Kitchens Of India Authentic Indian Black Gram Lentils Curry Dal Bukhara by Axiom Apparel Group Inc: Similar Foods

Product:
Authentic Indian Black Gram Lentils Curry Dal Bukhara
Brand:
Kitchens Of India
Maker:
Axiom Apparel Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat6.4g
Saturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 488.0mg
Total Carbohydrates 10.4g
Dietary Fiber 4.8g
Sugars 0.8g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.28mg
Potassium, K312.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Black Gram Lentils, Tomato Paste, Cream, Butter, Garlic, Salt, Ginger, Red Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-20.00kcal, -17.86%)
Total Fat1.92g (-4.48g, -70.00%)
Saturated Fat 0.77g (-4.03g, -83.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 485.0mg (-3.00mg, -0.61%)
Total Carbohydrates 14.62g (+4.22g, +40.58%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 0.77g (-0.03g, -3.75%)
Sugars, added N/A
Protein 4.62g (+0.62g, +15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.54mg (+0.26mg, +20.31%)
Potassium, K319.0mg (+7.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pinto Beans (water, Pinto Beans), Lard, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-20.00kcal, -17.86%)
Total Fat1.92g (-4.48g, -70.00%)
Saturated Fat 0.77g (-4.03g, -83.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 485.0mg (-3.00mg, -0.61%)
Total Carbohydrates 14.62g (+4.22g, +40.58%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 0.77g (-0.03g, -3.75%)
Sugars, added N/A
Protein 4.62g (+0.62g, +15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.54mg (+0.26mg, +20.31%)
Potassium, K319.0mg (+7.00mg, +2.24%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pinto Beans (water, Pinto Beans), Lard, Salt, Distilled Vinegar, Spices, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-24.00kcal, -21.43%)
Total Fat5.6g (-0.80g, -12.50%)
Saturated Fat 1.6g (-3.20g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 480.0mg (-8.00mg, -1.64%)
Total Carbohydrates 8.0g (-2.40g, -23.08%)
Dietary Fiber 1.6g (-3.20g, -66.67%)
Sugars 5.6g (+4.80g, +600.00%)
Sugars, added N/A
Protein 2.4g (-1.60g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.01mg (-0.27mg, -21.09%)
Potassium, K308.0mg (-4.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
California Plum Tomatoes, Imported Olive Oil, Fresh Onions, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Sea Salt, Fresh Garlic, Natural Flavors, Fresh Basil, Xanthan Gum, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+15.00kcal, +13.39%)
Total Fat6.34g (-0.06g, -0.94%)
Saturated Fat 2.65g (-2.15g, -44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 493.0mg (+5.00mg, +1.02%)
Total Carbohydrates 12.68g (+2.28g, +21.92%)
Dietary Fiber 1.4g (-3.40g, -70.83%)
Sugars 2.82g (+2.02g, +252.50%)
Sugars, added N/A
Protein 7.04g (+3.04g, +76.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe1.27mg (-0.01mg, -0.78%)
Potassium, K331.0mg (+19.00mg, +6.09%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (soy Flour), Margarine (soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative)), Celery, Onion, Green Peppers, Scallops, Grated Cheese (romano, (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan (pasteurized Milk, Cultures, Salt, Enzymes), Imitation Cheese, Whey, Powdered Cellulose Added To Prevent Cracking), Sugar, Salt, Granulated Garlic, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-8.00kcal, -7.14%)
Total Fat8.0g (+1.60g, +25.00%)
Saturated Fat 3.2g (-1.60g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 480.0mg (-8.00mg, -1.64%)
Total Carbohydrates 7.2g (-3.20g, -30.77%)
Dietary Fiber 1.6g (-3.20g, -66.67%)
Sugars 4.0g (+3.20g, +400.00%)
Sugars, added N/A
Protein 1.6g (-2.40g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe0.72mg (-0.56mg, -43.75%)
Potassium, K328.0mg (+16.00mg, +5.13%)
Vitamin D, IU0.0IU
Ingredients
Pear Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Crushed Tomatoes, Heavy Cream, Onions, Olive Oil, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Contains 2% Or Less Of: Organic Sugar, Crushed Red Pepper, Garlic, Basil, Parsley, Sea Salt, Salted Vodka, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+13.00kcal, +11.61%)
Total Fat3.57g (-2.83g, -44.22%)
Saturated Fat 0.0g (-4.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 3.57g (-6.83g, -65.67%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 21.43g (+17.43g, +435.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K321.0mg (+9.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Hemp Seed, Less Than 2% Of Dried Garlic, Dried Onion, Poppy Seed, Xanthan Gum, Sea Salt, Natural Flavor, Nisin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+13.00kcal, +11.61%)
Total Fat3.57g (-2.83g, -44.22%)
Saturated Fat 0.0g (-4.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 3.57g (-6.83g, -65.67%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 21.43g (+17.43g, +435.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K321.0mg (+9.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg Whites, Hemp Seed, Less Than 2% Of Dried Garlic, Dried Onion, Poppy Seed, Xanthan Gum, Sea Salt, Natural Flavor, Nisin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+11.00kcal, +9.82%)
Total Fat0.77g (-5.63g, -87.97%)
Saturated Fat 0.0g (-4.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 26.15g (+15.75g, +151.44%)
Dietary Fiber 3.1g (-1.70g, -35.42%)
Sugars 12.31g (+11.51g, +1438.75%)
Sugars, added N/A
Protein 5.38g (+1.38g, +34.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.54mg (+0.26mg, +20.31%)
Potassium, K307.0mg (-5.00mg, -1.60%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Contains 2% Or Less Of: Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, [may Contain Sugar, Brown Sugar, And Or Smoke Flavoring]), Salt, Modified Food Starch, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Onion Powder, Caramel Color, Sugar, Spices, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+2.00kcal, +1.79%)
Total Fat2.5g (-3.90g, -60.94%)
Saturated Fat 0.0g (-4.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 12.86g (+2.46g, +23.65%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 5.71g (+4.91g, +613.75%)
Sugars, added N/A
Protein 10.71g (+6.71g, +167.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-21.00mg, -52.50%)
Iron, Fe0.71mg (-0.57mg, -44.53%)
Potassium, K294.0mg (-18.00mg, -5.77%)
Vitamin D, IU0.0IU
Ingredients
Fingerling Potatoes, Chicken Breast Cutlet, Green Squash, Yellow Squash, Chili Sweet Thai Sugar 46 0%, Water 21 0%,pickled Red Chilli 19 0%, Vinegar 6 8%, Garlic 6 0%, Salt 1 0%, Stabilizer:xanthan Gum (e415) 0 2%, Water, Blended Oil (canola Oil, Extra Virgin Olive Oil), Isolated Soy Protein, Salt, Canola Oil, Sodium Phosphates, Thyme, Rosemary, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+2.00kcal, +1.79%)
Total Fat4.08g (-2.32g, -36.25%)
Saturated Fat 1.43g (-3.37g, -70.21%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 514.0mg (+26.00mg, +5.33%)
Total Carbohydrates 9.8g (-0.60g, -5.77%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 2.04g (+1.24g, +155.00%)
Sugars, added N/A
Protein 8.98g (+4.98g, +124.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.55mg (+0.27mg, +21.09%)
Potassium, K294.0mg (-18.00mg, -5.77%)
Vitamin D, IU0.0IU
Ingredients
Beef, Tomatoes, Cooked Dark Red Kidney Beans (dark Kidney Beans, Water, Salt, Calcium Chloride), Beef Stock (water, Beef Base [roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Cooked Black Beans, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Onions, Contains 2% Or Less Of: Modified Corn Starch, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Garlic, Water, Garlic Powder, Extra Virgin Olive Oil, Lime Juice, Vinegar, Cilantro, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+15.00kcal, +13.39%)
Total Fat3.53g (-2.87g, -44.84%)
Saturated Fat 1.59g (-3.21g, -66.88%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 477.0mg (-11.00mg, -2.25%)
Total Carbohydrates 14.84g (+4.44g, +42.69%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 8.13g (+7.33g, +916.25%)
Sugars, added N/A
Protein 8.48g (+4.48g, +112.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe0.71mg (-0.57mg, -44.53%)
Potassium, K299.0mg (-13.00mg, -4.17%)
Vitamin D, IU0.0IU
Ingredients
Gouda Macaroni And Cheese (cooked Elbow Macaroni [semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Gouda Cheese [cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid {preservative}, Enzymes], Cream, Contains Less Than 2% Of Unsalted Butter [pasteurized Cream, Natural Flavoring], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Modified Food Starch, Nonfat Dry Milk, Maltodextrin, Salt, Gouda Cheese Concentrate [gouda Cheese {pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum], Soybean Oil, Yeast Extract, Natural Flavor [cream, Water, Salt, Nonfat Dry Milk, And Enzymes], Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil), Whey Protein Concentrate, Brown Sugar [sugar, Cane Syrups], Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color], Xanthan Gum, Propylene Glycol Alginate, Cheese Flavor [swiss Cheese {milk, Starter Culture, Salt, Enzymes}, Water, Disodium Phosphate], Emulsifying Salt (sodium Hexmetaphosphate, Trisodium Phosphate], Soy Lecithin, Spices, Red Pepper Sauce [vinegar, Aged Red Pepper, Saltj, Natural Flavor [maltodextrin, Whey Solids, Bleu Cheese Flavor, Salt], Lactic Acid [lactic Acid Powder, Calcium L Lactate], Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate), Bbq Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Of Onion Powder, Spice, Natural Flavoring (contains Celery Seed}], Water, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chili Pepper Extract], Brown Sugar, Tomato Paste, Apple Cider Vinegar, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Modified Cornstarch, Spices, Caramel Color, Smoke Flavor), Fully Cooked Boneless Skinless Chicken Thighs (chicken, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-29.00kcal, -25.89%)
Total Fat5.83g (-0.57g, -8.91%)
Saturated Fat 2.08g (-2.72g, -56.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 6.67g (-3.73g, -35.87%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 2.5g (+1.70g, +212.50%)
Sugars, added N/A
Protein 1.67g (-2.33g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K322.0mg (+10.00mg, +3.21%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Water, Tomato Paste Onions Organic Grade A Cream (milk), Pure Olive Oil, Basil, Garlic, Salt, Organic Parmesan Cheese [[pasteurized Organic Milk Cultures, Salt, Enzymes) Water Sea Salt) Oregano, Red Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-29.00kcal, -25.89%)
Total Fat5.83g (-0.57g, -8.91%)
Saturated Fat 2.08g (-2.72g, -56.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 6.67g (-3.73g, -35.87%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 2.5g (+1.70g, +212.50%)
Sugars, added N/A
Protein 1.67g (-2.33g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K322.0mg (+10.00mg, +3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Water, Tomato Paste, Onions, Organic Grade A Cream [milk], Pure Olive Oil, Basil, Garlic, Salt, Organic Parmesan Cheese [[pasteurized Organic Milk, Cultures, Salt, Enzymes], Water, Sea Salt], Oregano, Red Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+11.00kcal, +9.82%)
Total Fat6.14g (-0.26g, -4.06%)
Saturated Fat 2.63g (-2.17g, -45.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 12.28g (+1.88g, +18.08%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 3.51g (+2.71g, +338.75%)
Sugars, added N/A
Protein 7.02g (+3.02g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.23mg (-0.05mg, -3.91%)
Potassium, K281.0mg (-31.00mg, -9.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (soy Flour), Margarine (soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides Sodium Benzoate (preservative)), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Celery, Onion, Green Peppers, Scallops, Grated Cheese (romano (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan (pasteurized Milk, Cultures, Salt, Enzymes), Imitation Cheese, Whey, Powdered) Cellulose Added To Prevent Cracking), Sugar, Salt, Granulated Garlic, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-10.00kcal, -8.93%)
Total Fat0.67g (-5.73g, -89.53%)
Saturated Fat 0.16g (-4.64g, -96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 469.0mg (-19.00mg, -3.89%)
Total Carbohydrates 19.22g (+8.82g, +84.81%)
Dietary Fiber 3.7g (-1.10g, -22.92%)
Sugars 5.47g (+4.67g, +583.75%)
Sugars, added N/A
Protein 5.46g (+1.46g, +36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe1.35mg (+0.07mg, +5.47%)
Potassium, K294.0mg (-18.00mg, -5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Navy Beans, Water, Sugar, Tomato Puree (tomato Paste, Water), Salt, Pork, Modified Corn Starch, Spice, Extractive Of Paprika, Natural Flavor, Garlic Powder