59g, -77.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.42mg (-1.42mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Buttermilk, Eggs, Skim Milk, Cocoa Alkali Processed, Soybean Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following: Water, High Fructose Corn Syrup, Brown Sugar, Coconut, Red Glace Cherries (cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness [potassium Sorbate, Sodium Benzoate, Sulfiting Agent], Artificial Color [red 40]), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Modified Cornstarch, Pecans, Salt, Whey, Propylene Glycol, Sorbitol, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Glycerine, Guar Gum, To Preservefreshness(sodium Propionate), Xanthan Gum, Mono And Diglycerides, Locust Bean Gum, Polysorbate 60, Agar, Colored With (caramel Color), Sodium Caseinate, Natural Flavor, Soy Lecithin, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+1.00kcal, +0.26%)
Total Fat8.0g (-4.28g, -34.85%)
Saturated Fat 1.33g (-3.93g, -74.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 72.0g (+26.39g, +57.86%)
Dietary Fiber 8.0g (+3.60g, +81.82%)
Sugars 25.33g (-6.25g, -19.79%)
Sugars, added N/A
Protein 9.33g (-8.21g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Sugar, Pecans, Dried Peaches (peaches, Sugar, Citric Acid), Whole Flaxseed, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+1.00kcal, +0.26%)
Total Fat14.52g (+2.24g, +18.24%)
Saturated Fat 6.45g (+1.19g, +22.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+7.00mg, +2.22%)
Total Carbohydrates 64.52g (+18.91g, +41.46%)
Dietary Fiber 3.2g (-1.20g, -27.27%)
Sugars 22.58g (-9.00g, -28.50%)
Sugars, added N/A
Protein 6.45g (-11.09g, -63.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.32mg (-0.52mg, -18.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Ammonium Bicarbonate, Ginger Almond Butter, Soy Lecithin, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+24.00kcal, +6.22%)
Total Fat18.57g (+6.29g, +51.22%)
Saturated Fat 2.86g (-2.40g, -45.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (-3.00mg, -0.95%)
Total Carbohydrates 58.57g (+12.96g, +28.41%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 31.43g (-0.15g, -0.47%)
Sugars, added N/A
Protein 4.29g (-13.25g, -75.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.26mg (-2.58mg, -90.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (sorghum*, Garbanzo Bean*, White Rice*, Tapioca Flour, Potato Starch), Cane Sugar (vegan), Banana, Non Gmo Canola Oil, Sodium Bicarbonate, Xanthan Gum, Spices (cinnamon, Nutmeg), Palm Kernel Oil*, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat10.53g (-1.75g, -14.25%)
Saturated Fat 7.02g (+1.76g, +33.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 68.42g (+22.81g, +50.01%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 33.33g (+1.75g, +5.54%)
Sugars, added N/A
Protein 5.26g (-12.28g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.89mg (-0.95mg, -33.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat10.53g (-1.75g, -14.25%)
Saturated Fat 7.02g (+1.76g, +33.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 68.42g (+22.81g, +50.01%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 33.33g (+1.75g, +5.54%)
Sugars, added N/A
Protein 5.26g (-12.28g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.89mg (-0.95mg, -33.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat18.0g (+5.72g, +46.58%)
Saturated Fat 2.0g (-3.26g, -61.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 56.0g (+10.39g, +22.78%)
Dietary Fiber 12.0g (+7.60g, +172.73%)
Sugars 16.0g (-15.58g, -49.34%)
Sugars, added N/A
Protein 12.0g (-5.54g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.88mg (+0.04mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Prebiotic Dietary Tapioca Fiber, Pecans, Oats, Pea Protein, Dietary Tapioca Fiber Powder, Brown Rice Syrup, Grape Juice, Quinoa, Raisins, Rice Bran, Maple Syrup, Molasses, Natural Flavors, Sea Salt, Safflower Oil, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (natural Vitamin E), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-3.00kcal, -0.78%)
Total Fat10.64g (-1.64g, -13.36%)
Saturated Fat 6.38g (+1.12g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+24.00mg, +7.59%)
Total Carbohydrates 51.06g (+5.45g, +11.95%)
Dietary Fiber 6.4g (+2.00g, +45.45%)
Sugars 36.17g (+4.59g, +14.53%)
Sugars, added N/A
Protein 25.53g (+7.99g, +45.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.53mg (-1.31mg, -46.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Isolated Soy Protein, Brown Rice Syrup, Chocolate Coating [sugar, Selected Cocoas (partially Processed With Alkali), Non Hydrogenated Vegetable Oils (may Contain One Or More Of The Following: Palm Kernel And Palm Oil), Soy Lecithin, Vegetable Juice (for Color), Salt And Artificial Flavor], Caramel [corn Syrup, Sugar, Nonfat Milk, Palm Kernel Oil, Lecithin, Salt, Carrageenan, Natural Flavors], Polydextrose, Peanuts, Non Fat Dry Milk, Fructose, Glycerine, Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+1.00kcal, +0.26%)
Total Fat6.67g (-5.61g, -45.68%)
Saturated Fat 0.67g (-4.59g, -87.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 73.33g (+27.72g, +60.78%)
Dietary Fiber 9.3g (+4.90g, +111.36%)
Sugars 25.33g (-6.25g, -19.79%)
Sugars, added N/A
Protein 9.33g (-8.21g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Sugar, Almonds, Dried Strawberries, Whole Flaxseed, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+1.00kcal, +0.26%)
Total Fat6.67g (-5.61g, -45.68%)
Saturated Fat 0.67g (-4.59g, -87.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+4.00mg, +1.27%)
Total Carbohydrates 73.33g (+27.72g, +60.78%)
Dietary Fiber 9.3g (+4.90g, +111.36%)
Sugars 25.33g (-6.25g, -19.79%)
Sugars, added N/A
Protein 9.33g (-8.21g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.67g
Fatty acids, total polyunsaturated2.67g
Fiber, soluble1.0g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Sugar, Almonds, Dried Strawberries, Whole Flaxseed,salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat21.05g (+8.77g, +71.42%)
Saturated Fat 3.51g (-1.75g, -33.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 38.6g (-7.01g, -15.37%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 14.04g (-17.54g, -55.54%)
Sugars, added N/A
Protein 12.28g (-5.26g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.89mg (-0.95mg, -33.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Bread (organic Wheat Flour, Water, Organic Dried Cane Syrup, Organic Wheat Gluten, Organic Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Cultured Organic Wheat Flour, Sea Salt, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes), Organic Peanut Butter (organic Dry Roasted Peanuts, Organic Palm Oil*, Organic Cane Sugar, Sea Salt), Organic Strawberry Spread (organic Strawberries, Organic Cane Sugar, Fruit Pectin, Citric Acid)