Bear Creek Country Kitchens Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix, Chunky Potato by B&g Foods North America, Inc: Similar Foods

Product:
Chunky Potato A Warming Homestyle Soup With Chunks Of Potatoes, Onions, Carrots And Herbs Soup Mix, Chunky Potato
Brand:
Bear Creek Country Kitchens
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040323/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat9.76g
Saturated Fat 4.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1634.0mg
Total Carbohydrates 70.73g
Dietary Fiber 4.9g
Sugars 7.32g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IU244.0IU
Vitamin C, total ascorbic acid11.7mg
Calcium, Ca98.0mg
Iron, Fe0.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Corn Starch, Corn Syrup Solids, Whey (from Milk), Palm Oil, Onions, Salt, Sodium Caseinate (from Milk), Natural And Artificial Flavors, Carrots, Parsley, Garlic, Black Pepper, Autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Fat, Monosodium Glutamate (flavor Enhancer), Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Annatto (color), Titanium Dioxide (color), Yellow 5 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+15.00kcal, +3.85%)
Total Fat14.29g (+4.53g, +46.41%)
Saturated Fat 7.14g (+2.26g, +46.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1690.0mg (+56.00mg, +3.43%)
Total Carbohydrates 66.67g (-4.06g, -5.74%)
Dietary Fiber 2.4g (-2.50g, -51.02%)
Sugars 4.76g (-2.56g, -34.97%)
Sugars, added N/A
Protein 4.76g (-0.12g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-6.00IU, -2.46%)
Vitamin C, total ascorbic acid14.3mg (+2.60mg, +22.22%)
Calcium, Ca48.0mg (-50.00mg, -51.02%)
Iron, Fe1.71mg (+0.83mg, +94.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamer (maltodextrin, Palm Oil), Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Dishes, Chicken Bouillon (chicken Soup Base [corn Syrup Solids, Salt, Cornstarch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide], Salt, Sugar, Yeast Extract, Sweet Whey, Turmeric, Garlic Powder, Caramel Color, Dehydrated Onion), Chopped Onion, Cornstarch, Onion Powder, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-47.00kcal, -12.05%)
Total Fat2.86g (-6.90g, -70.70%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1657.0mg (+23.00mg, +1.41%)
Total Carbohydrates 71.43g (+0.70g, +0.99%)
Dietary Fiber 2.9g (-2.00g, -40.82%)
Sugars 8.57g (+1.25g, +17.08%)
Sugars, added N/A
Protein 11.43g (+6.55g, +134.22%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+42.00IU, +17.21%)
Vitamin C, total ascorbic acid0.0mg (-11.70mg, -100.00%)
Calcium, Ca57.0mg (-41.00mg, -41.84%)
Iron, Fe2.06mg (+1.18mg, +134.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Salt, Tomato*, Maltodextrin, Sugar, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (part Skim Milk, Cheese Culture, Salt, Enzymes), Paprika, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey, Butter (sweet Cream, Salt), Monoglycerides, Color (artificial Color, Yellow Lakes 5 & 6, Yellows 6 & 5, Red 40 Lake), Basil, Spice, Yeast Extract, Oregano, Nonfat Milk, Fennel Seed, Whey Protein Concentrate, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Romano Cheese* (made From Cow Or Goat Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Mannitol Freshness Preserved By Tocopherol And Ascorbyl Palmitate *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-31.00kcal, -7.95%)
Total Fat2.34g (-7.42g, -76.02%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1672.0mg (+38.00mg, +2.33%)
Total Carbohydrates 73.44g (+2.71g, +3.83%)
Dietary Fiber 3.1g (-1.80g, -36.73%)
Sugars 3.12g (-4.20g, -57.38%)
Sugars, added N/A
Protein 10.94g (+6.06g, +124.18%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+68.00IU, +27.87%)
Vitamin C, total ascorbic acid7.5mg (-4.20mg, -35.90%)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.81mg (+1.93mg, +219.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Parboiled Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Salt, Corn Starch, Whey, Wheat Flour, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Onion Powder, Buttermilk Powder, Food Starch Modified, Color Added (annatto And Paprika Extracts), Autolyzed Yeast, Hydrolyzed Corn Protein, Parsley, Sodium Phosphate, Garlic Powder, Lactic Acid, Mono And Diglycerides, Natural And Artificial Flavors, Guar Gum, Dried Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-34.00kcal, -8.72%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (-78.00mg, -4.77%)
Total Carbohydrates 75.56g (+4.83g, +6.83%)
Dietary Fiber 4.4g (-0.50g, -10.20%)
Sugars 6.67g (-0.65g, -8.88%)
Sugars, added N/A
Protein 8.89g (+4.01g, +82.17%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-22.00IU, -9.02%)
Vitamin C, total ascorbic acid10.7mg (-1.00mg, -8.55%)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe6.0mg (+5.12mg, +581.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Pinto Beans (pinto Beans, Sugar, Calcium Chloride [added As A Firming Agent]), Sugar, Salt, Chicken Flavor (salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Turmeric), Dehydrated Onion, Dehydrated Bell Peppers, Chili Powder (chili Peppers, Spices), Garlic, Tomato Flavor (maltodextrin, Tomato Essence, Citric Acid], Cumin, Dehydrated Green Chili, Vinegar (maltodextrin, Dried Malt Vinegar), Dehydrated Jalapeno Peppers, Cilantro Flavor (modified Corn Starch, Extractives Of Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-57.00kcal, -14.62%)
Total Fat0.88g (-8.88g, -90.98%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1632.0mg (-2.00mg, -0.12%)
Total Carbohydrates 73.68g (+2.95g, +4.17%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 1.75g (-5.57g, -76.09%)
Sugars, added N/A
Protein 8.77g (+3.89g, +79.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-69.00IU, -28.28%)
Vitamin C, total ascorbic acid2.1mg (-9.60mg, -82.05%)
Calcium, Ca70.0mg (-28.00mg, -28.57%)
Iron, Fe3.16mg (+2.28mg, +259.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin3.509mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Enriched Toasted Vermicelli [semolina, Niacin (niacinamide), Iron (ferrous Sulfate), Thiamin (thiamin Mononitrate, Riboflavin, Folic Acid], Chicken Seasoning [salt, Monosodium Glutamate, Dehydrated Vegetables (onion, Bell Pepper, Garlic, Parsley), Sugar, Modified Corn Starch, Maltodextrin, Spices, Rendered Chicken Fat, Autolyzed Yeast Extract, Turmeric & Turmeric Extract (color), Dextrose, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Natural & Artificial Flavors, Tricalcium Phosphate And Silicon Dioxide (prevent Caking) ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-57.00kcal, -14.62%)
Total Fat0.88g (-8.88g, -90.98%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1632.0mg (-2.00mg, -0.12%)
Total Carbohydrates 73.68g (+2.95g, +4.17%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 1.75g (-5.57g, -76.09%)
Sugars, added N/A
Protein 8.77g (+3.89g, +79.71%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-69.00IU, -28.28%)
Vitamin C, total ascorbic acid2.1mg (-9.60mg, -82.05%)
Calcium, Ca70.0mg (-28.00mg, -28.57%)
Iron, Fe3.16mg (+2.28mg, +259.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin3.509mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Enriched Toasted Vermicelli [semolina, Niacin (niacinamide), Iron (ferrous Sulfate), Thiamin (thiamin Mononitrate, Riboflavin Folic Acid], Chicken Seasoning [salt, Monosodium Glutamate, Dehydrated Vegetables (onion, Bell Pepper, Garlic, Parsley), Sugar, Modified Corn Starch, Maltodextrin, Spices, Rendered Chicken Fat, Autolyzed Yeast Extract, Turmeric & Turmeric Extract (color), Dextrose, Disodium Inosinate, Disodium Guanylate, Partially Hydrogenated Soybean Oil, Natural & Artificial Flavors, Tricalcium Phosphate And Silicon Dioxide (prevent Caking) ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.02
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-35.00kcal, -8.97%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1613.0mg (-21.00mg, -1.29%)
Total Carbohydrates 70.97g (+0.24g, +0.34%)
Dietary Fiber 0.0g (-4.90g, -100.00%)
Sugars 6.45g (-0.87g, -11.89%)
Sugars, added N/A
Protein 12.9g (+8.02g, +164.34%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+79.00IU, +32.38%)
Vitamin C, total ascorbic acid0.0mg (-11.70mg, -100.00%)
Calcium, Ca129.0mg (+31.00mg, +31.63%)
Iron, Fe3.48mg (+2.60mg, +295.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic, Autolysed Yeast Extract, Sugar, Sour Cream (cultured Cream, Nonfat Milk), Color Added, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Spices, Soybean Oil, Mono And Diglycerides, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.63
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-47.00kcal, -12.05%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (-34.00mg, -2.08%)
Total Carbohydrates 80.0g (+9.27g, +13.11%)
Dietary Fiber 11.4g (+6.50g, +132.65%)
Sugars 60.0g (+52.68g, +719.67%)
Sugars, added N/A
Protein 0.0g (-4.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+42.00IU, +17.21%)
Vitamin C, total ascorbic acid3.4mg (-8.30mg, -70.94%)
Calcium, Ca57.0mg (-41.00mg, -41.84%)
Iron, Fe2.06mg (+1.18mg, +134.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tejocote, Membrillo, Guava, Sugar, Salt, Chili, Citric Acid, Artificial Color Fda Red #40, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.94
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-47.00kcal, -12.05%)
Total Fat0.0g (-9.76g, -100.00%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (-34.00mg, -2.08%)
Total Carbohydrates 82.86g (+12.13g, +17.15%)
Dietary Fiber 11.4g (+6.50g, +132.65%)
Sugars 60.0g (+52.68g, +719.67%)
Sugars, added N/A
Protein 0.0g (-4.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+42.00IU, +17.21%)
Vitamin C, total ascorbic acid3.4mg (-8.30mg, -70.94%)
Calcium, Ca57.0mg (-41.00mg, -41.84%)
Iron, Fe2.06mg (+1.18mg, +134.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hawthorm Apple, Quince, Guava, Sugar, Iodized Salt, Chili, Citric Acid, Sodium Benzoate As Preservative, Artificial Color Fd&c Red No 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.67
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+52.00kcal, +13.33%)
Total Fat16.28g (+6.52g, +66.80%)
Saturated Fat 8.14g (+3.26g, +66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1721.0mg (+87.00mg, +5.32%)
Total Carbohydrates 60.47g (-10.26g, -14.51%)
Dietary Fiber 2.3g (-2.60g, -53.06%)
Sugars 2.33g (-4.99g, -68.17%)
Sugars, added N/A
Protein 11.63g (+6.75g, +138.32%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-11.00IU, -4.51%)
Vitamin C, total ascorbic acid0.0mg (-11.70mg, -100.00%)
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, Fe4.19mg (+3.31mg, +376.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Maltodextrin, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Dehydrated Vegetables (onion, Garlic, Celery Stalk, Chive), Chili And Other Spices, Powdered Cooked Chicken, Chicken Fat, Turmeric, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.27
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-51.00kcal, -13.08%)
Total Fat1.61g (-8.15g, -83.50%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1629.0mg (-5.00mg, -0.31%)
Total Carbohydrates 74.19g (+3.46g, +4.89%)
Dietary Fiber 1.6g (-3.30g, -67.35%)
Sugars 1.61g (-5.71g, -78.01%)
Sugars, added N/A
Protein 8.06g (+3.18g, +65.16%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+79.00IU, +32.38%)
Vitamin C, total ascorbic acid0.0mg (-11.70mg, -100.00%)
Calcium, Ca32.0mg (-66.00mg, -67.35%)
Iron, Fe2.9mg (+2.02mg, +229.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Corn Starch, Chicken Fat, Carrots*, Monosodium Glutamate, Onion*, Partially Hydrogenated Soybean Oil, Sugar, Chicken Meat, Parsley*, Lactose, Garlic*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Spice Extracts, Sodium Caseinate (from Milk), Dipotassium Phosphate, Natural Flavor And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+3.00kcal, +0.77%)
Total Fat3.57g (-6.19g, -63.42%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-27.00mg, -1.65%)
Total Carbohydrates 75.0g (+4.27g, +6.04%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 7.14g (-0.18g, -2.46%)
Sugars, added N/A
Protein 14.29g (+9.41g, +192.83%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+113.00IU, +46.31%)
Vitamin C, total ascorbic acid4.3mg (-7.40mg, -63.25%)
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe5.14mg (+4.26mg, +484.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast, Interesterified Soybean Oil, Cooked Chicken*, Spice, Celery*, Parsley*, Chicken Broth*, Garlic*, Turmeric (color), Natural Flavor, With Bha, Bht And Rosemary Extract As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.78
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-51.00kcal, -13.08%)
Total Fat1.79g (-7.97g, -81.66%)
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (+62.00mg, +3.79%)
Total Carbohydrates 73.21g (+2.48g, +3.51%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.83g, +119.47%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-65.00IU, -26.64%)
Vitamin C, total ascorbic acid2.1mg (-9.60mg, -82.05%)
Calcium, Ca36.0mg (-62.00mg, -63.27%)
Iron, Fe2.57mg (+1.69mg, +192.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin5.357mg
Ingredients
Enriched Long Grain Rice (rice, Iron [ferric Phosphate], Niacin [niacinamide], Thiamin [thiamine Mononitrate] And Folic Acid), Enriched Vermicelli (durum Wheat Semolina, Durum Wheat Flour, Niacin [niacinamide], Iron [ferrous Sulfate], Thiamin [thiamin Mononitrate], Riboflavin, Folic Acid), Spanish Seasoning (dehydrated Onion, Salt, Monosodium Glutamate, Dehydrated Green Bell Pepper, Hydrolyzed Soy Protein, Dehydrated Garlic, Paprika, Partially Hydrogenated Soybean Oil, Natural Flavors, Corn Maltodextrin, Spices, Less Than 2% Silicon Dioxides As A Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+70.00kcal, +17.95%)
Total Fat18.83g (+9.07g, +92.93%)
Saturated Fat 9.41g (+4.53g, +92.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1715.0mg (+81.00mg, +4.96%)
Total Carbohydrates 58.58g (-12.15g, -17.18%)
Dietary Fiber 2.1g (-2.80g, -57.14%)
Sugars 6.28g (-1.04g, -14.21%)
Sugars, added N/A
Protein 10.46g (+5.58g, +114.34%)
Core Vitamins and Minerals
Vitamin A, IU209.0IU (-35.00IU, -14.34%)
Vitamin C, total ascorbic acid2.5mg (-9.20mg, -78.63%)
Calcium, Ca42.0mg (-56.00mg, -57.14%)
Iron, Fe3.01mg (+2.13mg, +242.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (cabbage, Carrot, Onion, Garlic, Chive), Salt, Textured Soy Protein, Maltodextrin, Contains Less Than 2% Of: Monosodium Glutamate, Sugar, Beef Extract, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Caramel Color, Potassium Carbonate, Spices (celery Seed), Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Beef Fat, Soy Sauce (water, Wheat, Soybeans, Salt), Silicon Dioxide, (anti Caking Agent), Disodium Inosinate, Disodium Guanylate, Lactose, Chicken Broth, Soya Lecithin, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.57
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+52.00kcal, +13.33%)
Total Fat16.28g (+6.52g, +66.80%)
Saturated Fat 8.14g (+3.26g, +66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1744.0mg (+110.00mg, +6.73%)
Total Carbohydrates 60.47g (-10.26g, -14.51%)
Dietary Fiber 2.3g (-2.60g, -53.06%)
Sugars 2.33g (-4.99g, -68.17%)
Sugars, added N/A
Protein 11.63g (+6.75g, +138.32%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-11.00IU, -4.51%)
Vitamin C, total ascorbic acid2.8mg (-8.90mg, -76.07%)
Calcium, Ca47.0mg (-51.00mg, -52.04%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vege Table Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate Turmeric Soup Base Ingredients: Salt, Sugar, Dehydrated Vegetables (garlic, Chive), Contains Less Than 1% Of: Monosodium Glutamate, Chili, Papri Ka And Other Spices, Citric Acid, Xanthan Gum, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Yeast Extract, Maltodextrin, Silicon Dioxide (anti Cking Agent), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Chicken Fat, Lactose