Badia Whole Trilogy Health Seeds Flax, Chia, Hemp by Badia Spices Inc: Similar Foods

Product:
Whole Trilogy Health Seeds Flax, Chia, Hemp
Brand:
Badia
Maker:
Badia Spices Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096254/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal
Total Fat44.44g
Saturated Fat 2.78g
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 27.78g
Dietary Fiber 22.2g
Sugars N/A
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg
Iron, Fe8.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated33.33g
Ingredients
Flax, Chia And Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-18.00kcal, -3.24%)
Total Fat38.46g (-5.98g, -13.46%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (+2.99g, +10.76%)
Dietary Fiber 30.8g (+8.60g, +38.74%)
Sugars 0.0g
Sugars, added N/A
Protein 15.38g (-6.84g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca308.0mg (-25.00mg, -7.51%)
Iron, Fe5.54mg (-2.46mg, -30.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+2.13g, +38.31%)
Fatty acids, total polyunsaturated26.92g (-6.41g, -19.23%)
Ingredients
Organic Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat40.0g (-4.44g, -9.99%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 30.0g (+2.22g, +7.99%)
Dietary Fiber 23.3g (+1.10g, +4.95%)
Sugars 0.0g
Sugars, added N/A
Protein 23.33g (+1.11g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (=)
Iron, Fe9.0mg (+1.00mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds, Organic Hemp Seeds (hulled) And Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 20.0g (-7.78g, -28.01%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 6.67g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca333.0mg (=)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steam Pasteurized California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 20.0g (-7.78g, -28.01%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 6.67g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca333.0mg (=)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 20.0g (-7.78g, -28.01%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 6.67g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca333.0mg (=)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 20.0g (-7.78g, -28.01%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 6.67g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca333.0mg (=)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-6.00kcal, -1.08%)
Total Fat40.0g (-4.44g, -9.99%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (+2.22g, +7.99%)
Dietary Fiber 25.0g (+2.80g, +12.61%)
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe5.4mg (-2.60mg, -32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (+1.94g, +34.89%)
Fatty acids, total polyunsaturated30.0g (-3.33g, -9.99%)
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 20.0g (-7.78g, -28.01%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 6.67g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe6.0mg (-2.00mg, -25.00%)
Potassium, K0.0mg
Vitamin D, IU27.0IU
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-6.00kcal, -1.08%)
Total Fat40.0g (-4.44g, -9.99%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+2.22g, +7.99%)
Dietary Fiber 30.0g (+7.80g, +35.14%)
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe5.4mg (-2.60mg, -32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-6.00kcal, -1.08%)
Total Fat40.0g (-4.44g, -9.99%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+2.22g, +7.99%)
Dietary Fiber 30.0g (+7.80g, +35.14%)
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe5.4mg (-2.60mg, -32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+15.00kcal, +2.70%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.57g (+0.79g, +28.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-6.35g, -22.86%)
Dietary Fiber 10.7g (-11.50g, -51.80%)
Sugars 3.57g
Sugars, added N/A
Protein 21.43g (-0.79g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca361.0mg (+28.00mg, +8.41%)
Iron, Fe3.57mg (-4.43mg, -55.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-27.00kcal, -4.86%)
Total Fat45.86g (+1.42g, +3.20%)
Saturated Fat 3.53g (+0.75g, +26.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 17.64g (-10.14g, -36.50%)
Dietary Fiber 14.1g (-8.10g, -36.49%)
Sugars 3.53g
Sugars, added N/A
Protein 24.69g (+2.47g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg (+20.00mg, +6.01%)
Iron, Fe5.08mg (-2.92mg, -36.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contents: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-25.00kcal, -4.50%)
Total Fat46.88g (+2.44g, +5.49%)
Saturated Fat 3.12g (+0.34g, +12.23%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 15.62g (-12.16g, -43.77%)
Dietary Fiber 9.4g (-12.80g, -57.66%)
Sugars 0.0g
Sugars, added N/A
Protein 21.88g (-0.34g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe3.38mg (-4.62mg, -57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-11.11g, -39.99%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+1.11g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe3.6mg (-4.40mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+11.00kcal, +1.98%)
Total Fat50.0g (+5.56g, +12.51%)
Saturated Fat 3.33g (+0.55g, +19.78%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-11.11g, -39.99%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+1.11g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-33.00mg, -9.91%)
Iron, Fe3.6mg (-4.40mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds