Wholly Guacamole Spicy Pico Over Guacamole Layered Dip by Avomex, Inc: Similar Foods
- Product:
- Spicy Pico Over Guacamole Layered Dip
- Brand:
- Wholly Guacamole
- Maker:
- Avomex, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601926/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes, Onions, Serrano Peppers, Cilantro, Contains 2% Or Less Of Distilled Vinegar, Salt, Water, Jalapeo Peppers, Lime Juice, Dehydrated Onion, Granulated Garlic, Dehydrated Arbol Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-13.00kcal, -11.11%) | |
| Total Fat | 5.6g (-4.40g, -44.00%) | |
| Saturated Fat | 1.2g (-2.13g, -63.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 8.0g (+1.33g, +19.94%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 5.6g (+2.27g, +68.17%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+4.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | 280.0mg (-20.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Tomato Puree (water, Tomato Paste), Cooked Pork, Cooked Beef, Olive Oil, Beef Stock (beef Stock, Sea Salt, Yeast Extract, Caramel Color, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Cane Sugar, Garlic, Salt, Red Wine, Basil, Spices, Onion Powder, Garlic Powder, Acidified Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-3.00kcal, -2.56%) | |
| Total Fat | 2.5g (-7.50g, -75.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 12.86g (+6.19g, +92.80%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 5.71g (+2.38g, +71.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fingerling Potatoes, Chicken Breast Cutlet, Green Squash, Yellow Squash, Chili Sweet Thai Sugar 46 0%, Water 21 0%,pickled Red Chilli 19 0%, Vinegar 6 8%, Garlic 6 0%, Salt 1 0%, Stabilizer:xanthan Gum (e415) 0 2%, Water, Blended Oil (canola Oil, Extra Virgin Olive Oil), Isolated Soy Protein, Salt, Canola Oil, Sodium Phosphates, Thyme, Rosemary, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-16.00kcal, -13.68%) | |
| Total Fat | 9.09g (-0.91g, -9.10%) | |
| Saturated Fat | 4.55g (+1.22g, +36.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 7.07g (+0.40g, +6.00%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 1.01g (-2.32g, -69.67%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+2.02g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 277.0mg (-23.00mg, -7.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower Organic Avocados (organic Avocados, Salt, Ascorbic Acid, Citric Acid), Organic Cauliflower Puree, Water Organic Virgin Coconut Oil, Organic Cacao Powder, Organic Milled Flax Seeds, Organic Ground Cinnamon, Organic Ground Cardamom , Organic Ground Ginger, Organic Ground Nutmeg, Organic Mct Oil, Organic Monk Fruit Extract, Organic Ground Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+2.00kcal, +1.71%) | |
| Total Fat | 3.39g (-6.61g, -66.10%) | |
| Saturated Fat | 0.42g (-2.91g, -87.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+8.00mg, +1.60%) | |
| Total Carbohydrates | 19.49g (+12.82g, +192.20%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 0.85g (-2.48g, -74.47%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+1.69g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 334.0mg (+34.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Extra Virgin Olive Oil, Salt, Sugar, Tapioca Maltodextrin, Corn Maltodextrin, Potato Maltodextrin, Soybean Oil, Yeast Extract, Rendered Bacon Fat, Nonfat Milk, Black Pepper, Natural Smoke Flavor, Gum Arabic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-23.00kcal, -19.66%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 14.12g (+7.45g, +111.69%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 4.71g (+1.38g, +41.44%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+8.24g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 329.0mg (+29.00mg, +9.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crab Meat, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavor (snow Crab, Swimming Crab, Maltodextrin, Disodium Inosinate, Disodium Guanylate), Salt, Potassium Chloride, Sorbitol, Pollock Oil, Color Added, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (+18.00mg, +3.60%) | |
| Total Carbohydrates | 20.0g (+13.33g, +199.85%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.53g (+0.20g, +6.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 28.0IU | |
| Ingredients | ||
|---|---|---|
Fish Protein (alaska Pollock And Or Pacific Whiting), Water, Corn Starch, Potato Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Lobster Meat, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Lobster Flavor, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Egg Whites, Pollock Oil, Canthaxanthin, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (+18.00mg, +3.60%) | |
| Total Carbohydrates | 20.0g (+13.33g, +199.85%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.53g (+0.20g, +6.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.12mg (+0.12mg) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 28.0IU | |
| Ingredients | ||
|---|---|---|
Fish Protein (alaska Pollock [gadus Chalcogramma] And Or Pacific Whiting [merluccius Productus]), Water, Corn Starch, Potato Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Lobster Meat, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Lobster Flavor, Potassium Chloride, Sodium Tripolyphosphate (to Retain Moisture), Tetrasodium Pyrophosphate, Egg Whites, Pollock Oil, Canthaxanthin (color) Titanium Dioxide (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-29.00kcal, -24.79%) | |
| Total Fat | 5.6g (-4.40g, -44.00%) | |
| Saturated Fat | 1.6g (-1.73g, -51.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 7.2g (+0.53g, +7.95%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.8g (-2.53g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Corn Starch, Chicken Meat (cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Chicken Fat, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soybean Oil, Whey Protein Concentrate, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Sea Salt, Potassium Chloride, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Flavoring, Maltodextrin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-3.00kcal, -2.56%) | |
| Total Fat | 4.08g (-5.92g, -59.20%) | |
| Saturated Fat | 1.43g (-1.90g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 9.8g (+3.13g, +46.93%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.04g (-1.29g, -38.74%) | |
| Sugars, added | N/A | |
| Protein | 8.98g (+8.98g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.55mg (+1.55mg) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Tomatoes, Cooked Dark Red Kidney Beans (dark Kidney Beans, Water, Salt, Calcium Chloride), Beef Stock (water, Beef Base [roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Cooked Black Beans, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Onions, Contains 2% Or Less Of: Modified Corn Starch, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Garlic, Water, Garlic Powder, Extra Virgin Olive Oil, Lime Juice, Vinegar, Cilantro, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+12.00kcal, +10.26%) | |
| Total Fat | 3.53g (-6.47g, -64.70%) | |
| Saturated Fat | 0.59g (-2.74g, -82.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 16.47g (+9.80g, +146.93%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 1.18g (-2.15g, -64.56%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+8.24g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 329.0mg (+29.00mg, +9.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.18ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Selenium, Se | 25.0ug | |
| Niacin | 5.882mg | |
| Vitamin B-6 | 0.141mg | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Hot Sauce (water, Dehydrated Hot Sauce [aged Red Peppers, Vinegar, Salt, Garlic], Garlic Powder, Dehydrated Vinegar, Spices, Xanthan Gum, Salt, Potassium Chloride, Citric Acid, Yeast Extract, Paprika, Natural Flavors, Sodium Diacetate), Cooked Bean Blend (water, Black Beans, Navy Beans), Corn, Carrots, Onion, Green Bell Peppers, Vinegar, Lime Juice, Sunflower Oil, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-29.00kcal, -24.79%) | |
| Total Fat | 5.6g (-4.40g, -44.00%) | |
| Saturated Fat | 1.6g (-1.73g, -51.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 7.2g (+0.53g, +7.95%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.8g (-2.53g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Corn Starch, Chicken Meat (cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Chicken Fat, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soybean Oil, Whey Protein Concentrate, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Sea Salt, Potassium Chloride, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Flavoring, Maltodextrin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-29.00kcal, -24.79%) | |
| Total Fat | 5.6g (-4.40g, -44.00%) | |
| Saturated Fat | 1.6g (-1.73g, -51.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 7.2g (+0.53g, +7.95%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.8g (-2.53g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+1.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Modified Corn Starch, Chicken Meat (cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Chicken Fat, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soybean Oil, Whey Protein Concentrate, Soy Protein Concentrate, Cooked Mechanically Separated Chicken Meat, Sea Salt, Potassium Chloride, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Flavoring, Maltodextrin, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-25.00kcal, -21.37%) | |
| Total Fat | 1.92g (-8.08g, -80.80%) | |
| Saturated Fat | 0.77g (-2.56g, -76.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 14.62g (+7.95g, +119.19%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.77g (-2.56g, -76.88%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.54mg (+1.54mg) | |
| Potassium, K | 319.0mg (+19.00mg, +6.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Lard, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-25.00kcal, -21.37%) | |
| Total Fat | 1.92g (-8.08g, -80.80%) | |
| Saturated Fat | 0.77g (-2.56g, -76.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 14.62g (+7.95g, +119.19%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 0.77g (-2.56g, -76.88%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.54mg (+1.54mg) | |
| Potassium, K | 319.0mg (+19.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Lard, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-5.00kcal, -4.27%) | |
| Total Fat | 6.4g (-3.60g, -36.00%) | |
| Saturated Fat | 4.8g (+1.47g, +44.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 10.4g (+3.73g, +55.92%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 0.8g (-2.53g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.28mg (+1.28mg) | |
| Potassium, K | 312.0mg (+12.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Black Gram Lentils, Tomato Paste, Cream, Butter, Garlic, Salt, Ginger, Red Chili Powder | ||