Kitchens Of India Authentic Indian Mashed Vegetable Curry Pav Bhaji by Axiom Apparel Group Inc: Similar Foods

Product:
Authentic Indian Mashed Vegetable Curry Pav Bhaji
Brand:
Kitchens Of India
Maker:
Axiom Apparel Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat10.4g
Saturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 464.0mg
Total Carbohydrates 8.0g
Dietary Fiber 1.6g
Sugars 3.2g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.8mg
Potassium, K272.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Tomatoes, Bell Peppers, Green Peas, Butter, Sunflower Oil, Cream, Onions, Water, Garlic, Salt, Spices, Ginger, Tomato Paste, Dried Mango Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+6.00kcal, +4.41%)
Total Fat8.91g (-1.49g, -14.33%)
Saturated Fat 3.64g (-1.96g, -35.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 449.0mg (-15.00mg, -3.23%)
Total Carbohydrates 8.1g (+0.10g, +1.25%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.62g (-1.58g, -49.38%)
Sugars, added N/A
Protein 8.5g (+6.10g, +254.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.78mg (+0.98mg, +122.50%)
Potassium, K287.0mg (+15.00mg, +5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Water, Beef, Tomato Puree (water, Tomato Paste), Cooked Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Spices, Modified Cornstarch, 2% Or Less Of Rolled Oats, Paprika, Salt, Soy Protein Concentrate, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-6.00kcal, -4.41%)
Total Fat7.14g (-3.26g, -31.35%)
Saturated Fat 2.52g (-3.08g, -55.00%)
Trans Fat 0.21g (+0.21g)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 445.0mg (-19.00mg, -4.09%)
Total Carbohydrates 9.24g (+1.24g, +15.50%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.84g (-2.36g, -73.75%)
Sugars, added N/A
Protein 7.56g (+5.16g, +215.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.05mg (+0.25mg, +31.25%)
Potassium, K261.0mg (-11.00mg, -4.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salisbury Steak (beef, Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Rolled Oats, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin), Gravy (water, Modified Corn Starch, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Contains 2% Or Less Of: Butter [cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Roasted Red Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+21.00kcal, +15.44%)
Total Fat9.29g (-1.11g, -10.67%)
Saturated Fat 1.43g (-4.17g, -74.46%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 471.0mg (+7.00mg, +1.51%)
Total Carbohydrates 16.43g (+8.43g, +105.38%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 1.43g (-1.77g, -55.31%)
Sugars, added N/A
Protein 2.14g (-0.26g, -10.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-17.00mg, -70.83%)
Iron, Fe0.93mg (+0.13mg, +16.25%)
Potassium, K271.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Hard Cooked Eggs, Water, Salt, Vinegar, Red Bell Pepper, Sugar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat7.86g (-2.54g, -24.42%)
Saturated Fat 1.43g (-4.17g, -74.46%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 471.0mg (+7.00mg, +1.51%)
Total Carbohydrates 16.43g (+8.43g, +105.38%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 6.43g (+3.23g, +100.94%)
Sugars, added N/A
Protein 2.14g (-0.26g, -10.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.03mg, -3.75%)
Potassium, K250.0mg (-22.00mg, -8.09%)
Vitamin D, IU0.0IU
Ingredients
Redskin Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch (corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Water, Green Bell Pepper, Salt, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-16.00kcal, -11.76%)
Total Fat3.2g (-7.20g, -69.23%)
Saturated Fat 0.0g (-5.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 480.0mg (+16.00mg, +3.45%)
Total Carbohydrates 18.4g (+10.40g, +130.00%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 0.8g (-2.40g, -75.00%)
Sugars, added N/A
Protein 5.6g (+3.20g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.2mg (+0.40mg, +50.00%)
Potassium, K280.0mg (+8.00mg, +2.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Pea, Potatoes, Wheat Flour, Vegetable Oil, Carrot, Onion, Salt, Celery, Parsley Leaves, Spices, Soy Flour, Yeast Extract, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-23.00kcal, -16.91%)
Total Fat4.23g (-6.17g, -59.33%)
Saturated Fat 1.64g (-3.96g, -70.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 455.0mg (-9.00mg, -1.94%)
Total Carbohydrates 11.27g (+3.27g, +40.88%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 1.41g (-1.79g, -55.94%)
Sugars, added N/A
Protein 7.04g (+4.64g, +193.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe1.46mg (+0.66mg, +82.50%)
Potassium, K291.0mg (+19.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ground Turkey, Water, Kidney Beans (dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (to Preserve Color)), Tomato Sauce (tomato Puree (water, Tomato Paste)), (less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors), Red Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of Salt, Calcium Chloride, Citric Acid), Green Bell Peppers, Diced Onions, Mushrooms, Red Beans, Turkey Chili Seasoning (spices, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dehydrated Onion And Garlic, Paprika, Cocoa, Citric Acid, Natural Flavor), Butter (pasteurized Cream, Natural Flavoring), Worcestershire Sauce (distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Spices, Anchovy Fish), Natural Flavor (soy), Tamarind Extract, Soy Lecithin), Seasoned Salt (salt, Sugar, Spices Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives Of Paprika And Natural Flavor), Garlic, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-12.00kcal, -8.82%)
Total Fat7.08g (-3.32g, -31.92%)
Saturated Fat 2.21g (-3.39g, -60.54%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 442.0mg (-22.00mg, -4.74%)
Total Carbohydrates 1.77g (-6.23g, -77.88%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.0g (-3.20g, -100.00%)
Sugars, added N/A
Protein 14.16g (+11.76g, +490.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe0.88mg (+0.08mg, +10.00%)
Potassium, K274.0mg (+2.00mg, +0.74%)
Vitamin D, IUN/A
Ingredients
Halibut, Spinach, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Canola Oil, Onion, Celery, Red Bell Pepper, Dehydrated Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-2.00kcal, -1.47%)
Total Fat4.28g (-6.12g, -58.85%)
Saturated Fat 1.76g (-3.84g, -68.57%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 448.0mg (-16.00mg, -3.45%)
Total Carbohydrates 11.59g (+3.59g, +44.88%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 1.26g (-1.94g, -60.63%)
Sugars, added N/A
Protein 11.84g (+9.44g, +393.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.73mg (-0.07mg, -8.75%)
Potassium, K247.0mg (-25.00mg, -9.19%)
Vitamin D, IU5.0IU
Ingredients
Boneless Pork Chop, Stuffing [cornbread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Sugar, Salt, Palm Oil Shortening, Yeast, Annatto Color), Rendered Chicken Fat, Chicken Broth Powder (chicken Broth Flavor (chicken Broth, Salt, Flavor), Maltodextrin), Spices, Salt, Yeast Extract, Garlic Powder, Jalapeno Powder), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking), Onion, Jalapeno Peppers, Bell Pepper, Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), And Spice Extractives], Parsley, Brussel Sprouts [brussel Sprouts, Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Powder (pork, Water, Salt, Sugar, Cultured Celery Powder), May Also Contain Natural Flavor (water, Natural Flavors)), Olive Oil, Salt], Mashed Potato Balls [unpeeled Potatoes, Butter (pasteurized Cream, Salt), Whole Milk (milk, Vitamin D3), Salt, Black Pepper, Garlic Powder]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-8.00kcal, -5.88%)
Total Fat9.6g (-0.80g, -7.69%)
Saturated Fat 4.8g (-0.80g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 464.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 4.0g (+0.80g, +25.00%)
Sugars, added N/A
Protein 1.6g (-0.80g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.8mg (=)
Potassium, K240.0mg (-32.00mg, -11.76%)
Vitamin D, IU0.0IU
Ingredients
Water, Cream (cream, Milk, Carrageenan, Mono & Diglycerides, Cellulose, Polysorbate 80), Onions, Tomato Paste, Butter, Garlic, Ginger, Salt, Spices, Canola Oil, Sugar, Modified Corn Starch, Green Bell Peppers, Citric Acid, Cilantro, Distilled Vinegar, Sodium Benzoate (preservative), Spice Extract, Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat7.5g (-2.90g, -27.88%)
Saturated Fat 0.0g (-5.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 462.0mg (-2.00mg, -0.43%)
Total Carbohydrates 20.0g (+12.00g, +150.00%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 2.5g (-0.70g, -21.88%)
Sugars, added N/A
Protein 3.75g (+1.35g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe0.75mg (-0.05mg, -6.25%)
Potassium, K288.0mg (+16.00mg, +5.88%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Expeller Pressed Canola Oil, Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), White Onion, Cornstarch, Sea Salt, Garlic, Baking Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-3.00kcal, -2.21%)
Total Fat2.21g (-8.19g, -78.75%)
Saturated Fat 0.66g (-4.94g, -88.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 478.0mg (+14.00mg, +3.02%)
Total Carbohydrates 23.01g (+15.01g, +187.63%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.77g (-1.43g, -44.69%)
Sugars, added N/A
Protein 5.75g (+3.35g, +139.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe0.62mg (-0.18mg, -22.50%)
Potassium, K257.0mg (-15.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Potato Gnocchi (potato Gnocchi [potato Flakes {dehydrated Potatoes}, Water, Enriched Durum Flour {durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)}, Potato Starch, Salt, Beta Carotene {color}], Water, Canola Oil And Extra Virgin Olive Oil), Chicken Dumpling Sauce (milk, Water, Carrots, Onion, Chicken Seasoning Blend [potato Starch, Modified Corn Starch, Yeast Extract, Cooked Chicken & Chicken Fat, Salt, Evaporated Cane Sugar, Dried Soy Sauce {(soybeans, Wheat, Salt), Maltodextrin, Salt}, Carrot Concentrate, Dried Vegetables {including Carrot, Onion, Garlic}, Expeller Canola Oil, Natural Flavors {including Chicken}, Caramel Color, Oleoresin Of Turmeric & Paprikal, Corn Starch, Butter [cream], Salt, Wheat Flour, Spices), Cooked Pulled Style Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Kale, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-13.00kcal, -9.56%)
Total Fat6.14g (-4.26g, -40.96%)
Saturated Fat 2.63g (-2.97g, -53.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 491.0mg (+27.00mg, +5.82%)
Total Carbohydrates 12.28g (+4.28g, +53.50%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.51g (+0.31g, +9.69%)
Sugars, added N/A
Protein 7.02g (+4.62g, +192.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.23mg (+0.43mg, +53.75%)
Potassium, K281.0mg (+9.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (soy Flour), Margarine (soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides Sodium Benzoate (preservative)), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Celery, Onion, Green Peppers, Scallops, Grated Cheese (romano (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan (pasteurized Milk, Cultures, Salt, Enzymes), Imitation Cheese, Whey, Powdered) Cellulose Added To Prevent Cracking), Sugar, Salt, Granulated Garlic, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-17.00kcal, -12.50%)
Total Fat2.64g (-7.76g, -74.62%)
Saturated Fat 1.1g (-4.50g, -80.36%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 436.0mg (-28.00mg, -6.03%)
Total Carbohydrates 14.98g (+6.98g, +87.25%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 3.52g (+0.32g, +10.00%)
Sugars, added N/A
Protein 9.25g (+6.85g, +285.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe8.19mg (+7.39mg, +923.75%)
Potassium, K273.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Cooked White Rice (water, Rice), Cooked Seasoned Beef Brisket Pieces (beef, Water, Contains Less Than 2% Of Brown Sugar, Sea Salt, Smoked Paprika [paprika, Natural Smoke Flavor], Natural Flavor, Yeast Extract, Smoke Flavor, Spice), Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Of Onion Powder, Spice, Natural Flavoring [contains Celery Seed]), Corn, Carrots, Peas, Water, Cooked Uncured Diced Bacon (pork, Water, Sea Salt, Sugar, Celery Powder [no Nitrates Or Nitrites Added, Other Than That Naturally Occurring In Celery Powder And Sea Salt]), Green Onion, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Oyster Flavored Sauce (water, Sugar, Soy Sauce [water, Soybeans, Salt, Sugar], Miso Paste [water, Soybeans, Rice, Sea Salt, Koji Starter], Salt, Corn Starch, Yeast Extract, Natural Flavors), Unsalted Butter (pasteurized Cream), Cilantro, Chili Garlic Sauce (water, Distilled Vinegar, Dried Chili Pepper, Salt, Garlic Powder, Xanthan Gum, Guar Gum), Chipotle En Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Expeller Pressed Canola Oil, Spices), Cumin, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+24.00kcal, +17.65%)
Total Fat12.0g (+1.60g, +15.38%)
Saturated Fat 1.5g (-4.10g, -73.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 14.0g (+6.00g, +75.00%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 2.0g (-1.20g, -37.50%)
Sugars, added N/A
Protein 3.0g (+0.60g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe1.3mg (+0.50mg, +62.50%)
Potassium, K279.0mg (+7.00mg, +2.57%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.2mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Kale, Parsley, Sunflower Oil, Steamed Freekah, Bulgur Wheat, Red Onion, Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Citric Acid, Black Pepper, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-14.00kcal, -10.29%)
Total Fat6.82g (-3.58g, -34.42%)
Saturated Fat 2.67g (-2.93g, -52.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 436.0mg (-28.00mg, -6.03%)
Total Carbohydrates 10.68g (+2.68g, +33.50%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 1.78g (-1.42g, -44.38%)
Sugars, added N/A
Protein 4.45g (+2.05g, +85.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.53mg (-0.27mg, -33.75%)
Potassium, K288.0mg (+16.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Skin Mashed Potatoes (potatoes, Skim Milk, Butter [cream, Salt, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (added To Maintain Color], Potassium Sorbate [added To Maintain Freshness), Spice), Fully Cooked Italian Style Beef And Pork Meatballs, Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Salt, And Yeast, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers]], Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley Brown Sugar Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid), Beef Bourguignon Sauce (water, Beef Seasoning Blend (dried Soy Sauce (soybeans, Wheat, Maltodextrin, Salt), Com Starch, Yeast Extract, Dextrose, Potato Starch, Dried Onion, Chicken Fat, Salt, Sugar, Caramel Color Tomato Powder, Natural Flavors, Dried Beef Stock, Wheat Flour, Beef Fat, Guar Gum), Wine Flavoring [maltodextrin, Wine Solids), Onion, Burgundy Wine, Butter (cream) Modified Corn Starch, Garlic, Tomato Paste, Gelatin, Spices), Carrots, Grape Tomatoes, Spinach, Parsley