Baja Son Green Onions by Baja Son Growers, Llc: Similar Foods

Product:
Green Onions
Brand:
Baja Son
Maker:
Baja Son Growers, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid12.9mg (-7.10mg, -35.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Red Bell Pepper, Garlic, Sesame Tahini, Citric Acid, Sea Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-18.70mg, -93.50%)
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe1.6mg (+0.40mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sea Salted Caramel Ice Cream (organic Whole Milk, Organic Cream, Organic Evaporated Cane Juice, Organic Caramel (organic Sugar, Organic Cream, Organic Nonfat Milk, Organic Tapioca Syrup, Organic Caramelized Sugar, Sea Salt), Organic Egg Yolks, Organic Nonfat Milk, Organic Guar Gum, Organic Locust Bean Gum, Organic Vanillaextract), Organic Sugar Cookie (organic Wheat Flour, Organic Palm Oil, Organic Powdered Sugar, Organic Whole Eggs, Organic Cane Syrup, Organic Cane Sugar, Organic Whey Powder (milk), Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.88g (-0.79g, -11.84%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 2.35g (-0.98g, -29.43%)
Sugars, added N/A
Protein 1.18g (-2.15g, -64.56%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid10.6mg (-9.40mg, -47.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.42mg (-0.78mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 7.0g (+0.33g, +4.95%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 3.0g (-0.33g, -9.91%)
Sugars, added N/A
Protein 2.0g (-1.33g, -39.94%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (+17.00IU, +5.11%)
Vitamin C, total ascorbic acid12.6mg (-7.40mg, -37.00%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.54mg (-0.66mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 1.69g (-4.98g, -74.66%)
Dietary Fiber 0.4g (-2.90g, -87.88%)
Sugars 1.27g (-2.06g, -61.86%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (-17.00IU, -5.11%)
Vitamin C, total ascorbic acid8.9mg (-11.10mg, -55.50%)
Calcium, Ca84.0mg (+17.00mg, +25.37%)
Iron, Fe0.61mg (-0.59mg, -49.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber Juice, Celery Juice, Cabbage Juice, Romaine Lettuce Juice, Lemon Juice, Broccoli Juice, Parsley Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 7.23g (+0.56g, +8.40%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.2g (-2.13g, -63.96%)
Sugars, added N/A
Protein 2.41g (-0.92g, -27.63%)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (+28.00IU, +8.41%)
Vitamin C, total ascorbic acid21.7mg (+1.70mg, +8.50%)
Calcium, Ca72.0mg (+5.00mg, +7.46%)
Iron, Fe0.87mg (-0.33mg, -27.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.71g (-1.96g, -29.39%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 2.35g (-0.98g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid1.4mg (-18.60mg, -93.00%)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe7.41mg (+6.21mg, +517.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini Squash, Yellow Squash, Onion, Black Pepper Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 5.88g (-0.79g, -11.84%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 0.44g (-2.89g, -86.79%)
Sugars, added N/A
Protein 1.88g (-1.45g, -43.54%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid5.6mg (-14.40mg, -72.00%)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.69mg (+0.49mg, +40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-39.00IU, -11.71%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Cornstarch And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 8.0g (+1.33g, +19.94%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (+17.00IU, +5.11%)
Vitamin C, total ascorbic acid12.0mg (-8.00mg, -40.00%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.54mg (-0.66mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 8.0g (+1.33g, +19.94%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (+17.00IU, +5.11%)
Vitamin C, total ascorbic acid12.0mg (-8.00mg, -40.00%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.54mg (-0.66mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.31g (-4.36g, -65.37%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 0.77g (-2.56g, -76.88%)
Sugars, added N/A
Protein 0.77g (-2.56g, -76.88%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-25.00IU, -7.51%)
Vitamin C, total ascorbic acid0.9mg (-19.10mg, -95.50%)
Calcium, Ca31.0mg (-36.00mg, -53.73%)
Iron, Fe0.83mg (-0.37mg, -30.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Green Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-3.14g, -47.08%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 2.35g (-0.98g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid24.7mg (+4.70mg, +23.50%)
Calcium, Ca24.0mg (-43.00mg, -64.18%)
Iron, Fe0.42mg (-0.78mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 7.06g (+0.39g, +5.85%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 2.35g (-0.98g, -29.43%)
Sugars, added N/A
Protein 2.35g (-0.98g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid7.1mg (-12.90mg, -64.50%)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Green Beans