Dave's Killer Bread, White Bread by Avb Corp: Similar Foods

Product:
Dave's Killer Bread, White Bread
Brand:
Dave's Killer Bread
Maker:
Avb Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 52.5g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.1mg
Vitamin A0.0ug
Phosphorus, P100.0mg
Pantothenic acid0.25mg
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn0.75mg
Selenium, Se26.0ug
Riboflavin0.0mg
Niacin1.0mg
Vitamin K (phylloquinone)4.0ug
Vitamin B-60.1mg
Folic acid20.0ug
Vitamin E0.0mg
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Water, Ancient Grains Flour Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Dried Cane Syrup (sugar), Organic Expeller Pressed Canola Oil, Organic Potato Flour, Sea Salt, Yeast, Organic Cultured Whole Wheat, Organic Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.57
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-18.00kcal, -6.55%)
Total Fat8.57g (+3.57g, +71.40%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 457.0mg (-18.00mg, -3.79%)
Total Carbohydrates 37.14g (-15.36g, -29.26%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 4.29g (-3.21g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.86mg (+1.06mg, +58.89%)
Potassium, K84.0mg (-16.00mg, -16.00%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P94.0mg (-6.00mg, -6.00%)
Folate, total41.0ug
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.143mg (+0.14mg)
Niacin2.857mg (+1.86mg, +185.70%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Cocoa (processed With Alkali), Canola Oil, Wheat Starch, Dextrose, Fructose, And Natural Flavors), Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Eggs, Whey, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.20
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K133.0mg (+33.00mg, +33.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg (+30.00mg, +150.00%)
Phosphorus, P133.0mg (+33.00mg, +33.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.0mg (-0.75mg, -100.00%)
Riboflavin0.0mg (=)
Niacin3.333mg (+2.33mg, +233.30%)
Vitamin B-60.0mg (-0.10mg, -100.00%)
Ingredients
Organic Sprouted Whole Red Fife Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.33
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+27.00kcal, +9.82%)
Total Fat4.65g (-0.35g, -7.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-56.00mg, -11.79%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-1.00mg, -5.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P95.0mg (-5.00mg, -5.00%)
Folate, total49.0ug
Fatty acids, total monounsaturated3.49g
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn0.0mg (-0.75mg, -100.00%)
Selenium, Se23.0ug (-3.00ug, -11.54%)
Riboflavin0.233mg (+0.23mg)
Niacin6.977mg (+5.98mg, +597.70%)
Vitamin B-60.233mg (+0.13mg, +133.00%)
Ingredients
Organic Red Fife Wheat Flour, Water, Organic Extra Virgin Olive Oil, Yeast, Organic Gluten Flour, Unrefined Salt, Organic Cane Sugar, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat3.57g (-1.43g, -28.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+43.00mg, +9.05%)
Total Carbohydrates 46.43g (-6.07g, -11.56%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-36.00mg, -72.00%)
Iron, Fe3.57mg (+1.77mg, +98.33%)
Potassium, K75.0mg (-25.00mg, -25.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg21.0mg (+1.00mg, +5.00%)
Copper, Cu0.179mg (+0.08mg, +79.00%)
Fiber, insoluble0.0g
Phosphorus, P79.0mg (-21.00mg, -21.00%)
Fluoride, F0.0ug
Folate, total4.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg (-0.25mg, -100.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.79g
Total sugar alcohols0.0g
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.0mg (-0.75mg, -100.00%)
Selenium, Se18.0ug (-8.00ug, -30.77%)
Riboflavin0.357mg (+0.36mg)
Niacin1.786mg (+0.79mg, +78.60%)
Vitamin K (phylloquinone)1.8ug (-2.20ug, -55.00%)
Fiber, soluble0.0g
Vitamin B-60.0mg (-0.10mg, -100.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Salt, Whole Wheat Flour, Rosemary, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.95
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (-2.00mg, -0.42%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 6.76g (+1.76g, +35.20%)
Sugars, added N/A
Protein 9.46g (+1.96g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-5.00mg, -10.00%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (which Impart Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat6.43g (+1.43g, +28.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 48.57g (-3.93g, -7.49%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 4.29g (-3.21g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe0.57mg (-1.23mg, -68.33%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White | Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural | Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat6.43g (+1.43g, +28.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 48.57g (-3.93g, -7.49%)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 4.29g (-3.21g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe0.57mg (-1.23mg, -68.33%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.84
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat3.66g (-1.34g, -26.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+13.00mg, +2.74%)
Total Carbohydrates 48.78g (-3.72g, -7.09%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 4.88g (-0.12g, -2.40%)
Sugars, added N/A
Protein 9.76g (+2.26g, +30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe2.44mg (+0.64mg, +35.56%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dextrose, Distilled Vinegar, Caramel Color, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.86
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat3.12g (-1.88g, -37.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+4.00mg, +0.84%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 6.25g (+1.25g, +25.00%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.08mg (+0.28mg, +15.56%)
Potassium, K85.0mg (-15.00mg, -15.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.08g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.87
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-11.00kcal, -4.00%)
Total Fat3.77g (-1.23g, -24.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-3.00mg, -0.63%)
Total Carbohydrates 49.06g (-3.44g, -6.55%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 3.77g (-1.23g, -24.60%)
Sugars, added N/A
Protein 7.55g (+0.05g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.89mg (+0.09mg, +5.00%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Cane Sugar, Organic Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Vital Wheat Gluten, Sea Salt, Ascorbic Acid, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.00
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-16.00mg, -3.37%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 6.76g (+1.76g, +35.20%)
Sugars, added N/A
Protein 9.46g (+1.96g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (which Impart Color), Onion, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.04
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat4.73g (-0.27g, -5.40%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-16.00mg, -3.37%)
Total Carbohydrates 48.65g (-3.85g, -7.33%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 6.76g (+1.76g, +35.20%)
Sugars, added N/A
Protein 9.46g (+1.96g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-5.00mg, -10.00%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K99.0mg (-1.00mg, -1.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.03g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.22
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-16.00mg, -3.37%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 1.4g (-3.60g, -72.00%)
Sugars 6.76g (+1.76g, +35.20%)
Sugars, added N/A
Protein 9.46g (+1.96g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (which Impart Color), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.39
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-18.00kcal, -6.55%)
Total Fat2.03g (-2.97g, -59.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (-2.00mg, -0.42%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 1.35g (-3.65g, -73.00%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe3.38mg (+1.58mg, +87.78%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Water, Sugar, Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Sunflower Lecithin, Citric Acid Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Cultured Wheat Flour, Yeast, Salt, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 467.0mg (-8.00mg, -1.68%)
Total Carbohydrates 48.0g (-4.50g, -8.57%)
Dietary Fiber 9.3g (+4.30g, +86.00%)
Sugars 9.33g (+4.33g, +86.60%)
Sugars, added N/A
Protein 4.0g (-3.50g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.53mg (-1.27mg, -70.56%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator)