Avo's Date Maamoul by Avo's Bakery, Inc: Similar Foods
- Product:
- Date Maamoul
- Brand:
- Avo's
- Maker:
- Avo's Bakery, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094814/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Unsalted 70% Vegetable Oil Spread, (palm And Palm Kernel Oil, Water, Soy Bean Oil, Contains Less Than 2% Of Non Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglyceride), Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Soybean Oil, Baking Powder, Milk, Palm Tree Macerated Dates, Egg, Cinnamon, Black Caraway Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 8.93g (+1.79g, +25.07%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 28.57g (-7.14g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 17.86g (-14.28g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Coconut Milk, Organic Sugar, Sesame Tahini, Coconut Sugar, Pure Vanilla Extract, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 8.04g (+0.90g, +12.61%) | |
| Saturated Fat | 6.25g (+4.46g, +249.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (+9.00mg, +12.68%) | |
| Total Carbohydrates | 39.29g (+3.58g, +10.03%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 30.36g (-1.78g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.78g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), White Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristerate [an Emulsifier], Soy Lecithin [an Emulsifier], Natural And Artificial Flavors And Salt, Cookie Coating (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 8.04g (+0.90g, +12.61%) | |
| Saturated Fat | 6.25g (+4.46g, +249.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (+9.00mg, +12.68%) | |
| Total Carbohydrates | 39.29g (+3.58g, +10.03%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 30.36g (-1.78g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.78g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride,vanillin And Salt), White Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristerate [an Emulsifier], Soy Lecithin [an Emulsifier], Natural And Artificial Flavors And Salt, Cookie Coating Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 8.93g (+1.79g, +25.07%) | |
| Saturated Fat | 8.04g (+6.25g, +349.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-9.00mg, -12.68%) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 28.57g (-3.57g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.78g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Palm And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristearate [an Emulsifier], Soy Lecithin [an Emulsifier] And Salt), Pretzels (wheat Flour, Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-6.00kcal, -2.80%) | |
| Total Fat | 10.83g (+3.69g, +51.68%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 25.83g (-9.88g, -27.67%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 22.5g (-9.64g, -29.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Organic Cane Sugar, Nonfat Milk, Tapioca Syrup, Sweetened Condensed Milk, Natural Flavors, Corn Starch, Non Gmo, Cereal Swirl (powdered Cane Sugar, Sunflower Oil, Rice Flour, Cane Sugar, Salt, Sunflower Lecithin, Coconut Oil, Nonfat Dry Milk, Natural Flavors), Salt, Guar Gum, Carob Bean Gum, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-9.00kcal, -4.21%) | |
| Total Fat | 8.43g (+1.29g, +18.07%) | |
| Saturated Fat | 7.23g (+5.44g, +303.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 72.0mg (+1.00mg, +1.41%) | |
| Total Carbohydrates | 31.33g (-4.38g, -12.27%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.12g (-2.02g, -6.28%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.16g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Coconut Oil, Glucose Syrup, Caramel, Lactose, Dextrose, Sweetened Condensed Milk (milk, Sugar), Starch, Salt, Ricotta (milk Whey, Citric Acid), Milk Proteins, Natural Flavors, Caramel Coloring, Agar, Mono And Diglycerides Of Fatty Acids, Carob Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-8.00kcal, -3.74%) | |
| Total Fat | 8.73g (+1.59g, +22.27%) | |
| Saturated Fat | 5.56g (+3.77g, +210.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 48.0mg (-23.00mg, -32.39%) | |
| Total Carbohydrates | 28.57g (-7.14g, -19.99%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 26.98g (-5.16g, -16.05%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.40g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Butter, Fruit Mix (blueberries, Red Currants, Blackberries, Raspberries), Milk Proteins, Cream, Strawberry Juice (from Concentrate), Black Currant Juice (from Concentrate), Raspberry Juice (from Concentrate), Blueberry Juice (from Concentrate), Mono And Diglycerides, Stabilizers ( Locust Bean Gum, Guar Gum, Carrageen), Citric Acid, Pectin, Xhantan Gum, Natural Flavors, Carrot Juice For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 8.75g (+1.61g, +22.55%) | |
| Saturated Fat | 6.25g (+4.46g, +249.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 44.0mg (-27.00mg, -38.03%) | |
| Total Carbohydrates | 28.75g (-6.96g, -19.49%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 28.75g (-3.39g, -10.55%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.32g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 0.23mg (+0.23mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Dairy Spread, Hydrogenated Coconut Oil, Skim Milk Powder, Banana Puree, Stabilizer & Emulsifier, Banana Flavor, Salt, Sodium Carboxy Methyl Cellulose, Fd & C Yellow No 5, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 46.67g (+10.96g, +30.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 46.67g (+14.53g, +45.21%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-2.24g, -62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinegar Of Modena (38%), Cooked Grape Must, Wine Vinegar, Sugar, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+6.00kcal, +2.80%) | |
| Total Fat | 9.0g (+1.86g, +26.05%) | |
| Saturated Fat | 7.0g (+5.21g, +291.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 70.0mg (-1.00mg, -1.41%) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 28.0g (-4.14g, -12.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Coconut Oil, Butter, Corn Syrup, High Fructose Corn Syrup, Sweet And Bitter Almond Kernels, Sweet Almond, Albumen, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Beta Carotene Color, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 8.57g (+6.78g, +378.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 27.14g (-8.57g, -24.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 27.14g (-5.00g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cane Sugar, Coconut Oil, Chocolate Coating (cocoa Paste, Coconut Oil, Sugar, Low Fat Cocoa Powder [processed With Alkali], Cocoa Butter, Sunflower And Soy Lecithin [emulsifier], Natural Vanilla Flavor), Candy Cane Pieces (sugar, Glucose, Shea Nut Butter, Sunflower Seed Oil, Natural Peppermint Flavor, Citric Acid, Elderberry Concentrate [for Color]), Chocolate Flakes (sugar, Cocoa Paste, Cocoa Powder [processed With Alkali], Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber, Raspberry Concentrate (for Color), Natural Peppermint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 6.43g (-0.71g, -9.94%) | |
| Saturated Fat | 5.71g (+3.92g, +218.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 31.43g (-4.28g, -11.99%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 28.57g (-3.57g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Water, Cane Sugar, Cocoa Powder (processed With Alkali), Coconut Oil Dark Chocolate (cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Dark Chocolate Chips (cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [emulsifier] Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 7.69g (+0.55g, +7.70%) | |
| Saturated Fat | 4.62g (+2.83g, +158.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 77.0mg (+6.00mg, +8.45%) | |
| Total Carbohydrates | 33.85g (-1.86g, -5.21%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 24.62g (-7.52g, -23.40%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.05g, +29.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk, Corn Syrup, Skim Milk, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Cellulose Gel, Cellulose Gum, Polysorbate 80 Chocolatey Flakes: Sugar, Milk, Cocoa Butter, Chocolate, Coconut Oil, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-21.00kcal, -9.81%) | |
| Total Fat | 8.43g (+1.29g, +18.07%) | |
| Saturated Fat | 8.43g (+6.64g, +370.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-5.00mg, -7.04%) | |
| Total Carbohydrates | 26.51g (-9.20g, -25.76%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 26.51g (-5.63g, -17.52%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.16g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Coconut Oil, Glucose Syrup, Lactose, Dextrose, Milk Proteins, Salt, Natural Vanilla Flavoring, Natural Flavors, Mono And Diglycerides Of Fatty Acids, Carob Gum, Guar Gum, Colors: Riboflavin, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 1.79g (-5.35g, -74.93%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 42.86g (+7.15g, +20.02%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-32.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Propionic Acid (to Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid (preservative), Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness) | ||